2017: Year-End Review On Pinoy Ultra Runners & PAU Runners


The following is the list of Pinoy Ultra Runners (Locals & Residents Abroad) who have represented the country in International Ultra Running Races and those who performed outstanding finish in our Local PAU Races:

  1. Jag Lanante: The First and Only Filipino who have finished the Honkong Four Trails Ultra Challenge (HK4UTC) in less than 60 hours this year.
  2. Gerald Tabios: The First and Only Filipino to have finished the Badwater 135-Mile Ultra Marathon Race for Three Consecutive Years (2015, 2016, & 2017).
  3. Rolando Espina: The First and Only Filipino who have finished the Spartathlon Ultra Marathon Race in Greece for Two Consecutive Years (2016 & 2017).
  4. Conrado Bermudez, Jr: Based in New Jersey, USA, he finished Four (4) 100-Milers (Trail) in 2017—Rocky Raccoon 100 Miler in Texas, USA; Massanutten 100 Miler in Virginia, USA; Cruel Jewel 100 Miler in Georgia, USA; and UTMB 170K in Chamonix, France. He is setting a goal to be the First Filipino to Finish the Grand Slam of Ultrarunning Series in the USA this year.
  5. Paul Encarnacion—Based in Maryland, USA, he finished the Massanutten 100 in Virginia, USA and Eco Trail Madrid 80K in Spain.
  6. Aleksis Capili-–The First Pinoy to Finish the Tor Des Geants 330K Endurance Run in Courmayeur (Aosta Valley), Italy. He also finished the 2017 Tarawera 100 in New Zealand. He is also one of the Pinoy Runners in the Asia Trail Master Championship Ranking.
  7. Mon Beleno & Jerome Bautista—Finisher of the 2017 The North Face LAVAREDO 120K Ultra Trail Race in Cortina D’Ampezzo, Italy.
  8. Jerome Lagumbay, Rodney Cabahug, Rex Gonzales, & Jovenal Narcise—Finishers of the 2017 Tarawera 100K Ultra Trail Race in New Zealand.
  9. Edmund Cura—Finisher of CCC 102K (UTMB)
  10. Sandi Menchi Abahan & Aldean Philip Lim—Finisher of TDS 121K (UTMB)
  11. Hermogines Olvis; Miguel Carranza; & Majo Liao—Finishers of UTMB 170K.
  12. Henry Laron—The Only Filipino Finisher in the 2017 San Diego 100-Mile Endurance Run (Solo Category).
  13. Joseph Sibal-–One of the Pinoy Ultrarunners with the Asia Trail Master Championship Ranking, finishing the following trail races in 2017—Beach Bunch Trail Challenge 100K; BTS 100K Ultra; Ultra-Trail Panoramic 100K; and other Ultra Trail Races in the Asia Trail Master Series.
  14. Wilnar Iglesia—Finisher of the Penang Eco 100K; Mesastila Trail Challenge 100K and other Ultra Trail Races in the Asia Trail Master Series.
  15. Rose Betonio—Finisher of the Monster Ultra 200K in Singapore and 2nd Runner-Up in the Coast To Coast 444K Ultra in Malaysia. She also finished 2nd Runner-Up in PAU’s North Coast 200-Mile Run and finisher of PAU’s West To East 280K Ultra.
  16. Cheryl Bihag—Finisher of this year’s Beach Bunch Trail Challenge 100K; The Magnificent Merapoh 100K Trail Challenge; Ultra-Trail Panoramic 100-Mile Run; and other Ultra Trail Races in the Asia Trail Master Series.
  17. Kat Bermudez-–Based in New Jersey, USA and wife of Conrado Bermudez, Jr, is the First Lady “Virgin” Pinoy to have joined the Barkley Marathon finishing the 1st loop with 12 pages gathered. She finished the 2017 Rocky Raccoon 100-Mile Run in Texas, USA.
  18. Rhoda Oporto & Remy Caasi—PAU’s Top Lady Ultra Runners who finished the PAU’s 200+K Road Grand Slam Ultra Marathon Series for 2017.
  19. Bong Dizon, Rolan Cera, Fer De Leon, & Jon Borbon—Finishers of the PAU’s 200+K Road Grand Slam Ultra Marathon Series for 2017.
  20. Thomas Combisen, Gibo Malvar, and Salvador Sietereales—Candidates for the PAU’s 100-Mile Road & Trail Grand Slam Ultra Marathon Series for 2017.
  21. Thomas Combisen & Ronnel Valero—PAU Top Ultra Trail Runners who finished among the Top 10 Local Runners in the 2017 Hardcore Hundred Miles Trail Run.

Congratulations to everybody. Keep inspiring other runners to excel and to join international ultra running events and local ultra running events.

 

2018/10th Bataan Death March 102K Final Briefing Presentation


The following is a Powerpoint Presentation on the Rules & Regulations of the 2018/10th Edition of the Bataan Death March 102K Ultra Marathon Race. All Runners and their respective Support Crew & Drivers must abide by these instructions. Any infraction of these rules and regulations will jeopardize the success or finish of every runner during the event.

Please click on the following link. Good luck!

2018 BDM 102 Final Briefing.pdf

The 10th Edition of the Bataan Death March 102K Ultra Marathon Race (BDM 102) is a Qualifying Race for the 2019 Western States Endurance Race (WSER) in California, USA.

2019 QUALIFYING RACE

Best Running Performance Of Pinoys For The Year 2017


For the first time in this blog I will be featuring an article (based from my own view and opinion) on Pinoys who excelled in running or those who have shown the true spirit of an outstanding runner, whether they are based locally or abroad for the year 2017. I will limit my story for the Marathon and Ultra Marathon distances.

Marathon Distance:

Top Award For Best Performance: Mary Joy Tabal was our First Gold Medalist in the 2017 Southeast Asian Games held in Kuala Lumpur, Malaysia in the Marathon event with a finish time of 2:48:26 hours beating the second runner by seven (7) minutes. Her personal best time in the Marathon distance was 2:43:31 hours at the Ottawa Marathon Race in 2016, which qualified her to the 2016 Rio Olympic Games. In the local races, Mary Joy Tabal has in her name a record in the history of running as the First Female Champion of the MILO Marathon for five (5) successive years. Last December, she won the MILO Marathon in Cebu City with a time of 2:58:01 hours, the day after his father died.

Mary Joy Tabal
Mary Joy Tabal From Cebu City (Photo From Facebook)

Ultra Marathon Distance (Road)

Top Award For Best Performance: Rolando Espina is now the Filipino Record Holder for the 24-Hour Run finishing a distance of 210.798 kilometers (130.99 miles) in the July 2017 IAU Belfast 24-Hour World Championship held in Belfast, Ireland. He is also the Overall Champion in the 9th Edition (2017) of the Bataan Death March 102K Ultra Marathon Race with a time of 9:26:39 hours, the second best time finish in the history of the event. He is the first and only Filipino who have finished the Spartathlon in Greece in two consecutive years, 2016 & 2017, with finish times of 33:19:33 hours and 32:30:03 hours, respectively. He is also the Overall Champion and New Course Record Holder in this year’s PAU’s West Coast 200K Ultra Marathon Race with a time of 26:45:18 hours.

Rolando Espina
Rolando Espina From Bacolod City & Based In Ireland (Photo From Facebook)

Ultra Marathon Distance (Trail)

Top Award For Best Performance (Male): Hermogines “Gene” Olvis outstanding performance at the 2017 UTMB Race makes him as the Best Male Performer in Ultra Trail Running for 2017 for finishing the race with a record finish time (among the local runners) of 35:33:54 hours. He also finished Overall 2nd Runner-Up in the 2017 edition of the KOTM’s Hardcore 100-Mile Trail Run with a time of 30:17:29 hours.

Gene Olvis
Gene Olvis (Photo from Facebook/Jajaferrer.com)

Top Award For Best Performance (Female): Sandi Menchi Abahan outstanding performance at the 2017 TDS Race (118K) @ UTMB makes her as the Best Female Performer in Ultra Trail Running for 2017 for finishing 21st Overall in the Female Category and 9th Overall in her Age Category with a record finish time (First Female Local Finisher in the TDS & Record Holder) of 23:27:16 hours. Being a member of the Philippine Skyrunning Association Elite Team, she won as the Female Champion for two successive years, 2016 & 2017, in the Mt Kinabalu International Climbathon Race with these finish times, 2:58:48 hours and 3:04:30 hours, respectively.

Sandi Menchi Mar Yoo
Sandi Menchi Abahan @ TDS Finish Line (Photo from Facebook)

Congratulations For Your Outstanding Performance!

 

 

Official Result: 3rd Naic To Nasugbu 50K Ultra Marathon Race


3rd Naic To Nasugbu 50K Ultra Marathon Race (2017)

Starting Area & Time: Naic Public Plaza (Covered Court), Naic, Cavite/4:00 AM December 30, 2017

Finish Area & Time: PETRON Gasoline Station (Owned By Retired Lt General Obaniana, AFP), Nasugbu, Batangas

Cut-Off Time: 10 Hours

Number Of Starters: 29 Runners

Number Of Finishers: 29 Finishers

Percentage Of Finisher: 100%

RANK     NAME         TIME (Hrs)

  1. Thomas Combisen (Overall Champion)—5:29:29
  2. Felmer Hiponia (1st Runner-Up, Overall/Male)—5:46:20
  3. Jeff Salera (2nd Runner-Up, Overall/Male)—6:43:55
  4. Desrie Balla — 6:48:23
  5. Tess Leono (Female Champion) — 7:09:29
  6. Rasette Pesuelo (1st Runner-Up, Female) — 7:21:31
  7. Karl Ocampo — 7:30:33
  8. Jennylee Pascua (2nd Runner-Up, Female) — 7:40:16
  9. Eugene Mendoza — 7:51:42
  10. Bien Alcala — 7:53:17
  11. Joy Eder (Female) — 7:56:07
  12. Efren Olpindo — 8:04:25
  13. Albert Villamayor — 8:05:45
  14. Kathleen Piñero (Female) — 8:12:15
  15. Vicente Zapanta, Jr — 8:16:04
  16. Thess Santos (Female) — 8:40:45
  17. Cecilia Lalisan (Female) — 8:42:35
  18. Binky Musngi (Female) — 8:50:44
  19. Bob Tolete — 8:50:45
  20. Joseph Nebrida — 8:57:50
  21. Max Sanchez — 9:01:15
  22. Aris De Leon — 9:02:14
  23. Reese Rogel (Female) — 9:23:36
  24. Anna Odessa Albarracin (Female) — 9:27:11
  25. Lou Maghuyop (Female) — 9:30:47
  26. Jun Ramirez — 9:31:13
  27. Johnson Lontoc — 9:36:52
  28. Abegaile Par (Female) — 9:49:15
  29. Sabrina Oliveros (Female) — 9:50:04
Naic To Nasugbu 2017 Champion
Overall Champion Thomas Combisen
Naic To Nasugbu 2017 Female
Female Champion Tess Leono

Congratulations To All The Finishers!

Official Result: 3rd East Coast 145-Mile Ultra Marathon Race


3rd East Coast 145-Mile Ultra Marathon Race (2017)

Starting Area & Start Time: BALER Sign, Baler, Aurora/9:00 AM December 26, 2017

Finish Area & Finish Time: BALER Sign, Baler, Aurora/9:00 AM December 28, 2017

Race Course: From Baler, Aurora To Casiguran, Aurora and Back to Baler.

Cut-Off Time: 48 Hours/Intermediate Cut-Off Time In Casiguran: 24 Hours

Number of Starters: 10 Runners

Number of Finishers: 10 Finishers

Percentage of Finish: 100%

East Coast 2017 Start
3rd East Coast 145-Mile Ultra Race Starters With RD

RANK       NAME                  TIME (Hrs)

  1. Bong Dizon (Overall Champion)—38:07:08
  2. Rhoda Oporto (Female Champion & Female Course Record)—38:23:42
  3. Remy Caasi (1st Runner-Up, Female)—41:11:50
  4. Jon Borbon (1st Runner-Up, Male)—44:32:49
  5. Fer De Leon 92nd Runner-Up, Male)—44:48:38
  6. Aldrin Pallera — 45:51:24
  7. Rolan Cera — 46:06:22
  8. Laico Tolentino — 46:06:23
  9. Frederick Peñalosa — 46:21:29
  10. Rod Losabia — 47:47:22
East Coast Champion 2017
Bong Dizon, Overall Champion
East Coast Female Champion 2017
Rhoda Oporto, Female Champion & New Female Course Record Holder

Congratulations To All The Finishers!

Official Results: 2017 Taklang Damulag 100-Mile & 50-Mile Endurance Races


7th Edition: Taklang Damulag 100-Mile Endurance Ultra Race

5:00 AM December 9, 2017 to 3:00 PM December 10, 2017

SOCOM Headquarters, Fort Magsaysay, Palayan City (Nueva Ecija)

Course Cut-Off Time: 34 Hours

Number of Starters: 17 Runners

Number of Finishers: 5 Runners

Percentage of Finish: 29.4%

2017 Takla Starters
17 Runners Started For The 100-Mile Race & 3 Runners For The 50-Mile Race

RANK            NAME                  TIME (Hrs)

  1. Thomas Combisen (Overall Champion) —30:22:45
  2. Gibo Malvar (1st Runner-Up, Overall) —33:40:37
  3. Graciáno Santos (2nd Runner-Up, Overall) —33:40:38
  4. Elmar Bob Tolete ———33:41:35
  5. Badong Sietereales ——33:50:25

***Unofficial Finisher: Jovencio Luspian — 34:17:25

2017 Takla Champ
Overall Champion Thomas Combisen
2017 Takla 1st RunnerUp
Overall 1st Runner-Up Gibo Malvar
2017 Takla 2nd RunnerUp
Overall 2nd Runner-Up Graciano Santos
2017 Takla Finishers
Taklang Damulag 100-Mile Race Finishers

 

7th Edition: Taklang Damulag 50-Mile Endurance Ultra Race

5:00 AM to 9:00 PM December 9, 2017

SOCOM Headquarters, Fort Magsaysay, Palayan City (Nueva Ecija)

Course Cut-Off Time: 16 Hours

Number of Starters: 3 Runners

Number of Finishers: 3 Runners

Percentage of Finish: 100%

RANK     NAME                 TIME (Hrs)

  1. Joey Odhuno (Overall Champion) — 13:33:45
  2. JC Igos (1st Runner-Up, Overall) — 15:06:30
  3. Frederick Espinosa (2nd Runner-Up, Overall) — 15:31:54
2017 Takla 50Milers
Taklang Damulag 50-Mile Podium & Finishers

Congratulations To All The Finishers!

 

Blogging And Fake News (2017)


Blogging And Fake News (2017)

I am not fond of Blogs whose topics are about Politics. Since this blog is safely categorized as Health and Lifestyle, a part of being a Sports Blog on Running, and had always been a personal journal of my running adventures, opinion on running about my personal experiences, and my Ultra Races under the Philippine Association of Ultrarunners (PAU), such kind of writing will be continuously followed in this blog.

This blog has never been involved in advertising and promoting other running events except for BR’s Events and PAU Events. As for the other running events, I usually post Race Reports in Running Events where I finished or Did Not Finish. I even post Running Events which I intend to join for the year to the point that I would also publish my weekly training schedule and workouts as my preparation for the said events.

My opinions about running are geared towards my personal experiences and the things that I have observed in my participation to running events. There nothing fake about my opinions and experiences as they are taken from my first-hand/personal experience.

There are times that I feature Runners or Ultrarunners who have shown exemplary performance as they serve as inspiration to other runners. These runners are considered as “trailblazers” or “pioneers” to running events where no one have dared to join before, most specially, in international races. To some, they have set a National Record in Ultra Running Events and best performance in International Ultra Running Events.

As I reckon the new birth of ultra marathon/ultrarunning in the country from the time I thought of the idea of conducting the 1st Bataan Death March 102K Ultra Marathon Race, ten years had passed and I predict that more ultra marathon runners will join us to promote the sports and experience what our body is capable of after the Marathon distance.

MF 42 01
Approaching The Finish Line @ Miyamit Falls 42K Trail Run (Photo By Glairold Recella Photography)

Official Result: 5th ANTIQUE 100-Mile Ultra Marathon Race


5th ANTIQUE 100-Mile Ultra Marathon Race

Starting Date & Area: 10:00 PM September 22, 2017/ Provincial Capitol, San Jose de Buenavista, Antique

Finish Date & Area: 6:00 AM September 24, 2017/Army Transient Facility (ATF), Barangay Caticlan, Malay, Aklan

Cut-Off Time: 32 Hours

Number Of Starters: 14 Runners

Number Of Finishers: 13 Runners

Percentage Of Finish: 92.8%

2017 Antique Start
Group Picture Inside The Provincial Capitol, Antique

RANK          NAME                  TIME (Hrs)

  1. Thomas Combisen (Overall Champion & New Course Record) –21:45:29
  2. Rod Losabia (1st Runner-Up, Overall) —26:55:24
  3. Badong Sietereales (2nd Runner-Up, Overall) — 28:06:15
  4. Jonathan Moleta — 29:24:44
  5. Gibo Malvar — 29:24:45
  6. Laico Tolentino — 29:24:46
  7. Khristian Caleon — 29:42:02
  8. Olan Ortines — 29:48:58
  9. Domingo Pateño — 29:54:16
  10. Tess Leono (Female Champion) — 29:54:26
  11. Kathleen Piñero (1st Runner-Up, Female) — 30:55:12
  12. Tina Andaya (2nd Runner-Up, Female) — 31:20:13
  13. Jeff Velasco — 31:20:14
2017 Antique 100 00
Thomas Combisen, Overall Champion & Course Record Holder
2017 Antique 01
Female Champion Tess Leono

Congratulations To All The Finishers!

Official Result: 5th WEST COAST 200K Ultra Marathon Race


5th WEST COAST 200K Ultra Marathon Race

5:00 AM August 19, 2017 To 5:00 AM August 21, 2017

Starting Line: Remy Oval Track, Subic Freeport, Olongapo City

Finish Line: Barangay Lucap, Alaminos City (Pangasinan)

Cut-Off Time: 48 Hours

Number of Starters: 29 Runners

Number of Finishers: 28 Runners

Percentage of Finish: 96.5%

2017 West Coast Start
Group Picture @ Starting Area

RANK       NAME                  TIME (Hrs)

  1. Rolando Espina (Overall Champion & New Course Record) — 26:45:18
  2. Thomas Combisen (1st Runner-Up, Overall & New Course Record) — 29:08:58
  3. Ian Piza (2nd Runner-Up, Overall) —- 32:27:55
  4. Remedios Barcelo (Female Champion & New Female Course Record) — 35:13:45
  5. Badong Sietereales —– 35:40:55
  6. Rod Losabia —- 37:23:17
  7. Ryan Fabie —- 37:27:22
  8. Jonathan Moleta —- 38:01:23
  9. Frederick Peñelosa —- 39:08:36
  10. Aldrin Pallera —- 39:16:52
  11. Gibo Malvar —- 40:46:35
  12. Engelbert Pantig —- 41:00:41
  13. Tess Leono (1st Runner-Up, Female) —- 41:04:12
  14. Khris Calleon —- 41:52:17
  15. Gammy Tayao —- 43:41:13
  16. Richard Gano —- 44:29:10
  17. Jeff Velasco —- 46:21:39
  18. Vicente Zapanta —- 46:24:35
  19. Kathleen Piñero (2nd Runner-Up, Female) —- 46:27:25
  20. Laico Tolentino —- 46:28:54
  21. Isagani Zuñiga —- 47:11:58
  22. Elmar Casaway —- 47:15:41
  23. Tina Andaya (Female) —- 47:16:45
  24. Jonathan Baysa —- 47:16:45
  25. Avin Sauler —- 47:19:40
  26. Mick Teaño De Jesus —- 47:24:17
  27. Kerwin Ng —- 47:28:11
  28. Reese Rogel (Female) —- 47:36:50
2017 West Coast Champ
Overall Champion & New Course Record Holder Rolando Espina
2017 West Coast Female Champ
Female Champion & New Female Course Record Holder Remedies Barcelo

Congratulations To All The Finishers!

The 3 Things That Separate Failure From Success In Ultrarunning


Repost from the Blog of CTS (Carmichael Training System)/Jason Koop:

The 3 Things That Separate Failure From Success in Ultrarunning

We had a training blog ready to go for today, and then we got an email that changed everything:

Koop,

I’ve been dreaming of finishing Leadville for over thirty years and I’ve failed seven times. That’s right… seven times. But then I came across your book, hired CTS and was connected with John Fitzgerald. I entered the race this year knowing it would likely be my last attempt, no matter the outcome.

My day at Leadville started slow and I was chasing cutoffs even at Winfield. Had John not been at Winfield, I would have been practicing my hitchhiking skills. John greeted me with a smile, watched over me like a protective parent and was the most perfect pacer God ever created. For the next seventeen hours I was cranky, often despondent, and I tried to bail a few more times. All the while, John just kept feeding me calories and repeating over and over that we were “going to get this done.” He told me to believe in myself and finally around Turquoise Lake, I did.

John willed me to finish Leadville in under 30 hours. In doing so, I was able to keep a promise to my mother and fulfill a lifelong dream. Even more amazing: for a brief moment my preteen kids thought I was cool.

I’ll write a full report and circulate it to you in a few weeks. In the meantime, I had to drop you this note. I am not often at a loss for words but I am now. I am because of your book, all of CTS, and most of all because of the selfless act and inspiration of John Fitzgerald.

It was also great to spend time with Coach Corrine Malcolm and even see you and Adam St. Pierre on the backside of Hope Pass. I’m honored to be part of the CTS tribe.

Hope you and your team have a great time in a France and I look forward to jogging with you all again soon.

Cheers.
Jason Bousliman

We have the greatest job on earth. Like any job it comes with its frustrations and not every day is sunshine and roses, but on some days… On some days we get to witness athletes achieve more than they thought possible. On some days we get to watch an athlete cross a finish line he failed to reach seven times. Those are the golden days.

For those of you who have repeatedly failed to achieve your dream, we want you to know there is a path to success. When it comes to epic endurance challenges there are three components that make the difference between failing time after time and finally succeeding: Preparation, Belief, and Support.

PREPARATION

To succeed where you have previously failed you need to take an “all-in” approach to preparation. The time for half measures is over. Many times the reason athletes repeatedly fail is because their goals are so ambitious they stretch the limits of their physical capacity. That is often the very thing that makes those goals so enticing and fuels the passion to continue the pursuit. Never shrink from those goals.

In “Training Essentials for Ultrarunning”, Coach Jason Koop encouraged athletes to choose events they are emotionally invested in. Despite seven previous failures, Coach John Fitzgerald didn’t try to talk Jason Bousliman out of returning to Leadville. He didn’t suggest trying an ultra with less elevation gain or at a lower elevation. There are other events Jason could have finished without flirting with cutoffs, but Leadville was the event he was passionate about, and that emotional investment was crucial for the ability to go “all in” with preparation.

When everything has to go right in order for you to reach your goal, you have to train everything. This is where many athletes fall short. Superior fitness solves a lot of problems, but it’s not enough to just be fit. You also have to train your gut to handle a greater volume of food and fluids. You have to train your feet to handle the abuse of training and competition. You have to train toughness and the ability to cope with the unexpected and work through difficult problems. Sometimes the athlete who finally succeeds is no more fit than he or she was during all the failed attempts, but the successful athlete is always more prepared.

BELIEF

Coach Andy Jones-Wilkins gave an impassioned speech the night before the 2016 Western States Endurance Run, in which he told the many athletes before him that to reach the finish line they first had to stand on the start line with the unwavering belief they would finish. You go to the start knowing you’re going to finish. Not hoping to finish. Not trying to finish. Not playing it by ear. Start with the unwavering belief you will finish and you are already part of the way there.

Believing in yourself and that you will finish does not mean it will be easy or that you will not experience doubt or the desire to quit. But that underlying foundation of belief is necessary for getting through those rough patches. Belief in your preparation, in the work you’ve done, and the reason you are there are what build a foundation that won’t be washed away by a flood of doubt.

SUPPORT

Though its exact origin is unknown there is great truth to the proverb, “If you want to go fast, go alone. If you want to go far, go together.” The journey to the finish line of an ultramarathon is far longer than the race itself, and not even self-sufficient competitors (no crew, no pacers) can say they reach it alone.

Jason Bousliman made the 2017 Leadville 100 a family affair. Everyone was in on it. There was a team uniform and three generations of Bouslimans out at the aid stations. They were joined by CTS Coaches, including Jason Koop, Corrine Malcolm, and Adam St. Pierre. And then there was John Fitzgerald.

The role of a pacer is part pack mule, part counselor, part cheerleader, and part drill sergeant. In the back half of an ultramarathon athletes are on an emotional and nutritional roller coaster. Out in the darkness of the trail the baddest of bad asses sit down and cry, and when you fall to pieces the right pacer is essential for putting you back together. As such, the best pacer may not be the strongest runner, but rather the person you want by your side when you are your most vulnerable. Choose wisely. John Fitzgerald ran, walked, cajoled, and shepherded Jason Bousliman for 17 hours, not to claim his own Leadville buckle, but to see Jason earn his.

Jason Bousliman failed seven times. We have all failed at some point, and maybe several. But no number of past failures precludes you from future success. With Preparation, Belief, and Support, anything is possible.

(Note: I am a CTS Athlete