Official Result: 1st WEST COAST 200 Ultramarathon Race/ 3rd Day

1st WEST COAST 200K Ultramarathon Race/ 3rd & Last Day

8:00 PM November 3, 2012-6:00 AM November 4, 2012

Start: Municipal Plaza/Park, Infanta, Pangasinan

Finish: Barangay Lucap Port, Alaminos, Pangasinan

Distance: 56.6 Kilometers

Number of Starters: 30

Number of Finishers: 29

@ Infanta, Pangasinan Municipal Plaza With 30 Runners
1 Marcelo Bautista 5:15:01
2 Alfred Delos Reyes 6:46:33
3 Henry Laron 7:03:52
4 Graciano Santos 7:04:47
5 Bob Castilla 7:05:04
6 Jorell Anthony Paringit 7:09:02
7 Ronnel Go 7:10:19
8 Ricardo Cabusao Jr 7:15:42
9 Alain Cuchas Llagono 7:21:19
10 Dante Sagayap 7:24:45
11 Jonel Mendoza 7:34:00
12 Bong Alindada 7:35:41
13 Roger Villareal 7:49:43
14 Reylynne Dela Paz (F) 7:54:14
15 George Dolores 7:56:22
16 Mac Milan 8:11:37
17 Carl Balagot 8:17:23
18 Don Gutierrez 8:18:04
19 TJ Isla 8:18:35
20 Tin Ferrera (F) 8:25:29
21 Ma. Josephine Liao (F) 8:28:13
22 Meljohn Tezon 8:28:21
23 Calvin John Escandor 8:47:01
24 Yob Red 8:52:25
25 Kharl Ocampo 8:52:37
26 Jinky Yray (F) 8:52:45
27 Hazel Arnaiz (F) 8:52:48
28 Alex Jones 9:06:57
29 Ron Illana 9:07:17
30 Stephanie Hefti DNF/28K

2013 PAU/BR’s Events Schedule Of Ultra Races


January 12, 2013—-BDM 102 Test Run: From BDM Km 00 to BDM Km 50

January 26-27, 2013—-3rd Bataan Death March 160 Ultra Marathon Race

February 10, 2013—-BDM 102 Test Run: From BDM Km 50 to BDM Km 102

March 2-3, 2013—-5th Bataan Death March 102 Ultra Marathon Race

March 23/24, 2013—-1st Siquijor 360 Ultra Marathon Race

April 6, 2013—-3rd Mt Mayon 360 50-Mile Ultra Marathon Race

April 13-14, 2013—-2nd Marcos-Kennon 50-Mile Ultra Run (Rosario, La Union) POSTPONED

May 1, 2013 (Labor Day)—-5th Tagaytay To Nasugbu 50K Ultra Run (T2N)

May 12, 2013 (Election Day)—-2nd Western Pangasinan 65K Ultra Marathon Race (Sual to Bolinao)

June 12, 2013 (Independence Day)—-1st Mt Tirad Pass 50K Ultra Run

July 13-14, 2013—-1st Negros Occidental 50-Mile Run (San Carlos City To Bacolod City)

August 3, 2013—-3rd Fort Magsaysay 60K Ultra Run

August 24-25, 2013—–1st Bataan Six-Peak Ultra Challenge

September 14-15, 2013—-2nd PAU National Championship 110K/50K Ultra Race (Guimaras)

October 12-13, 2013—-1st Mt Pinatubo 100K/4th Mt Pinatubo 50K Trail Challenge

November 1-3, 2013—-2nd WEST COAST 200K Multi-Day Stage Run & 1st WEST COAST 200 Endurance Run (Single Stage)

November 17, 2013—-6th Tagaytay To Nasugbu 50K Ultra Run (T2N)

December 1, 2013—-1st Mt Pulag 50K Challenge

December 14-15, 2013—-3rd Taklang Damulag 100-Mile Endurance Run & 50-Mile Run

Amazing Marcelo!

Marcelo, The Champion is totally different from the rest of the running elite athletes that I’ve known.

I had the chance to be with him for almost 7 days/one week. And for the those days that I’ve with him, I found a lot about the personal life, attitude, behavior, and inner thoughts of this runner.

I went up to Baguio City to personally meet his “handler”, the one who he said to be the person who had helped him in his running career before I discovered him in the 1st Marcos-Kennon 50-Mile Run. “Che” Alberto is Baguio City’s Number #1 Running Event Organizer and Marcelo’s running sponsor in running events where he would join. She is a nice lady and practically knows the life of Marcelo.

But I did not ask her about the details of the life of Marcelo. It was enough for me to know and meet her personally. And with the brief meeting with her, she provided me with copies of the published SUN STAR Baguio Newspaper where Marcelo was featured. I was amazed that the local newspaper featured Marcelo in a story with picture every time he finished as Champion in my Ultra Marathon Races. I was surprised! Marcelo did not even informed me about these publications since I could easily link them through my blog posts.

Talking with “Che” Alberto was very brief and I reserved some time to ask Marcelo about his life. Knowing the details of Marcelo’s life should come from Marcelo himself.

I was introduced also to the writer and sports reporter of Baguio’s Sun Star, Roderick Osis, who have written those sports stories/news every time Marcelo would join PAU’s Races and every time after Marcelo wins an event. Marcelo was so proud to introduce me to these people who are helping him in his passion to run in my events.

Marcelo informed me that he had been interviewed by the local TV network for so many times and thereby, making him as the most popular ultrarunner and a household name in Baguio City! But Marcelo was not affected with such popularity as he remains to be silent, reserved, and humble.

Before leaving Baguio City, he invited me to his house in the Dominican Hill area where he would get his things as he was going with me to Bataan in preparation for his participation in the 1st WC 200 Ultra Race. I was able to meet his wife. The couple do not have any children. They live in a decent house which the couple built in a lot which was part of the inheritance of Marcelo from his Aunt, sister of his mother.

A day after coming from Baguio City, I brought him to Porac, Pampanga to conduct a recon run on the 22-Kilometer mountainous stretch of the Clark-Miyamit 50-Mile Trail Run. He was paced by Danin, one of my runners whom I brought to the place in one of my runs, and I gave them instruction of what to do during the run. I would bring them to where runners would usually start at Barangay Sapang Uwak and for them to run all the way to the Miyamit Falls. I gave instruction for them to take some pictures with the Falls as the background and have their “pit stop” thereat and immediately go back to where they started.

Mars @ Miyamit Falls on “Pit Stop” (yes, he is still using the same shoes he used at the MK50)

Marcelo & Danin started the recon run at 6:00 AM and at 9:10 AM, they were back at the place where I released them. Mission accomplished! A recon run on this route usually takes 5 to 5 1/2 hours and these two runners did it for 3:10 hours! Amazing!

I told Marcelo that he has another 10 Kilometers to run from the Falls all the way to the peak of Mt Miyamit. He was breathing heavily, silent, and very composed. I did not hear any complaints from him about those “killer” ascending parts of the route. Danin and Marcelo were smiling as they changed their running attire to drier clothes! As I reviewed the shots in my camera, they took a lot of time in the falls to eat and in some parts of the route where they posed for their pictures.

I spent another two days living with Marcelo in Bataan before the start of the 1st WEST COAST 200 Ultramarathon Race. The Miyamit Run was his Taper Run for this 3-day multi-stage event. On these days, I got to know more about Marcelo.

Marcelo is the youngest of 3 children (all boys) whose parents are unknown to him. His parents (both from Baguio City) gave their children to their brother/sisters for them to be taken cared of. Marcelo, being the youngest, was given to the parents’ relatives in Caranglaan, Nueva Ecija. Such town is the last town of Nueva Ecija in its northern side/boundary and it is located in a mountainous area. Because of its mountainous & rugged elevation profile, it is still a “hotbed” for the New People’s Army (NPA) operating in the boundaries of Nueva Vizcaya, Aurora and Nueva Ecija. This is where I had a lot of armed encounters with the insurgents when I was the Brigade Commander of the Philippine Army in the said area.

Life in the mountains was very hard for Marcelo but he was raised as a good kid. He finished his Elementary and High School education in the public schools of Caranglaan, Nueva Ecija. But while he was studying, he was helping his foster parents to raise some agricultural crops in the mountains. But he takes pride of cutting those cogon grasses in the mountains as they are sold when dried along the Maharlika Highway as roofing materials. At one time after his graduation from High School, an attempt to recruit him to the folds of the New People’s Army was made. He was asked to join the Armed Movement with all those reasons to fight for the injustices of the government and the society. He was firm in his decision not to join the movement for the simple reason that it would not be good for his future.

He left Caranglaan and asked his foster parents to look for his true parents. Actually, his purpose of leaving the place was to look for a better work, rather than be a farmer and cogon grass cutter in the mountains of Caranglaan or worse, as a NPA fighter!

He tagged along with an older guy and a resident of Caranglaan who worked as one of the employees of Northern Cement Corporation (NCC) based in Sison, Pangasinan. At the NCC, he became a cement loader—he carries bags of cement to be loaded on a truck and off-load such bags of cement upon reaching its delivery point. A truckload of cement can accommodate 1,000 bags of cement and Marcelo shares the loading with two other companions. He is being paid 75 centavos per bag of cement he loads to a truck and another 75 centavos to off-load one bag of cement in its destination.

At the average, he carries 330+ bags of cement per delivery and that is multiplied by two to complete the work. He even boasted to me that he can carry two bags of cement at one time. At the age of 16 and with the height of almost 5 feet, you might wonder where he is getting such strength!

He stayed in Sison, Pangasinan and worked as cement loader for two years! Life is hard for Marcelo during those years but he survived. But he suddenly thought of another way for him to change his life. He thought of looking for his true parents.

Looking at the address of his parents from his Birth Certificate, he was able to trace and locate such address. He was able to re-unite with his brothers but he was sad to know that his parents had died already due to sickness. The sister of his mother was the one who took cared of him and he was back again in Baguio City for good.

Marcelo told me that he tried his luck to become a soldier where he had to spend a lot of money for documentation and travel as he was asked to follow-up his application to the Philippine Army recruitment office somewhere in Pangasinan in the early 2000’s. I was surprised to know his story about his plan of being a soldier. I have a suspicion that he could have failed in one of the screening examinations or he was not qualified because of his height.

His failure to enter the military service did not deter him to pursue a better life. He became a construction worker in some of the buildings and residential houses in Baguio City. And later, he applied as a Janitor in one of the Shopping Malls inside the Baguio City Market. Marcelo did not complain about his life and he lived very simple and decent. And at one time, he attempted to apply as OFW (Overseas Filipino Worker) but it did not materialize until his passport expired.

It was not his luck to become a soldier and OFW but being being able to look for his brothers and his aunt in Baguio City gave him a “home” to stay at. His Aunt had a house and lot property in Baguio City and Marcelo became as one of the heirs of the property when her Auntie died due to old age.

As part of his inheritance, he constructed a decent small house in a lot located on the slope of the famous Dominican Hill in Baguio City where he lives with his wife. He was proud to invite me into his house for a cup of hot coffee and I really appreciated his gesture/invitation. I was able to meet his wife who was busy ironing her clothes and uniform. The wife works as a Security Guard at the Baguio City Export Processing Zone.

On the wall where a small old TV is flashed, you could see framed “blow-up” pictures of him being awarded as the Champion of the 1st PAU National Championship in Guimaras. Only medals and trophies where he was the No. 1 and/or Champion were placed on top of the TV and I know that all of these came from my races!

He started to run and join short road races exactly ten (10) years ago and finished his first Marathon race in 2007 with a time of 3:10+ hours. The love of running was planted in the mind of Marcelo when his Uncle who now lives in Canada advised him to start training as a long distance runner. He improved progressively through the years by asking from his Baguio running friends about their training and advise. He takes pride in telling me that he was the FIRST Champion in the 1st Philippine Skyrunning Association’s Race in the country which was held in Benguet/Baguio City. He won his first Champion Award as an Ultrarunner in Bad Circle’s Ilocos Norte’s 50K Race last April this year beating some of the best runners from Baguio City. From this ultra event, it was a non-stop win for Marcelo in every ultra event that he joined. But, after winning the first Marcos-Kennon 50-Mile Ultra Race last June, he became the most popular ultrarunner in the country!

During those 3 days that I’ve observed Marcelo during the 1st WEST COAST 200K Ultramarathon Race, he was very calm, silent, and raring to finish each leg of the event. I told him that the event is not a Race for him because I gave him the information that nobody could equal his speed and endurance. All I need for him to do was to Finish the Race without any injuries and set the FIRST Official Course Record of the Race.

Mars In Action @ WC200

I was thinking that he could finish the race in 21 hours or less and not less than 20 hours but he proved me wrong. Even if I told him that the next runner behind him is 8-9 Kilometers away, he would still steadily increase his pace and shorten his brisk walking breaks. During the evening run (last day), I was able to catch up with him to provide his water needs at Km #28 which was the halfway mark. He asked me if he had ran a distance of 10 Kilometers already. And I thought he was delirious or losing his mind. I said to him that he had ran already a distance of 28 kilometers and he was on the halfway of the course distance. He was shocked and excited. As he resumed his run, he was looking at his back trying to see in the darkness if there is a glimpse or sparkle of light from the runner behind. He could see nothing as the next runner was 8 Kilometers away!

When he reached the finish line in Barangay Lucap, Alaminos, Pangasinan in 5:15+ hours, he told me that he could have delivered a faster time if I did not stop him for a water re-supply 7 kilometers away from the Finish Line! I wonder what a minute of stop could possibly make a difference from his record time of 19:32+ hours! A record time which was too fast from my predicted time for him to finish the race.

But the truth during that night run was the fact that he was delayed by stopping and talking to the owners of those dogs running after him. He would tell them to pay for his purchased plane ticket for his trip to the next year’s Hongkong 100K Ultra Trail Race if ever he is bitten by their dogs!

Through my FB Live Update of the WC200, words spread immediately about Marcelo winning the event and his running friends in Baguio City were surprised about what Marcelo have done for the past 3 days. It was the FIRST in the history of road racing in the country where runners have to run in 3 consecutive days that most of the ultrarunners have feared of what would happen to their body after running 70 kilometers for the first day and for them to start again to run an ultra distance (70K) for the next day and another 60K for the last day.

Marcelo, Champion of the 1st WEST COAST 200K Ultra Run

Many of his friends would think that Marcelo is committing a suicide and that he would be injured as a result of the run. But on the contrary, it was not! He had his recovery run on the following day after he finished the race and he reported to me that he is okey and ready for the scheduled recon run of the Clark-Miyamit 50-Mile Run’s Clark to Sapang Uwak section which covers a distance of 38 kilometers (back & forth). (Note: Marcelo & Danin finished the recon run in 5:20 hours last Sunday!)

During his “low” moments, he would lament to me why he was not included among the five (5) selected Baguio City runners who were supported to join/participate the 2013 Bataan Death March (BDM) 102K Ultramarathon Race. I was surprised to know this information from him. It seems that nobody from Baguio City offered to sponsor for him to join the 2013 BDM 102. Well, I told him that he has a reserved slot for the race because a “Good Samaritan” has already paid for his registration fee and he has to prepare for the race.

How does Marcelo train for an ultrarunning event? Long Runs! As preparation for the 1st Marcos-Kennon 50-Mile Run, he would take a bus at midnight from Baguio City to Carmen, Rosales, Pangasinan and from Carmen, he would run all the way back to Baguio City via Kennon Road, a distance of 85 kilometers where the last 35 kilometers is uphill up to an elevation of 5,000 feet above sea level. The shorter version of his long run would be from Urdaneta, Pangasinan to Baguio City, a distance of 70 kilometers. Since he boards the bus in his running attire (shorts & singlet), the conductor would ask Marcelo to sit on the last row of seats in the bus. With small cash in his shorts’ pocket, he would make it back to Baguio City with an impressive time, averaging at 10 kilometers per hour on “self-support” mode!

His nutrition and hydration needs? Definitely, he is not fond of sports gels and sports bars! He eats solid foods like boiled bananas, boiled sweet potatoes & potatoes, boiled eggs, Cloud 9 chocolates, and lots of water to drink. He only take some sips of Sports Drinks like Gatorade and I force him to drink Ice Cold Coke on the last 7-10K of the race on each leg of the WC200. He does not take any “pain-killer” tablets but he is fond of Pharmaton! On average, he takes two (2) Pharmaton capsules every day during the 1st West Coast 200 Ultra Run.

After being featured lately in a local newspaper for winning the 1st WC200, his sixth (6th) consecutive win in Ultra Events, being interviewed by a local TV network, and being presented to the Baguio City Government’s Mayor, City Council & Employees as Baguio City’s Pride in Ultrarunning, Marcelo remains to be humble and silent about his accomplishments.

Marcelo With Baguio City Gov’t Officials (Photo Courtesy of Eugene Valbuena on Facebook)

What impressed me most is that he does not ask for any monetary reward for his winnings. He told me of saving some of his salary for him to buy few bags of cement and make those temporary steps/stairs to his house to be made as concrete and not as bags of soil/earth dumped to form as stairs. Other than that project, he is simply passionate in his love to run and prove to himself that he is still have the speed and strength in order to explore his limits in ultrarunning.

What he thinks of his future? He is excited to travel outside the country to carry the national flag in the Vibram HK 100K Ultra Marathon Race, a chance to fulfill his dream to travel and compete in a running event abroad.

Marcelo is simply amazing!

Official Result: 1st WEST COAST 200 Ultramarathon Race/ 2nd Day

1st WEST COAST 200K Ultramarathon Race/Second Day

5:00 AM-7:00 PM November 2, 2012

Start: Municipal Park/Plaza, Botolan, Zambales

Finish: Municipal Plaza/Park, Infanta, Pangasinan

Distance: 72.5 Kilometers

Number of Starters: 32

Number of Finishers: 30

@ The Starting Line, Municipal Plaza/Park, Botolan, Zambales
1 Marcelo Bautista 7:14:02
2 Alfred Delos Reyes 8:57:29
3 Henry Laron 9:07:41
4 Graciano Santos 9:58:48
5 Bob Castilla 10:09:56
6 Reylynne Dela Paz (F) 10:15:11
7 Don Gutierrez 11:07:26
8 Ronnel Go 11:21:38
9 Jonel Mendoza 11:39:57
10 Mac Milan 11:50:07
11 Dante Sagayap 11:52:10
12 Tin Ferrera (F) 12:02:32
13 TJ Isla 12:02:34
14 Jorell Anthony Paringit 12:11:47
15 Ricardo Cabusao, Jr 12:17:12
16 George Dolores 12:17:15
17 Alain Cuchas Llagono 12:20:36
18 Calvin John Escandor 12:20:48
19 Bong Alindada 12:21:51
20 Ma. Josephine Liao (F) 12:30:41
21 Meljohn Tezon 12:30:48
22 Yob Red 13:13:33
23 Kharl Ocampo 13:13:38
24 Carl Balagot 13:37:13
25 Jinky Yray (F) 13:43:00
26 Hazel Arnaiz (F) 13:43:06
27 Alex Jones 13:47:20
28 Ron Illana 13:47:28
29 Stephanie Hefti (F) 15:03:49
30 Roger Villareal 15:03:53
31 Manny Ocampo DNF/28K
32 Ariel Aquino DNF/17K

***Those who finished the 2nd leg whose times were more than 14 hours were allowed to run for the next stage the following day (last stage).

Official Result: 1st WEST COAST 200 Ultramarathon Race/1st Day

1st WEST COAST 200K Ultramarathon Race/First Day

5:00 AM-5:00 PM November 1, 2012

Start: Remy Field Oval Track, Subic Freeport, Olongapo City

Finish: Municipal Plaza/Park, Botolan, Zambales

Distance: 72 Kilometers

Number of Starters: 33

Number of Finishers: 32

1 Marcelo Bautista 7:03:26
2 Alfred Delos Reyes 8:23:14
3 Henry Laron 8:29:50
4 Don Gutierrez 9:15:33
5 Bob Castilla 9:18:03
6 Reylynne Dela Paz (F) 9:19:23
7 Mac Milan 9:39:03
8 Calvin John Escandor 9:42:47
9 TJ Isla 9:48:20
10 Jonel Mendoza 9:53:00
11 Tin Ferrera (F) 10:03:16
12 Ronnel Go 10:12:34
13 Dante Sagayap 10:44:24
14 Graciano Santos 10:44:28
15 Alain Cuchas Llagono 10:44:57
16 Ma. Josephine Liao (F) 10:47:38
17 Meljohn Tezon 10:48:12
18 Jorell Anthony Paringit 11:24:53
19 Jinky Yray (F) 11:31:02
20 Hazel Arnaiz (F) 11:31:05
21 Manny Ocampo 11:31:10
22 Alex Jones 11:31:59
23 Yob Red 11:37:06
24 Bong Alindada 11:38:42
25 Carl Balagot 11:42:15
26 Ariel Aquino 11:45:18
27 Ron Illana 11:51:23
28 Kharl Ocampo 12:02:09
29 Ricardo Cabusao Jr 12:36:52
30 George Dolores 12:37:00
31 Stephanie Hefti (F) 12:39:12
32 Roger Villareal 12:39:14
33 Victor Ting DNF/57K

***Those who finished the 1st leg whose times were more than 12 hours were allowed to run for the next stage the following day.

Official Result: 3rd Mt Pinatubo 50K Ultra Trail Challenge

3rd Mt Pinatubo 50K Ultra Trail Challenge

5:05 AM-5:05 PM October 21, 2012

Sta Juliana, Capas, Tarlac To Crater Lake & Back

Starters: 102 Runners

Finishers: 100 Runners

Group Picture Before Start Of The Race
RANK N    A      M    E T I M E (HRS)
1 Marcelo Bautista (Champion, CR) 5:35:09
2 Ronie Nullar (1st Runner-Up, CR) 5:47:15
3 Mark Carlo Villafuerte (2nd Runner-Up, CR) 6:00:38
4 Jerome Lagumbay (CR) 6:08:25
5 Rayman Delos Angeles 6:31:01
6 Edge Madronio 6:32:08
7 Jon Las Bruce 6:32:58
8 George Killo 6:38:40
9 Raffy Gabotero 6:40:02
10 Laurencio Lao Ogerio 6:43:03
11 Henry Laron 7:04:08
12 Calvin John Escandor 7:21:53
13 Simon Pavel Miranda 7:22:10
14 Mark Aethen Agana 7:36:28
15 Roberto Delos Santos 7:38:56
16 Marlon Zarate 7:41:50
17 Ruben Torralba 7:45:51
18 Jeffrey Diaz 7:54:33
19 Bong Alindada 7:57:30
20 Chris Kapher 7:59:02
21 Maria Josephine Liao (Lady Champion, CR) 8:00:58
22 Jessie Llarena 8:13:18
23 Paolo Osmena 8:19:43
24 Andrew Aquino 8:23:43
25 George Javier 8:26:56
26 Nicolas De Leon Jr 8:26:58
27 Jon Borbon 8:27:00
28 Vener Roldan 8:27:53
29 Ronnel Go 8:28:07
30 Rod Gotos 8:29:18
31 Jarred Baliguat 8:33:07
32 Philippe Arenillo 8:35:01
33 Cheryll Bihag (Lady 1st Runner-Up) 8:36:24
34 Dennis Chavez 8:45:16
35 Dindo Diaz 8:45:22
36 Dean Cordero 8:50:42
37 Clyde Imperio 9:00:42
38 Carlito Buenaventura 9:05:45
39 Jojo Dela Cruz 9:08:41
40 Rodell Mendoza 9:10:32
41 Daphne Rose Codilla (Lady 2nd Runner-Up) 9:10:42
42 Meriam Torres (Female) 9:11:50
43 Alex Jones 9:12:08
44 Luke Mark Odon 9:13:35
45 Edgardo Vocal 9:14:36
46 Nixon Pasiken 9:15:43
47 Errol Regaya 9:20:13
48 Ejercito Suyo 9:20:57
49 Johann Marquez 9:22:12
50 Edrick Nicdao 9:22:56
51 Jayson Canete 9:25:37
52 Arman Garcia 9:26:06
53 Gerson Patriana 9:27:00
54 Harold Manalo 9:34:58
55 Jason Sison 9:39:56
56 Joseph Pineda 9:49:07
57 Noel Veloso 9:58:58
58 Dexter Cruz 9:59:41
59 Arnel Distor 10:15:11
60 Jeffrey Enverga 10:15:19
61 Gay Baniwas (Female) 10:15:23
62 Stephanie Hefti (Female) 10:15:29
63 Carl Balagot 10:15:57
64 Marc Conrad Molina 10:16:39
65 Venn Lamela 10:17:37
66 Jayson De Ocampo 10:17:46
67 Benj Termulo 10:17:54
68 Tom Baniwas 10:30:43
69 Steve Paul Dumlao 10:34:25
70 Armand Belen 10:34:36
71 Juvy Pagtalunan (Female) 10:38:35
72 Nap Ocampo 10:41:33
73 Jericho De Jesus 10:41:35
74 Darwin Avila 10:42:20
75 Ofelia Lorete (Female) 10:45:36
76 Sheryll Quimosing (Female) 10:45:37
77 Harold Lorete 10:45:38
78 Brian Casorla 10:48:18
79 Kim Youngju 10:55:09
80 Park Kwangyeol 10:55:19
81 Danny Consigna 11:03:13
82 Aileen Manat (Female) 11:03:29
83 Lyra Cruzette Rosario (Female) 11:06:37
84 Joseph Ronquillo 11:07:46
85 Gia Estrella (Female) 11:10:06
86 Zaldy Santillan 11:10:07
87 Emmanuel Tan 11:10:22
88 Choy Zaguirre 11:12:43
89 Benett Silario 11:13:26
90 Jeje Ajusto 11:14:23
91 Chari Sevilla (Female) 11:17:26
92 Lester Evangelista 11:17:27
93 Jinky Yray (Female) 11:17:28
94 Hazel Arnaiz (Female) 11:17:29
95 Carmeli Ortega (Female) 11:17:30
96 Katrina Constantino (Female) 11:17:31
97 Chie Angeles (Female) 11:17:32
98 Maynard Villamer 11:18:04
99 Ric Cabusao Jr 11:20:59
100 Ramon Flores 11:21:04

1st West Coast 200: Rules & Regulations

The following are the Rules & Regulations and Additional Information on the conduct of the West Coast 200K Ultra Marathon Run on November 1-4, 2012:

1. WEST COAST 200K (WC200) is multi-day stage run, a run of three (3) consecutive days which will start o/a 5:00 AM of November 1, 2012 at the Remy Field Oval Track at Subic Freeport (Olongapo City) and ends o/a 5:00 AM of November 4, 2012 at the Port of Barangay Lucap, Alaminos, Pangasinan.

2. This is a SOLO run. Runners will run along the Olongapo-Alaminos Highway covering a distance of 200 kilometers. A runner-participant has the option to join as an unsupported or supported. A supported runner can avail of a support vehicle and support crew. An unsupported runner will be on his own as he/she can avail of convenience stores & eateries along the route.

3. Pacer/s are not allowed.

4. Runners should always stay on the left side facing the incoming traffic. The race route is an Open Road and the runners shall share the road with other vehicles.

5. Support vehicles should always park on the far RIGHT side of the Highway. A runner will be disqualified if his/her support vehicle is parked on the Left side of the Highway. Support Vehicles shall not be allowed to “shadow” their runner. Only four-wheeled vehicles are allowed as support vehicles.

6. Runners will run or cover a distance of 70 kilometers on the FIRST Day. Runners shall assemble at the Remy Field Oval Track in Subic Freeport and the race shall start at 5:00 AM of November 1, 2012. The Finish Line/Area will be the Municipal Plaza of Botolan, Zambales. The cut-off time is 12 hours.

Remy Field Oval Track, Subic Freeport

7. On the 2nd day, runners will run/cover a distance of 70 kilometers. Participants should be at the Starting Area (Municipal Plaza of Botolan, Zambales) before 5:00 AM of November 2, 2012. The race shall start at 5:00 AM and the Finish Line will be at the Municipal Plaza of Infanta, Pangasinan. The cut-off time is 14 hours.

8. On the 3rd day, runners will run/cover a distance of 60 kilometers and it will be a NIGHT Run. Runners should be at the Starting Line (Municipal Plaza of Infanta, Pangasinan) before 7:00 PM of November 3, 2012. The race shall start at 7:00 PM and the Finish Line will be at the Port of Barangay Lucap in Alaminos, Pangasinan. The cut-off time is 10 hours.

Finish Line @ Vicinity of Lighthouse in Baranhay Lucap, Alaminos, Pangasinan

9. Podium Finishers’ Awards/Trophies will be given to the Top 3 Male & Top 3 Female. Finish Times  for the 3 stages will be added and  Finishers will be ranked from the fastest total of finish time  to the slowest. Official Finishers (Finishers within the Cut-off time) will be awarded with a Finisher’s Medal, Finisher’s T-Shirt, and Certificate. Points for the PAU Runner of the Year will also be awarded.

10. A runner is declared DNF once he/she could NOT meet or finish the stage within the prescribed cut-off time. The runner will not be allowed to run in the remaining stages of the race.

11. There will be NO Aid Stations along the route. NO Drop Bags will be allowed.

12. It is mandatory for every runner to have his/her hydration system; headlight/lighting system; reflectorized vest; and first-aid kit.

13. Unsupported runners could bring their camping tents and their extra clothes to be deposited at the RD’s vehicle which will be brought directly to the Finish Line of each stage.

14. Each of the Municipal Plaza in Botolan, Zambales & Infanta, Pangasinan has a Covered Court (with Comfort/Bath Rooms) and Lawn Area where runners could sleep/rest and take a bath. Please don’t litter on these areas.

15. Runners will be responsible for their meals and accommodation if they prefer to be housed in hotels/pension inns/resorts/homestays. There will be no curfews as it will be the personal responsibility of each runner to have his recovery and rest every after stage. There will be NO “socials” in every stage of the run.

16. This is the FIRST Multi-Day Stage Run to be held in the country. Let us maintain the INTEGRITY of this run and be proud to be a participant and much more if you intend to finish the event.

Additional Information:

The following are the recommended Resorts & Restaurants in Botolan, Zambales as suggested by the Botolan Tourism Office: (Note: Runners can directly contact these establishments through their respective contact numbers/websites)

1. C & J Sunset View Beach Resort. Contact Person: Mr Zaldy B. Yap. Contact Number(s): 0949-775-5082/0917-607-9207. Website:

2. Rama Beach Resort & Restaurant. Contact Person: Mr Roger Bound. Contact Number: 0918-922-2863. Website: E-mail address:

3. Westcoast Beach Resort & Restaurant. Contact Person: Mr Jun Gimeo. Contact Number(s): 0917-732-0716/0918-985-9352.

In Infanta, Pangasinan, there are NO resorts. hotels, or pension inns. There are restaurants in the nearby town of Sta Cruz, Zambales. Additional information on hotels/pension inns in Sta Cruz, Zambales will be posted soon on my Facebook Wall’s Event Page.

Pictures Of The Week #11

This is a very unique BR’s Picture of the Week because it consists of successive pictures that tell a story of the people living in our mountains. For this particular Picture Story, all pictures were taken while I was on my “peak bagging” run at Mt Miyamit, Porac, Pampanga last Saturday. The following pictures are self-explanatory but I would still put some captions to each of them.

Brisk Walking Towards The Top Of The Mountain With A Boy On A Carabao & Sled Infront of Me
“Sidestepping” To Pass The Carabao & Sled (Note: “Makahiya” Plants On the Side of the Trail). Kid’s Companions Are On Top
Was Able To Join The Group (One Family) & Talked To The Father. The Family Would Stay In The Mountains For Days To Hunt For Food & Harvest Banana Blossoms (Puso Ng Saging) To Be Brought To The Market.
Initial Picture With The Family
The Whole Family Plus The Kid On The Carabao (Not In The Picture), A Family of 9 Children!

My message in this Picture Story is to remind us that we are blessed with so much material things within our grasps as compared to this Family that I met in the Mountains. Next time that you go to the mountains, find time to engage them in a conversation, the least that you can do if you don’t have a spare of cash or food with you which you can share to them. Maybe, on my next “peak bagging” runs, I will make sure that I will bring something to give to these people in the mountains.

Happiness in a family is not measured by material possessions, title and money but on the unity and bonding of each member.

“High Peak” @ Mt Tapulao

“High Peak” was the name/title of the Event Page as posted on Facebook by Bong Alindada.

One day after my “Run For Peace” in Negros Island, I was on my way to the Dampay Salaza Resettlement in Palauig, Zambales to experience peak bagging to Mount Tapulao, the highest moiuntain peak in Central Luzon!

I was invited by Bong Alindada and the rest of the Team Maligno whose members are seasoned ultrarunners and peak baggers. Even if I knew I will be directly involved in the “Run For Peace” and will be running a distance of 87 kilometers, joining these ultrarunners will be fun and worth the experience. I would not miss the camaraderie of this team/group.

Planning and Schedule were duly published and discussed on Facebook’s Event Page and the details of the event was set. All was needed was for me to rest the whole day of the 22nd of September (Saturday) and travel early to Palauig, Zambales on the next day.

Dampay Salaza Resettlement Area is the trailhead to the peak of Mt Tapulao. It is a resettlemt area for those families affected by the eruption of Mt Pinatubo in 2001 whose houses were buried by lahar. Most of the families are Aeta tribe and residents in most of the barangays of San Marcelino, Zambales.

If one has a personal vehicle, it can be reached through the Olongapo-Alaminos Highway going north. After passing the Poblacion of Palauig, Zambales, there is a road crossing going east from the Highway before reaching the town of Candelaria, Zambales. An appropriate directional board of the Resettlement Area can be seen along the said Highway. For those who would like to commute by bus, they can take the Victory Liner Bus up to Iba, Zambales and then hire those tricycles at the Bus Station. Although it is more expensive, hiring one tricycle would cost P400 which could accommodate 4 persons. The distance from the Highway Crossing to the Resettlement Area is 7.8 Kilometers.

Team Maligno/Runners To The Peak Of Mt Tapulao (Minus the Photographer)

I met the Team at Dampay Salaza Resettlement Area at 6:30 AM of Sunday, 23 September and with a few minutes of preparation and picture-taking, we were off to the peak of Mt Tapulao.

Mt Tapulao is very popular among Mountaineers. The trek to the peak of this mountain and camping overnight serves as the Initiation Climb for the new mountaineers in almost all the famous Mountaineering Clubs in Luzon & Metro Manila.

Entry To The Trail Is Full Of Rocks Already

A gradual and non-stop incline awaited us as soon as we left the Barangay Hall of Barangay Dampay Salaza which serves also as the Office of the Barangay’s Tourism Office. I think we paid Twenty Pesos per Climber for the Registration Fee and each climber has to register at the said office before he/she climbs the mountain.

What is very distinct and different among the other mountains that I peaked is that this mountain’s trail is full of small, medium, and large rocks. The trail is wide for a 4 X 4 jeep or truck to traverse or travel. I have the suspicion that the PNOC had constructed the trail for their heavy equipment to reach the peak of the mountain. The trail’s construction has a similitarity with that of Mt Natib’s trail to its peak. The PNOC could have been exploring for possible source of energy as these mountains are considered as volcanoes.

These Are The Small Rocks!

I was in the company of my ultra friends from Team Maligno. We had 9 males and one female. I brought two of my men who served as the official photographer and “mule” for our food and water provisions not knowing that there are many sources of water along the trail. Not only I had running friends but also mountaineers as well and those who I have influenced in peak bagging. Bong Alindada served as our guide as he became the “talk of the folks in the barangay” for having registered the fastest time to reach the peak of the mountain a month ago! Team Maligno was in good hands and there was no chance for anybody of us to get lost on the “assualt stage” towards the peak of the mountain.

The people at the Barangay could not believe when we said to them that we would be back before sunset when they noticed that we did not bring any heavy backpacks for our camping needs and extra food & water provisions.

Our ascending pace was very fast! I was left behind with my two men and for having ran a 87 kilometers two days ago gave my leg muscles and knees a “recovery” workout! It’s weird but I think I considered this peak bagging event as my “after ultra recovery workout”. I tried to keep in pace with the last man of the front group making sure that the main group was always on my sight!

Brief Meeting & Talk With “Jeffrey”

Our first “pit stop” is a water source (spring) at Km # 6.3 and we enjoyed our water and food. I shared hard boiled eggs which appeared to have their shells separated from the egg itself due to the jarring effect caused by eggs knocking each other inside a “tupperware” container! It wasn’t a problem, the egg is still an egg and it’s a nice food for endurance athletes if dipped with some salt! I offered some boiled sweet potatoes, too! The next water source is at Km # 9.

We received information from the Barangay Tourism Office that there are at least 75 persons who climbed the mountain the day before and they slept with their camping tents at the base of the peak. Some of the persons are with the DENR who are conducting some studies on the “birds’ habitat & presence” in the area.

Our Pit Stop!
Jeffrey With The Smiling Team Maligno

While we were resting in our first “pit stop”, an adult Aeta who appears to be taller than the usual height of the tribe, reached our resting place and he was carrying half sack of rice and other supplies for the DENR personnel at the peak. We invited him to join us, shared our food and tried to engage him in a conversation. He brought down to the ground the things that he was carrying and we had some conversation with him. I asked his name and he said that his name is Jeffrey. I immediately said that I am naming him as “Jeffrey Mutai”. He looks like he is from Kenya! He works as a porter for climbers and he is being paid P 300.00 per day with free food from his client-climber!

As we resumed our trek to the peak of the mountain, Jeffrey was left behind as he took some rest. However, after a few minutes, he was already on our tail. Jeffrey’s sight behind us became our gauge if we are dropping our pace during our trek!

Rocks Galore To The Peak

As we got nearer to the Bunkhouse and getting higher in elevation, we met some of the climbers who are already going back to the resettlement Area/Barangay’s Tourism Office after staying overnight at the peak. We usually greet them as we meet along the trail with the usual “Good Morning” greetings. However, one of the climbers going down was aked by one of us if there are many more of the climbers still at the peak and we got a different answer! He replied that we still have a few more kilometers to walk/trek before we reach the “bunkhouse” which is the last kilometer plus hundred meters before the peak of the mountain. Weird answer, ha?

Pine Trees Ala-Baguio City
Another Group Picture Near The Abandon Guardhouse

Getting nearer to the peak became positive as we started to see big pine trees, ala-Baguio City and the presence of lots of piles of chromites ores on the sides of the trail. This could be the reason why the trail is so wide and established that there is a local mining as cottage industry in the place! We could see the clouds enveloping the mountain and we felt cooler and more refreshed. We had smiles on our faces that finally, after running/jogging and brisk walking for 14 kilometers, we will be able to reach the Bunkhouse and be able to replenish our water ration from the spring thereat.

Chromite Ore…Pine Trees…Clouds
Abandoned Guardhouse

The sight of the Bunkhouse brought happiness in all of us. But it was a temporary one as we have to make the final assualt to the peak of the mountain. All of us knew already what to expect. It will be a very steep single track trail and some slippery ones, too! One Kilometer plus a change of 400 meters was the distance of the assualt climb which we targetted to be done in One Hour!

The Bunkhouse. On the Right Side of the Pine Tree is the Assualt Trail To The Peak

I was the one who led the group during the Assualt with Bong on my back! We could have made it to the peak in less than one hour but those DENR nets which acted as a BIG FENCE on the peak of the mountain (used to catch flying birds) prevented us from doing so. But we were blessed to have reached the peak with no clouds and the sight all around us was magnificent!

Group Picture Before The Assualt!

The group selected a place where we can lie down/sit or eat our light ration at the peak. I selected a place that was inclined and took a nap after eating some food. I did not mind the heat of the sun as I was totally tired from the trek. I think I was able to get a nap for about thirty minutes. I guess, it took us 4 hours plus to reach the top of the mountain from where we started, a distance of almost 16 kilometers!

Finally, At The Peak!
Foreground Is The Hole At The Peak

Our peak bagging was not complete without some pictures as evidence that we peaked the mountain. Bong selected the place with the big hole at the peak (where story abounds the digging of an object the hole and it was transported out of the mountain through a helicopter!) and later with the whole Team Maligno clinging on the branches of the ONLY Oak Tree at the Peak! Our picture on that tree was EPIC in proportion! It showed so much fun on the faces of each of the member!

I am The Photographer!
Best Picture Of The Team!

It was time to go down from the peak! Of course, it was faster but it started to drizzle and later, it would rain. Once we reached the Bunkhouse, we replenished our water supply and started our way back to the Resettlement Area.

Descending the mountain is very hard when it is raining! Why? The whole trail and the rocks are slippery. Being positioned from behind of the group, I was able to see members of the group falling down with their butt hitting the ground. I jokingly asked each member what was their score for the number of times that they slipped to the ground. Some had score up to 4X until they reached the starting area! Well, my score was zero!

Last Picture Shot Before Our Descent (Note: Birds’ Trap Nets On The Right).

We passed more of the campers who started to leave the peak earlier than us. And they are amazed to see that we hopped and jogged on those slippery ground and rocks! It was fun doing this on the first half of our descent from the Bunkhouse but it became harder when fatigue seeps in to our body with the rocks come in contact with our shoes. Pain on my feet and leg muscles were already becoming unbearable. Everything was mental postive attitude on my last 5 kilometers of the trek down to the Resettlement Area.

My The North Face Trail Shoes I used was a mess! The whole sole of both shoes just came off as we were ascending to the peak. On our way back, I removed those dangling soles and took extra careful on my footing and tried to be light. My trail shoes failed and this was my fourth shoes with the same brand that its soles gave up and got separated from the whole shoes! It’s time to cease from buying this kind of trail shoe brand!

My The North Face Shoes Before Reaching The Bunkhouse

Before it became dark, I finally reached the Resettlement Area with the “front group” cheering on me. I could not smile to them because I was already in pain and was simply exhausted! They knew the solution as I approached them—they offered me an ice-cold 1.5-liter bottle of Royal Tru-Orange! I was already smiling after I saw what they have prepared for me!

Already Smiling After A Shower At The Barangay Tourism Center

All the members of the Team Maligno reached the Resettlement Area safe and happy after reaching the Tourism Office! We proved to the Barangay folks that we can go up to the peak and be back to the Barangay for the period from sunrise to sunset!

I could no longer count how many mountain peaks I’ve bagged since I’ve started doing this kind of adventure!

Directional Sign Along The Olongapo-Alaminos Highway & Crossing To The Resettlement Center

Two weeks after, I was already in the Office of the Provincial Governor of Zambales telling the good Governor and his staff of my proposal to conduct a running event to the peak of Mt Tapulao as part of my FKT (Fastest Known Time) Mountain Runs to be scheduled for next year!

See you at the Starting Line!

(Note: Mt Tapulao’s Peak is 2,040 Meters Above Sea Level)