SlimmeRun 16K: “Recovery or Speed” Run?


6:02 AM 18 April 2009 @ The Fort, Global City

Almost two weeks after finishing the Bataan 102 Ultramarathon Race, I did not have any plans of running shorter distance (10K to Half-Marathon) races for the next weeks. I had my recovery runs last Sunday at the MOA which lasted for one hour and another one hour run at the ULTRA Oval Track last Wednesday. During these two runs, I felt that my legs had become stronger but my heart monitor had registered a higher beats per minute which is a sign that I have not yet recovered from the heat exhaustion I’ve experienced during the BDM (Bataan Death March) 102K Race. All my runs were within the 85% effort and I have adapted a certain comfort zone running under the heat of the sun.

Knowing that the members of the Elite Team Bald Runner will be running in the Slimmerun, I decided to join them for the registration last Wednesday morning. I opted to run the longer distance which is 16K or 10-Mile Run.

Marecil Maquilan of my Elite Team After Our Warm-Up Run
Marecil Maquilan of my Elite Team After Our Warm-Up Run
Jan Imperio of Team BR-Professional Group At The Starting Area
Jan Imperio of Team BR-Professional Group At The Starting Area
T2 Runners But I Call Them Team BR's "Muses & Concerns"
T2 Runners But I Call Them Team BR's "Muses & Concerns"

I was already at The Fort at 5:00 AM this morning with enough time to do my warm-up and stretching exercises. Marecil Maquilan of TEam Bald Runner-Elite joined me in a warm-up run jus to be able to perspire and then had my sretching exercises. I walked towards the starting area for the scheduled 5:30 AM start of the race but it was announced that the race start will be delayed and for the other races (6K & 3K) to start at the same time with the 16K race. During this lull time, I was able to meet the usual “faces” of runners, runner-bloggers and some of them are members of the Team Bald Runner-Professional Group. I was in the company of Jan Imperio, one of the Team BR-Professional Group, who had improved with his PR time in the Half-marathon and 10K races with only 2 1/2 months of training with our Coaches at Team BR.

Finally, the race started at 6:02 AM, a delay of 32 minutes, and I expected a hot morning for everybody. The first 2-3 kilometers were within the Global City streets and Jan Imperio told me that he will just tag along with me during the race. I thought I was running conservatively, as what I’ve planned for the whole race, but after I got the data from my GF 305 I was surprised to see that I was running at an average pace of 4:50 minutes per kilometer. Jan Imperio and I just maintained the said pace until we reached the ATU Concessionaire area along Lawton Avenue, after coming from the first turn-around at the vicinity of the Headquarters Philipine Marines, when suddenly Jan told me that he is going to “DNF” the race of blisters bothering his feet. I tried to encourage him to finish the race. However, as we reached Bayani Road, he finally “threw the towel” and opted to go directly to the Finish Line without going to the C-5 turn-around.

Jai Ho Stretching/Aerobics By Yen Lopena. The Team BR-Hardcore Group Missed This One!
Jai Ho Stretching/Aerobics By Yen Lopena With The Candidates of Slimmers World Miss Bikini Philippines 2009. The Team BR-Hardcore Group Missed This One!
Mari Javier Ran With Us For the 1st 3 Kms
Mari Javier Ran With Us For the 1st 3 Kms
Running Along Lawton Avenue
Running Along Lawton Avenue
A Closer Look During The Race
A Closer Look During The Race
The Closest Look During The Race
The Closest Look During The Race

As I turned right at Bayani Road from Lawton, I was already running alone and my pace slowed down as I felt the heat of the sun. My pace turned to an average speed of 5:10 minutes per kilometer while running towards the C-5 turn-around. While I was running at the commercial area of Bayani Road, MSgt Illut of the Philippine Army joined me and paced me. I tried to increase my pace but the rolling terrain of the road prevented me from doing so. As I passed the last turn-around near C-5, the hardest part of the route was the last 4 kilometers back to the Finish Line. At this point, the distance in between runners have stretched as far as 80-90 meters and I just maintained my pace and try to save my energy for the next road race tomorrow.

MSgt Illut of the Philippine Army
MSgt Illut of the Philippine Army
On the Last Stretch of The Race
On the Last Stretch of The Race

Turning right to Lawton Avenue was already a familiar sight for almost all the runners as it signifies the last 2.5 kilometers of the race. I was smiling when I saw the sun infront of me with its heat being felt by my face and arms. I said to myself, the heat of the sun on the early morning is nothing compared to  the heat on mid day during the Bataan 102 Race. I am beginning to like running with the heat of the sun as long as there are enough water stations along the way. The Race Organizers were perfect on this one as the route was covered with enough water stations. I just hope that the water would be colder next time.

At The Finish Line...
At The Finish Line...

I finished the 16K (10-mile) run in 1:16:30 hours with an average pace of 5:00 minutes per kilometer! My GF 305 registered a distance of 15.10 kms. But, who cares? I enjoyed the race and the company of the other runners. I am not sure if I can consider this as a “recovery run” or a “speed run” after finishing the BDM 102K Ultramarathon Race two weeks ago. Breaking a PR time was not my objective in this race. I knew I could have run faster but I knew also that it takes time for the body to recover before forcing the body for a faster pace. There is always another road race in the coming days.

I had fun in this race  and I was able to meet new friends. I was able to wait until the awards were given to the top runners. I am glad that most of the top awards in the different distances of this 1st Slimmerun were awarded to my Elite Team Bald Runner members.

See you tomorrow at the Greenfield City Half-Marathon Race!

A Night To Remember: Bataan 102 Party


Bataan 102K Ultramarathon Race is a unique and special race and I deemed it proper to hold a Get Together and Awarding Ceremony Party to all the 82 “Brave New Warriors” of Bataan Death March after 10 days of rest & recovery. I also invited the sponsors who helped us made this dream into a reality. I will let the runner-bloggers describe what really happened during the party. Let me post the following pictures taken during the said dinner party.

Buffet Dinner Party For Everybody
Buffet Dinner Party For Everybody
img_0594
Kim & Other Runners
Top 3 Winners (Jessie Ano, Ed Villanueva, & Mamerto Corpuz) With Their Trophy & Cash Prize
Top 3 Winners (Jessie Ano, Ed Villanueva, & Mamerto Corpuz) With Their Trophies & Cash Prizes
Short Closing Remarks
Short Closing Remarks
One of the Group Pictures
One of the Group Pictures
Start Training Now & See You On the Next Edition
Start Training Now & See You On the Next Edition

Comment From A “Cavalier”


The following is a comment posted in our PMA Alumni E-Forum by one of its Members re-1st Bataan Death March 102K Ultramarathon Race:

“This is just to extend my personal appreciation and probably to create awareness among fellow cavaliers about this feat of a fellow cavalier, MGEN Jovenal NARCISE AFP (Ret), of organizing the first ever ultramarathon race in the country and timed to commemorate the infamous Death March in 1942. As it traces the route forced upon to the USAFFE forces by the invading Japanese Army, the distance covered 102 km.

I do not know who participated and if there are cavaliers other than MGEN Narcise himself. I guess that’s how it worked for Cav NARCISE, he just spearheaded the event without much fanfare or rethorics, uncharacteristic of some present day Filipinos who try to advocate some good or not-so-good things, especially our politicians, with all the media interviews, artistas, and even libreng pakain para lang may pumunta at masabing successful, hehehe! I believe ganon naman talaga dapat, if it is something good for mankind, you just have to do it and awareness will follow. For that my snappy salute to him!!!

I believe joining this bandwagon is good for all of us in terms of appreciating history and at the same time having a good lifestyle… running 102 kms could be very tough and gruelling indeed and it needs a lot of preparations.

So to all interested cavaliers, let’s try to be there next year and support this advocacy, kung hindi man makatakbo, probably we could lend support in some other ways!!! Sa mga nasa field, probably magandang talent ito para makapagpaalam umuwi sa Luzon and have a gruelling break from combat duties, hehehe!!!”

This was posted by a certain coblanks91 of the PnC Forum@yahoo.com.

Donate A Shoe @ Payatas Dumpsite


Instead of throwing away those “old, tattered, and worn-out” running shoes which were replaced with those slightly used donated shoes, the members of the Elite Team Bald Runner deemed it wise to wash and repair them to be donated (and recycled) to the garbage personnel or “scavengers” at the Payatas Garbage Dumpsite. So, after weeks of washing and repairing those old, tattered, and worn-out running shoes, we finally visited the Payatas Dumpsite this morning with Coach Titus Salazar and the personnel of the Philippine Army’s Civil-Military Operations (CMO) Battalion under the leadership of Colonel Buenaventura Pascual.

At the Dumpsite, I was entertained by Jameel RM Jaymalin, Head of the Quezon City Controlled Disposal Facility (Official Name of the Payatas Dumpsite) and Payatas Operations Group, who is also a retired Colonel from the Philippine Army. He gave me a tour of the facility and assisted me in the distribution of the shoes to his personnel and the “scavengers”. The following are the pictures of the said activity.

Briefing With Col. Jameel Jaymalin (Ret.), Head, Payatas Dumpsite
Briefing With Col. Jameel Jaymalin (Ret.), Head, Payatas Dumpsite
Tour of the Garbage Facility
Tour of the Garbage Facility
Pointing at The Dumpsite
Pointing at The Dumpsite
Dumpsite Proper
Dumpsite Proper
Another View of the Dumpsite
Another View of the Dumpsite
A Talk With The Representatives of the "Scavengers"
A Talk With The Representatives of the "Scavengers"
"Scavengers" Are Using Rubber Sandals
"Scavengers" Are Using Rubber Sandals
Sixty (60) Pairs of Shoes Were Given @ Payatas
Sixty (60) Pairs of Shoes Were Given @ Payatas
Even the Guards & Staff of the Facility Got Their Share
Even the Guards & Staff of the Facility Got Their Share
Even the PNP Personnel Was Included!
Even the PNP Personnel Was Included!
More Shoes!
More Shoes!
Barangay Hall Staff of Brgy. Lupang Pangako With Their Shoes For Their Husbands & Children
Barangay Hall Staff of Brgy. Lupang Pangako With Their Shoes For Their Husbands & Children
Whatever You Read On My Shirt Is NOT True!!!
Whatever You Read On My Shirt Is NOT True!!!

More Pics @ Bataan 102


Albert Salazar aka Run2Dmoon
Albert Salazar aka Run2Dmoon
Jayson Fabricante (#85) & Mario Salumbides (#4) of Lucban, Quezon
Jayson Fabricante (#85) & Mario Salumbides (#4) of Lucban, Quezon
The Power Runners In Action
The Power Runners In Action
Eduardo Villanueva & Mamerto Corpuz
Eduardo Villanueva & Mamerto Corpuz
Baldwin & Lucas From Singapore
Baldwin & Lucas From Singapore
Kim O' Connell & Coach Jo-Ar Calvadores
Kim O' Connell & Coach Jo-Ar Calvadores

You Know You Are An Ultra Runner If…


This post is dedicated to the “82 New Brave Warriors” of Bataan 102K Ultramarathon Race.

You Know You Are An Ultra Runner If…

By: Various Authors

 

  1. Your wife tries to introduce you to your three children and you reply “Three?”
  2. You spend more time in the drug section than the food section of the local market.
  3. You wonder why they don’t make all running socks a dusty brown color.
  4. You have more dirt on your shoes than in your garden.
  5. You think that flagel and ibutrophin belong on the breakfast table.
  6. You get more phone calls at 5:00 AM than at 5:00 PM.
  7. You don’t recognize your friends with their clothes on.
  8. You have more buckles than belts.
  9. You postpone your wedding because it will interfere with your training.
  10. You keep mistaking your boss for Norm Klein.
  11. 6am is sleeping in.
  12. Your feet look better without toenails.
  13. Your idea of a fun date is a 30-mile training run.
  14. You’re tempted to look for a bush when there’s a long line for the public restroom.
  15. You don’t think twice about eating food you’ve picked up off the floor.
  16. You can expound on the virtues of eating salt.
  17. You develop an unnatural fear of mountain lions.
  18. When you wake up without the alarm at 4AM, pop out of bed and think “let’s hit the trails”.
  19. When you can recite the protein grams by heart of each energy bar.
  20. You don’t even LOOK for the Porto-sans anymore.
  21. Your ideal way to celebrate your birthday is to run at least your age in miles/kilometers with some fellow crazies.
  22. Your ideal way to have fun is to run as far as you can afford to with some fellow crazies.
  23. You know the location of every 7-11, public restroom, and water fountain within a 25-mile radius of your house.
  24. You run marathons for speed work.
  25. You have more fanny packs and water bottles and flashlights than Imelda Marcos has shoes.
  26. You visit a national park with your family and notice a thirty-mile trail connecting where you are with the place your family wants to visit next, which is a 100-mile drive away, and you think “Hmmmm”.
  27. Someone asks you how long your training run is going to be and you answer “seven or eight … hours”.
  28. People at work think you’re in a whole lot better shape than you think you are.
  29. You actually are in a whole lot better shape than you think you are.
  30. Your weekend runs are limited by how much time you have, not by how far you can run.
  31. You always have at least one black toenail.
  32. You buy economy-sized jars of Vaseline on a regular basis.
  33. You tried hashing, but felt the trails were too short and easy.
  34. You think of pavement as a necessary evil that connects trails.
  35. You rotate your running shoes more often than you rotate your tires.
  36. Your friends recognize your better dressed in shorts than in long pants.
  37. You really envied Tom Hanks’ long run as Forest Gump.
  38. You carry money around in a zip lock bag because store clerks complained that your money’s usually too sweaty.
  39. Any time a plain old runner talks about her aches and pains, you can sympathize because you’ve already had that at least once.
  40. You put more miles on your feet than on your rental car over the weekend.
  41. You don’t need to paint your toenails; they’re already different colors.
  42. You start planning the family vacation around races, and vice-versa.
  43. When you start considering your next vacation location on the merits of its ultras only.
  44. You spend you entire paycheck on running gear, ultra power bars, and entry fees.
  45. You miss a work deadline cause you just had to have that “one more minute” on-line writing to the list.
  46. You become a quasi-expert on different detergents so as to not “hurt” your tee shirts.
  47. You leave work early to hit the trails.
  48. You wear t-shirts based on if you’ve had good work outs when you’ve worn them before.
  49. Have a trail shoe collection that would make Imelda Marcos envious.
  50. You walk up the stairs and run down them.
  51. Peeing in the toilet seems unnatural.
  52. You start wearing running clothes to work so you’re prepared for afterwards.
  53. Running trail is better then sex. (even if you don’t get any)
  54. Vaseline isn’t just for fun anymore.
  55. When the start of a marathon feels like a 5K and you’re wondering “Why is everyone in such a rush? Where the ##@@**!! is the fire?”
  56. As an infant you were dropped on your head.
  57. Nobody recognizes your power T’s. Met a guy at the market the other day who was wearing an AR50 T. So was I. I gave him a hearty, “Ta-da.” He said, “Oh yeah, I tell people we were all acquitted and the charges were dropped.”
  58. You sign up for a 10K and
    • you strap on your fanny pack because you never know where the aid stations are.
    • you bring your own drinks.
    • you bring potatoes and salt.
    • you start fast and a six year old passes you.
    • you are the only one walking the up hills.
    • you run it a second time because its not far enough to call a training run (and you were racing the first time through).
    • you are the only one around who is eyeing the bushes THAT way.
    • you punch the lap button on your watch instead of the stop button at the finish.
  59. When “NEXT GAS 36 MILES” signs start sounding like tempting runs.
  60. Your pedicure kit includes a pair of pliers.
  61. Your number of toes to toenails doesn’t match.
  62. You drink from a water bottle at the dinner table.
  63. You consider the mold and mildew in your bottles extra electrolytes.
  64. You just found out Poison and Oak are words by themselves.
  65. You see a 1 quart water bottle colored like an Advil bottle, and don’t realize that it’s not in fact an Advil bottle.
  66. You know you’re married to an ultrarunner when Valentine’s gifts come from Ultrafit.
  67. You know you’re married to an ultrarunner when she helps you up and says, “Come on, suck it up, keep moving!” and you know she means it in love.
  68. You know you’re an ultrarunner when a prospective employer asks for a photograph and all you have is race photos.
  69. You know you’re an ultrarunner when the races you enter end in a different area code. -and pass through several different Zip codes enroute.
  70. You know you’re an ultrarunner when your crew tries to keep you motivated by saying, “You’re in second place and only 6 hours behind first with 25 miles to go!”
  71. You know you’re an ultrarunner when you go to your 8:00 a.m. college geology class and you can use the salt crystals, still caked on your glasses frames from your early morning run, in your talk on the category of sedimentary materials called evaporites (and I’m not making this up).
  72. You know you’re an ultrarunner when, on the night of a bad thunderstorm and downpour, you ring for a cab, and your announcement that this is the *first time* you’re not getting home under your own steam causes a stunned silence in the office.
  73. You bother to argue about (discuss the meaning of) what an UltraRunner is!!!
  74. when you don’t finish on the same day as the winner.
  75. your dogs can drink out of water bottles
  76. When you meet the opposite sex you see:
    • A possible crew.
    • A possible pacer.
    • A possible search and rescue team.
    • A possible race director.
    • A possible source of race entry fees.
  77. You ask advice of hundreds of people on a list, looking for answers you have already determined to be correct, taking hold of only those, and running with ’em.
  78. Your wife asks you the morning after your first 50 miler if you’re still planning on that 100K in five weeks, and you say “Sure!”
  79. You strap on your water bottles and walk the hills… in a 5 K race and consider that your 10 minute pace is a blistering pace.
  80. People praise you to the high heavens for being able to finish a marathon, and you feel insulted.
  81. You do a triathlon and it is your RUN time that is slower than the years when you specialized in triathlon.
  82. You are told *not* to run another marathon during the next few months (because that would be bad for your health), and you really follow that advice – by immediately sending off the entry form for your next 50/100 miler.
  83. Somebody asks about the distance of an upcoming race and you, without thinking, say, “Oh, it’s just a 50K.”
  84. You’re running a marathon and at mile 20 say to yourself, “Wow, only 6 more miles left, this is such a great training run!”
  85. You know you are a clumsy ultrarunner when after running headfirst into the trail for the third time get up and continue running even though you are bleeding and covered in maple syrup where your gel flask exploded and you have another 20k to go.
  86. You go for an easy 2 hour run in the middle of a Hurricane and think it is fun to get wet, muddy and run through the rivers that were once trails.
  87. You get to the 81 mile point of a 100 miler and say to yourself, “Wow, only 19 miles left!”
  88. You try to tie double knots in your Oxfords.
  89. You pass a swamp towards the end of a run and think ‘How bad could it be?”
  90. Livestock salt blocks look good after a run.
  91. You’re embarrassed that you’ve only done 50K’s…
  92. Your wife/girlfriend/significant other asks you if you want to have sex on any particular night and you respond with:
    • “sorry, I don’t have time, I have to go running”
    • “sorry, I’m too tired, I just went running”
    • “sorry, I would rather go read all my messages from the ultra-list”
    • “sorry, I need to check my blog and make a post”
  93. You go down a flight of stairs, uh, backwards, after an ultra and everybody laughs.
  94. No one believes you when you say “never again”.
  95. You refer to certain 100 mile races as “low-key.”
  96. You number your running shoes to distinguish old from new, since they all look dirty.
  97. Prior to running a difficult race, you check to see if local hospitals and urgent care centers are in your PPO.
  98. The only time major household projects get done is in a taper or race recovery.
  99. Everything in your life, everything, is organized in different sized zip-loc bags.
  100. You call a 50-mile race “just another training run”.
  101. You think a 100-mile race is easier than a 50 miler because you don’t have to go out as fast.
  102. You say, “Taper? Who’s got time to taper? I have a race coming up this weekend.”
  103. You’re tapering/recovering, and you’d rather drive 50 miles to watch Ann Trason’s heavenly running style for 20 seconds than the Super Bowl.
  104. You have to rent a car to drive to a major event because you and your pacer own stick shifts and neither will be able to drive them on the return trip.
  105. You actually DO drive a stick shift home with a severely pulled left hamstring
  106. You meet someone of the opposite sex on the trail of a 100 and all of conversation is about what color is your urine, can you drink? and were you able to dump.
  107. You know you’re and ultra runner when a girl changes her tank and her bra in front of you and all you do is take another drink of water, look at your watch, get up and tell your pacer “Let’s hit the trail.”
  108. On a long drive you see the road signs listing various mileages to different places and think of how long it would take to get there on foot rather than by the car your driving.
  109. You’ve started a race in the dark, run all day, and finished in the dark (if your lucky).
  110. Your non-Ultrarunning running friends look at you strange when you tell them that 10:00/Mile is a fast pace for a 100 mile race (not to mention most ultras).
  111. You don’t hesitate to lie down in the trail (anywhere) when you are falling asleep on your feet during the early morning hours on the second day of a 100 miler; and it feels so comfortable.
  112. You have a room in your house dedicated to old running shoes. (Note: Donate them to BR)
  113. Your entire casual wardrobe consists of race T-shirts. (Note: Donate them to BR)
  114. You go out to run on a Saturday morning—and don’t get back until Sunday
  115. You overeat during races.
  116. You round off your PRs to the nearest hour.
  117. You refer to marathon runners as “those young fast guys.”
  118. You think 50 runners is a big race.
  119. You actually know how far 100 kilometers is.
  120. You stay in shape to run, rather than running to stay in shape.
  121. You have never been offered a lucrative “shoe deal.”
  122. You have finished a race more than a day behind the winner.

Finally…

You know you are an ultrarunner when you actually sit down and read all of the postings about, “You know your an ultrarunner when…” and can laugh and relate to all of the comments.

 

(Sources: Internet Sources & A Step Beyond: A Definitive Guide to Ultrarunning, Edited by Don Allison) 

Invitation: Bataan 102 Awarding Party


WHAT: Get-Together & Awarding Ceremony Party

WHEN: 6:00 PM 16 April 2009

WHO: Eighty-Two (82) “Brave Warriors of Bataan 102”

WHERE: Officers Clubhouse, Headquarters Philippine Army, Fort Bonifacio, Taguig City

ATTIRE: Casual

Let me take this opportunity to invite also the following sponsors to the said party:

1) Amado Castro, Jr aka Reinier 6666

2) Chrismag Corporation

3) Kim O’ Connell

4) Mesh Villanueva aka My Iron Shoes

5) Director Danilo Daniel (PCGG)

6) Major General Samuel D Narcise AFP

7) PNP Director-General Jesus Verzosa

8) Lt Colonel Teng Calapis

9) Charlie Chua

10) Charmaine Canillas (PETRON)

11) July Oconer

12) Lt General Isagani Cachuela AFP

13) Lester & Margaret

14) Jonel Mendoza aka Bugobugo85

15) Armand Fernando aka Pinoy Mafiosi

16) Colonel Oscar Lopez, Philippine Army

17) Colonel Max Caro, Philippine Army

18) Brig. General Honorato De Los Reyes

19) Brig General Pedro Soria

20) Colonel Tom Sedano

21) Ben Chan (PHOTOVENDO)

22) Lorna Balancio (AQUA SUNSHINE)

23) Jan Imperio & Ysmael Ilagan

24) Eric Pasion

Note: The activity will start at exactly 6:00 PM

Bataan 102: Unofficial Results


Due to the on-going investigation and more testimonies being received from my staff and other sources, the following is the unofficial results of the 1st Bataan 102 Ultramarathon Race:

NAME                                                     TIME

1. Eduardo Villanueva                            9:43:00

2. Jessie Ano                                              10:04:10

3. Mamerto Corpuz                                  10:27:47

4. Mario Salumbides                                11:04:31

5. Isidro Vildosola                                    11:05:43

6. Jayson Fabricante                                11:27:02

7. Romeo Marquez                                    12:28:50

8. Hiroshi Takei                                           12:30:49

9. Jose Mari Javier                                     12:36:00

10. Lucas Tan                                                12:46:48

11. Jonnifer Lacanlale                               13:16:07

12. Roel Ano                                                13:32:29

13. Reynaldo De Los Reyes                      13:37:07

14. Albert Salazar                                       13:48:15

15. Armand Fernando                                14:04:48

16. Melchor De Lara                                   14:27:14

17. Andrico Mahilum                                 14:29:05

18. Ellen Tolentino                                     14:42:00

19. Eric Socrates                                          14:42:03

20. Edwin Bien                                            14:42:05

21. Baldwin Choy                                           14:45:24

22. Victor Ting                                               14:46:25

23. Don Ubaldo                                              14:47:00

24: Alipio Narciso                                         14:48:01

25. Martin Lorenzo                                       14:51:01

26. Albert Sama                                              14:56:16

27. John Frederick Abenina                     14:57:00

28. Nonilo Onoya                                           15:09:08

29. Jerry Karundeng                                    15:14:05

30. Bald Runner                                             15:18:45

31. Hermogines Olvis                                   15:27:10

32. Norio Tanaka                                           15:40:15

33. Arman Abalos                                         15:59:26

34. Mark Bata                                                16:05:15

35. Dionisio Potonia                                     16:29:35

36. Francisco Lapira, Jr                              16:33:18

37. Noel Hernandez                                      16:35:00

38. Bonifacio Dalisay                                    16:42:10

39. Regie Boljoran                                         16:49:42

40. July Oconer                                              16:49:43

41. Aniceto Grimaldo                                   16:54:34

42. Felipe Nama                                             16:55:39

43. Ricardo Cabusao, Jr                           16:56:31

44. Vincent Tongson                                 17:12:29

45. Edilberto Severino, Jr                        17:23:25

46. Constante Mendoza                           17:23:45

47. Jonathan Babsa-ay                             17:23:45

48. Christian Alacar                                 17:26:06

49. Fernando De Lara                              17:28:45

50. Richard Poquiz                                   17:28:52

51. Filomeno Duterte IV                          17:28:57

52. Cesar Abarientos                                17:33:08

53. Carlos Nobleza                                   17:33:46

54. Regidor Samar                                  17:33:50

55. George Dolores                                 17:34:30

56. Dennis Enriquez                              17:34:56

57. Ezekiel Mangune                              17:34:59

58. Michael Sudario                              17:36:06

59. Enrico Tocol                                     17:37:07

60. Odessa Coral                                    17:39:10

61. Ronald Rei Declarador                   17:45:47

62. Jay Lee Cu-Unjieng                        17:47:23

63. John Nickko Nolasco                     17:52:15

Bataan 102: Winners


Top Overall (Men’s)

1) Eduardo Villanueva—–9:43:00

2) Jessie Ano—————10:04:10

3) Mamerto Corpuz——-10:27:47

Top Overall (Women’s)

1) Ellen Tolentino———-14:42:00

2) Odessa Coral———— 17:39:10

Age Category (Men’s/20-29 yrs old)

1) Lucas Tan—————-12:46:48

2) Andrico Mahilum——14:29:05

3) Baldwin Choy———–14:45:24

Age Category (Men’s/30-39 yrs old)

1) Mario Salumbideds—–11:04:31

2) Isidro Vildosola———11:05:43

3) Jayson Fabricante——11:27:02

Age Category (Men’s/40-49 yrs old)

1) Eric Socrates————-14:42:03

2) Albert Sama————–14:56:16

3) Nonilo Onoya————15:09:08

Age Category (Men’s/50-59 yrs old)

1) Alipio Narciso———–14:48:01

2) Bald Runner————-15:18:45

3) Felipe Nama————16:55:39

Age Category (Men’s/60-69 yrs old)

1) Victor Ting————–14:46:25

2) Norio Tanaka———–15:40:01

Race Director’s Report


I would like to share the following insights, observations, and assessment of the Bataan 102 as the Race Organizer/Race Director:

1) On Simplicity—I would like to have this ultramarathon event as simple as possible. No marketing, no PR, no “frills”, no major sponsors, no advertisements, no requests to other bloggers to promote this event, and nothing commercial about the event. I wanted this event for the “hardcore” runners who would like to test their body’s limits of endurance and promote running to another level. I will maintain such simplicity in the conduct of the race in the succeeding editions.

2) On Sponsorship—I tried to ask support and sponsorship from sports and tourism authorities but my requests were denied. Even politicians whom we see joining weekend road races and triathlon events were asked for help, unfortunately, I got negative reply from them. I went bolder by sending letter of requests to all the “Presidentiables” for 2010 whom most of them I’ve known personally but I got the same response that they don’t have any budget to support such event. Guys, I am recommending that you don’t vote for them in the Presidential Elections! These people are only good in “lip service” and media exposure. Kiss our quest for the Olympic Gold Medal goodbye! I am glad there are unknown people, close friends and runners who believed in my cause/advocacy and gladly offered support when I least expected. Guys, thank you very much. You made this dream a reality. I hope you will continue supporting this event in order to promote our passion in running and ultramarathon.

3) On Rules and Regulations—I’ve been strict and firm on the deadline of registration except for the foreigners who had some problem sending their registration fees through the banks and money transfers. However, I was flexible on the qualifications and requirements needed for each participant as there are runners who never ran a marathon distance but I encouraged them to join our “marathon runabouts”, albert’s “midnight to sunrise” runs, and the Bataan 52K “test run” for the purpose of knowing them personally and observing their attitude during the runs. As for the support vehicles, crews and pacers, I was not strict on these matters but I learned some lessons on these aspects during the race. There will be adjustments made in order to promote orderliness and safety during the race.

4) On “Honor System” and Cheating—Aside from the Race Marshals who were recording the order of arrrival and time of every runner in every Aid Station, I also deployed “secret marshals” on strategic locations along the route to distribute different colored bands which indicates that each runner must had passed every location of these “secret marshal”. After the race, we checked every finisher if they possessed the required number of colored bands on their wrists. Based from my personal observation and reports from my marshals, there were finishers with incomplete number of colored bands. My staff took note of these runners and we collated the data we got from every Aid Station. We got alarming discrepancies and we were able to identify those runners who “leap frog” by riding in their support vehicle. Aside from these bases and evidence, we got reports from our “secret marshals” that there were runners stepping out of their support vehicles within the vicinity of our Aid Stations (2nd half of the route) and approach  our volunteers without any sign of sweat, of being tired, of breathing heavily. Other support vehicles of runners would stop by our Aid Stations and allow their crews to get food and drinks for them while they are inside their vehicle. I could not believe what I saw on the 1st half of the race of runners cheating, moreso, on the second half of the race when the heat of the sun was unbearable to most of us. As I said, these “cheaters” and suspected ones will no longer be allowed to join in this race in the future. I would be happy to have only 10 runners for this race who are men of integrity rather than have 100 runners who are “cheaters”. Guys, I don’t need your money you paid for your registration fee. Your money will not make me rich! We run because we want to have fun and develop some kind of relationship among ultra runners. I promise that in the future edition of this race, I will see to it that “cheaters” will be exposed and removed from the site of the race.

Every Finisher Must Have These Four (4) Bands
Every Finisher Must Have These Four (4) Bands

5) On Runners’ Sponsors and Advertisements—I was happy to see the participation of members from an exclusive running club for ultra runners in the country. These runners are really good ultra runners and I really respect them for their passion in ultra running. However, I was frustrated to see, while I was running with them, that their support vehicles were displaying logos of companies which sponsored them without even asking permission from me as the Race Organizer/Race Director. What was more frustrating was when I saw the logo of the company whom I requested for sponsorship that denied my request. I am still waiting for these runners to personally explain and apologize to me of such observation if they think they committed some infraction.  We should show some respect to one another if we want our a good relationship to flourish in the sports we really love.

6) On Volunteers During the Race—I was too shy to ask the members of the Team Bald Runner-Professional Group for an extra help during the race as I don’t have the means and resources to support their accommodation, food, and other needs to be able to be with us on the site of the race. However, one by one, these members approached me and offered their vehicles, provided themselves to help as roving Aid Stations practically not sleeping for the whole night, provided pictorials and documentation for the race, and even catch up for the race after joining an early morning race in Metro Manila and acted as additional roving aid stations for the other runners. To all the volunteers, thanks for your support and you made this race a success!

7) On Food, Drinks, Water and Support in Aid Stations—Bringing a staff consisting of 40 people (drivers, support personnel, marshals, cooks, and security personnel) at the vicinity of the race area one day before the D-day to buy and cook for the foods to be served in the Aid Stations was a logistics “nightmare” for me. We practically brought our “kitchen” and sleeping bags to a place provided by a friend who owns a tract of hilly land in the vicinity of Balanga, Bataan. But due to proper planning and coordination, my staff had their respective jobs to do and we worked as “one” to make this event as a memorable event for the runners. We learned a lot of lessons on these Aid Stations. We prepared foods and drinks for the runners only, but it was okey also that we were able to serve the needs of their crews and pacers as we prepared foods more than the required for every runner. What surprised me to know is for a single runner to have a group of 51 pacers and crews, alternately providing the runner the much needed support from Km 00 to Km 102. I knew these support personnel brought with them their provisions but I got reports that others would get their support from the Aid Stations. We’ll improve on this aspect on the next edition of the race. 

8) On the “Worst Scenario“—I prepared for the “worst scenario” for this race in case we have runners who are victims or suffering from “heat stroke” symptoms during the race. I made a briefing with the Medical Teams and review them on what to expect for the runners and the procedures they had to do in case of emergency. I was glad that these teams were well-prepared for any contingencies for the race. My sincerest thanks to my brother, General Samuel of the Light Armor Division of the Philippine Army who provided me with his two ambulances and medical teams and the support provided by the Northern Luzon Command of the AFP and 7th Infantry Division, PA based in Fort Magsaysay, Palayan City.

9) On the Runner-Participants—The runner-competitors are the real actors in this race and without them this dream would never been a reality. You made this event a very successful one and we were able to prove to the whole world that we can do a world-class ultramarathon competition in our country. Anything about the Bataan Death March should be held on the very place where history happened 67 years ago. Let us honor and commemorate the sacrifes of our heroes who died for us in the name of freedom and independence. Now that we have started this event, let us nurture and sustain it so that the younger generation would be able to remember the history of our nation. Thanks to all the runners!

“A SALUTE TO OUR HEROES…..RUN, ENDURE, AND SURVIVE THE BATAAN DEATH MARCH”