The 1st Lecture for the 2011 BDM 102 was conducted last October 1, 2010 in one of the Function Rooms of the Philippine Army’s Officers’ Clubhouse. It started on time at 6:00 PM in the presence of 15 runner-participants & applicants.
I personally conducted the lecture with the topics, History & Honesty. The following is the summary of the lecture:
History
Based from my readings in history books and personal accounts of survivors of the Bataan Death March of 1942, I discussed to the attendants about the history of the event that happened from April 9-24, 1942 which resulted to the killing and death of an estimated 20,000 POWs during the March and ultimately, during the POWs stay in their Concentration Camp at Camp O’Donnell, Tarlac. These POWs during the March was a combination of Filipinos, Americans, Chinese-Filipinos, and civilians. Literally, these POWs were made to “march” for a distance of 102 kilometers from Mariveles, Bataan to San Fernando, Pampanga; transported by train from San Fernando, Pampanga to Capas, Tarlac; alighted from the Railway Station; and then marched/walked for another 11 kilometers from Capas Poblacion to Camp O’Donnell.
This unfortunate event during the World War II was considered as the most barbaric act in violation of the treatment of POWs as provided by Geneva Act. The people responsible for this dastardly acts during the Bataan Death March were tried by Military Tribunal/Court after the war and they were executed to their death. However, this event in history will be always remembered and commemorated.
The history of the BDM 102K Ultramarathon Event was also discussed with the emphasis that the commemoration of this important event should be done in the very place where the event happened. Some countries had been using BDM as the title of their running events but they are done in their respective countries. It is for this reason that we should continue commemorating this event in the most practical way which is through running an ultramarathon event. It was initially was a dream but through persistence and patience, this event became a reality with the support of runners who believe that it is worth doing in memory of our dead heroes and living survivors of the infamous Bataan Death March.
Honesty
For the past editions of the BDM 102, I always emphasized the “honor system” in a running event. I told to my audience about my personal observations on the actuations of some of the runners and the reports I received from my marshals and staff with regards to honesty in running this event. My past journals/posts about the 1st BDM 102 would explain more about such incidents of breach of honesty during the event.
The 102K distance is daunting and running under the heat of the sun is very challenging. Such distance and challenge would tempt every runner to be honest or not, just to be able to finish the race within the prescribed cut-off time of 18 hours. Finishing an ultramarathon distance is a “mind game” and each of the runner must be able to prepare and train physically and mentally.
We made some adjustments on our protocol in order to monitor our runners along the route but these are not enough to make sure that runners with bad intentions would be detected by our staff/marshals. It is in this view that our outfit would be able to encourage and prepare all interested runners to run along the actual route through “test runs” before the scheduled race day.
After a brief open forum, the lecture was terminated after one hour.
The next BDM 102 Lecture will be held on October 22, 2010 at the same time and place. One of the top runners in this year’s BDM 102 will be invited as the resource speaker and another resource speaker will be discussing on her experience and “tips” as a Support Crew to her runner-husband.
To all BDM 102 runners, train well and keep strong!
The race starts at 5:00 AM of October 9, 2010 (Saturday) at the vicinity of the Barangay Hall of Sta. Juliana, Capas, Tarlac.
This race is a solo run and the distance is 50 kilometers. The distance from the Starting Line to the Mt Pinatubo Crater Lake (turn-around) is 25 kilometers. From the turn-around point, the runner has to go back to the Starting Line which will serve also as the Finish Line. Pacers are not allowed.
The cut-off time for the race is ten (10) hours. Runners must be able to reach the turn-around point in 4:30 hours. Runners who will reach the turn-around point in more than 4:30 hours will be advised to ride on the available 4X4 vehicle in going back to the Starting Line. Such runners will be declared as DNF. However, they will receive a special certificate for finishing 25 kilometers.
Each runner must be able to have their respective hydration system/belt. The runner’s hydration system must be able to carry liquid/water needed to cover a distance of at least 7-8 kilometers. There will be Aid Station at Km#7; Km#14; and Km#21 and these same Aid Stations will serve at Km# 29; Km#36; and Km#43 (on the way back). These Aid Stations will be 4X4 vehicles manned by Race Marshals.
The Aid Stations will have water, sports drinks, cola drinks and limited food supply. The foods served will be chocolate bites, salted biscuits, boiled eggs, boiled banana & sweet potatoes.
Runners are encouraged to prepare their own “drop bags” which will be carried/transported by the 4X4 Vehicle-Aid Stations. Drop Bags should be properly marked with the runner’s name, race number, and Aid Station Number/Km Point where it will be available.
Runner has the option to provide his/her own support vehicle from the 4X4 vehicles for rent available through the Barangay Officials at the Barangay Hall of Sta Juliana. The rent/cost of one vehicle is P 2,500.00. The fee for a guide is P 500.00 (optional). However, such individual support vehicle should not “shadow” the runner. It is advisable that support vehicles must “leap-frog” from the runner.
The exact turn-around point is at the edge of the Crater Lake. Each runner must be able to register to the marshal-recorder upon his/her arrival.
Runners are advised not to ride on their respective support vehicle even for a short distance or while crossing the river. Riding on the vehicle is tantamount to “cheating” during the race.
Since most of the route towards the Mt Pinatubo has no established or designated trail or path due to changing landscape as a result water & earth movements, the runner can improvise or have his/her own personal choice in establishing his/her direction towards the crater.
It is advisable to run with somebody or with a group with the same pace. If not, each runner must be able to have a sight on the runner in front and runner at his back.
This is a trail run which is considered as a RACE. However, it is advisable to help each other on matters of emergency and occurrence of accidents along the route. Any casualty or runner who needs medical attention should be brought to the nearest Aid Station.
Each runner must carry with them basic First Aid Kit. This is a MUST and it is a ground for Disqualification if a runner is without this basic requirement. The First Aid Kit should consist enough cotton, sanitary gauze, medical adhesive tape, betadyne/iodine, and anti-biotic ointment.
Runners must be extra careful in stepping those big rocks along the route. Most of the rocks are slippery and some are not stable. It is safer to walk rather than run on these rocks. Always think safety when you encounter rocks along the way.
There will be a lot of river crossing. Find time to be deliberate in crossing such flowing rivers, most especially where there are a lot of rocks. There are some places where the current of the river are strong, take time in establishing a firm and balance footing as you cross such rivers.
Basically, you will have damp/wet running shoes throughout the run. It is advisable for each runner to apply petroleum jelly to their feet before the run to prevent blisters.
Walking sticks are allowed on this run.
At the Crater Lake, if you are not a swimmer, please do not attempt to swim at the lake. We don’t have any Lifeguards for this race.
If in case there will be typhoon or continuous raining on race day, the event will be cancelled and it will be postponed to a later date when weather is favorable for the safety of the participants.
Top 3 Men and Ladies will receive trophies. Every Finisher will receive Individual Trophy/Memento; Finisher’s T-Shirt; and a Certificate of Achievement. This trail run is included in the Ranking of PAU Runners for the year.
Parking Areas will be available on one side of the Road at Barangay Sta Juliana and at the area near the banks of the river (500 meters from the Barangay Hall). Barangay Tanods will serve as the security/”look-out” to your parked vehicles. Be prepared to pay P 50.00 as Parking Fee for each vehicle to the Barangay Tanods.
The RD and Race Marshals will be conducting random checks on each runner’s hydration system and the mandatory First Aid Kit along the route. It is mandatory for each runner to show their First Aid Kit as he/she checks-in at the Starting Area.
Lastly, please maintain the Integrity of this Race. (Do I have to tell and remind you about this every time we have a PAU race?)
CAMSUR Marathon/Pili, Camarines Sur/4:00 AM September 26, 2010
1. This is my 3rd Marathon Race for the year and I prepared this race without any training plan or program. Everything was done by “feel” and “instinct”. All my runs after the 34th MILO Manila Marathon Elimination were easy long runs; mountain trail runs; and a limited once a week tempo runs. Basically, I did not train for “speed” on this marathon race. I concentrated more on my “back-to-back” weekend easy long runs and decided to have the CAMSUR Marathon Race as part of my easy long run in preparation for another “epic” running experience in the future.
One of My Finish Line Pictures (Courtesy of Babes Guloy)Having Two Escorts At The Finish Line (Courtesy of Babes Guloy)
2. I finished the race in 4:39:33 hours (unofficial) as recorded in my GF 305. It is not a “shabby” finish time but I was able to learn a lot of what my body is capable of with my age of 58. Comparing myself with my friend and BDM 102 “veteran” Victor Ting who is already 62 years old, he was faster in reaching the Finish Line and I think he was ahead of me by 3 kilometers, I think I still have the chance to reach his age and run as fast as he can. But I think Victor is getting faster as he grows older. But for now, speed will remain at the back burner up to the end of this year and I will slowly introduce it again in my workouts at the start of the new year.
1st CAMSUR Marathon Logo
3. So far, this Marathon Race is the third major running event in the country that is fully sponsored and supported by a local government unit. The City Government of Quezon City came first with its own version of an International Marathon Race on the later part of last year and it was followed by the Cebu City Marathon last January 10 of this year and now it’s the Provincial Government of Camarines Sur. These local government executives in these cities and province are commendable for promoting the sports of running with their own resources without the support of the national government. How I wish more of these kind of local executives should come up with such sports events in their respective provinces and cities in order to promote their place through sports tourism. With cash prizes at stake on these running events provided through the efforts of the local executives, it will give more incentives to our elite athletes to train some more and at the the same time inspire the local folks and “grassroots” to develop themselves as competitive runners in the future. My salute and congratulations to the good leadership of these “pioneers” in promoting international running events in their own cities and provinces.
4. Camarines Sur Marathon is showing an example of the trend of marathon races in the country. It is no longer possible to have an ideal environment for a marathon race within the confines of Metro Manila and its immediate environs because of the problem of vehicular traffic, pollution, poor quality of air and the “no concern attitude” of the residents to people who are competing in a road race. It is only in the province and cities outside Metro Manila where you see spectators cheering and saying best wishes and good greetings to runners along the route of the race. Moreso, you can feel the hospitality when you see the barangay officials and folks manning the different Aid Stations offereing some food and water to the runners as Volunteers. I was informed that the Race Organizer had fielded almost 1,500 volunteers for this running event.
Relaxing Moments at CWC
5. Going to Naga City and Ipil by land and air from Manila was so easy. By land on our own vehicle, it took us an easy 8-hour ride on the late evening from Manila and arriving at Naga City on daybreak. Travelling by bus, I heard it was more comfortable by sitting on “Lazy Boy” seats with a Comfort Room inside. And by plane, after a short 45-minute ride, you are already in Naga City.
6. Having registered to run the Marathon Race last June, I had a lot of time to plan for the trip and for the accommodation for my Elite Team. I was lucky to know that one of my officers assigned as one of the General Staff of my Command when I was the Division Commander in Panay Island is now assigned with the 9th Infantry Division of the Philippine Army based at Pili, Camarines Sur. Col Ace De Asis took upon himself to look for a place for us to stay. I was surprised to find out that another officer who served as my Camp Engineer in Panay Island is also assigned in the said place. Through the transient facilities of the Philippine Army, my team and I were “billeted” at the VIP Transient Facility of the 565th Engineer Battalion of the Philippine Army for almost 3 days.
7. We arrived in Pili, Camarines Sur on the early morning of Friday and went around the facilities of the CWC and later proceeded at Camp Martillana where our the Philippine Army’s Transient Facility is located. We were received by our host, Lt Col Tony Celoso ( my Command Engineer in Panay Island) and led us to their Battalion’s VIP Transient Facility. The facility has two big bedrooms with two bathrooms; a big living room with TV and cable connection; and dining area. We were able to buy fresh foods at the Pili Market and cooked them in the facility’s kitchen. My elite team’s members were the cooks, dishwashers, and the ones going to the market to choose what food to eat for the day.
8. My elite team and I attended the scheduled briefing on Saturday morning at the CWC and I was impressed on the preparations made to make this running event a success. I observed that a lot of international runners attended the briefing and I saw new faces from the Kenyans. I even saw athletes whom I was informed to be from Russia. I was able to meet other runners who are regular participants of my PAU races as well as runners who came all the way from the Visayas and Mindanao. Definitely, this running event was a meeting place of the avid and passionate runners from all over the country.
42K Runners at the Briefing
9. A day before the Marathon Race, I requested the Battalion Commander of the 565th Engineer Battalion to assemble his officers and men for an “impromtu” Running Lecture which will guide them to a more scientific way of training in preparation for a running event. The running lecture was done after one hour with the hope that the soldiers of this unit would be able to train properly. I gave them the challenge for them to join the next year’s half-marathon race after imparting to them the basic principles in training as well as tips in running. I told them that they are lucky and fortunate to have the Provincial Oval Track located just in front of their camp. In conclusion, the most important thing that I emphasized to them are the good values each one of them to develop while they are preparing for a running event.
Running Lecture With The Army Engineers
10. The race was conducted perfectly as the race started promptly at 4:00 AM; there was a “festive” mood at the starting line which was highlighted with fireworks; lots of photo-ops with runners; greetings from the “usual suspects” in marathon races; lots of hydration points; proper markings along the road; presence of volunteers and marshals along the route; fresh bananas, sports bars & sports gels (although some were “expired”) were available to the runners at the 2nd half of the marathon route; and most of all, the presence of spectators who were cheering and greeting the runners!
My Favorite Racing Shorts & Singlet For Marathon Races!"The Usual Suspects" In Marathon RacesMy Walking "Breaks" On The Last 3-4 Kms
11. Kenyan runner Richard Kemeli Kemboi won the Marathon Race with a time of 2:19:40 hours. In the women’s category, Ethiopian Ayelu Lemma Geda won the race in 2:40:05 hours. The Champion received a Cash Prize of $ 7,000. This could be the highest paying marathon race for this year in the country. My Elite Team managed to win First Place & Third Place (Local Category) for the Half-Marathon Race with a Cash Prize of P 20,000 and P 10,000, respectively and 3rd Place (Local Category) for the 10K Race. My team did not make good in this running event due to sickness and flu weeks before this race.
Don't Worry, Guys..There Are More Races To Come
12. Successfully finishing a Marathon Race this year is becoming a “trigger” mechanism for me to do something more challenging in the coming days. Few days after my Condura Marathon last February, I did my 5-day multi-day run from Manila to Baguio City covering a distance of 240 kilometers. Two weeks after my July 4th MILO Manila Marathon, I ran the Headlands 50-Mile Mountain Trail Run in San Francisco, California. And now that I’ve finished the CAMSUR Marathon, I am supposed to run the Dick Collin’s Firetrails 50-Mile Mountain Trail Run on October 9 in California but I had to cancel it due to some commitment which I could not refuse. But instead of the Firetrails 50-Mile Run, I am coming up again with another multi-day run in the coming days (with the message that you can “journalize” your multi-day runs on near “real-time”!)
The Bald Runner’s Events Management, in cooperation of the Armed Forces of the Philippines, will be offering FREE Fun Runs to everybody! Yes, these fun runs will be free—no race bibs, no singlets, no printed race results, no Finisher’s Shirts and no registration fees. But there will be a digital clock or chronograph watch at the Start/Finish Line and it will be the responsibility of each runner to see, hear, and remember his/her finish time. All you need to bring are your running shoes and your running attire. Runners could bring also their respective hydration system/bottles during the race, however, there will be minimal number of water stations along the race route.
Interested runner-participants just simply assemble at the Starting Line before 6:00 AM of the scheduled date of event and the start of the fun run is set at exactly 6:00 AM. Runners will be guided by the members of the Elite Team Bald Runner during the runs. There will be no marshals as the route will be easy to follow through directional signs and kilometer markings.
For documentation purposes, each finisher will receive a Finisher’s Certificate for FREE!
These fun runs will be a good training runs for “newbies” and the youth (18 years old & below) who would simulate a road race and for them to develop confidence in paid road races. As for the competitive runners who would not like to spend their hard-earned money in road races, they can do their “race pace” or “tempo run” workouts in these fun runs.
These fun runs are conceived to be conducted at least twice a month on Sunday mornings. The first Fun Run will be a 5-mile or 8-kilometer run inside the roads of Camp Aguinaldo and the 2nd Fun Run will be a 2-mile run or 3.2K run at the Philippine Army Grandstand & Parade Ground. The fun runs will start promptly at 6:00 AM during Sundays. In Camp Aguinaldo, the start/finish area is infront of the Grandstand at the GHQ Parade Ground. These places have ample free parking spaces for the vehicles of the runners.
After each fun run, there will be a brief lecture and open forum for 30 minutes to interested runners. These fun runs should be terminated within the period of two hours.
The first Fun Run will be held at Camp Aguinaldo o/a 6:00 AM of October 17, 2010. There will be no limit in the number of runners in this fun run. However, all runners should be at the starting area at least 30 minutes before the start time. The 2nd Fun Run will be a 3K/5K run at the Philippine Army Grandstand o/a 6:00 AM of October 24, 2010. Schedule of future Fun Runs will be announced in this blog.
If plans will materialize, future Fun Runs will be conducted at The Fort/Global City, MOA Grounds, and Roxas/Macapagal Boulevard.
These Fun Runs will reach a maximum distance of 10 miles or 16 kilometers and with a minimum distance of 3 kilometers.
Running should be made simple and free! Running should be FUN!
Running is for EVERYBODY!
(Note: Race Walkers & Brisk Walkers are also invited to join these Fun Runs)
1. Weeks and days before last year’s BDM 102 (1st edition), I included a warning in my rules and regulation that “cheaters” will be disqualified. Some of the runners made a comment why I have to include such instructions in their race packets as according to them this warning was not necessary. I just smiled and did not answer their comments. However, on race day, I was a witness of so many cases of “cheating” among the runners. Did I approach them and tell them on their faces that I saw them cheating during the race? NO! But I remembered their names and faces. In my RD’s Report, I admitted that there were cheating as I personally observed plus the fact that I received also information from my marshals, staff, and from the other runners and their respective support crew. Most of my marshals then were the members of my Elite Team Bald Runner and I really believed in their reports. Their reports were collaborated with the information coming from other runners and their respective support crew. I did not expose them but they know that I know that they cheated. It is for this reason that I declared the Results of the 1st BDM 102 as Unofficial. Case closed.
2. This year’s BDM 102 was a perfect race because there were no reported cheating or making some “shortcuts” of the route as we implimented time stations/checkpoints along the way where each runner were listed with their elapsed time/split time as they passed in many points along the route. Those who were reported to have allegedly cheated on the 1st edition were able to redeem themselves in this year’s BDM 102 by registering a much-improved finish times as compared in last years edition. Did I congratulate them for redeeming themselves in this year’s race? NO!
3. In the 1st PAU 50K Run in Tanay, Rizal last May 9, 2010, one of my marshals reported that one of the runners rode a vehicle with the intention of declaring himself as DNF but he alighted from the vehicle after riding a considerable distance and resumed his race until he reached the finish line. I removed the name of this runner from the Official List of Finishers in the said race and banned him from my road races. This runner contacted me and questioned my decision why I had to remove his name from the list. I stand on my decision based from the reports of my marshals and collaborated by other runners. The runner did not insist to defend himself and I told him that he is banned from my races. Case closed. Most of the finishers in this race knew his name and one of his running friends tried to defend the culprit but I just listened to his reasons and appeal. Did I expose his name? NO, but I kept on informing in my blog and in my race instructions that “cheaters are disqualified in my races and they forever banned in my future races”.
4. After the “P2P” PAU 70K Run in Ilocos Norte, I received reports from my marshals that some of the runners did not pass in one of the checkpoints where each runner must get a string necklace. To be specific, some runners did not pass along the trail road that goes to the Bangui Windmill Project and my marshals potively identified the runners. In another incident, one of my marshals reported also that one runner was seen alighting from a “jeep/multicab” some hundred yards away from the Finish Line. This runner was seen by tricycle drivers in the locality coming out from the vehicle and my marshal overheard some unsavory comments from them due to the incident that they have seen. My marshal positively identified the runner from the pictures I’ve taken at the Finish Line. Before I left Laoag City, I started receiving reports, stories, and observations from the finishers/runners and such reports supported the observations/reports of my Race Marshals. These additional information collaborated with the reports coming from my race marshals.
5. Do I have to call the attention of these reported “cheaters” and let them explain? NO. The reports of my race marshals are enough to pin down these people as I have delegated to them the authority to make sure that the race is conducted honestly and with its integrity intact. These marshals are members of my Elite Team Bald Runner and they know the “do’s and dont’s” in conducting road races. These are the very same people who have been my staff in my road races for the past two & half years and I personally know them since the time I was designated as the Project Director of the DND-AFP Gintong Pangarap for Marathon six years ago! These elite runners do not make-up or create stories of cheating. For what purpose? Bottomline, I trust my elite athletes and they did their job well in my races.
6. Now, ask me how do I feel with these reports of cheating in my races? I am already fed-up and angry about such acts. For the past two years, I am frustrated that there are still reports of cheating in my races (except for 2nd BDM 102) and this is an act of disrespect to the sports, to the Race Director and its staff/marshals, and to the rest of the runners competing in my races. Let us not be legalistic on this matter. But if these runners want to challenge the reports of my marshals, then the burden of proof rest on the shoulders of those who think that they should be innocent or not guilty of cheating.
7. My exposure of ultrarunning events in South Korea and United States as a runner-participant gave me the confidence to conduct more ultra road races in the country. In those countries, I’ve observed that the Race Organizers do not deploy race marshals along the route and there are no reports of cheating among the runners. It is my objective to reach this kind of situation and level of perfection in the conduct of ultra races where every runner should be honest and responsible for their actions. But somewhere towards this goal, a “wake-up” call is needed to remind the runners that I am serious in seeing to it that the integrity of a race should always be intact.
8. If you think I am gaining from these road races financially and for popularity, you are wrong! The registration fees we are collecting from each race are not enough to support the race. We are bringing our logistics from Manila to Bataan, Pampanga, Rizal, and Ilocos Norte and the effort we give just to ensure that each event is successful is not personally rewarding to us as the Race Organizer. The planning, preparation, coordination, bus trips, stress, and discussions among my staff and marshals were all very tiring as if we are also preparing as runners for the race. As you know, our PAU Races are not supported by corporate names or government sports institutions and most of our additional support come from the donations of the runners themselves and good friends who believe in my advocacies. So, I am appealing to everybody that each of the runners of my races should always maintain the integrity of the race and should give respect to us as the Race Organizer and to the other runners. Always remember that we organize these ultrarunning races because we simply have the love and passion to promote the sports. On the other hand, popularity for what end? None! I am already contented as a runner-blogger and enjoying my retirement with a plan to run more miles/kilometers here and to other countries. My blog serves as my one and only marketing tool for my races. At wala kayong makikitang product ads sa blog ko!
9. Now, if you are banned from my races, then that is my decision and I will stick to the reports of my marshals. I really don’t care the implication and result of my decision. My staff and I will continue promoting ultrarunning in this country and spreading the “good news” about running to include honesty in races. Going back to what I always said when I started the BDM 102—“It is better to conduct a race with only 10 participants who are honest than getting as much as thousands of runners in a race which is tainted with dishonest runners”. Lastly, our races define what you are made of, in terms of your attitude, character, personality, and physical and mental capabilities.
10. This “issue” boils down to Integrity, Respect and Obedience. All my races are covered with Rules and Regulations/Instruction and all runners who join my races abide by these rules and instructions. A runner in my races submits himself/herself to these rules from the starting line up to the time he/she crosses the finish line of the race. However, if he/she commits infraction or violation of any of my rules & instructions during the race, then I have the authority to decide to disqualify such runner even without informing the runner in question. It is harsh but, in simple terms, that is the Bald Runner’s Rule!
The Pasuquin to Pagudpud (P2P) Run was planned together with the 1st PAU 50K Run in Tanay, Rizal due to the following reasons & factors as stated in this story. In addition with the reasons as stated in the story, I thought of promoting the province of Ilocos Norte as a sports tourism destination even without the involvement of the local government in the planning stage as this race was conceived during the campaign period in the last May elections.
One month before the race, I made my final implimentation of my race plan by paying my courtesy calls to the different local government units’ executives from the Governor of Ilocos Norte to the Municipal Mayors of Pasuquin, Burgos, Bangui and Pagudpud. Unfortunately, I was not able to personally meet the Governor and the rest of the Municipal Mayors but I was entertained by their staff/secretary as they received my formal letter of intention/request to conduct an ultramarathon event in the province, passing along their respective municipalities.
I was happy and satisfied about the preparation on the security aspect as I was able to personally talk and coordinate with the PNP Provincial Director of Ilocos Norte. Being a PMA Cavalier and underclass, he immediately approved my request with additional support. Local friends involved in local sports with the likes of Dr Chester Puno, one of the participants & finishers of the race, Faivo Bartolome (a Race Organizer/triathlete & Finisher), and the Luis Family of the 5 Sisters Emporium were available during my visits in Laoag City and that they greatly helped in the realization and provision of the much-needed logistics and medical services for the run.
I actually made three trips by bus from Manila to Laoag to bring our logistics requirements and to recon the whole route. Those were tiring trips but I was satisfied with my personal coordination with the local friends who were there on the background to help and make the event a success. On hindsight, my planning and coordination were all worth plus the fact thatI was able to bring the whole staff and elite athletes of Team Bald Runner on those tourist attractions/spots for the first time!
A Briefing and CLP was done to inform and warn the runners that the course will be passing along tourist spots in Ilocos Norted with the exact points and distance along the route. But the main message for the participants was to expect some surprises and challenges during the run. However, I always emphasized the runners of their personal safety and observation of their surroundings while they are on the run. I even informed the group that my staff will wait for the last finisher even beyond the announced cut-off time for the race.
The Elite Team Bald Runner and my staff left Manila for Laoag City on the evening of Wednesday in order to have ample time to orient my staff and thresh out final coordination for the race. Final Briefing among my staff was done on Thursday on site and each of the members of the team was given their respective job desription for the race.
With proper timing and scheduling, we were abe to start the race before the scheduled time (my signature in all my races!). In conclusion, I think the conduct of the race went successfully well and there had been no major problems with the runners. However, I admit that there are still “kinks” and “lapses” to be solved and attented to in order for me to improve in my next PAU races.
Let me share you my thoughts about running in marathon and ultramarathon races.
I’ve been running for almost 40 years and I had also been running competitively with the same number of years. I’ve started finishing Marathon Races here and abroad since in the early 80s and I could not count anymore the exact number of Marathon Races I’ve finished since then. And two years ago, I got hooked to ultramarathon running and this is the reason why I came up with the Bataan Death March 102K Ultramarathon Race, simply dubbed as “BDM 102”. Later, I created and organized a distinct Sports Federation for Ultrarunning which is now called as “PAU” (Philippine Association of Ultrarunners) with the main objective of promoting the sports and be able to represent the country in international ultrarunning competitions under the auspices of the International Association of Ultrarunners (IAU).
With my experience, I would know the “suffering and pain” that each runner would feel and encounter during a race. I would also know the anxiety of each runner within days or few minutes before the start of each race. And I would also know the feeling of joy and jubilation when a runner crosses the Finish Line in every race. Physically, I would know how a runner would look like when he/she finishes a road race because I could identify with them—the sweat/perspiration, the breathing, sunburned & shiny skin, body aches, chafings, blisters, severe pain on the running legs, limping while walking after crossing the finish, and sometimes “disorientation”.
There are two (2) important things that are common in all my participation to running events: (1) I always finish my race and never had any record of DNF (Did Not Finish) and (2) I never “cheated” or made a “shortcut” of the race route. In all the races that I have organized and directed, I always tell the runner-participants to FINISH the race and maintain the INTEGRITY of the race. Each of the runner should be able to finish the race with their own effort and don’t think that they could “cheat” because nobody would ever see them. Running is supposed to be a noble sports! And if a runner cheats in a race, he/she is cheating himself/herself!
After a thorough investigation, I admit (as the Race Director/Organizer) that some runners “cheated” during the P2P 70K Run last August 29, 2010. We have already identified them and they are no longer allowed to run in our future Bald Runner’s Events and PAU Races. These “cheaters” have destroyed the integrity of the race and they showed disrespect to a race where we invested so much time, money and effort. Without this incident, P2P PAU 70K Run would have been a “perfect” race.
Never cheat in running events, sooner or later, the truth will naturally come out!
I will have a more detailed account of this race in my next post. I just want to extend my thanks to all the runners—veterans and the newly-baptized ultramarathoners, for their participation to this road race and their support to the objectives of the Philippine Association of Ultrarunners (PAU). This race, to include all the races being organized and directed by the Bald Runner’s Events, would not be possible without the untiring efforts of the men and women behind the scene who implemented our plans and for making sure that the support/logistics were available to all the participants.
A total of 125 runners started at the Plaza fronting the Municipal Hall of Pasuquin, Ilocos Norte few minutes before 5:00 AM last Sunday. After 15 hours, 122 runners reached the Finish Line and they were declared as Finishers!
Gathering from the feedback of the finishers, there are two distinct descriptions of PAU Races—Surprises and Scenery of the Route! The runners were surprised of the exact distance of the race. Instead of registering 65K in their GPS watches, the actual route was measured as 70K! Runners were also surprised on the type of road to run and in summary, the runners were able to experience running on paved roads, trails, rocks with water, and climbing some rocks and stairs, too! The scenery of the route is beyond compare and it was refreshing to the eyes which was totally new to the “first-timers” in Ilocos! The weather also surprised the runners as the sun started to appear on mid-morning even if the weather forecast was cloudy & overcast brought about by the passing of Typhoon “Florita”. Lastly, the presence of the local folks living in those barangays along the highway who watched and cheered the runners as they passed gave another surprise to everybody.
We have proven to ourselves and to all our runners (once again!) that support (donations) coming from our running friends and the participants themselves made this event a success and worth repeating every year. With the help of these friends and the ultrarunners, we will try our best to bring our runners to other places with different challenges…and more “suffering & pain”!
Thanks also to the local government executives of Pasuquin, Burgos, Bangui, Pagudpud and Ilocos Norte for their warm welcome and cooperation for this event. I am sure more of our runners and readers of this site will be aware of the beauty of the roads, tourist spots, the sea, the rocks, the beach, and the hospitality of the people of Ilocos Norte.
For the 2011 edition of this race, we will add the Blue Lagoon & Patapat Viaduct as parts of the route!
See you on the 3rd PAU Run dubbed as the “Mt Pinatubo 50K Trail Challenge” on October 9, 2011.
Thanks & Good Job, Guys!!! (Photo Courtesy of Mark Hernandez)Runners In Action (Photo Courtesy of Shiela Compendio)Banners Provided By Mayor Cris Garcia of Burgos, Ilocos Norte (Photo Courtesy of Mark Hernandez)
1. All runners are advised to review the final instructions for the 1st PAU 50K Run which was held in Barangay Sampaloc, Tanay, Rizal. The same rules and regulations will be implimented in this race.
2. Instead of Race Marshals along the route, there will be painted signs in white on the paved road to direct the runners. They are located either on the right or left edge of the road which will indicate the directions the runners will follow. These are printed with waterproof paint.
Watchout For This Sign
3. Runners are advised to take extra precaution in approaching the Kapurpurawan Rock formation. It would be wise to just walk along the sharp rocks & corals before reaching the turn-around point where one of my staff will be handing the 2nd string-necklace. Be safe on this portion and take time to select your footing on these flat but sharp-edge rocks. Runners can climb up to the white rock formation for their photo-ops.
Stairs Leading To The Kapurpurawan RocksRecommended Place For Photo-Ops
4. There are no fees to pay when entering each of these tourist spots along the route.
5. There will be no Aid Station at the Parking Area/Turn-Around point of the Burgos Lighthouse. Instead, the Aid Station will be positioned at the Km #20 point. One of my staff/Marshals will be positioned at the Parking Area to hand each runner the 1st string-necklace.
6. For those who have not yet redeemed or received their Race Packets, my staff will be at the La Elliana Hotel in Laoag City from 1:30 PM to 3:30 PM to give your Race Packet or settle your reserved slots. We would like to settle all administrative concerns and clarifications from the runners at this period. On D-Day before the race, we will simply start the race.
7. As in previous races, we would like to be consistent on the start of the race. We will start on or before 5:00 AM on Sunday in front of the Pasuquin Municipal Hall. There will be no VIP to grace the occassion. The VIPs are the brave runners at the Starting Line of this race!
8. The distance of the race is expected not to be accurate. All runners are warned that the race distance might reach up to 68-69 kilometers. After passing the Pagudpud Boundary Arch, prepare for a winding uphill climb up to the Poblacion of Pagudpud and the last 3-4 kilometers to the finish line will be flat.
9. Have a safe trip and good luck to all the runners and their support crew.
Bald Runner
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