New Tag Line


If you look closer on my blog’s title, I have changed my old tag line which had been there for the past five years. I have decided that I should have a new one and a more “focused” identity to this blog.

So, there you have it. The new tag line is, “My Journey In Ultra Running”.

Keep on running!

In Itogon, Benguet (Photo By Michael Lafuente)
In Itogon, Benguet (Photo By Michael Lafuente)

Picture Of The Week #17


3rd Mayon 360-Degree 80K Ultra Run Around Mayon Volcano
3rd Mayon 360-Degree 80K Ultra Run Around Mayon Volcano

Official Result: 3rd MAYON 360 80-Km Ultra Marathon Race


3rd MAYON 360-Degree 80K Ultra Marathon Race (Run Around Mayon Volcano)

4:00 AM-8:00 PM April 6, 2013

Start & Finish: Penaranda Park, Legazpi City (Albay)

Number of Starters: 210

Number of Finishers: 193

Number of Female Runners: 26

N  A  M  E

T I M E

1 MARIO MAGLINAO (Champion) 6:10:59
2 MARTIN BALAYBO (1st Runner-Up) 6:41:39
3 ELIJAH KIPRUTO (2nd Runner-Up) 6:44:07
4 BONG POSTRADO 6:49:46
5 MARIANO BASAGRE JR. 7:00:22
6 RONALD AGUILAR 7:16:54
7 EDUARDO VILLANUEVA 7:28:20
8 ROGEL ANAJAO 7:41:15
9 JOEL BENGTAY 7:41:23
10 DARRY BADO 7:43:45
11 JANETTE AGURA (Lady Champion, Course Record) 7:49:56
12 MARCELO BAUTISTA 8:14:15
13 SUSAN JEMUTAI (Lady, 1st Runner-Up) 8:45:10
14 MELANIE MALILAN (Lady, 2nd Runner-Up) 8:50:59
15 LUNA SMITH 8:51:00
16 DANTE DELA CRUZ 8:51:01
17 PAULINO BACUS JR 8:52:28
18 CHITO GONZALES 8:53:36
19 CHRISTIAN VELSON TICZON 8:59:15
20 SANDI MENCHI (Female) 9:02:59
21 MARIO TAHIYAM 9:10:17
22 EMMANUEL NOCOS 9:27:23
23 ALFRED DELOS REYES 9:33:26
24 RODEL CAPALOS 9:43:31
25 ARVIN GALUS 9:44:24
26 TROY ABADEZA 9:53:56
27 ZALDY LORENO 9:57:40
28 NARCISO ALIPIO JR. 10:12:39 
29 ORLANDO UMBRERO 10:18:39
30 JADE AREVALO 10:22:12
31 LAURENCIO LAO OGERIO 10:29:31
32 JIMMY COLLADO 10:32:14
33 JAN CARLO BALOLOY 10:39:55
34 BRANDO BUENO 10:43:47
35 BONIFACIO BALLERAS 10:46:51
36 MOYANO RAYMOND 10:46:52
37 RAFFY GABOTERO 10:49:30
38 CRESENCIANO BORITO 10:49:42
39 ROBERTO VILLAMOR 10:51:55
40 DANTE MENDOZA 10:54:29
41 LEONARDO BLANES JR 10:54:59
42 ELY CASULLA 11:08:10
43 EUTIQUIO BAGACINA 11:10:02
44 MOSES MORENO 11:10:48
45 JUNIFER FRENILA 11:13:17
46 ANTHONY GALON 11:13:43
47 LUCILLE COZ (Female) 11:15:52
48 ERIC NEPOMUCENO 11:26:02
49 ROMEL ROSENDE 11:26:42
50 DENNIS CARCANO 11:29:25
51 JESSEL BESANTA 11:33:52
52 MON GILLEGO 11:40:25
53 EJERCITO SUYO 11:43:26
54 LEO PURA 11:33:54
55 HEINRISH PEREZ 11:46:58
56 ARIEL BRIONES 11:51:19
57 MYRON NUYLES 11:52:49
58 IAN WELLINGTON JOCOM 11:53:34
59 NOEL KO 11:54:37
60 EDISON TICZON 11:57:22
61 ALFREDO LUZURIAGA 11:59:11
62 ORLANDO PAYUMO 12:03:29
63 BENJ TERMULO 12:03:43
64 JONATHAN COLAO 12:05:38
65 JOSE ASIS 12:05:46
66 JOFFREY ANO 12:06:37
67 PHILIP AGUILAR 12:06:44
68 AL BRYAN LAGMAN 12:06:51
69 JAYLORD BALLAO 12:13:36
70 GIL CONANAN 12:14:15
71 RICO LAPLANA 12:14:17
72 JOHNNY SALINAS 12:16:22
73 GERMAN ACIDO JR. 12:19:29
74 JOEL SIMSIMAN 12:20:38
75 NONILO ONOYA 12:22:09
76 CELEDONIO QUINTO 12:22:10
77 DANNY LIM 12:22:41
78 RODEL MENDOZA 12:24:54
79 TED FAMATIGA 12:26:00
80 DENNIS LOPEZ 12:26:03
81 TESS LEONO (Female) 12:29:18
82 ALFEUS DE LOS SANTOS 12:32:44
83 CHRISTIAN OTING 12:33:34
84 GIL LOSTARES 12:36:28
85 EDGARDO CAUBANG 12:38:37
86 ROBERTO HERNANDEZ 12:40:49
87 VANS CAMANNONG 12:43:03
88 ISIDRO BRAZA JR 12:43:27
89 RODELIO MENDOZA 12:49:06
90 CHITO CARREON 12:49:14
91 KALOI GARCIA 12:49:57
92 RANDY MIRANDA 12:50:05
93 REYLYNNE DELA PAZ (Female) 12:50:16
94 FREDERICK TUPAZ 12:53:11
95 MARLO ALCANTARA 12:55:22
96 OBETH MALANA 12:58:07
97 RANIL VALENCIANO 12:58:17
98 RYAN MORAL 12:58:18
99 ELMER CABALLES 12:59:03
100 CAEZAR AQUINO 13:03:20
101 ROMMEL BONGALA 13:05:28
102 JORGE LI 13:05:53
103 RONALD TORREGOSA 13:11:49
104 JERIC REDILLAS 13:12:20
105 ANJOE RESURRECCION 13:14:04
106 SUSAN JAEL (Female) 13:14:54
107 WILNAR IGLESIA 13:14:58
108 POJIE PENONES 13:15:16
109 YVES RODIS 13:15:18
110 RANDY RUBIO 13:19:28
111 RONNEL GO 13:19:59
112 REZA TORDILLA (Female) 13:23:16
113 OSCAR ANTONIO 13:23:33
114 PEACHY TAMAYO (Female) 13:23:48
115 WILMAR PLOPINIO 13:26:08
116 GAY REDILLAS (Female) 13:27:30
117 ADRIAN LIM 13:31:52
118 ARCHY IMPERIAL 13:32:46
119 ERNESTO BADONG 13:35:58
120 DALE PRADO 13:39:21
121 NOEL RABE 13:42:49
122 ALMAR DANGUILAN 13:48:02
123 JONAS NAGARIO 13:48:51
124 MARKNEIL GONZALES 13:48:52
125 JERRY BRIONES 13:51:07
126 JOESSE DELANTAR 13:52:41
127 ARTHUR RYAN DOLINA 13:52:42
128 JERVIS ANGAY 13:52:44
129 HARRY DURUIN 13:54:36
130 OLIVER DE GUZMAN 13:54:57
131 CHRISTIAN RABE 13:56:31
132 NEIL CANICULA 13:58:21
133 ADRIAN AQUINO 13:59:35
134 GUNTHER BENITO 14:00:00
135 JEROME BAHOY 14:00:58
136 WILLIAM MARINO 14:01:30
137 ALDRIN AGUALLO 14:06:10
138 ELMER MECEDA 14:09:06
139 ANGELICA LEYSA (Female) 14:10:13
140 EDMUNDO TAM II 14:12:46
141 PAUL GIDEON MENDOZA 14:18:08
142 PROSPERO IBARDALOZA 14:21:08
143 JUNAR LAYUG 14:21:21
144 SIMPLICIO TIRONES JR. 14:25:24
145 JOHN PATRICK DELA PAZ 14:25:59
146 JONATHAN MOLETA 14:26:54
147 ALLEN GASPAR 14:28:59
148 JONLY SABARICOS 14:29:00
149 LAURICE ROGEL (Female) 14:29:33
150 MA. JEAN BENITO (Female) 14:29:51
151 RUSSEL HERNANDEZ 14:30:17
152 CHONA SALVIDAR (Female) 14:40:00
153 RENZ SABINORIO 14:42:41
154 CHRISTOPHER NELSON CASULLA 14:46:34
155 GARRY ESLLER 14:46:35
156 CLEO GEVERO (Female) 14:46:36
157 RAMIE JOHN TUANDO 14:46:38
158 VICENTE CAUREZ 14:48:19
159 ROCHELLE SUMAGANG (Female) 14:48:48
160 MERWIN TORRES 14:48:49
161 JASPER RYAN OLIVETE 14:49:22
162 MARK ANTHONY DELUMEN 14:49:23
163 EDGAR CABALLERO 14:51:03
164 SIMEON MORAL 14:51:13
165 ROGER VILLAREAL 14:52:45
166 RONALDO ROBLES 14:56:14
167 VICENTE DE LIMA 14:56:51
168 RIC LOZANO 14:57:06
169 REAGAN MOLERO 14:58:35
170 LITA GERRY 14:59:06
171 PERFECTO BALANTES 15:00:17
172 YOLLY SIMPAO BARJA (Female) 15:03:26
173 ANGELO KAUFMAN 15:03:22
174 GIA ESTRELLA (Female) 15:04:15
175 ZALDY SANTILLAN 15:04:21
176 DANIEL BERSANO 15:07:05
177 IRVIN STO. TOMAS 15:07:17
178 MERLITA DUNKIN (Female) 15:09:00
179 JEROME CASTRO 15:09:02
180 GERARDINE KUN (Female) 15:20:00
181 JESUS BAYRANTE JR 15:20:12
182 MICHAEL ANGELO PANGASINAN 15:22:14
183 SAMSON SERVANO 15:30:41
184 LYRA ROSARIO (Female) 15:30:59
185 KHARL OCAMPO 15:31:00
186 ARIANNE ORTEGA (Female) 15:34:41
187 JOANNA LIU (Female) 15:35:50
188 NELSON VAL CARO JR 15:35:51
189 KHRISTIAN CALEON 15:36:00
190 STEPHANIE HEFTI (Female) 15:36:46
191 LUZEL FRANCO TIBO-OC (Female) 15:59:34
192 MARK ANTHONY TIBO-OC 15:59:35
193 WILFREDO MARQUEZ 15:59:36

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New Balance Minimus Ionix 3090 Review


NB Minimus Ionix 3090
NB Minimus Ionix 3090

I think it has been years and months that I missed doing some shoe reviews in this blog. Since nobody from the Shoe Companies in the Philippines is asking me to conduct reviews on their products by giving me free shoes to use, almost all my running shoes were bought from the stores here and abroad. Except for my HOKA One One Shoes (Bondi B and Stinson EVO) which were given as complimentary by Joe Matias of A Runner’s Circle of Los Angeles, all my shoes were bought from my own money.

I bought my New Balance Minimus Ionix 3090 at the Athlete’s Foot Store in Glendale Galleria in Los Angeles last December 2012 as they were marked as On Sale for a price of $59.00 from the original price of $90.00. I was excited of the material and structure of the soles as I could feel with my fingers the soft cushioning on its soles; very light in weight; nice color combination and I thought it would be good for my road runs as a racing flat and daily running workout shoes.

I used it in my 10K daily runs while I was in Los Angeles on the first two weeks of December and I was happy of its performance. It is very light, comfortable, and with cushion plus the fact that I considered it as flat racing shoes. I think I was able to register almost 100 kilometers using the said shoes while I was in Los Angeles.

Once I got back to the Philippines, I used it again for a 20+K run in Baguio City when I peak bagged Mts. Kabuyao and Santo Tomas for the first time in December. While I was staying inside the compound of Fort Del Pilar/PMA, I used it again for my daily runs thereat.

My Shoes
My Shoes

On my first adventure run for this year, I went to the province of Siquijor in the Visayas. I was able to run around the island using the same shoes in 14.5 hours covering a distance of 75 kilometers. However, after the said run, I was able to observe severe signs of wear and tear on the “circles” or rounded portions of the soles. I have the shoes washed for the first time in order to find out the actual damage to its sole. More wear and tear parts were seen, most especially on the sole where the color is orange.

For the next weeks, I did not use the shoes and opted to use my HOKA One One Stinson EVO.

Last March 23, 2013, during the conduct of the 1st SIQUIJOR 75K Run Around The Island, I used it to join the rest of the 32 runners in the said race. I finished the race from start to finish in 13:20+ hours. During the race, I have observed that the cushioning effect of the shoes just simply nowhere to be found and felt my feet pounding so hard on the road during the run. Because of the warm and hot temperature in the early afternoon, I felt a hot sensation on my both feet that I had to walk along the course. I knew that I was not getting enough protection from the heat of the road. The soles did not give me the necessary cushioning and protection.

"Wear & Tear" At The Heel Section
“Wear & Tear”

I didn’t have any problems with the upper structures of the shoes. The material is light and porous that some air would enter to my feet for the needed ventilation. I could “shuffle” easily when my legs are tired because of its lightness and that is a great plus and advantage for this shoes.

After the race, I inspected again the soles and the damage had increased. So, after this race, I declared this shoes as “RETIRED” from my Shoe Arsenal. I think the shoes were able to reach 300 kilometers as its usage/mileage which is I think a poor performance for a running shoes.

"Wear & Tear" On Both Shoes
“Wear & Tear” On Both Shoes

I am highly recommending that runners should avoid buying this kind/model of New Balance shoes even if it is being sold On Sale in local running/sports stores.

Fear Of Darkness


You always hear the usual greetings, “ Welcome to the Dark World of Ultra Running”, when you finish an ultra race. The way I understand the greetings or statement is that an ultra runner needs to run and finish the race at all cost with his/her strength within the prescribed cut-off time which can last till night time or till the next day. It also means that an ultra runner should also come into reality that running in darkness is part and parcel of being an ultra runner.

As I progressed from 50K distance to 100+kilometer distance races and in my personal experiences in my multi-day adventure runs, I learned to appreciate running at nighttime or in darkness. It came to a point that I have to train and run more kilometers in my training during nighttime. Slowly, I am starting to appreciate the meaning of the said greetings.

In the ultra races that I organize and direct, most especially on the 100-miler distances, like the BDM 160 and TD100, I observed that runners have the fear of darkness, moreso, when they have almost completed one half of the course. This is where I received information of runners of declaring themselves as DNF in the race.

Despite the completeness of lighting equipment of the runners, the fear of running in the darkness comes into their minds. What could be the reason why runners have the tendency to quit the race when darkness comes? If you ask me, I really don’t know why!

Some runners are afraid of dogs on the streets and trails during nighttime and I could understand their predicament. But based from stories from ultra runners, running in darkness alone saps the strength and mental fortitude of an ultra runner. Could it be that this observaton is only applicable to Pinoy ultra runners? I personally don’t believe so. I firmly believe that Pinoy ultra runners are brave to run in darkness.

So, how do we deal with the fear of darkness in ultra running?

In my experience as past military commander, darkness is always a friend of the troops. Soldiers move silently under the cover of darkness in order to “surprise” the enemy and ultimately, defeating them. Some runners also adopt such stealth tactics in ultra races when they put-off their headlights to “surprise” their targets as they get nearer and pass them. Always think that darkness is your constant ally during the run. Don’t believe on ghosts or vampires roaming around you waiting to strike you. There are no such things or creatures! If somebody appears in darkness and it is moving, most likely, it is a human being like you or an animal roaming around the place.

In this age of high technology, there are lighting equipment, i.e. headlamps and hand-held flashlights which have high and powerful illumination with lesser use of power/batteries. There are also batteries which can give extended period of constancy for the illumination needed for these headlamps. Get these “high-tech” headlamps and flashlights and use them in your night runs. It is advisable to use them during your training runs in order to find out for yourself if the advertised capabilities of these equipment are true or not. Never use “new” lighting equipment on race day. And bring extra batteries for your headlamps and flashlights. For better illumination on the course, use both your headlamp and hand-held flashlight. The headlamp is focused on the road/trail (where the feet are leading to) and the hand-held flashlight is directed on a wider-angle in front of you covering both sides of the road/trail.

Most of the time, fear of darkness is attributed or caused by human beings or animals you meet on the course of your run. In my experience, I usually wave my hand and start a conversation by greeting the individual with the usual “Good Evening” or saying, “We are in a middle of a “Fun Run” or “I am jogging to this place and I started from this place”. Always start the conversation and try to look them on their faces. But most of all, simply smile at them and show on your face that you are having fun and enjoying the run. As for stray dogs, simply walk and observe the movement of the dogs. Directing the light of your flashlight to the face of the barking dogs could also “stun” them temporarily.

Gaining 100% confidence running in darkness is through running the course on nighttime. If the course is not available or accessible, you can find a place that resembles the elevation or terrain of the course. Try running alone on this course using your headlamp and/or flashlight not once but as many as you can. Repetition of such workout during nighttime conditions the mind to be relaxed and focused.

Sometimes, having a “buddy” who trains with you could also give confidence and solve your problem of the fear of darkness. Get somebody who would be your pacer or somebody who have the same pace and strength as with you. But you must be always prepared for the “worst” scenario if your “buddy” declares himself as DNF. Get somebody as your “reserve” pacer or “buddy” or wait for another runner to pass you and stick with the said runner as you continue your run. Make that runner as your “point man” along the course.

If you are preparing for a 100K or 100-mile trail ultra marathon, running at nighttime should be your friend and ally.

Next topic…Fear Of Coldness…soon!

@Mt Ugo Trail Marathon
@Mt Ugo Trail Marathon (Photo Courtesy of Darkroom Running Photographers)

3rd BRENT Run


There are so many reasons why I joined this running event. Let me enumerate some.

1. Baguio City is the place where I started running seriously, in the early months of 1970. Being a college student of the University of the Philippines in Baguio and just passed the entry to the prestigious Philippine Military Academy, running had been part of my treatment for what the doctor had suggested to strengthen my weak lungs and heart. I was then 17 years old.

DSCN0722

2. BRENT Run is organized and directed by very good friends who have passion in running. A week prior to the event, I was with Jingle Melanie Ku Marquez, the Race Organizer and Jonel Mendoza, the Race Director of the event, in a hiking trek to the TNF 100 route along the PHILEX Ridge in Barangay Ampucao, Itogon, Benguet. It was during our hike that the invitation to run the event was offered and I immediately accepted it. Thanks, Melanie & Jonel!

3. First time to enter and see BRENT School Campus. I have stayed for so long in Baguio City as a College Student, Cadet of PMA, Officer assigned in Region 1 from 1978-1983 and then PMA in 1986-1988 but I never had a change to glimpse at the said school. The Pink Sisters Convent is the farthest establishment that I’ve reached on the road that leads to the school campus. The campus has trails around its compound!

Starting Line Of The 7K Run
Starting Line Of The 7K Run

4. Find out how it feels to run shorter races after doing some ultras, trail runs, and peak bagging feats. I opted to run the 7K race and find out how my body would react to the altitude and the terrain. The plan was to run the race without walking, except while approaching the water stations to take a sip of water. I was glad I was able to stick to the plan and jogged on the uphills and tested my knees and quads on the downhills.

At The Back Of The Pack
At The Back Of The Pack (Benj Termulo, Michael Lafuente, BR, Henry Laron)

5. Running with ultra friends and having fun. Saturday, the day before the event, five of us (BR, Benj Termulo, Judge Henry Laron, Michael Lafuente, and Bong Alindada) had a hike from the Bridal Veil Falls in Camp 1, Tuba, Benguet (along Kennon Road) to Mt Kabuyao along the so-called Andolor Trail and peak bagging Mt Santo Tomas with an elevation of 2,245 meters above sea level, the highest peak in Baguio City. It took us 9 1/2 hours to finish the distance of 22 Kilometers. The group expected to make the BRENT Run as a recovery run for our tired legs!

At The Back Of The Pack
At The Back Of The Pack

6. But wait, it was also a “warm-up” run for another hike up to the mountains. After the run, we were scheduled to continue our mountain hike to the other side of Baguio City which is the so-called PHILEX Ridge. We were joined by another ultra runner from Manila, Ronnel Go, who opted to join the 22K race. After waiting for Ronnel Go to cross the finish line, we already enjoyed the breakfast food as part of the “loot” of the race and we were prepared for the next adventure hike. We finished our hike along the PHILEX Ridge in almost 5 hours!

Last One Kilometer To The Finish Line
Last One Kilometer To The Finish Line (1 Kilometer Trail)

7. Getting back to the “basics” of road racing. It was nice going back to experience how it feels to be a “newbie” runner to join in a very simple set-up for a running event. Melanie and Jonel made the event so very simple yet fulfilling for the participants. Very orderly race for the safety of the runners and nice breakfast treat for all the finishers. But what makes it more memorable was for us to meet and gain more friends from Baguio City. What I appreciate most is the seriousness  of the runners that I could hardly heard any complaints or “whine” or curse about running on those steep uphills along the course. Runners in Baguio City really love those challenging hills and inclines!

Good Job!
Good Job! (Ronnel Go)

8. Training Run for a Bigger Event. I finished the 7K Run in 52+ minutes and I take that result as my gauge for my future race within the area/region. Since the bigger event is an ultra race, making it within the range of 4-5 kilometers per hour as average speed for the event would be a nice goal.

If you ask me if I am going back for the next edition of this race, I would say “Yes”!

Congratulations to all the Finishers, to Melanie and Jonel, and to the whole Team of BRENT Run!

Picture Of The Week #16


Cang-isok House, The Oldest House In Siquijor (Town Of Enrique Villanueva)
Cang-isok House, The Oldest House In Siquijor (Town Of Enrique Villanueva)

Result: 1st Siquijor 360-Degree 75K Ultra


Siquijor-Island-Tourist-Map.mediumthumb

RANK

N   A   M   E

TIME (Hours)
1 Raffy Gabotero (Champion, CR) 9:38:46
2 Almar Danguilan (1st Runner-Up) 9:49:39
3 Lorginson Gaso (2nd Runner-Up) 10:29:25
4 Arthur June Bael 10:31:22
5 Joseph Pineda 10:38:25
6 Ronnel Go 10:40:59
7 Cheryl Bihag (Champion, CR, Female) 10:49:35
8 Jepoy Diaz 11:04:30
9 Calvin John Escandor 11:21:54
10 Edrick Nicdao 12:07:59
11 Kent Ryan Lampago 12:24:25
12 Jon Borbon 12:32:03
13 Joel Sibul 12:48:33
14 Clint Besario 13:30:01
15 Gogo Tiongson 13:30:05
16 Roger Villareal 13:41:33
17 Ralph Singzon 13:43:09
18 Jurein Roy Tacoloy 14:05:05
19 Bruce Viernez 14:11:34
20 Stephanie Hefti (1st Runner-Up, Female) 14:23:04
21 Bernabe Bustillo 14:38:00
22 Paultom Paras 14:41:10
23 Rosemarie Paras (2nd Runner-Up, Female) 14:41:13
24 Oscar Bokingkito II 14:43:48
25 Paul Bael 14:43:49
26 Nino Pinero 14:43:50
27 John Bael 14:43:59
28 Katrina Constantino (Female) 14:47:40
29 Arsuel Jocson 14:56:30
30 Mike Brito 14:56:36
31 Vissuelo Rebojo 15:54:43
32 Pio Salvador, Jr. 15:55:41

DSCN0878

Congratulations to the “Pioneers”! Thanks for your support! See you next year!

Siquijor 360-Degree Run


While I was the Division Commander of the 3rd Infantry Division of the Philippine Army, I had two chances to visit the island of Siquijor. First was when I called courtesy calls to the Provincial Governor of Negros Oriental and the Catholic Bishop of Dumaguete City. After my calls, I had a one-day trip to the island of Siquijor but never had a chance to visit other places except its capital town, Siquijor.

The 2nd time was when a newly-designated Chief of Staff of the AFP was honored by the Local Government of the Island being a native of the province. I was the Military Host for the Military Honors given to the former AFP Chief Staff General Alexander Yano and it was a chance for me to get around the island with the Provincial Governor and Guest of Honor. I can still remember that the whole party stayed in a beach resort being operated and owned by the local government which is located at the northeastern end of the island.

The Port Of Siquijor
The Port Of Siquijor

Five years after that last visit, I decided to visit the island purposely to run around its circumferential road where all the municipalities would be visited. There was no intricate plan whatsoever except for the purchase of a round trip plane ticket to and from Dumaguete City. My visit and run was a low-key activity as I did not bother to call the running clubs in Dumaguete City and my contacts in the military.

While I was on a ferry boat to the island, I decided to call the Philippine Army’s Brigade Commander in the area and asked for some assistance in the island who would suggest a place to stay and where I could rent a multi-cab as my support vehicle. In a few minutes and exchanges of text messages, my arrival, stay, and itinerary in the island were all set and arranged.

After Coordination With The Office of the Governor
After Coordination With The Office of the Governor

As soon as I got out from the ferry boat, a police vehicle with 3 police personnel were at the pier waiting for me. The tallest among them is an Officer, Police Inspector Vincent Paul Dumaguing, who is the designated Operations Officer of the Provincial PNP Command. He hails from Davao City and a graduate of the PNP Academy.

I told Police Inspector Dumaguing about my purpose in the island and he was happy and excited to know it. His relatives happen to be runners, ultrarunners at that, in Davao City. He said that his relatives had been planning to run around the island if their schedule would permit and he was laughing because the honor for them to be the first runners to run around the island would not be given to them.

I requested that I should be brought first to the Provincial Governor or to any of the Local Government Official present in the Provincial Capitol for my courtesy call. It was unfortunate that the Governor was out of the province. But I was able to talk and explain my purpose for my stay and visit to the Provincial Tourism Officer who happens to be a lady. She was excited to hear and amazed that I would be running around the island on the following day after my arrival. I told her also of my plan to bring ultrarunners from around the country in the next few months for them to experience also what I’ve seen around the island. The lady promised to me that she will relay my plan and intention of conducting a running event to the Provincial Governor.

Replica Manor @ P850 A Day
Replica Manor @ P850 A Day

P/Inspector Dumaguing knows those cheap places to stay as I requested him for a “homestay” type of accommodation. Although there is No Wi-Fi connection, you can’t go wrong with a P850 a day for an air-conditioned room which is near to the beach and the owner can cook any fresh food that you can buy from the fishermen around or from the public market. After I settled in my room, the owner of a multi-cab came knocking on my door and we made the deal fro me to rent his vehicle.

Later in the afternoon, I went to the public market to buy my water, soda drinks and food to bring during my run. The police car was my utility vehicle on my first day with P/Inspector Dumaguing as my guide. After coming from the public market, I made a briefing to P/Inspector Dumaguing about my schedule for the run. Time of Start was 4:00 AM at the Francis of Assisi Church Bell Tower which happens to be the Start Area of the Fun Runs being held in the island. My target time to finish was 12 hours for the 75K distance around the island.

A Pose Before The Run With My PNP Escorts
A Pose Before The Run With My PNP Escorts

I was fetched by the driver of the multi-cab at 3:30 AM and was brought to the starting area which is 2+ kilometers away. I was surprised to see P/Inspector Dumaguing with four (4) other Police Personnel in their athletic uniform telling me that they will join me in my run! Of course, they will do some relay as they wanted me to run with at least one of them as my guide/pacer or safety runner. I really appreciate their gesture to accompany me during the course of my running.

Four of us started from the starting area at about 4:00 AM and it was still dark. I was wearing my headlight but I observed that there is a motorcycle on the back of us giving us more illumination of the road ahead through its headlight. It was a slow and easy run from the start from Siquijor (The Capital Town of the Province) and the next town to hit was the Municipality of San Juan!

On Our Way To San Juan
On Our Way To San Juan

San Juan is 10 kilometers away from Siquijor as we run the island in a counter-clockwise direction. San Juan is famous for its many beach resorts as the paved road is just a few meters from the shoreline. This town as compared to the other towns in the island is so blessed because of the abundance of water, from the ground, from the streams, and from the shore. The course is flat on this section and we can feel the cool breeze coming from the sea as we ran. Almost all the Resorts and Diving Spots are located on this town.

A Pose Infront Of The San Juan Police Headquarters (PO1 Emperado, PO1 Cordova, P/Inspector Dumaguing, PO1 Caulawon, PO1 Suan)
A Pose Infront Of The San Juan Police Headquarters (PO1 Emperado, PO1 Cordova, P/Inspector Dumaguing, PO1 Caulawon, PO1 Suan)

We stopped at the Municipal Hall of San Juan and we got inside the Municipal Police Station and I was introduced by P/Inspector Dumaguing to all the Police on duty. I found out later that P/Inspector Dumaguing sent a Flash Message to all the Municipal Police Stations that a “Running General” from the AFP will be running around the island on that day and he will drop by in their offices! Wow! It appears that I will some sort of inspecting their respective police stations for a surprise visit!

The next town is Lazi. This is where uphills and downhills would start but the scenery is becoming better because you have the sea on your right and the vegetation and hills on your left plus it was already daytime! I have to stop at the famous Enchanted Balite Tree which is believed to be more than 100 years old where its roots would be the source of fresh and cold water. This place is a famous tourist spot because of the clear water enclosed in a pond and the magnificent view of the huge tree’s trunk and roots!

From San Juan To Lazi
From San Juan To Lazi
The Elevation Started To Go Up Towards Lazi
The Elevation Started To Go Up Towards Lazi

Siquijor 360 087

I was able to stop by the Lazi Church and the famous Convent which happens to be the biggest in the entire country. After dropping by the Police Station, I was met by a person riding in tandem on a motorcycle. The person was Retired Captain (equivalent to Colonel) Monte in the Philippine Navy who is a native of Lazi and presently having his vacation as Balikbayan as he now resides in Las Vegas, Nevada with his family. I think we had a conversation lasting for about 15 minutes and he really knew me as a runner because we were classmates in one of the Senior Military Schooling/Courses when I was then a Lieutenant Colonel. Of course, he remembers that I was always the #1 in the Physical Fitness Test for the said Course.

Very Prominent Ads Every Before Town. It's The Town's Boundary Line
Very Prominent Ads Every Before Town. It’s The Town’s Boundary Line

From Lazi, the next town is Maria. This is the more scenic than Lazi and the route is getting more exciting in terms of variety of elevation and the scenery. As I was running farther, the scenery was getinng more beautiful!

Maria is the location of the Provincial Government’s Beach Resort, called the Salagdoong Beach Resort, which is located in a vegetated/forested area and beach. The Resort is located 3 kilometers from the National Highway. I stopped running at the road that leads to the Resort from the Highway and rode at the multi-cab just to see and have a picture of the place. I’ve stayed in this place overnight at the Hotel Agripino when I was in the company of General Yano when he was the Chief of Staff of the AFP.

Swim & Wade On The Beach Every Time You Stop!
Swim & Wade On The Beach Every Time You Stop!

At the Salagdoong Beach Resort, we shared with the members of the PNP the simple packed lunch that I’ve prepared for the run. The food was enough for us to continue the adventure run as we had a chance to eat some snacks/bite foods from the sari-sari stores along the Highway.

I resumed my running from the point where I’ve stopped along the National Highway. At this point, the PNP personnel were already tired and they had to relieve themselves one by one but one of them maintained as my pacer/companion.

@ The Salagdoong Beach Resort In Maria, Siquijor
@ The Salagdoong Beach Resort In Maria, Siquijor

The beach scenery was simply amazing and I was tempted to stop and simply ran towards to the beach and dip my feet and body to the sea water. But I didn’t want to waste my time as I had to finish the run within 12 hours.

The next town is Enrique Villanueva. As practiced in other towns, I had to drop by the Police Station and meet the Chief of Police. The Chief of Police while he was in his car, was able to pass us from the area of Lazi. He could not believe that I was continouosly running and walking from Siquijor up to his municipality. The town’s poblacion is located near the beach/seacoast and from this place, you could see the islands of Bohol and Cebu.

Infront Of The Enrique Villanueva's Poblacion & Municipal Hall
Infront Of The Enrique Villanueva’s Poblacion & Municipal Hall

After a brief talk with the Chief of Police of Enrique Villanueva, I continued my run and walk as the elevation profile started to be rolling in nature, again! I knew in a matter of time, I would be entering the last town of the island which is Larena. Larena was the first capital town of the province when it was promulgated in 1971, however, after a year, the capital town was transfred to Siquijor.

Finally, On The Boundary Of The Last Town, Larena
Finally, On The Boundary Of The Last Town, Larena

Larena has also a lot of Beach Resorts to offer as I saw from the different Ads posted along the highway a few kilometers before I reached its Poblacion. Larena is a populated town which is considered as a commercial town with its seaport where most of the RO-RO and other freight ships would arrive and leave the place. I told PNP Inspector Dumaguing not to drop by the PNP Municipal Office anymore as I decided to continue my run in order to meet my target time of 12 hours to reach the finish line in Siquijor.

Getting Nearer To The Boundary Of Siquijor
Getting Nearer To The Boundary Of Siquijor

From Larena, a distance of about 10 kilometers separates me from reaching the place where I started. I really enjoyed the view of the town as I could see another uphill climb from a distance as I left its Poblacion. On my right would be the nice view of the sea with lots of mangrove and a highway with limited number of vehicles plying on it. I could see a lot of motorcyle-riding people including women as if they own the whole highway.

Slowly and surely, I was inching my way towards the Poblacion of Siquijor. My Police escorts were happy that my adventure run is about to be finished and we were expecting and talking of what to order and eat at the place where I was staying once I crossed the finish line.

Finally, On My Last 10K!
Finally, On My Last 10K!

I finally reached the place where I started at 4:30 PM, which means that it took me 14:30 hours to run around the island province of Siquijor, to include my rests and visit at the Salagdoong Beach Resort in Maria. As I was being transported to the place where I was staying, I’ve finally decided that I would conduct an Ultrarunning Event in this island as soon as possible. And by the way, the distance recorded in my Garmin Watch was exactly 75 Kilometers!

My Snappy Salute To These Fine Ladies & Gentlemen Of The PNP Siquijor
My Snappy Salute To These Fine Ladies & Gentlemen Of The PNP Siquijor

As a final note, I would like to thank the following PNP Personnel of the PNP Siquijor Command who patiently ran, walked, paced, and shared stories and laughter/fun in this memorable adventure run:

PNP Inspector Vincent Paul Dumaguing

PNP PO1 Jude June Emperado

PNP PO1 Bener Cordova

PO1 Flora Suan

PO1 Chessa Pearl Caulawon

This is my first Adventure Run for the year of 2013. See you in Siquijor soon!

I Will Be Back!
I Will Be Back!

Picture Of The Week #15


At "The Rock", Philex Ridge, Barangay Ampucao, Itogon, Benguet
At “The Rock”, Philex Ridge, Barangay Ampucao, Itogon, Benguet