Planning Is Everything (Adventure Run)


In the military, planning is the most important aspect before the conduct of any operation or any activity. Being a former military officer, planning is already a part of my system. In every thing or activity that I do, there is a thorough planning involved as a guide for the execution of an operation or activity. Without any good planning, mistakes, errors and lapses occur every step of the way during the execution of your intended action or operation.

When I finally executed my “adventure run” from Monumento, Caloocan City to Baguio City, I prepared an operational plan for the said activity. In the military, every planner is guided by the letters S-M-E-A-C. These are five letters of each of the following words—Situation; Mission; Execution; Administration & Logistics; and Command & Control. In the said run, I used these words as my guide for my planning.

Situation guided me to find out the prevailing situation along the road from the starting point to the finish line. The weather, road condition, security and peace & order, pollution, noise, and traffic/density of vehicles along the road. Situation simply answered the question—who/which are my friends and enemies along the road? Mission is very simple, to run from point A to point B and be able to document the activity in near “real time” so that my readers could read and see what I did along the road as soon as I had a break or rest. Execution involved my schedule guide to run from Monumento, Caloocan City to Baguio City on a daily basis with an average of 50 kilometers covered within a day. This includes my strategy for my food & fluid intakes and the expected towns/cities where I would end my daily runs or take a mid-day break. Administration & Logistics would deal with my support system from my financial support up to my logistical support in terms of food, accommodation, gasoline, running attire, shoes, supply of ice, availability of Internet load to my SmartBro connection and what hydration system to use in every leg of the run. Command & Control would deal with Communications & Coordinating Instructons with my Support Crew/driver and the availability of access and signal to the Internet. during my “breaks” and rest over night (RON).

As I am used to be travelling to the North through the North Luzon Expressway (NLEX) since it was constructed, I did not know what the old MacArthur Highway looks like nowadays. Pedestrians are not allowed along the NLEX and the only option is to run along the old MacArthur Highway. I had to recon the road/MacArthur Highway from Caloocan City up to Mabalacat, Pampanga for two times just to be sure of the exact road to take and to pinpoint towns/cities with convenience stores/fastfoods along the road. I had to make sure that my designated driver/support crew will not get lost along the road as there are tricky overpasses, road crossings and U-turns along the way. My support has to “leap frog” as far as 2 kilometers during daytime and at least 500 meters during nighttime. Driving through or travelling along the route is the best way to orient and find out the situation along the road as part of the planning process. Studying the route through maps is not enough!

In my execution of my plan, I was guided with the two most important Principles of War—Simplicity and Surprise. Simplicity means running alone. I was responsible for myself only. Surprise is exemplified when I did not warn or give any hint as to when I am going to start my adventure run. Nobody would believe that I was capable of starting this event a day after I finished the Condura Marathon. My security along the road was my most concern as I did not want to advertise this event. What was most important in this run is to be able to journalize or document my run through this blog/site on a near “real time” through my accounts and pictures.

I really don’t care if somebody in the future would run this distance in one day or two days. What I’ve proven here in this adventure run is that I could immediately inform my readers what transpired in my run immediately during my “breaks” or rest periods within the day or before I start another leg of my run. If you can run this distance in two or three days and then publish your account in your blog after you finish the whole adventure run, then that’s another view/perspective of the said experience.

Rest Over Night (RON) was the most important factor to be considered in order to have a rested and recovered body before the start of the next leg of the run. During the two occassions that I conducted an actual drive/recon up to Mabalacat, Pampanga, I pinpointed and planned to rest overnight (RON) at the MacArthur Hotel in San Fernando, Pampanga which is located along the highway. However, on the night I stopped my first leg, there was no available room and I opted to look for a hotel at the very center of San Fernando City. I was able to look for one but my standards for a decent sleeping facility/room was not met but I was able to rest/sleep for 7 hours.

On my second night, Mr Blue Pension in Capas, Tarlac was a perfect place to rest. The place has big rooms and I was able to use the Butane-fed Stove I brought to cook additional foods and prepare hot water for my instant oatmeal, coffee, and mami noodles.

On my third night, I checked in at Jijis Pension/Hotel in Carmen, Rosales, Pangasinan. There was a brownout that time but the electricity was restored after 20 minutes. The available room was cozy without any windows but the air-conditioner was perfect. I overslept in this hotel because of the lack of natural light coming from the outside but I was able to sleep the required 7 hours for the night.

On my last night along the road, I stayed at the Five Star Apartelle in Urdaneta, Pangasinan. So far, this was the best place where I had my rest overnight. The place is spacious and each unit has two bedrooms upstairs with laundry & drying areas on the first floor.

As for my meals, I was a loyal customer of Jollibee for the first two days. I had my lunch at Isdaan Restaurant in Gerona, Tarlac on my third day. I had my lunch and dinner at Matutina’s Restaurant in Urdaneta City on my fourth day. And had my breakfast at the Rivervue Restaurant at Saitan, Rosario, La Union.

I had a daly intake of Multi-Mineral & Vitamin tablet, Vitamin C, and Glucousamine. Before going to bed, I had to drink one glass of Ensure.

Lastly, I was protected by Mr Heckler & Mr Koch USP9 from Germany with their 19 powerful 9mm rounds and a spare of two magazines in case of extreme emergency. However, my daily prayers to the Lord had greatly protected me from any harm or injury.

For those who are intending to experience an adventure run, good luck and I hope you can document your experience on a near “real-time” on your blog or site. Always be safe on the road.

Podium Finishers: 2010 BDM 102


March 11, 2010: Awarding Ceremony & Get Together Party @ Tejeros Hall, AFP Officers Clubhouse, Camp Aguinaldo

Podium Finishers of 2010 BDM 102

(From Left to Right: BR, Alvin Canada, Whreachelle Cordova, Raiza Tulan, Maria Myrna Emelyne Buenafe, Randy Bumahit, Jonnifer Lacanlale, Coach Rey Antoque)

Men’s Overall Category

Champion—Alvin Canada—10:01:05 Hrs

1st Runner-Up—Randy Bumahit—10:44:27 Hrs

2nd Runner-Up—Jonnifer Lacanlale—11:01:47 Hrs

Women’s Overall

Champion—Whreachelle Cordova—16:00:07 Hrs

1st Runner-Up—Raiza Tulan—16:23:01 Hrs

2nd Runner-Up—Maria Myrna Emelyne Buenafe—16:38:48 Hrs

Champion: 2010 BDM 102/PDI News


Corporal Alvin Canada of the Philippine Army won as the Overall Champion in the latest edition of the Bataan Death March (BDM) 102K Ultramarathon Race which was held last March 6-7, 2010 from Km oo in Mariveles, Bataan to Km 102 in San Fernando, Pampanga.

The following is a news clipping from the Philippine Daily Inquirer’s Sportwatch section on page A17 dated March 11, 2010. Thanks, Carrey for the publication.

Philippine Daily Inquirer's News dtd March 11, 2010

 A total of 143 runners were invited after they have registered and properly screened. On race day, 128 runners showed at the Starting Line. Out of the 128 runners, 104 runners were able to reach the Finish Line within the cut-off time of 18 hours.

Congratulations to all the runners, sponsors/donors, friends of Bald Runner, Elite Team Bald Runner, Volunteers & Team Bald Runner-Professional Group, and the staff of Bald Runner’s Events. Your cooperation, unity & teamwork have made this event a successful one. My heartfelt thanks to everybody.

See you on the next year’s edition of BDM 102/145.

Invitation To 2010 BDM 102 Party


All runner-participants (finishers & DNFers), sponsors/supporters, and volunteers are cordially invited to attend the Awarding Ceremony and Get Together Party for the 2010 BDM 102. The activity will be held at the Tejeros Hall, AFP Officers Clubhouse, Camp Aguinaldo, Quezon City on March 11, 2010, Thursday. The party starts at 6:00 PM.

See you at the Party!

(Note: Application for PAU Membership will be accepted during the BDM Party. Bring one (1) Passport-size and one (1) 1 X 1 pictures). PAU Application Forms will be available at the BDM Party.

Official Result: 2010 BDM 102K International Race


 

 

2nd BDM 102K International Ultramarathon Race Result
March 6-7, 2010
     
              NAME TIME
1 Alvin Canada 10:01:05
2 Randy Bumahit 10:44:27
3 Jonnifer Lacanlale 11:01:47
4 July Oconer 12:25:48
5 Hermogines Olvis 12:25:48
6 Jusell Laya 12:41:38
7 John Frederick Abenina 12:42:43
8 Armand Fernando 12:45:09
9 Eric Bullena 13:18:40
10 Junrox Roque 13:20:44
11 Gregorio Ocampo 13:33:28
12 Albert Salazar 13:40:25
13 Muhammad Sallehan Zainuddin  (SING) 13:55:58
14 Don Ubaldo 14:03:40
15 Audax Cantero 14:12:25
16 Bonifacio Dalisay 14:19:25
17 Albert Sama 14:35:42
18 Carlo Bacalla 14:38:15
19 Oscar Sañez 14:40:26
20 Constante Mendoza 14:47:25
21 Francis Jay Nacino 14:49:26
22 Charlie Chua 14:55:09
23 Mark Peralta 14:55:10
24 Enrico Tocol 14:56:14
25 Graciano Santos 14:58:52
26 Rhoderick Guieb 15:06:15
27 Wilnar Iglesia 15:17:33
28 Christopher Iblan 15:17:34
29 Ben Gaetos  (USA) 15:28:27
30 Rayman Delos Angeles 15:28:35
31 Edilberto Yonzon 15:34:05
32 Felipe Nama 15:44:47
33 Albert Henson 15:47:38
34 Francisco Lapira 15:49:18
35 Patrick Winceth Alcomendas 15:55:41
36 Julius Oliver Giron 15:58:13
37 Romeo Erivera 16:00:00
38 Whreachelle Cordova (F) 16:00:07
39 Red Samar 16:01:33
40 Cesar Abarientos 16:01:36
41 Dennis Ravanzo 16:02:19
42 Dionam Basco 16:13:40
43 Glenn Romualdo 16:16:43
44 Ricardo Cabusao, Jr 16:19:45
45 Raiza Tulan (F) 16:23:01
46 Ralph Jerome Salvador 16:24:15
47 Jerry Guiao 16:28:55
48 Alvin Adriano 16:29:05
49 Joshua Suarez 16:34:58
50 Maria Myrna Emelyne Buenafe  (F) 16:38:48
51 Anecito Grimaldo 16:40:02
52 Paolo Osmeña 16:46:25
53 Jael Wenceslao 16:48:02
54 George Dolores 16:48:42
55 Ronald Rei Declarador 16:52:38
56 Fernando De Lara 16:52:42
57 Charles Fletcher  (USA) 16:55:16
58 Armando Queza 16:58:04
59 Ellery Ho  (USA) 16:58:32
60 Kelly Lim  (F)  (SING) 16:59:30
61 Maria Cristina Narvaez  (F) 17:03:47
62 Glendel Tañag 17:03:52
63 Vener Roldan 17:05:08
64 John Nikko Nolasco 17:05:24
65 Lemuel Narcise 17:09:22
66 Carlo Nobleza 17:10:24
67 Ramon Gillego 17:13:28
68 Jose Maria Galauran 17:14:32
69 Dennis Enriquez 17:17:30
70 Abiegayle Jocson  (F) 17:18:45
71 Artemio Ladia 17:19:32
72 Francis Andrew Santiago 17:22:46
73 Rodel Cuaton 17:22:52
74 Caesar Callangan 17:22:54
75 Gregorio Torres 17:24:25
76 Jose Arturo Virata 17:26:40
77 Odessa Coral  (F) 17:29:56
78 Michelle Estuar  (F) 17:32:30
79 Francis Randy Hortelano 17:33:20
80 Jag Irasga 17:33:35
81 Blas Ople Tiangco 17:33:50
82 Jeremy Go 17:34:13
83 Frederick Chaneco Gabriel 17:35:41
84 Luis Arcangel 17:35:53
85 Ria Go Tian  (F) 17:37:07
86 Sherwin Tommy Botabara 17:37:43
87 Niño James Ramos 17:37:58
88 Mark Adrian Hernandez 17:38:13
89 Haide Acuña  (F) 17:40:08
90 Joseph Adrian Soriao 17:42:24
91 Joseph Cu Unjieng 17:43:05
92 Junar Layug 17:43:49
93 Ronaldo Sulapas 17:44:25
94 Sammy Deleña 17:44:32
95 Rosgar Apolinario 17:44:42
96 Marco Christopher Montaos 17:46:03
97 Mel Severino 17:48:26
98 Wilfredo Parcon, Jr 17:48:50
99 Ramoncito Carreon 17:49:59
100 Delmo Sullano 17:51:50
101 John Jeffrey Avellanosa 17:52:42
102 Marlin Marilag 17:54:10
103 Emerson Go Tian 17:55:34
104 Manuel Macrohon 17:58:21

Note: Runner-Finishers #4 & #5 are tied at Number 4 Place.

BDM 102 CLP & Final Briefing


An addition & improvement from last year’s edition of BDM 102 was conducted at Camp Aguinaldo, Quezon City. A Carbo Loading Party and Final Briefing was held to meet the runners and support crews of the 2010 BDM 102. This activity was intended to distribute the race packet (race bib, instructions, & banner/tarpaulin) to the runners in order to lessen the administrative activities before the start of the race at Km 00 in Mariveles, Bataan. This activity started at 5:55PM, 5 minutes earlier than the scheduled time of 6:00PM.

@The Patio, AFP Officers Clubhouse, Camp Aguinaldo, QC

 The event was held at The Patio, AFP Officers Clubhouse in Camp Aguinaldo, Quezon City. It started with an invocation from Ronnie De Lara aka RunnerFor Christ; Singing of the National Anthem; Carbo Loading Activity; and the presentation of the Final Briefing. There were some adjustments made on the Rules & Regulations and Critical Points along the route were explained and presented. However, these points along the route will be manned by Race Marshals.

All Carbo + Protein + Fats Party For Everybody

 It was not an All Pasta Carbo Loading Party as my brother, MajGen Samuel of the Light Armor Division of the Philippine Army who is also one of the runners, together with his son, Lemuel, donated two (2) big lechon for the party. I just hope all the participants were able to eat their share of the foods served last night.

Final Briefing For All The Runners & Support Crews

 All of the runners were excited to meet other participants of the race. Foreign runners mingled with the local runners and the “first-timers” for this race were all attentive to the briefing. I can see “strong determination” and “positive attitude” on the faces of the participants. I hope all the starters will be able to finish the race within the cut-off time of 18 hours considering the arrival of early summer in the country. I wish all the runners will have the best condition for them on the day of the race.

A Pose With The "Warriors" of BDM 102

 For those who were late in coming to the party, please don’t be late during the start of the race and during our Awarding & Get Together Party, few days after the race. As a reminder, the assembly time at the BDM Shrine at Km 00 in Mariveles, Bataan is 10:00 PM of March 6, Saturday. And for those who have not yet received their race packet, they have to be in the assembly area earlier than the scheduled assembly time. As I have announced, the race will start early as soon as we can account for everybody to be present at the starting area.

For those who were not able to get their banner/tarpaulin last night, we will give you whatever is available. It will be given on a “first come, first serve” basis. My staff will be at the Assembly Area at 9:00 PM of March 6, Saturday.

Good luck and have a safe trip to Bataan! See you at the Starting Line!

CLP Group Picture (Courtesy of Mark Fer Castillo)

The “New Warriors”: 2010 BDM 102


The following is the final list of the “new warriors” of the 2010 Bataan Death March 102K Ultramarathon Race (BDM 102):

2nd BDM 102 Qualifiers/Participants

1 Carlo Nobleza
2 Ben Gaetos
3 Luis Archangel
4 Graciano Santos
5 Melvin Pangan
6 Mel Severino
7 Armand Fernando
8 Francis Randy Hortelano
9 Francis Andrew Santiago
10 Rhoderick Guieb
11 Jose Mari Javier
12 Alvin Adriano
13 Glendel Tañag
14 Paolo Osmeña
15 John Jeffrey Avellanosa
16 Francis Jay Nacino
17 Maria Cristina Narvaez
18 Christopher Montaos
19 Edilberto Yonzon
20 Julius Oliver Giron
21 Sherwin Tommy Botabara
22 Jael Wenceslao
23 Wilnar Iglesia
24 Joseph Adrien Soria
25 Denniz Enriquez
26 Haide Acuña
27 Jonnifer Lacanlale
28 Oscar Sañez
29 Ramon Gillego
30 Ellery Ho
31 Jonathan Gener
32 Erich Cuaresma
33 Rosgar Apolinario
34 Ronaldo Sulapas
35 Rogelio Reli
36 Dennis Ravanzo
37 Christopher Ibalan
38 Gregorio Torres
39 Albert Salazar
40 Ronald Rei Declarador
41 Kim Oconel
42 Roel Año
43 Manuel Macrohon
44 Wilfredo Suarez
45 Sammy Deleña
46 Jose Ma. Galauran
47 John Frederick Abenina
48 Vener Roldan
49 Francis Joseph Acop
50 Frederick Chaneco Gabriel
51 Alfred delos Reyes
52 Carlo Bacalla
53 Ramoncito Carreon
54 Albert Sama
55 Gregorio Ocampo
56 Niño James Ramos
57 Anicito Grimaldo
58 Ernesto Balolong, Jr
59 Blas Ople Tiangco
60 Muhammad Sallehan Zainuddin
61 Kelly Lim
62 Rayman delos Angeles
63 Mark Adrian Hernandez
64 Rodel Cuaton
65 Jose Arturo Virata
66 Patrick Winceth Alcomedas
67 Hermogines Olvis
68 Jonel Mendoza
69 Francis Martin Esteban
70 Kenneth Liwanag
71 Ambrocio Ramos
72 Artemio Ladia
73 Delmo Sullano
74 Glenn Romaldo
75 Rodrigo Conrado
76 Jeremy Go
77 Alfred Paul Paiso
78 Bonifacio Dalisay
79 Jag Irasga
80 Marlin Marilag
81 Maria Myrna Emelyne Buenafe
82 Ricardo Cabusao, Jr
83 Odessa Coral
84 Enrico Tocol
85 Michelle Estuar
86 Siosan Baysa
87 Red Samar
89 Audax Cantero
90 Emerson Go Tian
91 Charles Fletcher
92 Ivy Macainan
93 Nicomedes Jaranilla
94 Kelvin Viola
95 Caesar Callangan
96 Francisco Lapira
97 Mark Peralta
98 Felipe Nama
99 Jerome Cartailler
100 Joshua Suarez
101 Ria Go Tian
102 Junrox Roque
103 Ma. Felsie Briones
104 Cesar Abarientos
105 Junar Layug
106 Edward Penales
107 Whreachelle Cordova
108 Samuel Narcise
109 Lemuel Narcise
110 Armando Queza
111 Eugene Pornilas
112 Ariel Cortez
113 Peregrino Antoque
114 Rodolfo Tacadino
115 Romeo Marquez
116 Eric Bullena
117 Alvin Canada
118 Charlie Chua
119 Randy Bumahid
120 Dionam Basco
121 Allen Mendoza
122 George Dolores
123 Leomar Mirasol
124 Alley Quisay
125 Crisenciano Sabal
126 Dominic Canada
127 Adonis Lubaton
128 Jhon Higger Quiñones
129 Jusell Laya
130 Crifrankreadel Indapan
131 Albert Henson
132 Wilfredo Parcon, Jr
133 Jerry Guiao
134 Joseph Cu Unjieng
135 Benedict Meneses
136 Abiegayle Jocson
137 Ralp Jerome Salvador
138 July Oconer
139 Ronnie De Lara
140 Romy Irevera
141 John Nickko Nolasco

142 Don Ubaldo

Note: If your name is not listed above, it means that you did not fill up the registration form; send a copy of your deposit slip for your registration fee; or send a copy of your medical/doctor’s certificate.

getting even


This is one of the untold stories during my adventure run from Manila to Baguio City on the 2nd week of this month.

Once I entered the Province of Tarlac, I have observed that the whole province turned to yellow color. All the campaign banners, posters, and tarpaulins displayed along the highway are all colored yellow. Almost all the electric posts, trees and walls lined up along the highway are all filled with campaign posters. I am not sure if the campaign leaders & representatives of the national candidates for the provinces know the provisions of the COMELEC Election Laws.

I found out that a former Congressman in the early 2000 is running for a Senatorial seat in this year’s national election through the posters I saw along the highway. This Congressman was one of those who investigated me and other senior officers of the AFP in a Congressional Inquiry & Investigation about a military operation in Southern Mindanao that went wrong due to the “meddling” of armchair Generals at the General Headquarters. Being the operational commander in the area, my orders to my men were “countermanded” by the Generals sitting their asses in the comfort of their air-con offices in Manila. To make the story short, this Congressman prevented me from reading my prepared statement during the hearing and the said hearing brought embarassment to the whole military establishment due to the Congressman’s “grandstanding” antics infront of the TV camera!

When I saw the face of this Congressman on his campaign posters, it broughk back “bad” memories of the Congressional Inquiry & Investigation. At an instant, I started pulling and removing his campaign posters displayed on the trees and electric posts along the way! As if nothing happened whenever I pass by his campaign posters as I did not stop or slowed down my regular pace while grabbing and pulling his campaign posters. You could just imagine how many posters of this Senatorial candidate I was able to remove from the Province of Tarlac to Baguio City.

Whether my act of removing/pulling his campaign posters was good or bad, I think, I was able to get even with this politician. In the first place, the display of his campaign posters other than the authorized election/campaign poster areas is a violation of the COMELEC’s Election Laws provision. How I wish COMELEC could “deputize” me and other runners to remove those campaign posters displayed in violation of the COMELEC’s Election Laws. That would be an exciting job!

Fourth Day: Mid-Day Run


1. I was not able give my readers a brief description of my run on the 4th day of my adventure run. I was able to post my pictures as “teaser” for what had transpired during the run.

2. I slept late on the 3rd day as I was frustrated to have not reached the boundary of Tarlac and Pangasinan due to the stones/gravel and sand along the sidewalk of the National Highway and finally stopped at Km Post #160, barely 8-9 kilometers to the boundary line. While at the Hotel, there was a 30-minute “brownout” which disturbed my sleep. However, I was able to extend my sleep by waking up late in the morning. I ordered a full breakfast meal and ate it without any hurry.

3. Since I slept in one of the roadside hotels in Carmen, Rosales, I had to be driven back to San Manuel, Tarlac, a 10K-drive, at 9:00 AM. Finally, I started my run from Km Post #160 on or about 9:30 AM. It was already too hot during the day but I was able to endure by incorporating walking breaks during my run. As practiced and done in my previous days, I had to drink water from my Nathan Hydration bottle every 2 kilometers and drink half-bottle of Gatorade every 5 kilometers.

Banana (Lacatan) as The Most Powerful Energy-Boosting Fresh Fruit

4. I was very strong during the morning run because I had a full breakfast with steamed rice, fried eggs, & longganiza (local sausage). After running straight for 12 kilometers, I have to incorporate walking breaks while eating SkyFlakes crackers and Cloud 9 chocolate bites. At 12 noon, I reached the City of Urdaneta and decided to check-in to an apartelle recommended by my friend, Cecil Morella. I had my cold shower and prepared for my lunch. I had my lunch at Matutina’s Restaurant where I ate Pusit Adobo, Fried Bangus Belly, and Pork Barbecue with Rice. After lunch, I was able to sleep at the Apartelle for almost 2 hours.

Be Careful With The Sand & Gravel On The Sidewalks!
Km Post Markings In Pangasinan Are Accurate.

5. At 4:15 PM, I prepared to continue my run from the Apartelle, going towards Urdaneta Poblacion and Binalonan. It was still very hot and the sidewalk was still the same—sand & gravel but I endured the surface of the road and the sound/noise, pollution and traffic of vehicles along the National Highway. Those narrow bridges between Urdaneta and Binalonan are accident-prone areas because the width could exactly accommodate two vehicles abreast with each other. I took extra precaution on crossing these bridges making sure that there was no vehicle crossing on the bridge with me on both traffic. Most of the old bridges don’t have any space for pedestrians on both sides of the road. I really wanted to stop by on those makeshift stores selling boiled corn on the sidewalks of the road between Urdaneta and Binalonan but I was in a hurry to finish my run. The boiled corn being sold there are sweet and fresh. They are produced/harvested locally on those cornfields along the highway. However, I did not miss these boiled corn as I bought some on my way back to Manila. I finally reached Km Post # 192 in Binalonan, Pangasinan at 6:00 PM. I ended my run very early because of a dinner appointment with Rey Jimenez in Urdaneta City.

6. Days before I reached the Province of Pangasinan, Rey Jimenez of Dagupan City contacted and invited me for dinner in Urdaneta through my cellphone and he was a generous host and very persistent to join me on my last leg from Saitan, Rosario, La Union to Baguio City. It was my second time to meet him as he joined the 2010 BDM 50K Test Run from Mariveles to Abucay, Bataan last month even if he did not finish a full marathon distance yet. He is a good runner as he finished the BDM Test Run in 7+hours. During the dinner, Rey showed seriousness in joining me on the next day’s last leg to Baguio City.

7. As scheduled at 6:30 PM, Rey and I met at the Matutina’s Restaurant, the very same restaurant where I had my lunch! Rey ordered the following dishes for the dinner: Inihaw na Bonuan Bangus, Sinigang na Malaga, Lechon Kawali, and Kilawen na Pusit. It was a heavy dinner but it was enough as my food replenishment for the day and “carbo” load for the next day. I told many stories to Rey about my experiences on the road for the past 4 days during our dinner. Rey, thanks for the dinner!

8. At about 9:30 PM, after posting my “teaser” pictures and my day’s evening edition, I immediately went to bed with an intention to wake up early for the last day of my run. I was decided to finish the run on the 5th day in Baguio City.

9. This leg was my shortest run in terms of my daily mileage but it was one of the hardest days because of the heat of the sun and the condition of the sidewalk along the National Highway. I was told that this day was the first day of summer for the year! My total mileage was 32 kilometers. The mileage was short but I was able to conserve my strength and energy for the last leg of my run.

10. On political and campaign posters in Pangasinan, I did not see much posters along the highway. Almost all the barangays along the National Highway from Urdaneta City to the Pangasinan-La Union Boundary has a posted notice from the Barangay Captains that they prohibit the display of campaign posters nailed/stapled on trees and I believe that this notice was strictly implimented. Instead, I’ve seen the following “writings on the walls”:

This Is An Indication of A Problem!
Very Interesting!!!

CLP; 2010 BDM 102 Briefing & Others


To All 2010 BDM 102 Participants:

1. There will be Carboloading Party (CLP) and Final Briefing for all the runners & support crew members for the 2010 Bataan Death March 102K Ultramarathon Race (BDM 102) at 6:00 PM on March 4, 2010 at The Patio of the AFP Officer’s Clubhouse in Camp Aguinaldo, Quezon City. The registration fee is One Hundred Fifty Pesos (P 150.00) per person which will cover for the food and drinks. This will be an all-pasta dinner for every paying attendee. Runners are advised to be on the venue before 6:00 PM as the program will start on time.

2. Race Bib and Copy of the Rules & Regulations will be given during the CLP Party. We will try to minimize administrative activities/requirements before the start of the race on D-Day at Km 00. If possible, we will start the race before midnight of Saturday, March 6, 2010. Assembly Time at Km 00 in Mariveles, Bataan will be at 10:00 PM of March 6, 2010.

3. Runners are advised to send e-mail at bald.runner@yahoo.com to signify if they are bringing their own support vehicle or they are part of a group of runners using only one vehicle. We intend to give banner-tarpaulins for the runner’s support vehicle during the CLP Party. Limited number of tarpaulins was ordered and they will be distributed to runners who sent e-mail message about their support vehicle. There will be no banner-tarpaulins which will be distributed on Race Day.

4. Last day of Medical/Doctor’s Certificate submission will be on March 1, 2010. We will not allow runners to join the race without any Medical/Doctor’s Certificate. We will publish the final list of runner-participants on March 2, 2010 in this blog; www.bataan102.com; and www.bataan102.blogspot.com.

5. For those who would like to pursue ultrarunning/ultramarathon as their sports, I am inviting the BDM “veterans” (those who finished the 2009 edition); those who finished the 2nd BDM 50K Test Run; other ultrarunners; and the Finishers of the 2010 BDM 102 to apply as members of the Philippine Association of Ultrarunners (PAU). The annual membership fee is One Thousand Pesos Only (P 1,000.00) per member which will entitle each member an ID Card, Sport Shirt with PAU Logo, 10% discount from registration fees of Races organized by Bald Runner’s Events, and a chance to participate to the following International Association of Ultrarunners (IAU)-sanctioned races for 2010:

IAU 100K Asian Championships in Jeju, Korea in March,

IAU 24H World Championships (including European Championship) in Brive-la-Gaillarde, France, in May,

IAU 100K World Championships (including European Championship) in Gibraltar in November,

IAU 50K World Trophy Final in Galway, Ireland in August.

IAU Logo
PAU Logo (By Rick Gaston)