I started this blog on October 25, 2007 by publishing four (4) posts in one day! These were stories I could think of while I was a Commander in one of the Philippine Army Divisions in the Western Visayas and had initially inspired me to resume my running on a regular basis.
It was a time when there was a running event within one or two month’s time in the whole country!
It was the time when The Bull Runner was the only local regular running blog in the country. And she was ahead by 5 months! Why not a blog coming from an old, average and competitive male runner who could hardly remember his past marathon race accomplishments? Slowly but surely, Bald Runner started to be known.
And everything now is history.
Bald Runner
So, what will you expect in the years to come?
This blog will remain to be simple as it started in the beginning. Everything is purely on running. It will continuously inspire others to start to engage themselves in any kind of endurance or physical activity that will improve their health and well-being. It will promote adhering to healthy lifestyle for everybody. It would never dare to touch on political, social, and economic matters as this is the expertise of others out there who have job descriptions to implement as part of the mission of their respective organization.
Sharing one’s running workouts and training. In my early years of blogging and up to this time, I’ve shared to my readers my training and other information I’ve discovered from other sources. I’ve experimented on them and made my own conclusion on each of these, from training, form, nutrition, hydration and apparel. Since I have the time to browse on the Internet, I might as well share my “discoveries” to everybody. However, in the end, Dr. George Sheehan’s words that “running is an experiment of one” still holds true!
My personal opinion on observations on running will always be part of this blog but I will limit them to road and trail races that I participate. This will serve as my personal reference if ever I would join again in their future editions.
Reviews on running apparel and shoes will always be a part of this blog and I had been lagging behind on this aspect. In a sense, I believe that there is truth on what they say as “Sports Fashion” in Running. If you can’t make it in speed, do it in your fashion statement!
More ultra marathon and adventure runs. Yes, there will be more to come to challenge myself and for everybody, whether in roads and trails. Sufferings and pains are the things that ultra runners would love to experience and keep them from looking for more. Just ask your average ultra runner how it feels to finish one, he or she will tell you that will be their last one but after a week, he/she will be looking for the schedule of the next ultra event. Amazing people! Not only that, it is becoming apparent that joining an ultra will be cheaper than joining a marathon race!
Transparency? It is a standard practice for a runner-blogger to post a picture (in action) in his story if he/she relates his/her story and experience in finishing a race. It is a must! So that you are sending the message that you are a credible runner. Nothing more, nothing less. I really don’t mind the finish time, just show us that you are running.
Lately, there had been media releases about runners who are doing adventure runs throughout the country (Philippines) and other parts of the world and they are very commendable in terms of their respective advocacy they are promoting. Very nice indeed but I need to see their daily stories and I could not wait for their books or journals to be published months or years after they finished their respective feats. Is it hard for them to blog their daily runs? It still boggles my mind as these runners are good writers and professionals, too! In short, if I can do it in my local adventure runs, they can do it, too!
Keep on sending elite athletes to international ultra races in the years to come will be one of the major tasks and primary advocacy of this blog. Surprisingly, I have received only two of my readers in this blog who e-mailed me to support such endeavor. And in my Facebook status about my post on “Good Samaritan”, my ultra friends who are based abroad were the ones who responded to my call. Thanks for your support. I know that majority of those who kept their silence on my post will be willing to give their share once I will send them my “letter of request” and I might as well thank them for their support in advance.
Simplicity, Transparency, Sharing, Persistence, Credibility, Compassion, and Challenge are the words to live by in this blog.
The lists of invited runners are now posted in this blog. Please click the appropriate BDM Race PAGE above to view the list.
Official BDM 102/160 Logo
Invited runners are encouraged to follow the instructions stated in the Letter of Invitation. There will be no extension of deadline for the payment of Registration Fee. (Remember that you paid your Registration Fees immediately when you applied to join in one or in every road race like, the Standard Chartered Singapore/Hongkong/Kuala Lumpur Marathons; New York City Marathon; San Francisco Marathon; Portland Marathon; Big Sur Marathon; Boston Marathon; Los Angeles Marathon; or California International Marathon—I am registered in this race and I paid last June and this race will be held yet on the 1st Sunday of December!).
Guys, your BDM Race had always been an International Road Race!
On the rules and regulations, we are updating some of them. Updates on this matter will be published on this blog and/or at the BDM site at www.bataan102.blogspot.com.
1st Mayon 360-degree 50-Mile Ultra Marathon Run had been adjudged and awarded as the 2011 Best Sports Tourism Event (Provincial Level Category) by the Association of Tourist Officers of the Philippines (ATOP) during the newly concluded Convention among Tourism Officers and Agencies in Capiz City (Roxas) last October 3-6, 2011.
This kind of running event in the “grassroots” level should be a good example to be emulated by the local government. It was a very successful event due to the full support given by the leadership of the province through the Office of the Governor of Albay. Governor Joey Salceda was totally supportive of the event in terms of cash prizes and for the logistics needed to implement the event. The JCI of Legazpi was instrumental also in creating and organizing this event but what matters most was the cooperation and “volunteerism” by the members of the Provincial League of Barangays and other government entities in the province.
I don’t need to mention particular names of those who were involved in the planning and implimentation of the event in this post as I had mentioned them already in my Race Director’s Report after the event.
Congratulations to everybody! See you next year on the 2nd edition of the race!
The following are the results of the 3rd BR’s Barefoot & Minimalist 6K Run held at the Philippine Army Grandstand & Parade Ground’s Jogging Lane o/a 4:30 PM October 8, 2011 (Saturday):
BAREFOOT
Rank
Bib #
Name
Time
1
222
Andrico Mahilum
22:28
2
223
John Quinones
22:53
3
205
Johndiel Bastatas
22:56
4
218
Enrique Sundiang
23:50
5
202
Randy Rubio
25:08
6
204
Erik Talagtag
26:08
7
228
Elmer Toledo
27:56
8
214
RJ Gavina
30:28
9
226
JohnCuestas
31:32
10
210
Edsel Enriquez
32:19
11
209
Mike Logico
32:48
12
221
Harold Lorete
33:04
13
217
Raymond Alcantara
37:07
14
225
Gerda Summerian Cuestas (F)
39:10
15
215
David Drilon
40:02
16
219
Loreta Llamado (F)
41:50
17
203
Michael Galas
41:52
MINIMALIST
Rank
Bib #
Name
Time
1
212
Fernan Recopuerto
22:23
2
224
Michael Mendoza
23:38
3
211
Archie Salmone
25:06
4
206
Robert Alvarez
25:12
5
208
Noel Dimabuyu
25:14
6
229
Ben Silva
26:55
7
220
Jessie Llarena
29:57
8
207
Carl Balagot
30:59
9
230
Mark Arroyo
32:43
10
213
Takumi Reyes
40:07
11
216
Rexie Saldivar (F)
44:26
Podium Finishers (1, 2 & 3) for the Men’s and Ladies Categories for each Barefoot and Minimalist Events may now claim their respective VFF Prize/VFF Shoes from Cherry Ermita at cellphone #0917-807-0330 or send an e-mail at cherryermita@gmail.com. Please use these results as your reference.
Whether we have 10 or less runners for this event (and rain or shine), we will continue the effort to sustain this endeavor in order to promote barefoot/minimalist running.
Once again, I would like to express my heartfelt appreciation and thanks for the continued support of Carlos Abad & Cherry Ermita of VFF (Vibram Five Fingers) Philippines; A Runners Circle Philippines Specialty Store; FrontRunner Magazine; Mike Logico and the Barefoot Running Philippines; and the Philippine Army.
Start Of The 6K RunMike Logico of BFR Philippines. Nice Shirt!!!Vibram Five Fingers' Runner!Champion: Barefoot Runner
Today is the last day of application for the BDM 102 & 160 Ultra Marathon Races. If you missed this date, then you will not be considered for screening for the next year’s (2012) events. There will be no extension of this deadline.
It does not mean that if you applied, you will be positively considered as one of the participants of the event. First, you should be able to have finished at least, a full marathon race. If you have finished an ultra marathon race (without any full marathon race), whether with any of the PAU Races or FrontRunner Magazines’ Races in Cebu & Manila, you will be considered. Second, you should start securing your Medical Certificate or Doctor’s Certification attesting the fact that you can endure a long distance run. Without this doctor’s/medical approval, you may lose your chance of joining this event. You can immediately scan the document and send it immediately to my e-mail address @ jovie75@hotmail.com. Deadline of submission is not later than November 15, 2011.
For those who have applied for the BDM 160, you are considered for screening if you have finished the BDM 102 within the prescribed cut-off time of 18 hours. It means that the only qualifying race for this event is a BDM 102 finish! If you are a foreign runner applying for this event, you have to finish FIRST the BDM 102.
Screened/Accepted applicants will start receiving their respective Letter/s of Invitation for the BDM 102 & 160 on or before October 15, 2011 through their e-mail address submitted in their application through letters of intent or on the comment of the BDM Pages in this blog. If you don’t receive any Letter of Invitation, then you are not included in the list of participants. We will not give any explanation why you are not included and we will not entertain any re-consideration from your end. You can try your luck again to apply for the next edition of the said races.
We are not raising our Registration Fees for the 2012 edition. BDM 102’s Registration Fee is Two Thousand Five Hundred Pesos (P 2,500.00) for the Local Residents and One Hundred (US) Dollars ($ 100.00) for the Foreign Runners. BDM 160’s Registration Fee is Five Thousand Pesos (P 5,000.00) for the Local Residents and One Hundred Fifty (US) Dollars for the Foreign Runners.
Invited participants are given up to November 15, 2011 to pay their respective registration fee. There will be no extension of deadline on this matter. Non-payment on the deadline would mean non-inclusion in the final list of participants. Local Residents can ONLY pay their Registration Fee through LANBANK deposit @ this savings account: #1686-0795-85 in behalf of Jovenal Narcise. Foreign runners have to pay their registration fees through Western Union. Copy of deposit slip/payment SHOULD be scanned and sent to jovie75@hotmail.com immediately for verification. This is a MUST as we’ll no longer ask you to bring your deposit/payment slip at the Starting Area on Race Day. Registration Fees are NON-REFUNDABLE and NON-TRANSFERABLE.
The final lists of participants for the BDM 102 and BDM 160 will be published in this blog and at www.bataan102.blogspot.com not later than December 1, 2011.
Guidelines For 2011 T2N (Tagaytay to Nasugbu) 50K Run: Second Edition
1. This is a solo race. The race will start at 5:00 AM of Saturday, September 17 in front of the Picnic Grove (near the Development Academy of the Philippines) in Tagaytay City. The Finish Line of the race is INSIDE Plaza De Roxas in Nasugbu, Bataan. Plaza De Roxas is the Municipal Public Park located in front of the Nasugbu Municipal Hall. (Note: Runners have to pass in front of the Jollibee and then turn right at the next street and then enter at the Gate of Plaza De Roxas.)
2. Runners are allowed to have their support vehicle & crew but they are not allowed to have pacers. (Note: Pacers should be registered runners). Support Vehicle should “leap-frog” from their runner/s and “shadowing” the runner is strictly not allowed. There is no prescribed number of runners to be supported for each support vehicle.
3. Runners’ Bib should be pinned and displayed in front of the runner’s apparel. Bandits will not be tolerated during the run.
4. Runners are highly encouraged to bring and wear with them their respective hydration system/belt during the race. There will be No Aid Station along the route.
5. Cut-off time is nine (9) hours.
6. Runners are encouraged to stay on the left side of the road, facing the incoming traffic. Some parts of the route are narrow and runners should always be attentive and vigilant of vehicles, in front and at their back.
7. Runners are also encouraged to run in single file as the road will be busy with the traffic of vehicles.
8. Ipods, MP3s, and “wires” are allowed. However, users should be attentive with their surroundings.
9. As in the past PAU races, every finisher will receive PAU Finisher’s Medal and Finisher’s T-Shirt. Finishers/Runners will be served with pack lunch at the Finish Area. Results of this race will be included in the rating/ranking among PAU runners for 2011.
Finisher's Shirt
10. Integrity of the Race shall be upheld and respected.
11. Corporate Logos will not be allowed to be displayed on support vehicles. However, tarpaulins of running teams/groups are allowed WITHOUT corporate logos.
12. The spirit of ultra running is highly encouraged. Finish the race, encourage/help one another, develop friendship before, during & after the race, and have an ULTRA FUN during the run!
Good luck and See You at the Starting Line!
(Note: The race will start before the scheduled time. Runners who deposited their registration fee through Landbank should bring their deposit slip. There will be NO onsite registration.)
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