Official Result: 3rd MAYON 360 80-Km Ultra Marathon Race

3rd MAYON 360-Degree 80K Ultra Marathon Race (Run Around Mayon Volcano)

4:00 AM-8:00 PM April 6, 2013

Start & Finish: Penaranda Park, Legazpi City (Albay)

Number of Starters: 210

Number of Finishers: 193

Number of Female Runners: 26

N  A  M  E


1 MARIO MAGLINAO (Champion) 6:10:59
2 MARTIN BALAYBO (1st Runner-Up) 6:41:39
3 ELIJAH KIPRUTO (2nd Runner-Up) 6:44:07
8 ROGEL ANAJAO 7:41:15
9 JOEL BENGTAY 7:41:23
10 DARRY BADO 7:43:45
11 JANETTE AGURA (Lady Champion, Course Record) 7:49:56
13 SUSAN JEMUTAI (Lady, 1st Runner-Up) 8:45:10
14 MELANIE MALILAN (Lady, 2nd Runner-Up) 8:50:59
15 LUNA SMITH 8:51:00
16 DANTE DELA CRUZ 8:51:01
20 SANDI MENCHI (Female) 9:02:59
21 MARIO TAHIYAM 9:10:17
24 RODEL CAPALOS 9:43:31
25 ARVIN GALUS 9:44:24
26 TROY ABADEZA 9:53:56
27 ZALDY LORENO 9:57:40
28 NARCISO ALIPIO JR. 10:12:39 
30 JADE AREVALO 10:22:12
32 JIMMY COLLADO 10:32:14
34 BRANDO BUENO 10:43:47
36 MOYANO RAYMOND 10:46:52
37 RAFFY GABOTERO 10:49:30
40 DANTE MENDOZA 10:54:29
42 ELY CASULLA 11:08:10
44 MOSES MORENO 11:10:48
46 ANTHONY GALON 11:13:43
47 LUCILLE COZ (Female) 11:15:52
49 ROMEL ROSENDE 11:26:42
50 DENNIS CARCANO 11:29:25
51 JESSEL BESANTA 11:33:52
52 MON GILLEGO 11:40:25
53 EJERCITO SUYO 11:43:26
54 LEO PURA 11:33:54
55 HEINRISH PEREZ 11:46:58
56 ARIEL BRIONES 11:51:19
57 MYRON NUYLES 11:52:49
59 NOEL KO 11:54:37
60 EDISON TICZON 11:57:22
62 ORLANDO PAYUMO 12:03:29
63 BENJ TERMULO 12:03:43
64 JONATHAN COLAO 12:05:38
65 JOSE ASIS 12:05:46
66 JOFFREY ANO 12:06:37
67 PHILIP AGUILAR 12:06:44
68 AL BRYAN LAGMAN 12:06:51
69 JAYLORD BALLAO 12:13:36
70 GIL CONANAN 12:14:15
71 RICO LAPLANA 12:14:17
72 JOHNNY SALINAS 12:16:22
73 GERMAN ACIDO JR. 12:19:29
74 JOEL SIMSIMAN 12:20:38
75 NONILO ONOYA 12:22:09
77 DANNY LIM 12:22:41
78 RODEL MENDOZA 12:24:54
79 TED FAMATIGA 12:26:00
80 DENNIS LOPEZ 12:26:03
81 TESS LEONO (Female) 12:29:18
84 GIL LOSTARES 12:36:28
87 VANS CAMANNONG 12:43:03
88 ISIDRO BRAZA JR 12:43:27
90 CHITO CARREON 12:49:14
91 KALOI GARCIA 12:49:57
92 RANDY MIRANDA 12:50:05
93 REYLYNNE DELA PAZ (Female) 12:50:16
96 OBETH MALANA 12:58:07
98 RYAN MORAL 12:58:18
99 ELMER CABALLES 12:59:03
100 CAEZAR AQUINO 13:03:20
101 ROMMEL BONGALA 13:05:28
102 JORGE LI 13:05:53
104 JERIC REDILLAS 13:12:20
106 SUSAN JAEL (Female) 13:14:54
107 WILNAR IGLESIA 13:14:58
108 POJIE PENONES 13:15:16
109 YVES RODIS 13:15:18
110 RANDY RUBIO 13:19:28
111 RONNEL GO 13:19:59
112 REZA TORDILLA (Female) 13:23:16
113 OSCAR ANTONIO 13:23:33
114 PEACHY TAMAYO (Female) 13:23:48
115 WILMAR PLOPINIO 13:26:08
116 GAY REDILLAS (Female) 13:27:30
117 ADRIAN LIM 13:31:52
118 ARCHY IMPERIAL 13:32:46
119 ERNESTO BADONG 13:35:58
120 DALE PRADO 13:39:21
121 NOEL RABE 13:42:49
122 ALMAR DANGUILAN 13:48:02
123 JONAS NAGARIO 13:48:51
125 JERRY BRIONES 13:51:07
126 JOESSE DELANTAR 13:52:41
128 JERVIS ANGAY 13:52:44
129 HARRY DURUIN 13:54:36
130 OLIVER DE GUZMAN 13:54:57
131 CHRISTIAN RABE 13:56:31
132 NEIL CANICULA 13:58:21
133 ADRIAN AQUINO 13:59:35
134 GUNTHER BENITO 14:00:00
135 JEROME BAHOY 14:00:58
136 WILLIAM MARINO 14:01:30
137 ALDRIN AGUALLO 14:06:10
138 ELMER MECEDA 14:09:06
139 ANGELICA LEYSA (Female) 14:10:13
140 EDMUNDO TAM II 14:12:46
143 JUNAR LAYUG 14:21:21
146 JONATHAN MOLETA 14:26:54
147 ALLEN GASPAR 14:28:59
148 JONLY SABARICOS 14:29:00
149 LAURICE ROGEL (Female) 14:29:33
150 MA. JEAN BENITO (Female) 14:29:51
152 CHONA SALVIDAR (Female) 14:40:00
153 RENZ SABINORIO 14:42:41
155 GARRY ESLLER 14:46:35
156 CLEO GEVERO (Female) 14:46:36
157 RAMIE JOHN TUANDO 14:46:38
158 VICENTE CAUREZ 14:48:19
159 ROCHELLE SUMAGANG (Female) 14:48:48
160 MERWIN TORRES 14:48:49
163 EDGAR CABALLERO 14:51:03
164 SIMEON MORAL 14:51:13
165 ROGER VILLAREAL 14:52:45
166 RONALDO ROBLES 14:56:14
167 VICENTE DE LIMA 14:56:51
168 RIC LOZANO 14:57:06
169 REAGAN MOLERO 14:58:35
170 LITA GERRY 14:59:06
172 YOLLY SIMPAO BARJA (Female) 15:03:26
173 ANGELO KAUFMAN 15:03:22
174 GIA ESTRELLA (Female) 15:04:15
175 ZALDY SANTILLAN 15:04:21
176 DANIEL BERSANO 15:07:05
177 IRVIN STO. TOMAS 15:07:17
178 MERLITA DUNKIN (Female) 15:09:00
179 JEROME CASTRO 15:09:02
180 GERARDINE KUN (Female) 15:20:00
181 JESUS BAYRANTE JR 15:20:12
183 SAMSON SERVANO 15:30:41
184 LYRA ROSARIO (Female) 15:30:59
185 KHARL OCAMPO 15:31:00
186 ARIANNE ORTEGA (Female) 15:34:41
187 JOANNA LIU (Female) 15:35:50
188 NELSON VAL CARO JR 15:35:51
190 STEPHANIE HEFTI (Female) 15:36:46
191 LUZEL FRANCO TIBO-OC (Female) 15:59:34


Award-Winning Ultra Run

1st Mayon 360-degree 50-Mile Ultra Marathon Run had been adjudged and awarded as the 2011 Best Sports Tourism Event (Provincial Level Category) by the Association of Tourist Officers of the Philippines (ATOP) during the newly concluded Convention among Tourism Officers and Agencies in Capiz City (Roxas) last October 3-6, 2011.

This kind of running event in the “grassroots” level should be a good example to be emulated by the local government. It was a very successful event due to the full support given by the leadership of the province through the Office of the Governor of Albay. Governor Joey Salceda was totally supportive of the event in terms of cash prizes and for the logistics needed to implement the event. The JCI of Legazpi was instrumental also in creating and organizing this event but what matters most was the cooperation and “volunteerism” by the members of the Provincial League of Barangays and other government entities in the province.

I don’t need to mention particular names of those who were involved in the planning and implimentation of the event in this post as I had mentioned them already in my Race Director’s Report after the event.

Congratulations to everybody! See you next year on the 2nd edition of the race!

1st Prize ATOP Award/Trophy On Sports Tourism

Race Director’s Report: 1st Mayon 360 50-Mile Run

4:00 AM April 2, 2011/Penaranda Park, Legazpi City


Event's Logo By Yves Yu


A Dream Race 

Yves Yu, an avid visitor of my blog and a member of the Jaycees International of Legazpi City, and I personally met during the 1st Mt Mayon Trail Run in October 2008 when I joined the said trail run. In one of our conversations, he asked and invited me to try and run the circumferential road of the Mount Mayon Volcano and be the first runner to complete and run the distance from Penaranda Park and back where I’ve started. I told him that I will be back to Legazpi City and have a try on the said run.

Fast forward. After three years such attempt to run around Mt Mayon did not materialize but the dream was still alive. When I participated in the 3rd Mt Mayon Trail Run last October 2010, Yves again reminded me about the run and I said that finally, I will be coming back soon to have a try to run the dream run.

On the early part of January this year, Yves and Provincial Board Member JP Lee had a chance to meet in Manila and we discussed about the conduct of the said event as part of Albay’s Magayon Festival. The schedule was set and the overall administration and operational needs of the event were laid out already. It was a plan which needs to be approved by the Governor of Albay, Hon Joey Salceda.

Recon Run in Legazpi City (January 25, 2011)

Although I was still recovering from my injury, I visited Legazpi City on the later part of January this year. Instead of running through the road surrounding the volcano, I opted to have a short recon run and measured the whole distance of the route while inside a vehicle. After seeing the route and scenic surrounding of the places we passed by during the recon run, I told Yves and his friends with the JCI Legazpi that the course is beautiful and challenging to ultra runners. It is doable and there is a need to implement the plan for the said race without any delay and it could be done on the first Saturday of April.

Mt Mayon & Memorial Park For The Victims of a Flood/Disaster Incident

And just like that, assignments of jobs to be done were designated to each member of the JCI Legazpi City and I was tasked to be the Race Director and have the race sanctioned by the Philippine Association of Ultrarunners (PAU). Despite the needed qualifications of runners imposed by the standards of PAU, the Race Organizers approved the implementation of such standards.

The Majestic Mt Volcano From The Oval Track of BSU

Courtesy Call To Governor Joey Salceda

While I was in Legazpi City for the recon run, the Event Organizer decided to drop by the Office of the Governor for a short courtesy call. It was my first time to meet the Governor. The planned short visit and courtesy call lasted for 2-3 hours. The casual conversations about the running event and other topics led to the approval of the budget for the said event. In short, the Mayon 360 50-Mile Ultra Marathon Race was approved as part of the Magayon Festival with the approved budget for the Cash Prizes for the winners and for the expenses needed for the logistics and mobilization of security/administrative personnel and volunteers.

Governor Joey Salceda of Albay & BR

Governor Joey Salceda simply wanted something different to happen in his province for the Magayon Festival. He knows that nobody had done such feat, to run around the most beautiful volcano in the world in 15 hours, and he knows that this is an opportunity to create awareness about ultrarunning for his province.


The Race Organizer/JCI Legazpi and I were one in coming up with such running event with the thought of not making a profit out of it. I could be corny and try to be naive but it was far from our thoughts and objectives of raising some funds from such event. The mere fact that the Provincial Government had supported the event, it was already enough to have this dream realized. The vision was to develop this sports event as part of the yearly Magayon Festival and promote “Sports Tourism” in the region.

I told Yves that if we have 70 runners, it will be a good start to create awareness about the event as it will be the first PAU-sanctioned ultra marathon race being organized by a Provincial Government outside Metro Manila. Yves understood my point as he experienced what came out with his Mt Mayon Trail Run (MTR) for the past 3 years. His races which he founded and initiated had grown in its participants through the years and runners keep on coming through the years.

I have a prediction that the Mayon 360 will be a regular ultra marathon schedule of the year where runners would train and prepare for. It will be an ultra race where the participants will be growing in numbers through the years.

Coordinating Meetings & CarboLoading/Briefing Party 

Two nights before Race Day, I joined the last coordinating meeting among the different committees involved in the said race. I was impressed on how the member-units were able to brief the whole group on their preparations and jobs to be done during the race. Different scenarios had been played and “brainstormed” by the group or committee involved in any particular situation to happen during the event. These guys were so meticulous on their preparations and I could see in their eyes the interest and drive to make this event a successful one. 

Coordination Meeting With All The Committees Involved

The CLP and Briefing was done at the Provincial Capitol Center with almost all the runners who most of them are from Metro Manila and the so-called “PAU-loyalists” and “BDM Veterans”. I was happy that these runners, although not yet fully recovered from their BDM Races, have joined this event and be a part of history in running in the Bicol Region.

Prov'l Board Member & President of League of Barangays JP Lee, BR, & Oriel Maddela/Chairman, JCI Legazpi

As the Race Director, I delivered a very detailed Briefing about the race and what the runners would expect along the route, to include the elevation and the logistics, but I did not tell them about the beauty of the scenery of their surroundings while they will be running the race. Finally, I told them that they are already part of history in this event as the first group of runners who ran around the Mt Mayon Volcano. They should not be pressured with the distance as the people of Albay will be in every Aid Station to cheer and support them in their run from Start to Finish.

Board Member JP Lee Delivering His Opening Remarks to the Guests & Runners
Runners & Guests From Metro Manila
Route of the 1st Mayon 360

Race Proper

My first frustration in directing a road race is when the scheduled time of start is not done on the dot. I have that “signature” of starting my races before or on the scheduled time of start. It is a little shy of 5 minutes after 4:00 AM that the race started after a short prayer, singing the national anthem, and a short talk from the Race Organizers. At least, the race started not more than 10 or 20 minutes from the scheduled time. I knew the runners would not notice such a little delay. 

Start of the 1st Mt Mayon 360 50-Mile Run

The communications, support, and logistics systems of the race were great and everybody was working as a team and they were very efficient. A local radio station was broadcasting a “live update” of the race from the top runners from Start to Finish. The AMA School Computer Team was also feeding a “live update” on the event’s website at with photos of finishers as they cross the Finish Line! Results of the Race were on real-time as they are posted on the website immediately. Simply great!

Mt Mayon 360 Website Picture

What is nice about an ultra marathon race is the “drama” within each runner; the “drama” among runners and competitors; and the “drama” of the runner with the challenges of the environment; the route; and the warm hospitality & appreciation you receive from the local people witnessing the event. Moreso, the interaction of the runners with those people who volunteered to make this road race an enjoyable and successful one! 

Elmer Sabal & Willy Rotich Leading The Race @ Km 25
Alley Quisay, Willy Rotich, Mario Maglinao, & Elmer Sabal @ Km 40

The “drama” on the first half of the race was the competition between our own elite runners, Elmer Sabal, Alley Quisay and Mario Maglinao with the visiting Kenyan runner, William Rotich. The four made up the frontrunners for almost 40 kilometers with each of them exchanging places from time to time, depending on the terrain of the route. At Km 41, Elmer Sabal dropped out from the race due to severe muscle cramping in his legs and declared as DNF before he rode in one of the support vehicles. From here on, it was a matter of knowing who will win as the Champion as the three of them were confident to bring home cash prizes after the said run. At Km 50, Mario and Alley were already having problems with leg cramps and they slowed down. William took advantage of the situation and started to speed up his pace towards the Finish Line. He did not look back and went alone to win the race. Mario was running 2nd place while at far back of him of about 500 meters, Alley was trailing his back.

Willy Rotich Leading The Race at Km 70
Alley Quisay Running 2nd at Km 70

The “drama” started to unfold between Mario and Alley when suddenly Mario was struck with a severe leg cramping that he had to lie down on the pavement to be given a “massage” by the Medical Team. Alley was able to pass him with 15 kilometers more to go before the Finish Line. Alley maintained his pace and he was able to create a big gap from Mario. When Mario was able to recover and started to run again, Alley was already 2-3 kilometers ahead of him. Alley won 2nd place and later, Mario arrived in 3rd place.

The Hardcores of Ultrarunning!!!

There was a “big drama” with the Women’s Division. Merlita Arias was leading for about 2 kilometers from the Kenyan runner at halfway but at Km 60, Merlita slowed down due to cramps and Poywo was able to overtake her at Km 70 and she was leading for awhile. But Merlita was able to recover and through her strong will to win the race, she placed all her efforts to regain back the first position. On the last 10 kilometers, they alternately changed positions but Merlita prevailed and she was able to lead the race until she reached the Finish Line. Poywo came in second.

Merlita Arias Dunkin @ Km 25
Peris Poywo of Kenya Having Massage & TV Interview @ Km 40

Due to unavoidable circumstances, a first-time lady ultrarunner whom I invited to join the event through the Event’s Page on Facebook got the 3rd place. Arianne Ortega was surprised when she crossed the Finish Line and declared as the 3rd top finisher among the women’s division. She joined her first ultra marathon race with the only objective to finish the race within the prescribed cut-off time of 15 hours but she got a bonus for winning a cash prize of $750.00. She was very happy and she thanked me for the invitation. Nice and happy lady!

Out of the 69 runners who started the race, 59 runners were able to cross the finish line and all of them were declared “official” finishers as they finished within the cut-off time of 15 hours. 

Mac Milan Having Massage & TV Interview at Km 40
A Typical Aid Station Along The Route
Hard-Boiled Eggs With Salt
Boiled Bananas & Massage Station at the Next Table
Sodas & Bite Foods

Awarding Ceremony

The awarding ceremony started as soon as the last runner crossed the finish line. Gov. Joey Salceda awarded the cash prizes, medals, and certificates to the top finishers (men’s and women’s). Governor Salceda was satisfied with the result and the awareness the event had created among the people of Albay. He stated in his closing message that this event will be made bigger and with more participation from international runners in the next year’s edition. Thus, this event will be a permanent activity for the Magayon Festival that will promote Sports Tourism in the Region.

Awarding Ceremony With Governor Joey Salceda

Things To Be Improved

Knowing that 85% of the runners would be coming from Metro Manila and the “usual suspects” in PAU and BDM Races, I did not strictly impose on the rules and regulations of PAU Races because I knew that such rules/regulations are already “automatic” to them. I did not realize that the local “first-time” ultra runners were not aware of such rules and regulations. We will improve on the strict implementation of the PAU/BDM Races’ rules & regulations on the future editions of this road race event. (Note: About 30+ local runners ran as “bandits” and pacers for the registered local runners)

Through my suggestion, a local Marathon (42K) race must be conducted in Albay months prior to the Magayon Festival to give a chance for the local and regional runners to qualify for the next edition of the race.

Future and Expectations 

As stated by Governor Joey Salceda in his closing remarks during the Awarding Ceremony, the ultra running event will remain as a permanent activity of the yearly Magayon Festival. It will be a bigger event where international runners will be invited and hopefully, included in the calendar of events in ultra marathon websites and Ultrarunning Magazine Online.

The involvement of the Provincial Government, League of Barangays of Albay, JCI Legazpi, and the people of the 3 cities, 7 municipalities and 77 barangays of the province will showcase the unity, warmth, hospitality, and the kindness of the populace.

This ultra marathon race must be a part of the yearly checklist of an ultrarunner!

See you next year!

3rd Mayon Trail Run Race Report

2010/3rd Mt Mayon Trail Run/October 24, 2010

For the past three years, my Elite Team and I had developed a very good relationship with the Team Jaycees of Legazpi City through Yves Yu, the Race Director of the Mt Mayon Trail Run (MTR). Yves is also a runner-blogger who is called the “Be Cool Runner” and one of the avid followers of this blog. It is always a “must” for the Elite Team Bald Runner to join this running event in Legazpi as a part of their City Fiesta and Ibalon Festival.

Mayon Trail Run Ads

The Elite Team Bald Runner and I joined the 1st edition of this event in 2008 and I had already a feeling that this trail running event will have its potentials to be a famous one in the Bicol Region. The 1st edition was very challenging despite the fact that it lacked the distance for a half-marathon distance as the race was short by 4-5 kilometers. However, the second edition came out with a vengeance, so to speak, as the Race Organizers had added more challenging route to make the race as a half-marathon distance. I did not run the 2nd edition but my elite athletes had nice stories about the race and description of the added places where the runners would pass through. But the Race Organizer is not yet contented for this year’s edition as they added more “surprises” for the runners. I will explain this matter later.

The Elite Team Bald Runner had been consistently dubbed as the “King of MTR” for the past two editions of the race and it is for this reason that the team has to defend its title by joining in this year’s edition. It is also for the same reason that we believe in the advocacy of Yves Yu to promote running and tourism for the Mt Mayon Volcano and its city of Legazpi. MTR is our way of supporting running events being held outside Metro Manila.

Toughest 21K Run In The Philippines

1. The 3rd MTR had attained its highest record of runners for the 21K to 240+ runners from about 80+ runners in 2008 and another 160+ in 2009. The registration fee is very cheap, P 500, and the Cash Prizes are very enticing to every elite runner. For this year, the Race Organizers had to split the past $2,000 Overall Winner’s Top Prize into $1,000 for the Top Male and another $1,000 for the Top Female. And as usual, the top 50 overall finishers receive some cash prizes. It was not “tough” to register in this race as a short call to Yves gave us reserved slots for the team.

2. Travelling and going out to Legazpi City with my staff and my elite team entail a lot of logistics and expenses. But with the help and support of friends and my former subordinate officers when I was still in the active service, we were able to minimize our expenses. This is one of the reasons why this race is a “tough” one to attend to—you have to save some money or program this activity so that you can anticipate and plan for the expenses to be incurred. During the first edition, we spent a lot of our resources as we stayed in one of the hotels for 2-3 days without any support from from any sponsor. On the second edition, a big help from one of our running friends, Mesh Villanueva, who is from Daraga, Albay provided us the much-needed accommodation for the team during its stay in the place.

3. For this year’s edition, the team stayed inside Camp Simeon Ola where the 5th RCDG of the Philippine Army is located. The Commander, Colonel Nestor Porlucas, had been one of my Battallion Commanders when I was the Division Commander in the Visayas and he offered his place/office as our “transient facility”. The place is nice and conducive for us to cook our own food and at the same time enjoy a secured and free from noise pollution place.

4. The hospitality of the people and the Race Organizers was overwhelming. All the runners were treated with a FREE Carboloading Party with lots of “Bicol Express” during the Race Briefing which was held at the famous Embarcadero, the latest mall/commercial establishment along the Legazpi Port. Yves Yu was able to present a detailed briefing about the race and the description of the route. The pictures presented were “scary” for runners who are “newbies” to this trail race as muddy and slippery trails, caves, rocks to climb, stairs, lahar (sand), lava rocks, river, wet trails, and almost 90 degrees trail, and freshly-made single track trails inside a forest were presented. Hydration/Aid Stations were evenly distributed along the route. In summary, there are four (4) peaks/summits to reach in order to finish the race.

Briefing & CLP @ Padi's Point, Embarcadero, Legazpi City
Excited Crowd During The Briefing & CLP

Details of the Race

I have to describe the details of this race (as seen with my own eyes and through my personal experience) for the benefit of those runners who would like to experience what is like to finish the “toughest half-marathon race in the country” in its future editions. Let this be a “guide” and “journal” for everybody. This will be a very detailed account of my run last Sunday.

Penaranda Park

Penaranda Park had been always the Starting Area of the MTR. It is bounded by the City Hall of Legazpi City; Provincial Capitol of Albay; and the Cathedral of Albay. The place has a Grandstand/Elevated Stage; some concrete bleachers; comfort rooms; and an ample space for joggers and walkers.

My elite team and I arrived at the Penaranda Park at 5:15 AM and I was able to observe that there are already runners doing their stretching and warm-up exercises around the park. The weather was fine and there were no clouds in the sky. Mt Mayon Volcano was very clear from any clouds and its form and shape was majestic. The weather was cooperative for another nice staging of the yearly Mt Mayon Trail Run. In a few minutes, more runners arrived at the place and I saw familiar faces among the crowd. As I did my warm-up jogs, I was able to see more elite local runners coming from Manila, my loyal friends and runners of my PAU races, the top “Lady Warriors” of BDM 102 and BDM veterans, FB friends, avid readers & visitors of this blog, Kenyan runners, and some runners from other Western countries. I was impressed with the crowd as the number of runners to this yearly event is growing in numbers. I am not surprised if the 240+ runners who joined this year’s edition will be doubled by next year.

The start of the race was reset to 6:00 AM from the stated 5:30 AM start on the event’s ads and it was a good decision on the part of the Race Organizers as some parts of the route were not fully visible with an earlier start. I could feel the excitement of every runner as the starting time got nearer. While waiting for the race to start, I had the time to talk to some of the runners and have photo-ops with them. Talking/Chatting with the runners is one way to relax oneself before the start of the race. Basically, I thought of being conservative in this race and just play along or take my time to have fun and enjoy the race. I did not have any targets or goals for this race. I just wanted to evaluate my performance and need to know if my training for my future races is on track. However, the bigger picture is for me to see the performance of my elite team and at the same time be seen by them along the route.

It is common that the main reason why the start of every event is delayed is due to the fact that the arrival of the Guest of Honor is always late, most especially if he/she is a politician. The Guest of Honor is the one who will fire the Starting Gun! It is customary that the local executive, City Mayor, is the one who should be firing the gun. However, it was already 6:00 AM when the word arrived at the Starting Line that the City Mayor will be no longer coming. Instead of standing along with the other runners at the corral, I decided to sit down on the concrete bleacher at the side of the corral while waiting for the race to start. A simple program started with a prayer, and it was followed with a welcome remarks from the Chairman of the MTR, Councilor Celoy Chan. Brief additional instructions were delivered by Yves Yu, Race Director and the race was ready to go. After a countdown from 10 to 0, the race started and we were off. It was my first time to experience starting a race from a sitting position, instead of the usual standing position with the rest of the runners. It was the most relaxing experience to start a race.

At The Penaranda Park Before The Start Of The Race

Km 0 to Km 1

The front runners darted to the National Road and turned right towards the Cathedral. As they approached the Cathedral, the runners were led to a paved road as they turned left from the National Highway. This paved road will lead all the runners to the peak of Mt Bariw at Barangay Estanza. I started at the middle of the pack with a very slow pace as I saw most of the runners speeding up in front as if they are going to race a 5K run. I was smiling as I saw most of the runners did a sprint from the starting line. I maintained my slow pace as I was trying to warm-up for the race and stayed on the left edge of the road with much space around me. Suddenly, a lady runner stopped in front of me and tied her shoelaces! WTF! It was good I was quick to evade her. It was a near accident which could hurt her or hurt me if I collided with her. I just kept my cool and maintained my stride. It made me think that this lady runner made a mistake of choosing the 21K as her race. This is a sign of a “newbie” runner. In one of the Rules of Running, it states that “a runner should remember to “double knot” his/her shoelaces before the start of the race”.

The first kilometer is paved and very flat. This enticed most of the runners to be fast as we were released from the starting line. After a few turns, the route started to be more interesting and the first kilometer was history.

Km 1 to Km 3

This is where the signature of the race as the “toughest 21K Run” started. This part of the route started to go uphill gradually. The next two kilometers up to the peak of Mt Bariw made most of the front runners to slow down as most of them were already slowly jogging or walking. I maintained my slow pace while “shuffling” but I consistently run up to the peak of the mountain as the road was winding and there are small parts which are flat. This part of the route was the place where I was able to overtake most of the runners who darted fast from the Starting Line. I think a hundred of them were overtaken on the first uphill climb. This part of the course separated the competitive ones from the recreational runners. At Km 2, I was able to see the back of Cesar Abarientos and slowly kept in pace with him up to the peak of the mountain. As Cesar and I reached the peak of the mountain, we were able to reach an elevation of 220 meters. This is the turn-around point where each runner would receive his/her 1st straw necklace.

Km 3 to Km 5

 After receiving the 1st straw necklace which is color-coded, the runner was led to a single track trail on the side of the mountain which was all downhill. At first, you could see grasses and then follow a single track trail that appears to be made by the flow of rainfall or flow of water from the peak of the mountain. The trail was slippery but my Adidas Adizero Adios (with much caution!) was able to pass the test of running along a slippery and muddy single track trail. The trail track was more direct/straight towards the foot of the mountain than the winding & uphill paved road towards the peak. There were lots of foot brakes as I managed to run a steeper downhill terrain without falling on my knees or butt. The trail led us to the backyards of some houses on the side of the mountain and finally reached the foot of the mountain where it led us to a paved road that connects to more houses. This is where people made “high fives” and cheer us as we passed them. Cesar was nowhere to be seen as he overtook me once we went downhill from the turn-around point. I think 3-4 runners overtook me on the downhill portion of this mountain. However, I was able to catch up with them and tailed them once we reached the populated area. As we reached the flatter section, the street led us back to the Penaranda Park. As I passed the Capitol Building of the province, the first 5 kilometers of the race is done. From the start up to this point, I was carrying a small bottle filled with water as my hydration system.

Km 5 to Km 7

This part of the route is a paved road and very flat. I placed my small bottle of water on my back tighly tucked with my Racing Ready Running Shorts. The pockets of my shorts were filled with one sports bar and one sports gels ( I took one sports gel before the start of the race!). With my hands free from the bottle, I started to swing my arms with faster frequency and I was able to run at a faster pace. On this flat part of the route, I was able to overtake another three runners but after a kilometer, I was overtaken by a smaller and younger runner. Before I reached the vicinity of Legazpi Airport, I was able to overtake Cesar as he started to slow down. From the Airport, I could see more of the slower 5K runners approaching another hill which is the dreaded Lingnon Hill but I was already running alone with the rest of the 21K runners. After a few turns, I passed by the 5th FSU Compound of the Philippine Army and with another left turn, I was on my way to the foot of Lingnon Hill. This is where the RACE and fun starts as this hill is another signature that this race is the “toughest” to finish.

Approaching Legazpi Airport On Cruise Mode

Km 7 to Km 10

From afar, you may think that Lingnon Hill is just a hill to be easily reached at its peak, you have to think twice as the body starts to be exhausted after finishing the first 7 kilometers of the race. I could say that this is the hardest and trickiest part of the race. After a slightly uphill paved road as you enter the foot of the hill, the 21K runners were led to a trail that consists of ascending steps/stairs. What makes these steps unique and different is that these ascending steps have a height as high as above your knees in between steps. You have to plant your leading foot firmly to the higher step and propel your body upwards with the help of your foot behind you. This is repeated as you manage to go to the highest step of the trail. Once you overcome the first trail on this hill, you are being led to an uphill climb along the paved road towards the peak of the hill. But this is not the easy way to the peak. As soon as you overcome the first uphill part of the road, you are being led to another trail that goes to a cave! The cave is called the Japanese Cave and you have to bend down as you enter the cave/tunnel. Actually, I crouched and nearly crawled just to be sure I will not scratch my head on the sharp rocks that surround the cave. It was a short 20-30 meters of bending and crouching but I admit I was practically crawling as I went out from the exit of the cave. It was a great relief to be out and crawling from the cave.

Another trail led us to the paved road and after a short jog, each runner was led to an improvised ladder. This part of the route will test how strong your upper body and arms are. In order to propel yourself upward towards this ladder, you have to hold the next step and pull yourself up while you push your leading foot. This is done repeatedly after a height of 20 meters. It is better for you to look straight forward and be focused where the steps of the ladder would lead you. Never look behind you! Always be focused to what is in front of you. After this ladder, another type of ladder will test your balance as you up to the ladder. At this point, the race is becoming an obstacle course but this is the part of the course where you could take a brief rest/pause from running.

Now, for the last obstacle, the Kapit Tuko Rock. There are no steps or crevices or cracks of the rock where you could plant your leading foot which you could use as the one which will propel you on top of the rock. When I first joined this race, there was a rope which you could hold and do a short rappelling technique but for this time, we were depending on a vine that hangs on the side of the rock. By slowly holding the vine firmly and propelling the body upward towards the top of the rock is the safest thing to do. There is no point to be fast on these obstacles, more caution and slower tempo is needed to overcome these obstacles. If you are on top of the Kapit Tuko Rock, the peak of Lingnon Hill is a few meters ahead. As I got nearer to the next Water Station, I slowly jogged and had a brief walk. I got some water cups to clean my hands from mud and soil that got stuck and at this point, I was at the peak of the hill and I’ve covered a distance of 10 kilometers. You must have to receive your 2nd string necklace before leaving this place.

Km 10 to Km 15.5

At this point, you will think that “what comes up, must come down” as you need to go down at the northern side of Lingnon Hill to reach the Lava Wall of Mt Mayon which is the next turn-around point. I took out my sports bar and put it in my mouth and chewed it as I approached the steep descending part of the trail. This descending part of the hill is not a “walk in the park” thing! The elevation of the hill is 160 meters but going down is another signature that this race is the toughest. The descending part is too steep that I have to slow down as I stepped from one level to another level of the steps of the trail in going down. It is a short 100 meters long but an extra care in going down was needed. I had to go down on side wards just to be able to apply brake with my leading foot. This was done on the most part of the descending part of this trail. I was already imagining how to climb this trail on my way back to the finish line at this will be part of the last kilometer of the route!

After almost 100 meters of the steep descending trail, the trail became more gradual as I was led to the bank of the Yawa River. It was time to drink some water from my bottled water in order to swallow the sports bar that I was chewing. As I got nearer to the bank of the river, I increased my momentum and crossed the river while I was brisk walking. The river was knee-deep and the current was moderate. The river was about 25 meters wide and as soon I crossed the river, it was the start of a gradual climb towards the Lava Wall near Mt Mayon Volcano.

It was a relief to the tired feet when I crossed the river and along the way, more trails covered with flowing water gave some cooling effect to the tired feet. I maintained my “shuffling” towards the turn-around point making sure that I would not take any “walking breaks” before I reach the Lava Wall. I said to myself to take some rest while slowly walking on top of the Lava Wall as nobody would dare to run on those sharp rocks.

After running for about one kilometer, I met the two Kenyans who were leading the race and after another 100 meters, I met the 3rd runner who is another Kenyan. The first Filipino runner whom I saw trailing at the back of the last Kenyan was Cris Sabal. I cheered him to catch the Kenyans. After a few seconds, Gerald Sabal was approaching followed by Alquin Bolivar, Alley Quisay, and later Frank Indapan. My Elite Team Bald Runner were trying to catch up with the leading Kenyan runners. I was hoping that they could make some “surprises” on the last kilometer of the course as they are more familiar with the course than the foreigners.

Alley Quisay In Action (Photo Courtesy of Tom c/o WOW Legazpi Website)

At this point, I was able to overtake some runners as I’ve seen them tired and slowing down due to the heat of the lahar and the sun. At this stretch of the route, I was able to overtake at least 12-14 runners by consistently “shuffling” and never stopping to cross those stream of water along the way. I knew the terrain of this place and a consistent “shuffling” will push me towards the turn-around point. I had to take advantage of the water stations along this part of the route as I used the water placed in ice candy plastics to douse my head. This repeated dousing of water to my head in every Water Station made me more relaxed and focused while going uphill towards the turn-around point.

As I met the other runners that have reached the turn-around point and are on their way to the finish line, they would tell me how far the turn-around point is. I just smiled and thanked them for their information. From afar, I saw the Water Station at the foot of the Lava Wall and I started to increase my pace. I took a bottle of water and drank the whole of it before I climbed the Lava Wall. The climbing towards the helipad at the turn-around point was my rest period plus the walking on top of those lava rocks. I had a brief pause just to see the whole Mt Mayon before going back to the trail where I came from. As I came down from the Lava Wall and started my run back to Lingnon Hill, 15.5 kilometers was done and the last 6 kilometers was ahead of me.

That was a good gradual uphill climb with an elevation of 275 meters from the Yawa River to the Helipad on top of the Lava Flow. Phew! That was hard and tough! Two hours had elapsed already when I was about leave at this point. You make sure you receive your 3rd and last straw necklace at this point.

Priceless!! At The Mt Mayon Volcano's Lava Wall (Photo Courtesy of JCI Legazpi)

 Km 15.5 to Km 20.5

This part of the route was the start of going back to the Finish Line—on top of Lignon Hill again! I took advantage of the downhill terrain and the gravity of my body in order to increase my pace. I was trying to do a tempo run on those lahar sand but ultimately had to slow down when I started to hit those rocks and flowing streams along the route. I commend the Race Organizers for deploying more Race Marshals on this part of the route and the red-colored arrow signs painted on the black rocks along the route made me focused to follow the direct route towards the Yawa River. At this point, I was already alone and could hardly see anyone in front and at the back of me. It is just a matter of time that I would be able to reach the river.

As you run downhill from the Lava Wall, you meet most of the middle pack runners and there were so many greetings that I received from them. I have to cheer them when I see them walking and encourage them that the turn-around point is already near. However, I could see on their faces the hardship, pain and suffering they are experiencing. This is the challenge that the Mt Mayon Trail Run has to offer which is too different from other half-marathon trail runs in the country. However, the Mt Pinatubo 50K Trail Challenge is, I think, so far, the toughest ultra trail run in the country.

After a lot of skips, jumps, water crossing, shuffling, and downhill running, I could see that Yawa River is getting nearer. Before I reached the bank of the river, two of my elites approached me and offered me water and sports drinks. I was still strong at this point that I was able to do a “brisk walking” while crossing the river. After I crossed the river, I knew that the last “toughest” part of the race was in front of me! It’s the last kilometer of the race!

Another "Priceless" Picture Courtesy of Estan Cabigas!

Km 20.5 to Km 21.5/Finish Line

This is where you curse the Race Organizers! The uphill climb consists of ascending trail steps that has an inclination of almost 80 degrees! The stair/steps on the last ascent to Lignon Hill are the dreaded “killer” of this race. I have to place my hands just above my knees and hold them firmly to push my body in going to the steps. The steps are also too high for the tired legs to overcome. I have to take a brief rest every time I finished scaling at least 10 steps! I was already tired and exhausted that I forgot my plan to count the number of steps on this part of the trail. I thought I could finish this race in sub-3 hours as I still have 4 minutes to overcome the last 50-60 meters up to the peak of the hill. I was wrong!

As I pushed my arms & hands on my upper legs and drive them upwards to those steps, I felt my legs are getting weaker. How I wished that the height of the steps would be lowered and an improvised railing on the side would be available to make this part of the route with lesser difficulty and safer to the runners. It is just a recommendation though. This short distance made me tired, the same way that I experienced on the 1st edition of this race.

As I reached the peak, I was directed by a Race Marshal to follow a downhill route which was a newly-made trail that goes towards the forested part of the hill. I was again “cursing” everybody to the point that I was not focused to my footing placements. Then, my legs just became weaker until my feet could no longer hold on those descending steps. Then the worse happened, I fell down with my butt sliding down a few steps of the trail!!! It was my first time to fall (on my butt!) in a trail run! I was glad it was not the other way around as I could be landing on those cliffs of the hill.

On my last ascent, about 10 meters, to the peak (again) of the hill, I was already laughing and cursing telling to my elite runners who were on my back that this race is no longer a trail run but a “mountaineering” event! I allowed one runner to pass me along this point as he is much very young compared to me. As I reached the peak, I could see already the Finish Line & Banner but Councilor Celoy Chan, the Chairman of MTR, met me and jogged with me for the last 50-meter run around the peak of the hill, passing through its paved walks. Finally, I crossed the Finish Line with an unofficial time of 3:01:40 hours based from my GF 305. I was awarded with the “heaviest and biggest” Finisher’s Medal in a running event and my Finisher’s Certificate. (Note: I will be back to improve my finish time to sub-3 hours!)

Approaching The Finish Line!
3rd Mt Mayon Trail Run...Done!
Lahar On My Feet But No Blisters. Dry Max Works All The Time!

Post-Race Activities

It was time to socialize and talk to the Race Organizers, JCI Legazpi members, other Finishers and runners after I finished changing my wet running kit with dry clothes. I was able to meet old and new friends. I was able to congratulate Yves Yu for the successful conduct of the said race and I also told him about my recommendations on how to improve the conduct of the race. I hope Yves would be able to accept my suggestions in a positive manner. To the JCI Legazpi, Councilor Celoy Chan, Yves Yu, and to the Volunteers, you have done a splendid job in this race. Congratulations to everybody!

Well, the Kenyans were able to dethrone my elite team as the “King of MTR” for this year but we will be back with a vengeance! What is good is that the record time of Finish in last year’s edition made by Alquin Bolivar with a time of 1:28+ hours was not erased. All the members of my elite team who ran the 21K race placed on the top 10 ranking of the race and won some cash as consolation prizes. On the 5K Race, Rey De Los Reyes of my elite team placed 3rd Overall, winning a Cash Prize, too!  

What is good in this race is that the Race Organizers give a consolation cash prize for the top 50 runners! I was surprised to be called by the Emcee as I placed # 49 finisher out of the 240+ runners that started the race! I received an envelope with a cash prize of P 250! Not bad, it was good for a Jollibee meal after the race!

Maybe in the next editions to come, I would be able to grab the “Oldest Runner Award” with a Cash Prize of P 5,000!

Once again, MTR has proven that it is the toughest 21K run in the country today. I am highly recommending this race for the PAU loyal fans & members; BDM 102 veterans; and “hardcore/warrior” runners. The experience is good for your “running record” and be able to see the beauty of our own Mt Mayon Volcano.

Councilor Celoy Chan, Chairman of MTR & Administrator of Lignon Hill Park
Team Kenya as the 2010 "King of MTR"
Yves Yu, MTR Race Director & BR

See you at the Mt Mayon’s Lava Wall and Lignon Hill next year!

Note: For more “pictures in action” on the MTR, please visit Estan Cabigas website at

Team BR Defends Mt Mayon Trail Run Honors

While the Quezon City International Marathon was on-going yesterday morning, another trail run race outside Metro Manila was being conducted in Legazpi City (Albay) and this was the 2nd edition of the Mt Mayon Trail Run.

Members of the Elite Team Bald Runner had to defend the title as the King of  Mt Mayon Trail as Elmer Sabal won the Championship in the Trail Run during its first edition last year with a Cash Prize of P 30,000. I was able to join this race last year and it was a well-organized race under the leadership of Yves Yu aka Be Cool Runner and the Team JC International of Legazpi City. Although it was short of few kilometers from the announced 21K distance, the course was very challenging with rope climbing on rocks, running/crossing a wide river, steep inclines, narrow & slippery trails, and running on the lahar rocks (big & small) along the slopes of Mt Mayon.

For the 2nd edition, the race organizer added more distance and challenges to make it as a 21K run. My team had reported that one of the additional challenges was running inside a tunnel! The race organizer in Legazpi City is full of ideas and challenges for the runners.

Alcuin Bolivar of  Elite Team Bald Runner won as Champion in the 21K Trail Run with a Cash Prize of $ 2,000 + Trophy and Gerald Sabal won the 1st Runner-Up in the 21K Trail Run with a prize of $ 1,000. Johnny Espana won 5th Place. Corazon Salcedo won 2nd Runner-Up in the 21K Ladies Category while Raul Lamprea won 1st Runner-Up in the 5K Race. Overall, the Elite Team Bald Runner was able to defend its title as the King of Mayon and bring home the Cash Prizes for the event.

I would like to thank the support staff of Team Bald Runner for their untiring assistance to our athletes; to Mesh Villanueva aka My Iron Shoes and family for their support in providing the accommodation of my team; to Yves Yu aka Be Cool Runner & Team JCI Legazpi City; and to the Race Organizer & Sponsors of this race.