“Cheat” Sheet @ TransLantau 100

27 03 2015

I don’t have any printer for my Mac Air and this what I did on the day before I left Manila for the TransLantau 100 Trail Run. I simply wrote the names of the Checkpoints on a piece of paper (one of the pages of my Notebook) with the accumulated number of kilometers covered once I reach such point. A simple description of the terrain (uphill or downhill) is written beside the number of kilometers covered.

"Keep It Simple And Light"

“Keep It Simple And Light”

I kept this piece of note/paper inside a small ziplock to keep it dry from my perspiration and placed it in one of the shoulder pockets of my Ultimate Direction’s AK Signature Series Hydration Vest. Every time I would check in in a Checkpoint or eat my foods in the Aid Stations, I would have a glimpse of this piece of paper and find out what to expect in the next section of the race.



2 responses

27 03 2015

Congratulations for the great finish. I think you could be one of the oldest, if not the oldest, TransLantau finishers. I am 61 and finished in 23h45m. Paul Tsang, Hong Kong.

28 03 2015

thank you! i hope to be back next year in one of your ultra races. hope to see you then. keep on running!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: