2011 BDM 102 Test Run Instructions

13 01 2011

Some participants were confused when I made a link to my previous post last year about my guidelines on the conduct of the DBM 102 Test Run which was held last year. Except for the date, I was trying to inform this year’s runners that the guidelines I published last year will be the same instructions to be followed this coming Saturday except for some adjustments.

The following points/information should be considered by the runners during the conduct of the BDM 102 Test Run this coming Saturday, January 15, 2011. This is in addition to the guidelines published last year: Read the rest of this entry »





Run Report: 2011 FAT ASS

10 01 2011

(I jokingly said to the other runners that this run for me is called FAT ABS Run while showing them my tummy which had grown in shape/size and expanded due to the absence of any running activity for the past one month.)

This is a classic example of a run with fun and a chance to enjoy the company of other runners in a very relaxed atmosphere. Read the rest of this entry »





8+8+8

7 01 2011

That is a total of 24 Minutes of Jogging & Walking which I did early this morning!

Exactly a month ago, I had an injury on my left calf muscle that made me completely out from running. It was a “blessing in disguise” to force my body to take a break for a much-needed rest and recovery after 11 months of marathon and ultramarathon races. Read the rest of this entry »





“This Is It!”

6 01 2011

Finally, The 1st BDM 160 Silver Belt Buckle!

I Tried To Wear It

...And Compared With An $800 Belt Buckle!

One Hundred Sixty Kilometers…Twenty-Eight Hours…One Silver Belt Buckle…A Lifetime Experience!





Review: My Past Running “Wishes”

5 01 2011

On January 4, 2010, I posted my thoughts for my running wishes in 2010 and beyond.

Obviously, there had been an increase of running clubs and groups in 2010, not only in Metro Manila, but also in key cities and towns in the country. More runners had joined in weekend road races in Metro Manila, as well as in other cities and provinces. There seems to be a contest on major road races as to the record-breaking number of runners instead of improving the quality of service support to the runners. Read the rest of this entry »





One Wish

4 01 2011

This is a wish that could be attained in 2-3 years. I wish that the BDM 102 and 160 will be included as a “Qualifying” Race for the Western States 100-Mile Endurance Race and Badwater Ultramarathon.

Let me know about your thoughts on this wish.

http://ws100.com

http://badwater.com

(Note: If you don’t know these running events or what I am talking about, then you are not yet an ultramarathoner/ultrarunner)








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