Journal Of “Team Thomas” @ 2020 HK4TUC (First Day)

26 01 2020

Journal Of “Team Thomas” @ 2020 HK4TUC (First Day)

This year’s event is the 9th edition which is usually held on the Chinese Lunar New Year with the runner completing the famous Four Trails in Hongkong starting at the finish of MacLehose Trail in Tuen Mun, then to Wilson Trail, Hongkong Trail and last is the Lantau Trail. Each trail route should be finished in the reverse direction with a cut-off time of 60 hours. There is a cut-off time of 18 hours to complete the MacLehose Trail and each runner would be able to start the Lantau Trail, 4th trail and last, before the 55th Hour as the Cut-Off Time. A runner is considered Finisher if he/she completes the Challenge within the 60 hours cut-off time by January 27, 2020 at 9:00 PM and complying with the rules. Each runner should cover the Challenge without any outside support while they along the trail. It is only after each trail or before starting another that a runner could be given an outside support. A runner who fails to finish within 60 hours may continue with the Challenge and will be recognized as Survivor if they complete the Challenge within the cut-off time of 72 hours, which is Tuesday, January 28, 2020 at 9:00 AM.

The Team Thomas was the first to arrive at the starting line at 6:30 AM of Saturday, January 25, 2020 which is the day of the Chinese New Year. The Team was the first to be interviewed by NHK, the National TV Network of Japan, which will be covering the whole event. The Reporter have interviewed Thomas and myself, asking, what would be our respective roles during the event. After almost one hour, the runners and their respective Logistic Team arrived in the area. It was the usual the “meet and greet” among the those who finished and survived the previous editions and the incoming participants. Each runner was issued a “Tracker” and an Official “Mugshot” was taken from each runner. The briefing started at 8:30 AM and the usual Group Picture of the Participants was taken.

There are 33 participants of this event for the 9th edition consisting of runners coming from different countries who applied and had been invited to join this event. At exactly 9:00 AM yesterday, the event started.

Group Picture Of The 2020 HK4TUC Runners (Photo By Lloyd Belcher)

Thomas started at the back of the pack on the first few meters of the course. Aside from the Team Thomas usual members of the Logistics Team from the Philippines, he was cheered by his eldest sister, Marina & nephew John who came all the way from Ontario, Canada, purposely to watch the start the event with Thomas and niece Carol who works here in Hongkong. Thomas sister and nephew came to Hongkong for the first time! After 30 minutes that the runners had left the area, we went back to our respective Hotel to monitor the progress of Thomas tracker and position through the Racemap application.

With Thomas experience last year and our Recon Runs, I am confident that Thomas would be able to finish the MacLehose Trail without any problems or “lost” moments. I did not set a time for Thomas to finish the 100K distance but as long as he can improve his last year’s time of 17:40 hours, which was 20 minutes before the cut-off time of 18 hours, he will be fine and on target to finish or survive the Challenge. I did not ask Thomas if he can finish it within the 60-hour cut-off time but I encouraged him to finish as a Survivor.

Last year, there were 3 Finishers and 6 Survivors. So far, after 8 editions, there are only 9 Finishers of this Challenge, to include, the Race Director/Organizer, Andre Blumberg. The locals in Hongkong call those who finished and survived this Challenge as “Heroes of Hongkong”. Thomas failure to start the last trail, Lantau, was the “fire” that inspired him to prepare and train for this 9th edition. We came back to Hongkong last August 2019 to recon the Lantau Trail for two consecutive days.

After a slow start from behind the pack, Thomas finished the first 30 kilometers in 3:30 hours and he progressed to number 3 and then to #4. He was ranked at #4 as he reached 50K in 6:53 hours. We were informed by the Race Organizer that the trackers will be refreshed or reset every 10 minutes. As we observed from the movements of the Trackers on Racemap, we are having a delay of at least 15 minutes from the “real-time” location and time of each runner. Compared from our experience in monitoring Thomas last year, this year’s tracker’s performance was not good. Practically, the trackers were not giving us the “exact and real-time” location and time of the runners. There might be some problems with the Satellite transmission for the trackers in some stages of the course or the rain during the late afternoon and during the evening might have some effect to the transmission. Whatever was the problem with the trackers, our Team was able to adjust with the expected time of arrival of Thomas at the Sai Kung Country Park which is the finish area of the MacLehose Trail. 

Our Team expected and calculated that Thomas would be able to finish the first trail in less than 15 hours and we were at the finish line at least 1.5 hours before the said time. The first runner from Japan, Takashi, reached the finish line at 13:50 hours and we tried to locate Thomas at this time. Thomas had still 8 kilometers to the finish line when the first runner arrived. Calculating the distance and pace of Thomas, we expected Thomas to arrive in one hour and ranked as the 4th Finisher. Surprisingly, another runner arrived as the 4th runner with few minutes ahead of Thomas.

Finally, Thomas arrived at the Sai Kung Country Park in 15:04 Hours and I immediately met him as soon as he reached the finish line. I escorted him to where our Logistics was located and did what was needed to be done to him. He changed his clothes/attire, charged his cellphone with a Power Bank, and then ate the food we had prepared for him. In 7-8 minutes, we were in a Taxi on our way to Nam Chung Public Toilet as the starting line of the Wilson Trail. It took us 45 minutes for the trip and it was raining. Thomas was able to sleep inside the Taxi during the duration of the trip. Thomas did not have any issues when he arrived at the Finish Line of the First Trail. He was still strong and happy that he improved his time from last year’s time.

Thomas Running Along The MacLehose Trail (Photo By Lloyd Belcher)

We arrived at the Starting Line of Wilson Trail at 16:00 Hours. Immediately, set-up the remaining food that we brought and let Thomas eat again. After repacking his hydration vest with food and water, Thomas left the Start of the Wilson at 16:25 Hours. Thomas was feeling cold because of the rain and encouraged him to eat some more. We gave him some fruits and rice packs and he left the area strong and determined to finish the race.

To be continued. 





Journal Of “Team Thomas/PAU” @ 9th HKTUC (Recon Runs)

25 01 2020

Journal Of “Team Thomas/PAU” @ 9th HK4TUC (Preparatory Stage)

January 22, 2020 (Wednesday)——Team Thomas/PAU departed Manila aboard Cathay Pacific at 8:00 AM and despite the delay of 30 minutes for our departure, we arrived at the Hongkong International Airport at 10:30 AM. After changing our money to Hongkong Dollars, buying our SIM Card with Unlimited Data, and loading some money to our Octopus Cards, we took the Airport Bus to our Hotel. After lunch, we settled and rested the remaining part of the day.

January 23, 2020(Thursday)——Thomas and I woke up early in the morning and prepared for our Recon Run at the MacLehose Trail. We took the MTR and Bus until we reached Sai Kung. From Sai Kung, we took the Green Taxi up to the start of the Section 2 of MacLehose Trail. We made sure all the parts and intersections in the said Section were carefully studied and marked by Thomas. This was the part where Thomas spent a lot of time looking for the trail, most specially on the beach sections of the course. With all those stops to eat and hydrate, picture taking, and talking to some people along the way, we finished our Recon Run in three hours.

In one of the Rest Pavilions along the trail, we met Johse from South Africa as he was on his second day hiking the MacLehose Trail, carrying his tent and food provisions for six days in his big backpack. He was resting when we started talking to him. He intends to finish hiking the MacLehose Trail by Tuesday as he takes his time enjoying the scenery and resting along the way. He had been taking a lot of pictures with his camera whenever he was resting for the day and night.

The Beach Area Where Thomas Got Lost Last Year

At the 2nd village that we reached, Sai Wan Beach Village, we stopped at the first eatery establishment for water, Coke, and Pocari Sweat. The place did not have any food to offer but it was good that we carried with us a piece Tikoy from Camarines Norte. That would served as our lunch during the hike. As we hiked farther from the business establishment, we reached the Campsite/Beach and we appreciated the beauty of the sea and sand. We took some pictures in this place. According to Thomas, he did not know which way to go once he reached this section as it was already nighttime. We took time to see some markers for him to know which way to go this time.

As we moved further, I was able to see the Sun Dial and took some pictures of it. After which we reached the Sai Wan Stargazing Site. The place is very beautiful and we took some pictures on the said place. Thomas will no longer see these markers and places once he passes during the HK4TUC as it will be nighttime.

Thomas @ Sai Wan Beach Campsite

As we entered the Tai Long Village, Thomas pointed to me the place where he bought some food and soft drinks. Near the said place, an old man in half-naked attire was eating his lunch. As he glanced at me, he asked me if I am a Catholic and what country I come from. I said, “Yes, I am a Catholic and I am from the Philippines”. He immediately stopped his lunch and asked me to follow him as he went into an uphill stairs until he was leading me to an Old Small Church. He said that St Mary’s statue is inside the Church and it is 120 years old and the church was constructed 60 years ago. He said that every weekend/Sunday, a lot of Filipino, mostly Filipino Ladies would visit and hear mass in the said Church. His name is Philippe and he maintains the cleanliness of the church and its surrounding. He said that he is cutting the grasses to prepare the church for the weekend’s mass and visit of devotees. He said that he is 78 years old! I took some “selfies’ with Philippe and Thomas, the Altar with Mama Mary and the Church. When Philippe left us to continue his lunch, Thomas and I offered some prayers to Mama Mary. I hope and pray that a miracle will happen to Thomas this weekend’s run!

“Selfie” With Philippe @ Mama Mary’s Old Church

Two kilometers before reaching Pak Tam Au, the end point of Stage 2 of the MacLehose Trail, I heard some fast footsteps behind me as I was jogging fast to reach the Rest Room. I did not bother to look behind me as I was focused to maintain my pace. On the last kilometer of the section, I asked Thomas to take some pictures of me while running. With the brief stop that I had to talk to Thomas and hand him over my phone, the guy behind passed me and I was surprised to see him as we did not see him along the trail. After the picture taking, he was ahead of me and reached the Rest Room first.

After he got out from the Rest Room, I asked him the direction going to Sai Kung and that started our conversation. I forgot to get his name but according to him, he finished the Vibram HK 100 five years ago and never came back to improve his time because of knee problems. Instead, he hikes carrying his camera. While waiting for the Bus To Sai Kung to arrive, he told us that he purposely hiked along the Section 2 and reached a place to take some pictures of a plant’s flower that blossoms only  at the start of the Lunar Year. It is only this part of the year that the flowers bloom and they bloom in downward position. He showed to us the pictures that he took from the said flowers and they are beautiful. The flowers have some white and red color combination. We were amazed by the beauty of the flowers to the point that we forgot to ask his name and the name of the plant. We suspect that he had to veer off from the trail route and reached some peaks just to locate and take some pictures this plant.

Thomas @ Bus Stop To Sai Kung

We boarded the Bus to Sai Kung and had our late lunch in one of the Noodle Shops before taking the Mini-Bus that would take us to the MRT Station. 

January 24, 2020 (Friday)——Due to incidents of being lost at the Wilson Trail for so many times, Thomas was not able to catch up with the last trip at the MRT Lam Tin Station for him to cross the Quarry Bay enroute to Hongkong Island for the last leg of the Wilson Trail before reaching Stanley Gap Road. Once the MRT opened on the 3rd day, Thomas spent so much time inside the MRT trying to figure out what Platform was he going to take. He had to ask the locals for directions where to take the MRT up to MRT Tai Koo Station before reaching the Wilson Trail at the Hongkong Island side.

So, we recon and rehearsed this part of the route and Thomas was able to recall and review the the route. I think we were able to hike about 5 miles tracing this route aside from our trips with the MRT Subway. To make my hike/recon more challenging, I carried a backpack with a weight of 20 pounds consisting of four (4) 2-liter bottles of water. 

Hiking With My 20-Pound Backpack

On our way back to the MTR Lam Tin Station, we saw an old local Chinese man about the age of 80s pushing his wife on a wheelchair on an uphill climb of about 200 meters long. I asked Thomas that we should help the old guy in pushing his wife. So, we did it and we alternated in pushing the wife until we reached their destination. Some of the old guys that saw our effort to help the old couple were cheering us for what we did. It was a good workout for me with the weighted backpack I was carrying.

On the second day here in Hongkong, Thomas and I were able to successfully recon the places where Thomas got lost and places where he spent so much time figuring it out which way to go. Thomas gave me the assurance that his confidence had been boosted with our Recon Runs for the past two days.

In a few hours, the whole Team will take a ride to the starting area for the event. Good luck and have fun, Thomas!

To be continued.

 





Gear Review: Uniqlo Heat Tech Crew Neck Long-Sleeve Shirt

17 01 2020

Some of my subscribers to this blog have requested me to feature Gear Reviews on the Apparel/Running Kit that I am using in my races, running workouts and hikes. And so for this year 2020, I am featuring my first Gear Review whose brand name is not so popular as a Sports brand name and it is considered as a brand for Casual Wear. This is the UNIQLO brand which had been introduced in this country few years ago and had expanded in almost all the key cities in the country. This is a Japanese brand and it suits to us as Asians.

For this post, I am featuring the UNIQLO HeatTech Crew Neck Long-Sleeve Shirt which I bought few weeks ago purposely as a casual wear, an inside shirt, for my Business Suit/Coat which I intend to use during my International Flights outside the country. Actually, I bought three (3) pieces of this shirt. I got the Dark Green, Red, and Blue colors. Each has a tag price of P 790, a price which is very much cheaper than any of the long-sleeve shirts with a popular sports brand name.

UNIQLO Red Long Sleeve Crew Shirt

It says in its item specification that the shirt is light and warm but not bulky. It has cropped sleeves and stay hidden under shirts or jacket, if used as an undershirt when wearing under a jacket, coat or another buttoned shirt. The comfort features include bio-warming, insulating, moisturizing, moisture-wicking, anti-static, anti-microbial and self-deodorizing. The material of the shirt is stretchy and has a shape-retaining material. I got size SMALL and it feels comfortable to my body as it is not fitted like a compression shirt.

At noon time today, I went out from my house for a two-hour hike into the hills and along the slopes of Mt Roosevelt (the highest elevation in my Playground which is almost 2,000 feet above sea level). As a part of my training, I was carrying a backpack with a weight of 24 pounds of water bottled in four 2-liter bottles and an additional frozen water in one 1-liter bottle. I was carrying also some trail foods and a cellphone.

Having started at noontime, the sun was hot and the sky was without clouds, I was surprised that I started to perspire after two kilometers of intense hiking on a continuous uphill terrain. I usually start to perspire after running for one kilometer. But with the heavy weight I was carrying, I thought I would perspire after hiking a few meters from the gate of my compound. The shirt was very comfortable as I started to perspire as I was going up to Mt Roosevelt as I passed the distance of two kilometers. Even if the color of my shirt was in dark green, the feeling of my skin from the shirt was not too hot but it was cooler than what I expected. It was only after I reached the peak of a hill where the base of an electric power tower is located that I felt that I was drenched with perspiration. I reached this peak in 1:05+hours and I decided to have this place as my turn-around point.

I decided to bring down my backpack and bring out the trail food and my cellphone at the base of this electric transmission tower for some rest, hydration and ingest my nutrition. My UNIQLO shirt was entirely wet from my perspiration but I have observed that the damp of my shirt provided me the coolness to my body. After a few minutes of eating, drinking and taking some “selfies” from my cellphone, I started my hike again and back to where I started.

Even if it was too hot while I was on my way back, I still feel that my body was so fresh and refreshed by the damp shirt. The wet shirt has a cooling effect to my body and I felt I was not perspiring while I was hiking on the downhill and uphill. I finally reached the gate of my compound after 2:17+ minutes. As I removed the shirt from my body, I have observed that the shirt did not retain much moisture and it was very light as compared to other moisture-wicking shirts from popular sports brand names where they are very heavy once they are drenched with my perspiration.

With the price of 790 Pesos, the shirt has  eight (8) colors: White, Light Gray, Dark Gray, Black, Red, Dark Green, Blue, and Navy. I am planning to look for a white color for this Uniqlo shirt in my next visit to their store.

With its cheap price, comfortability, and lightness when wet, I am highly recommending this Uniqlo shirt for Ultra Runners, whether they are on the road or trails.

Mountain Hiking With UNIQLO Dark Green Long Sleeve Crew Shirt

(Note: I am NOT a Sponsored User of UNIQLO Products)

 





John “Sting” Ray Onifa: The Pinoy Course Record Holder In 2019 UTMB’s CCC 101K Trail Race

2 09 2019

John “Sting” Ray Onifa: The Pinoy Course Record Holder In 2019 UTMB’s CCC 101K Trail Race

I have never met and still not a friend on Facebook of this very talented mountain trail runner. Because of this outstanding and admirable finish at this year’s CCC 101K Race in Chamonix, France, he deserves to be featured in this blog for whatever purpose. It could be an inspiration to future elite runners or a good reference to others. (Note: Hopefully this will used as a reference to our Local and National News and printed media). But one thing is sure, he is now the BEST Pinoy Ultra Trail Runner for finishing the 2019 CCC 101K Race from Courmayeur, Italy to Chamonix, France with a Course Record Time (For Pinoys) of 12:36:11 hours finishing with a ranking of 33rd place out of 2,000 runners and top 30 runners in the Male Category. His Average Speed for the course is 7.9 kilometers per hour (which is basically my average Road Running Speed) considering that this is his first exposure in running bigger/higher mountains than he usually race in Southeast Asia where altitude and technical nature of the trails usually slow down runners coming from the sea level places.

JR Onifa @ CCC 101K Race

Who is John “Sting” Ray Onifa? I bet that if you are more of an average Road Runner, you will never had the chance to meet him in person or read his name in local and national news or even meet him in the local and National MILO Marathon Events. Even the local trail runners in Luzon and Mindanao seldom would see this guy in more popular trail running events in the Cordilleras for the past years (except this year when he joined this year’s CMU). Except for the runners in Panay Island, he is well-known as a Road Runner and later on as an Ultra Marathon Runner having finished the local ultra races in Iloilo, Negros, and Antique. Later, he joined short distance trail running events within the area where he is from.

JR Onifa was born in Dao, Antique, now known as the Municipality of Tobias Fornier. Where is that place? Having been assigned in the Panay Island during my military days and visiting the Province of Antique almost every year for my Antique 100-Mile Endurance Run, it is my first time to know about the town. When I “googled” the name of the town, I found out that the municipality is located at the southernmost tip of Antique Province, way down south from the Capital Town of San Jose De Buenavista where my race usually starts. The town is bounded by mountains on the east and the sea on the west. You can “google” the name of the town for more details about the history and population data of the locality.

Young Elite Runners Use Trekking Poles @ UTMB

Due to the geography where he lives, JR Onifa was born in a poor family and ultimately earned his living through farming and fishing. I would suspect that he was able to complete his secondary education level only. For him to improve his life, he applied as a Candidate Soldier in the Philippine Army but he failed for three consecutive times to enter the service. How I wished I could had helped him during those times when he was trying to enter the military service. If he failed in the Neuro-Psychiatric Test (NP Screening), that is another story to deal with. To make things worse, his mother died and his father left the family. So, starting in 2015, he started running as part of his daily regimen while he was farming and fishing. Through his training, he became a well-known local runner when he won the local races in Antique and Iloilo, setting course records in every event.

It was on the early part of last year, 2018, when one of his friends who saw the elite running potential of JR Onifa started to ask for contributions and sponsorship through crowdsourcing for him to be exposed in international trail running events. His friend, Adonis Lloren aka LAGATAW  was very successful in bringing JR Onifa to Thailand to compete in the The North Face (TNF) 50K Ultra Trail Race on February 3, 2018.

JR Onifa @ The CCC Finish Line/Arc

The result of the said race completely changed the life of JR Onifa. He won as Champion with an Official Time of 4:01:51 hours in the said race, his first International Ultra Trail Competition, beating the elite athletes of the famous The North Face Adventure Team of Hongkong to include the Team Leader and Director Ryan S Blair who placed 3rd Overall in the said event. Director Ryan Blair was so impressed about the performance of JR Onifa and after a brief interview with JR Onifa about his background, he immediately thought of getting JR Onifa as his new recruit to the Team. Five days after the event in Thailand, Director Ryan Blair posted on the Team’s Facebook Page that JR Onifa had signed in as a full-time member of the The North Face Adventure Team based in Hongkong. I can just imagine how Director Ryan Blair felt when he found out the living situation of JR Onifa in the Philippines knowing for a fact that Director Blair had never brought a new recruit or member to his team for the past three years. Since then, JR Onifa had been a popular trail runner in Hongkong. In March 2018, he was able to get his Working Visa in Hongkong and since then he had been training in Hongkong as well as winning those popular trail races in the area. Simply browse on the Facebook Page of the The North Face Adventure Team (Hongkong) to find out those races where JR Onifa landed on Podium Finishes as well as those incidents that he would be lost along the trail despite being ahead from all the rest on the first half of the course! (This is so familiar to most of those local elite trail runners whom I know!) 

Director Ryan S Blair With JR Onifa

If Director Ryan S Blair would read this post, let me express my thanks to you for signing up JR Onifa to your ward of World Standard Elite Trail Runners. How I wish there are more people like you in my own country.

As of this writing, JR Onifa’s team mate Wong Ho Chung of Hongkong finished the UTMB 170K Trail Race in sixth place, highest ranking for an Asian Runner in the said event, with a time of 22:47:47 hours. This is his second time to finish UTMB where he was ranked as 38th Finisher with a time of 27:47:10 hours in the 2016 edition. He is awarded as the Hongkong’s 2019 Trail Runner of the Year.

Congratulations, Jay “Sting” Ray Onifa! You have put our National Colors again in the World of Ultra Trail Running Events. Keep up the good work and be good to your Team Members and Boss! At the young age of 29 years old, your career as a Professional Trail Runner is still starting. Be humble! I have the feeling that you will be standing the starting line at the 2020 UTMB/CCC 101K Trail Race again where you would proudly wave the Philippine Flag crossing the Finish Line as a Podium Finisher. I hope to see you soon in Hongkong!

(Note: Pictures Taken From The North Face Adventure Team Facebook Page)





Summary Of Workout In Hongkong (August 2019)

23 08 2019

Summary Of Workout In Hongkong (August 2019)

Despite the protests and demonstrations in Hongkong during my trip last week, we enjoyed our two-day “back to back” runs in Lantau Island in Hongkong. We were not affected by the situation thereat as the Transportation Facilities (MRT/Subway and the Ferry Ride) were providing normal operations to the Public. Although the fare to and from the island is quite expensive which is about One Hundred Hongkong Dollars for each of us to include our food and water before and after our workout, the experience is priceless as we did not have to pay any Permits, Guide Fees, or any related fees in using the Lantau Trail. As compared to the trails in the Philippines, there are so many expenses or fees one has to incur in going to popular trail destinations near or outside Metro Manila.

Thomas was able to completely had an insight and orientation of the Lantau Trail knowing that he will be on this trail on the early evening of the second day of the event. Due to this recon run, he told me that he is confident to run the whole trail during nighttime. On the first day, he estimates that he was able to run and hike a distance of almost 25 kilometers. On the second day, he was able to run almost 30 kilometers. Those missing sections which he was not able to reach are the sections of Lantau Peak, Ngong Ping, and those flat areas in Tai Po.

As for me, on the first day, I was able to cover 11 kilometers with an elevation gain of almost 3,000 feet and on the second day, about 15 kilometers with an elevation gain of almost 1,800 feet. I am satisfied with my workout despite the heat and humidity; and the lack of training. Actually, I did more hiking in the ascents and descents, and tried to jog on the flat sections of the trail.

For two days, I have been using hiking attire except for the trail shoes. My shirt and shorts are from Columbia which are popular to hikers and mountaineers. My “Tilley” Hats that I used were bought at Decathlon  Hongkong and I find them to be comfortable and could easily dry when wet with my sweat or when I douse my head with cool water from the water spring/streams along the trail. My trail shoes is the Salomon Speedcross 5 which I found out to have a wider forefoot but I have problem with its insoles as they have the tendency to fold on my descents. It was suggested by Thomas that I have to glue the insoles inside the shoes to make them permanently immovable. I was using the Gipron Trekking Poles and they gave me the necessary aid and balance support in the ascents and descents. My hydration vest is the 8-liter Salomon SLAB Sense Pack where I stashed my money/Octopus Card, cellphone, space blanket, hydration bottles, dry clothes, light jacket, and power bars. It was my first time to use my Goodr Sunglasses (Green Lens) which I bought in A Runners Circle (ARC) Store in Los Angeles, California, USA two years ago. The socks that I used were newly-bought from the Decathlon Store in Mongkok, Hongkong.

A91011DD-7984-4ED2-BFA6-3400F7B824BF

This recon run will be helpful to me as I am registered for the 2020 Translantau 50K Trail Ultra which is scheduled on March 1, 2020. Hopefully, by that time, I will be well-prepared as in my past finishes in the Translantau 100K. 

If I have a chance to return to Hongkong before the end of this year, I would gladly go back again to Lantau Trail and MacLehose Trail if time permits.

72C6CBB9-1C74-4B16-96C3-7A491662886C





Trip To Hongkong (August 2019): Part 2

22 08 2019

Trip To Hongkong (August 2019): Part 2

While Thomas and I were on our way back to Central after our first recon day in Lantau, I asked him if he wants to return on the following day to trace the reverse route of the trail from Lantau Trail Post 140, going to Lantau Trail Pos 000. Thomas answered affirmatively to my question. Immediately, I have to google the route of the Lantau Trail and I was able to locate the end of the trail. (Note: I could no longer remember the route when I ran the Translantau 100 in the past editions)

We adjusted our schedule the following day and we had to wake up earlier than the previous day in order to take advantage with a cooler temperature in the early morning. We left our hostel at 6:00 AM, took our Congee breakfast, and then proceeded to the MRT for our Ferry Trip at Central. The ferry trip that we took was the more expensive one with Air-Con and faster speed. In a 30-minute ride, we arrived at Mui Wo at 8:30 AM and immediately proceeded at the back of the business buildings near the Pier until we reached the entry/exit of the Lantau Trail where the Post Marker 139 is located.

Lantau Trail Post 139 Located At The End Of Lantau Trail

The climb was easier than the first kilometers we had the previous day. The trail route was covered with vegetation and with the absence of rock stairs. Thomas went ahead of me with the same agreement/arrangement we had the previous day. I told him to maximize the number of mileage he can cover for the day and he can easily meet me in some of the camping areas or barbecue grill parks along the route.

After 3 kilometers, I saw a resting fixture and I was enticed to take some pictures around the place and some “selfies”. I took comfort of my easy pace while hiking as the air was cooler and the trail ground was damp with some mud. I could see the trail shoe marks/footprints of Thomas along the trail. My next stop was the next 3 kilometers but there is only one water stream that I passed along the way.

Entry To The Trail (Reverse Route)

This last portion of the Lantau Trail was flatter as compared to the first section of the trail. Although the next trail camp from the start of the reverse route is longer in distance than the original route ( from the trailhead), most of the sections of the trail are covered with vegetation and trees and due to its flatter elevation profile, I could jog or run on these sections. There is also a portion where the road is paved due to the fact that the route runs alongside a concrete drainage canal where the water comes from a dam with gates that control the flow of water to the drainage canal. There are also Barbecue Grill Camps where there are concrete tables and benches, and comfort rooms. The cemented flat road beside the drainage canal has a distance of at least 9 kilometers.

I would rest, hydrate and take in some of my power bars and SkyFlakes biscuits in these Barbecue Camps. When I was out of water, I just refilled my bottles from the flowing water of streams coming from the side of the mountain.

I think I was able to hike and jog for a distance of 12 kilometers. It is worthy to note that the first village that I reached along this route was at Pui O. This village is along the coast line where I could see modern houses and apartments where I could see white people living in them and most of the private cars parked are made in Europe, At one time, I was able to meet a group of young students being led by their teacher with camping gears and food. I would also see men who are with their swimming trunks and goggles coming out of the seashore. I have the conclusion that this place is a swimming area and a camping area.

“Selfie” While Resting

About 50 meters before reaching the National Road/Tun Chung Road, I saw a convenience store with a bench and a wide umbrella and I decided to stop and bought some water and bottles of Pocari Sweat. Because of the heat, I was able to drink half gallon of water and two bottles of Pocari Sweat. I think I took about 15-20 minutes sitting in front of this store.

As I reached the National Road, a yellow painted markings in wood points me to turn left along the National Road. After about 70 meters, I could see already another yellow directional sign at the other side of the road. I followed the sign and I was back again to the trail with softer footing because I transitioned again to wet ground. After a few Lantau Trail Posts, I reached a Cemented Biking Path which is near Barbecue Grill Camps. i tried to jog and power hike on this cemented portion of the trail which is beside a concrete drainage canal.

After drinking and eating my food, I decided to rest in one of the benches and I really don’t know how many minutes I have dozed off when finally Thomas arrived at the Barbecue Camp. He told me that the next Bus Station is located a few meters ahead and to our surprise, it was the same Bus Stop that we got our Bus ride back to Moi Wo the day before.

On Top Of Us Is The Bus Stop

After few minutes of waiting at the Bus Stop, we finally had our ride and we decided to change our clothes at the Public Comfort Room and then proceed to the Pier to catch our Ferry ride back to Central. We found out later that we were not able to catch our trip and we decided to have our light snacks and Coke drinks at the MacDonald’s while waiting for our scheduled Ferry ride.

We were back in our hostel at 4:00 PM, earlier than we had yesterday, and we did not know that there was a protest which was about to start at 5:00 PM a few kilometers from our place. We took our shower and changed immediately to our casual wear as we have a scheduled meeting with a Pinoy resident in Hongkong who is also an endurance athlete and who promised me to bring me to where I could buy the cheapest Seiko Watches in Hongkong.

My meeting with this Pinoy resident in Hongkong deserves another story in this blog.





Trip To Hongkong (2nd Trip For 2019)

21 08 2019

Trip To Hongkong (2nd Trip For 2019) August 12-15, 2019

This is my second trip to Hongkong for this year (2019). I was in Hongkong during this year’s Chinese New Year to support the participation of Thomas Combisen in the Hongkong 4 Trails Ultra Challenge on the second week of February. Unfortunately, Thomas was not able to make the cut-off time for him to reach the last leg of the Lantau Trail during the race. I promised to Thomas to bring him back to Hongkong purposely to run the Lantau Trail which has a distance of 70 kilometers.

Weeks prior to our trip this month, news had been around about the Protests and Demonstrations that had been occuring in the different parts of Hongkong. Sine we have purchased and made our reservations for our accommodation weeks ahead, we decided to take the risk and continue with our scheduled plan for this trip.

It was supposed to be a trip for four trail runners, including myself, but two of our companions were not able to make it due to personal circumstances. The overall plan for the trip was to recon the Lantau Trail starting from Original Trailhead and from the End of the Trail going on a reverse route. We planned to do this in one day and the rest of the days will be devoted to food trip, shopping, and side trip to Macau.

We left Manila at 5:50 AM of Monday, August 12 and arrived in Hongkong at 8:00 AM. After loading some money into our Octopus Cards, we took the regular bus to Mongkok, where our regular hostel is located. We had been a regular client/customer in the said hostel since I have started joining trail running events in Hongkong. Although I have stayed in more expensive hotels in Tsim Tsai Tsui, Kennedy Town, and Jordan, I always prefer to stay in Mongkok for the authentic Chinese cuisine which are very cheap and lots of shopping in the nearby streets and Nathan Road.

Another interesting reason for this trip to Hongkong is for my new hobby of Seiko Watch Limited Edition Collection! Before this trip, I have been asking some of my FB friends who are residing in Hongkong as to where to buy these Seiko Watches and they gave me some tips. Earlier this year, I was fond of the Onitsuka Tiger sneakers and I had to look and buy a particular model in Causeway Bay. I am done already with the OT sneakers and now I am crazy with Seiko Limited Edition Watches!

Starting At The Trailhead LT Post 001

On Tuesday morning, Thomas and I took the MRT from Mongkok to Central and then walked to the Ferry Terminal Port #6 for our trip to Lantau. After one hour and half, we were at Mui Wo and walked along the Tun Chung Road going to the Trailhead of the Lantau Trail and it was already 9:30 AM. The distance from the Mui Wo Bus Terminal to the Trailhead is about 2 kilometers which is an uphill road. As we reached the trailhead, we were already sweating because of the hot/warm weather in the area. Thomas and I made an agreement for him to proceed and run the trail as fast as he can while I would hike and jog to the next trail camp and try to follow him. If in case he would determine if his target mileage for the day is done, he can just backtrack along the trail and try to find me. From there we could take the bus in going either to Tun Chung or back to Moi Wo Bus Terminal.

So, that was what we had done. From the trailhead, it was an uphill climb to Sunset Peak and then descend to the next trail camp/rest area and then cross the National Road in going to Lantau Peak. It was a very hard hike for me because of the heat and lack of training. I had to rest for three times before reaching the Sunset Peak and stopped every flowing stream to douse some cold water to my head and body. There is also a water reservoir where there was a faucet on its side that gave me lots of water to fill up my bottles and rehydrate myself. A white guy in trail shorts and shirt passed me on the first 2 kilometers of my ascent; I met two white guys and a lady going down from Sunset Peak; three white guys with big backpacks on my descent from Sunset Peak which I found later that they are from California, USA for some Para-Sailing activity in the area; and two local young guys who were taking selfies on my way down near the trail camp/rest area.

Descending From Sunset Peak

I attempted to start hiking the first kilometers towards Lantau Peak but I could no longer endure the heat of the sun and I was already exhausted due to lack of training. I went back to the waiting shed at the trail camp and wait for Thomas to arrive.

I really don’t know how many minutes I was able to doze off when Thomas arrived. Thomas was also complaining of the heat and humidity but he was happy to recon the place. He was longing for an ice cold Coke that we decided to walk towards the next village along the National Road. But to our surprise, the village was still too far that we decided to stop our hike in a Bus Stop and waited for our Bus Ride to Mui Wo.

In a few minutes, we took our Bus ride and immediately changed to dry clothes at the last row of seats inside the said bus. We went directly to the McDonalds at Mui Wo  for our first meal of the day with a Large Ice Cold Coke and Double Cheeseburger! 

After our McDo meal, we waited for our ferry ride back to Central. This time, the Ferry was an Air- Conditioned with higher fare BUT with NO Wi-Fi as compared with the slower one, cheap with Wi-Fi which we rode on our way to Lantau.

Thomas and I @ The First Resting Camp

It was good to be back to Lantau Island to run and hike after finishing the Translantau 100K for two times in the past. Well, I was then a younger and a stronger trail runner then!








%d bloggers like this: