Race Report: Pagsanjan To Majayjay 50K Ultra Run


I have high respect and appreciation to the members of the OK-OK Runners Family who are very consistent in joining my Ultra Events and it was a personal decision to join their 2nd Anniversary Run which happens to be a 50K Road Race in the province of Laguna, south of Metro Manila. Although I have opted not to join road races for the past months due to my trail running training, it was time to repay this running group/club for their “loyalty” and good friendship and of course, a good opportunity to meet and “engage” with new ultra runners.

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I was supposed to run 17 miles/27.2 kilometers on Saturday and then 14 miles/22.4 kilometers on Sunday as part of my training program on the trails but I had to make some adjustments last weekend. I ran for 6:30 hours covering a distance of 28 kilometers of trails last Friday; rested the whole day of Saturday; and then joined this 50K road ultra race yesterday, Sunday.

What I like with the race was that the organization and race management were outstanding. They followed my Race Rules and Regulations; they have Aid Stations manned by members of Running Clubs who are Ultra Runners; very punctual with the Start Time; and fast publication of Official Result. How I wish all the other Ultra Road Races in the future will follow their “style” and efficiency.

Delivering A Short Remarks After Giving Me A Certificate Of Appreciation (With OK OK Head, Joseph Pineda)
Delivering A Short Remarks After Giving Me A Certificate Of Appreciation (With OK OK Head, Joseph Pineda)

After a short program before the race where the group requested me to have an opening remarks and race briefing by Joseph Pineda aka OK OK Otek, the race started at 4:30 AM at the Municipal Plaza of Pagsanjan. I positioned myself at the back of the pack trying to maintain a slow pace for the first 3 kilometers. Meljohn Tezon, an ultra runner, paced with me but we were silent and did not talk to one another. We were exchanging the sounds of our breaths as we overtook runners along the way. It was a non-stop run/jog except when I would approach my support vehicle to replace my empty water bottle for a new one. At Km #28, Meljohn “surrendered” to my pace and I was running alone trying to catch other runners ahead of me.

A Very Intense Pace With Meljohn
A Very Intense Pace With Meljohn (Lake Caliraya On The Background)
Elevation Profile (From Joanne Raquel)
Elevation Profile (From Joanne Raquel)

I was actually attacking the uphills and maintaining my running form on the downhills. I did not stop on any of the Aid Stations except for the last one on the last 8K of the course. Support vehicles were not allowed to enter on the said stretch. I started to run and walk from Km 43-47 due to the uphills and intense heat from the sun but I tried my best to reach the turn-around point. From the turn-around point, 2-3 kilometers were downhill to the finish line but I need to fill-up my water bottle on the last Aid Station for my last push.

Smile & Laugh...This Is A Training Run
Smile & Laugh…This Is A Training Run!
Run Efficiently & Maintaining One's Form
Run Efficiently & Maintaining One’s Running Form
Tip: Try To Eat Solid Foods While Running
Tip: Try To Eat Solid Foods While Running
Who Says That You Can't Wear A Cotton Shirt In An Ultra?
Who Says That You Can’t Wear A Cotton Shirt In An Ultra?

At Km #42, I was ranked as the 12th runner and I was surprised to know about it. On the last 4K of the course, I was overtaken by two runners and I tried to maintain my pace up to the Finish Line. I finished the race in 6:23:21 hours, with the rank as the 14th runner to finish, improving my Tagaytay To Nasugbu 50K Run last May 2013 by 12 minutes. If not for the more challenging elevation profile of this race, I would have targeted a sub-6 hours finish time.

At The Finish Line With The Podium Finishers
At The Finish Line With The Podium Finishers

I would attribute this improvement with the following:

1. Good nutrition and hydration strategy during the race. Consumed two 20-oz. bottles of Perpetuem Mix; 6 pieces of GU Gel Espresso Love (one GU taken 15 minutes before start time); 4 pieces of Ube Hopia; 1 Liter of Fresh Coconut Juice; 1 Liter of Coke; and 16-oz. of water every 3 kilometers.

2. Slower pace on the first half and then stronger and more consistent pace on the second half of the course.

3. Not dropping by the Aid Stations (except for the last one) and spending not more than 15 seconds in getting what I wanted from my support vehicle and attending to my personal necessity (urinating).

4. Consistent running workouts with at least one day of recovery/rest every week. I was thinking of this race as a validation on the progress of my training program.

5. Running and hiking in the mountain trails as part of my running workout. My finish time for this 50K Race is equivalent to my time to finish my trail running workout  in my “playground” with a distance of 28 kilometers.

6. Core workouts and stretching exercises, at least, 2-3 times a week.

At the age of 61, I am happy that I have the speed and strength to finish this race. But my salute goes to the 67-year old ultra runner who finished ahead of me and placed #9 among the 119 runners who finished the race. How I wish I could run that strong and fast when I reach such age.

Congratulations To OK OK Runners Family! Good Job!
Congratulations To OK OK Runners Family! Good Job!

Congratulations to the OK OK Runners Family and the Volunteers for an splendid race management and organization. My salute also goes to all the Finishers who endured the challenging route and braving the heat of the sun. And for those who were “baptized” to the ultra running family, I personally welcome you to this noble sports of honest outdoor athletes.

Result of the Race can be seen here: http://www.webscorer.com/race?raceid=12107

I will be back for the next edition of this race!

Keep on running!

Official Result: 3rd Fort Magsaysay To Dingalan 60K Ultra Run


3rd Fort Magsaysay To Dingalan 60K Ultra Marathon Race

4:00 AM August 4, 2013

Number of Starters: 32

Number Of Finishers: 31

Cut-Off Time: 12 Hours

RANK NAME TIME (Hrs)
1 Alfred Delos Reyes (Champion) 6:45:55
2 Aumelio Pascua (1st Runner-Up) 7:23:52
3 Meljohn Tezon (2nd Runner-Up) 7:42:37
4 Daphne Codilla (Champion, Female) 7:42:51
5 Joseph Pineda 7:51:21
6 Nicolas De Leon, Jr 7:51:30
7 Richelle Perez (1st Runner-Up, Female) 8:03:29
8 Beda Abugan 8:03:52
9 Mark Sigue 8:16:23
10 Rona Saludes (2nd Runner-Up, Female) 8:16:26
11 Hermie Saludes 8:17:26
12 May Maureen Baylosis (F) 8:34:19
13 Roy Garcia 8:39:34
14 Edrick Nicdao 8:45:41
15 Doodsie Mallari (F) 8:48:04
16 Benzon Cuycuyin 9:01:15
17 Fidelito Anastacio, Jr 9:11:32
18 Manny Ocampo 9:11:47
19 Joel Sison 9:31:00
20 Kristian Mark Ison 9:32:22
21 Adrian Aquino 9:51:30
22 Maria Vicenta Gado (F) 9:53:25
23 Ryann Sison 9:56:41
24 Kathleen Fresnido (F) 10:00:48
25 Januarius Padilla 10:00:49
26 Jonathan Moleta 10:04:38
27 Allenstein Co 10:19:21
28 Michael Dauz 10:27:26
29 Reiner Tatlonghari 10:35:43
30 Richard Loma 11:11:06
31 Jeffrey Yasol 11:11:07

Congratulations To All The Finishers!

Alfred Delos Reyes Leading The Race
Alfred Delos Reyes Leading The Race
Approaching The Town Of Gabaldon
Approaching The Town Of Gabaldon

Checkout The Following Links For Pictures:

https://www.facebook.com/baldrunner/media_set?set=a.10201175612126067.1073741850.1043179758&type=1

https://www.facebook.com/media/set/?set=a.390705181051808.1073741865.118791288243200&type=1

https://www.facebook.com/kampuger/media_set?set=a.10153101823650585.1073741870.718340584&type=1

https://www.facebook.com/kampuger/media_set?set=a.10153101936965585.1073741871.718340584&type=1

Benjamin Gaetos: First Pinoy Ultrarunner Finisher Of The Badwater Ultramarathon


(Note: This was written and posted for possible News Story in any of our country’s Media Outlets. PLEASE SHARE. Thank you!)

After 35 years, a Pinoy Ultrarunner was invited and successfully finished the Badwater 135-Mile (217 Kilometers) Ultramarathon Race which is globally recognized as “the world’s toughest foot race” where 90-100 of the world’s toughest athletes—runners, triathletes, adventure racers, and mountaineers, are invited to compete against each other and to survive the elements, elevation and extreme hot temperature of the Death Valley Desert in California, USA.

Badwater Ultramarathon, simply known as “Badwater 135” is a “by invitation only” race where a five-member committee selects 100 of the best endurance/ adventure athletes worldwide to compete in this event. This race is considered as “the holy grail of running” due to the extreme conditions of the route and the environment. For the first time in its race history, Philippines’ Flag/Colors will be displayed on its official website and function areas due to the successful finish of a Pinoy Ultrarunner.

Ben G 08

Benjamin Gaetos of Eagle Rock, California finished the race in 44 hours 8 minutes 7 seconds after starting from Badwater, Death Valley, which marks as the lowest elevation in the Western Hemisphere at 280 feet below sea level, on a non-stop run to the Finish Line at the Mt Whitney Portals with an elevation of nearly 8,300 feet above sea level. Popularly known as “Ben Gaetos” among ultrarunners, he endured the hot temperature reaching up to 130 degrees Fahrenheit and the course cumulative vertical ascent of 13,000 feet that covers three mountain ranges in the Death Valley Desert and a cumulative descent of 4,700 feet. The race was held last July 15-17, 2013 and it usually starts on the third Monday of July every year, few weeks after the start of Summer Season in the United States!

He finished with a ranking of 64th Finisher out of the 81 runners who crossed the Finished Line within the prescribed cut-off time of 48 hours. For the past editions of the race up to 2010, the cut-off time was established at 60 hours. But due to the distance, elevation, and the extreme hot temperature of the course, even the best and toughest ultrarunners would succumbed to dehydration and foot blisters. With a reduced cut-off time, more pressure was on the shoulder of each of the participants. Fifteen runners declared themselves as Did Not Finish (DNF) in this year’s edition.

This year’s 36th edition of the race was joined by 97 runners from 25 countries, the most number of international runners to participate, to include the United States of America. For the first time in the history of the race, Philippines was represented in the person of Ben Gaetos. Two other Southeast Asian ultrarunners, from Malaysia and Singapore, were also represented for the first time in this race. Seow Kong Ng of Malaysia, finisher of our country’s BDM 102 Ultra Marathon Race and Taklang Damulag 100-Mile Endurance Run, successfully finished the said race.

Ben Gaetos At The Staring Line
Ben Gaetos At The Staring Line

Out of the 97 runners, 48 runners are considered as Badwater “veterans” and 49 runners are “rookies”/”first-timers”. Ben is one of the “rookies” for this race but he is an accomplished ultrarunner for having finished almost 60 ultra running events to include 100-mile runs, 100K races, 50-milers and 50K runs. Ben is also a Finisher of the BDM 160 and 102 Ultra Marathon Races where he finished the BDM 160 Ultra in less than 24 hours.

In this year’s race, the runners consist of 74 men and 23 women. The Overall Champion Award went to Carlos Alberto Gomez De Sa of Portugal with a finish time of 24 hours 38 minutes 16 seconds. The Lady Champion went to Catherine Todd of Australia with a finish time of 29 hours 55 minutes 29 seconds with a ranking of 11th overall finisher.

Valmir Nunez of Brazil still holds the course record with a time of 22 hours 51 minutes 29 seconds which he set in 2007. On the other hand, Jamie Donaldson of Colorado, USA still holds the women’s course record with a time of 26 hours 16 minutes 12 seconds which she set in 2010.

Ben Gaetos Being Paced By Rowell Ramos & Joe Matias of ARC
Ben Gaetos Being Paced By Balmore Flores (L) & Rafael Covarrubias (R)

At the age of 56, Ben Gaetos said, “The mountain ranges near my house in Eagle Rock, California had helped me with my strength and endurance in preparation for the race. The hot weather in California and regular sessions of “Sauna” since February of this year had also given me the confidence and acclimatize to the heat in the Death Valley Desert”. Ben had also a good familiarity of the route as he had served as a member of the Support Crew and Pacer for the Badwater’s Past Champion Jorge Pacheco and top ultra runner Badwater Finisher Adalberto “Flaco” Mendoza in 2010.

Ben, in an interview with him, said that he had been to, as far as, Las Vegas Red Rock Canyon Park and at the Death Valley Desert for some practice runs weeks prior to the race event for him to acclimatize with the extreme heat in the desert. And most of the time while he was doing his heat training in Palm Desert, Palm Springs and Twenty-Nile Palms in California, he would be stopped by the roving California Highway Patrols and he would be asked with these questions: “Are you lost?”; “Where are you going”; “Where did you leave your car?”; “Are you out of gas?”; “Do you need help or a ride?”. The funniest thing that he relayed to me was that, he was suspected to be a terrorist running in the desert where he had to give his hydration pack and bottles for inspection to the CHP Officers.

Ultra Runners In Action
Ultra Runners In Action

Constantly running for 135 miles on the white line on the left edge of the asphalted road along CA Highways 190 and 136, Ben complained of swollen ankles on his last 35 miles to the finish line. “I slowed down with my pace before I reached Lone Pine with my swollen ankles but I never thought of quitting the race. I know my ultra friends back home in the country expected much from me as my participation and finish would be a significant part in the history of ultrarunning for the country. I will not fail my friends and my country”, Ben Gaetos said after he was awarded with the Badwater’s Medal & Buckle at the Mt Whitney Portals.

The White Paint Line On The Left Edge of the Road. 35 Miles To Go!
The White Paint Line On The Left Edge of the Road. 35 Miles To Go!

“My successful finish in the 36th Badwater Ultramarathon would not be possible without the help and assistance of my Support Crew and Pacers led by my Ultra Coach Nancy Shura-Dervin, a Badwater Ultramarathon Finisher, who patiently bandaged my feet on the night prior to the start of the event. The bandage made by Nancy on my feet prevented me from having any blisters during the run which had been the culprit of numerous DNFs of runners in this race”, Ben said. Filipinos based in the Los Angeles area have also served as members of the Support Crew/Pacers of Ben.

Bandaging of The Feet By Nancy Shura-Dervin
Bandaging of The Feet By Nancy Shura-Dervin

A Runners Circle (ARC) Specialty Store in Glendale, California owned by Pinoy runners & triathletes Joe Matias and Derek Lee Biesheuvel is one of the major sponsors of Ben Gaetos’ participation to the 36th edition of the Badwater Ultramarathon.

Ben Gaetos is presently working as an Architect of the Los Angeles City Government’s Department of Public Works and he is humble not to mention openly that he is the main/chief architect of the newly constructed bridges/overpass/underpass and parks within the City of Los Angeles. It is worth mentioning also that he also a part of the team of city architects that made the latest transformation and reconstruction of the famous Echo Park Lake in Los Angeles.

Ben Gaetos is a regular donor of Bald Runner’s Donate-A-Shoe Project for the past 5 years where he would send Balikbayan Boxes of used shoes from California. He is also a Contributing Writer to the Ultrarunning Magazine for his Race Reports in Ultra Events. His Race Report in the BDM 160 Ultra was featured in the said prestigious monthly magazine last April 2012.

Ben Gaetos’ parents are from the Province of La Union and he was born in Santa Ana, Manila. He graduated from the University of Santo Tomas with Bachelor of Science Degree In Architecture. Ben is a full-blooded Ilocano! He is married to Josie Manila and have only one daughter, Paula.

Ben Gaetos Showing His BW Medal & Buckle
Ben Gaetos Showing His BW Medal & Buckle

When I asked if he is going to do the race again in the future, he immediately replied, “Never Again!” “But I will continue sharing my experiences to all Pinoy ultra runners and ready to help by being a Pacer or Support Crew if they intend to join 100-Miler events here in California”

(Note: All pictures were taken & copied from Benjamin Gaetos Facebook’s Wall)

Result: 1st Negros Occidental 73K Ultra Run


1st Negros Occidental 73K Ultra Marathon Race

1:45 AM-5:00 PM July 13, 2013

From San Carlos City To Mambukal Mountain Resort (Murcia, Negros Occidental) via Don Salvador Benedicto Highway. 

RANK

NAME

TIME (Hrs)
1 Aivan Villalion (Champion) 7:49:12
2 Almar Danguilan (1st Runner-Up) 9:02:57
3 Raffy Gabotero (2nd Runner-Up) 9:18:03
4 Ernie Abanco 9:35:46
5 Glen Alogon 9:43:58
6 Levi Alcansare 10:08:34
7 Ronnel Go 10:22:54
8 Joseph Pineda 11:03:07
9 Jerry Peralta 11:03:16
10 Jeffrey Diaz 11:18:12
11 Jinky Yray (Champion, Female) 11:46:47
12 Maylene Pura (1st Runner-Up, Female) 11:53:16
13 Karlene Sebastian (2nd Runner-Up, F) 11:53:19
14 Calvin John Escandor 11:53:47
15 Edrick Nicdao 12:26:24
16 Dagoon Salvador 12:26:25
17 Januarius Padilla 12:26:26
18 Edden Jamolo 13:09:50
19 Stephanie Hefti (F) 13:18:08
20 Cleo Gevero 13:18:26
21 Ramie John Tuando 13:23:06
22 Rexie Jane Saldivar (F) 13:23:07
23 Laurice Rogel (F) 13:23:08
24 Roberto Ledesma 13:31:39
25 Glen Tibus 14:02:14
26 Arianne Ortega (F) 14:14:59
27 Katrina Constantino (F) 14:15:00
28 Federico Rentoy 14:15:01

DSC_0550

Pictures can be seen here: https://www.facebook.com/baldrunner/media_set?set=a.10201036413886198.1073741849.1043179758&type=1

Congratulations To Everybody!

Simon Sandoval: Pinoy Ultra Runner Sets A New Course Record At The Western States 100-Mile Endurance Run


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Simon Sandoval of Makati City, Metro Manila sets a New Course Record for a Local Pinoy Ultra Runner at the 40th Edition of the Western States 100-Mile Endurance Race (WS100), considered as the oldest and most prestigious ultra marathon mountain trail race in the world. He finished the race in 27 hours 9 minutes 53 seconds with a ranking of 156th out of 277 finishers in the second hottest edition in the history of the race where the temperature registered triple digits as high as 110 degrees Fahrenheit in the mountain canyons of the Sierra Nevada Mountain Ranges & Western States Trails. Sandoval was the lone representative of the country out of the 22 countries and 40 states in the US that were represented in the said race in this year’s edition.

Simon @ Rocky Chucky Mile #78 (Photo Courtesy of Rick Gaston)
Simon @ Rucky Chucky Mile #78 (Photo Courtesy of Rick Gaston)

Last year, Jonnifer Lacanlale, a lawyer from the Clark Freeport Authority in Angeles City, was the first representative of the country in the history of this prestigious race when he joined last year with a finish time of 29 hours 50 minutes 33 seconds, landing at 309th  place with 316 runners who finished the race. He was later awarded with a Special Recognition Award/Plaque from the Philippine Association of Ultrarunners  (PAU) as the First Local Pinoy Runner to have finished the prestigious trail race.

Simon Sandoval performance had greatly improved from Lacanlale’s performance last year due to the advise and guidance of the latter’s lessons learned during the race. Simon and Jonnifer had been together in finishing the Mt Blanc Ultra Marathon Race (UTMB), a 100-mile trail running race around the famous mountain, in France in 2011, passing through the countries of France, Italy and Switzerland.

Sandoval qualified for the Western States 100-Mile Endurance Run after his name was picked in the lottery among thousands of qualified applicants. He was among the 417 runners who got into the lottery from qualified applicants throughout the world. A qualified applicant must have finished a 100-mile mountain trail race within the prescribed cut-off time or have finished a 50-mile trail race in less than 11 hours or have registered a finish time in a 100K trail run in less than 15 hours. Sandoval is qualified to run the race as he finished both a 100-mile trail race and registered a finish time of 9 hours in a 50-mile trail race in the United States.

Timothy Olson of Ashland, Oregon won the Championship Award in this year’s event for the second year in a row with a time of 15 hours 17 minutes 27 seconds. He holds the Course Record in 14 hours 46 minutes in the last year’s edition. The ladies champion went to Pam Smith of Salem, Oregon finishing the race as 9th Overall with a time of 18 hours 37 minutes 21 seconds. Olson works in a Special Running Store while Smith is a full-time physician.

Timothy Olson & Pam Smith With The WS100 Championship Cougar Trophy (Photo Courtesy of IRunFar.com)
Timothy Olson & Pam Smith With The WS100 Championship Trophy (Photo Courtesy of IRunFar.com)

Out of the 383 runners who started the race at 5:00 AM of June 29, Saturday, at the 1960 Winter Olympic Games Site in Squaw Valley, California, 277 runners finished the race with 72% Finish Rate. 95 runners finished the race in less than 24 hours and awarded with the WS100 Silver Buckle and the rest of the 185 finishers were awarded with the Bronze Buckle finishing the race within the cut-off time of 30 hours.

Simon Sandoval said, “I really prepared for this race and all my training workouts were specific for the challenges to be expected from this running event. I have to allot ample time for me to familiarize the course as I arrived in the USA few weeks before the race.”

Simon must had been able to acclimatize with the weather and been able to adjust on the altitude and elevation of the course. Runners would climb and descend a total of about 40,000 feet or 12,120 meters through the wilderness of the mountains and into the deep and hot/humid canyons of the historic California Gold Country.

Simon was all smiles when he received his WS 100 Bronze Buckle during the Awarding Ceremony in the presence of his relatives, friends, support crew, and other Pinoy Ultra Runners based in California.

Retired Major General Jovenal D Narcise, President of the Philippine Association of Ultrarunners (PAU) had extended his congratulations to Simon Sandoval for an exemplary performance in the 40th edition of the Western States 100-Mile Endurance Run. He said, “The outstanding performance of Simon Sandoval shows that our local Pinoy Ultrarunners are at par with the best ultrarunners in the world. We have to strive some more to send our best local runners and be able to represent our country in this prestigious ultra trail event. With the help and support of the running community and the private sector, our efforts shall be geared towards sending our next Pinoy Ultra Runner who would be able get the much-coveted WS100 “Silver Buckle”.

If there is any significant record-breaking fact in the 40th edition of the race aside from Timothy Olson’s winning the race for the second year in a row and the second highest registered “hottest day in the 40-year history” of the race, it is the performance of the former 1997 Western States 100 Champion Mike Morton, 41 years old, as the New Male Master’s Course Record Holder with a time of 15 hours 45 minutes earning him as the 3rd Overall Finisher in the race.

Mike Morton had been stationed in Subic Bay Naval Base when he was with the US Navy during his younger years as a Naval Diver. He is presently a Master Sargent of the US Special Operations Command based in Florida, USA.

Official Result: 3rd TANAY 50K Ultra Run


3rd TANAY 50K Ultra Run

4:00 AM June 12, 2013

Poblacion Tanay-Sampaloc, Tanay-Baras-Sierra Madre Hotel/Resort

TANAY 50K Poster (Courtesy of Meljohn Tezon)
TANAY 50K Poster (Courtesy of Meljohn Tezon)
 

Name

Time

1 Laurencio Lao Ogerio (Champion) 5:21:31
2 Alfred delos Reyes (1st Runner-Up) 5:31:43
3 Simon Pavel Miranda (2nd Runner-Up) 5:31:48
4 Moses Moreno 5:36:35
5 Dante Sagayap 5:43:52
6 Raul Tapia 5:45:09
7 Sandy Alentajan 5:45:10
8 Hermie Saludes 6:04:06
9 Carlito Buenaventura 6:05:05
10 Rayman Delos Angeles 6:09:49
11 Ariel Tuto Aquino 6:12:52
12 Jose Tuason 6:14:39
13 Daphne Codilla (Champion, Female) 6:17:14
14 Mark Andrew D.S. Melgar 6:20:44
15 Doel M. Torres 6:21:45
16 Chips Dayrit 6:24:10
17 Aaron Laron 6:26:08
18 Henry Laron 6:26:10
19 Icar Hiponia (1st Runner-Up, Female) 6:29:15
20 Jeffrey Amurao 6:32:35
21 Arnold Banaay 6:32:42
22 Marc Conrad Molina 6:40:50
23 Ronnel Go 6:40:51
24 Reylynne dela Paz (2nd Runner-Up, F) 6:42:00
25 Noel L. Ko 6:44:14
26 Bong Anastacio 6:50:17
27 Beda M. Abugan Jr. 6:50:35
28 Irrol M. Novenario 6:51:16
29 Jerry Peralta 6:51:22
30 Rey Boilee Sanvictores 6:53:08
31 Jerome Aragones 6:56:47
32 Roden Jesus G. Rosin 6:57:01
33 Nelson Sanvictores 6:57:43
34 Gia Estrella (F) 6:59:04
35 Joseph Sibal 6:59:58
36 Bee Yen Soberano 7:02:39
37 Bong Bernadez 7:06:59
38 Kokoy Delmo 7:07:00
39 Jon Borbon 7:07:14
40 Marlon Elizaga 7:09:15
41 Jess Laxamana 7:09:16
42 Lino Nicolas 7:09:17
43 Tomas Miguel Miranda 7:15:10
44 Darryl Panado 7:17:40
45 Werner Cruz 7:18:14
46 Loradel Hanopol (F) 7:19:30
47 Eliong Hernandez 7:30:07
48 Carl Balagot  7:32:16
49 Tom Moreno 7:32:22
50 Dexter Cruz 7:34:24
51 Lady Dianne Palogan (F) 7:34:41
52 Michael T. Flores 7:36:14
53 Jepoy Diaz 7:39:25
54 Sonny Soriano  7:41:11
55 Danny Anonuevo 7:44:48
56 Ipe Mascarenas 7:50:51
57 Arvin Arcilla 7:51:13
58 Antonio D. Jimenez 7:58:39
59 Ariel B. Mendoza 8:09:23
60 Rexcie Jane T. Saldivar (F) 8:10:24
61 Gerardine Kun (F) 8:24:39
62 Arelyn Adrados (F) 8:29:43
63 Jimmy Ong 8:29:44
64 Mark Anthony Tibo-oc 8:38:12
65 Luzel Franco 8:38:13
66 Jun Salazar 8:41:07
67 Ryan Sison 8:53:43
68 Butch Pascua 9:10:35
69 Chito O. Asuncion 9:10:36
70 Lex Yumol 9:23:03
71 Rolando Mercado 9:26:13
72 Evan P. Lu 9:54:31
73 Jeyson De Ocampo 9:57:11
74 Melchor Nicolas 10:00:43
75 Paolo Agbulos 10:00:44
Elevation Profile (Courtesy of Bong Alindada/Meljohn Tezon)
Elevation Profile (Courtesy of Bong Alindada/Meljohn Tezon)

 Congratulations To All The Runners/Finishers!

Result: Western Pangasinan 63K Ultra Marathon Run


Western Pangasinan 63K Ultra Marathon Run (Sual To Bolinao)

4:00 AM May 12, 2013

Number Of Starters: 11

Number Of Finishers: 9

RANK

NAME

TIME

1 Henry Laron (Champion) 7:45:16
2 Edrick Nicdao (1st Runner-Up) 9:19:44
3 Celito Jose Macachor (2nd Runner-Up) 9:36:32
4 Jeffrey Diaz 9:45:12
5 Joseph Pineda 10:37:14
6 Jovenal Narcise 11:02:48
7 Gerardine Kun (Champion, Lady) 11:10:30
8 Rexcie Jane Saldivar (1st Runner-Up, Lady) 11:57:46
9 Lex Yumol 13:00:03
At The Starting Area (Sual, Pangasinan)
At The Starting Area (Sual, Pangasinan)
At The Finish Line (Barangay Ilog Malino, Bolinao, Pangasinan)
At The Finish Line (Barangay Ilog Malino, Bolinao, Pangasinan)

Official Result: 5th Tagaytay To Nasugbu (T2N) 50K Ultra Marathon Race


4:00 AM May 1, 2013/Tagaytay City To Nasugbu, Batangas 

Rank

Name

  Bib# Time
         
1 Rogel Anajao (Champion, CR)   140 3:45:30
2 Arland Macasieb (1st Runner-Up, CR)   169 3:49:25
3 Enrique Sundiang (2nd Runner-Up)   2 4:07:38
4 Joseph Odhuno   96 4:09:42
5 Peter Gonzales   42 4:29:59
6 Simon Pavel Miranda   311 4:34:20
7 Christian Velson Ticzon   205 4:48:21
8 Raschid Apostol   107 4:54:30
9 Jayson Ikan Escobar   53 4:59:55
10 Rey San Victores   75 5:03:06
11 Jojo Macaranas Jr.   104 5:03:14
12 Salustiano A. Ramos   139 5:03:58
13 Rei A. Salangsang   148 5:07:01
14 Alberto Bordador   59 5:08:01
15 Honesto Adona   172 5:09:42
16 Laurencio Ogerio   37 5:13:14
17 Karl T. Reformina   183 5:13:50
18 John Paul Navarrete   25 5:16:17
19 Mart Ervin Nato   175 5:18:12
20 Rico Sunga   136 5:18:14
21 Roel C Opina   173 5:20:45
22 Yammie Vicena   14 5:22:00
23 Armando Olan   179 5:22:22
24 Beda Abugan Jr.   5 5:24:09
25 Terrence Lu   125 5:24:15
26 Felimar Tagaruma   150 5:26:25
27 Juan Carlo F. Igos   169 5:27:58
28 Reynaldo Layag   2 5:29:31
29 Mark Andrew Melgar   96 5:35:20
30 Daphne Codilla (Champion) F 42 5:36:49
31 Marcelo Sarmiento   311 5:38:00
32 Christian Albert Pabatao   205 5:38:59
33 Josefino Bernas   107 5:39:53
34 Aldrin Pallera   53 5:40:02
35 Zan Cagulangan   75 5:41:00
36 Elmer Caballes   104 5:41:32
37 Jenelito Licardo   139 5:42:58
38 Einstein Calaoa Jr   148 5:43:11
39 Venancio Benitez   59 5:43:50
40 Jughead Jobaas   172 5:44:23
41 Alwyn Sy   37 5:46:38
42 Gia Estrella (1st Runner-Up) F 21 5:47:12
43 Ramie Gonzaga   25 5:48:31
44 Abelardo Cruz   175 5:51:21
45 Cherrie Jardiniano (2nd Runner-Up) F 136 5:51:47
46 Dennis Villanueva   173 5:53:28
47 Dennis Chavez   14 5:54:29
48 Irrol Novenario   179 5:56:24
49 Fer Setenta   94 5:56:35
50 Romel Rosende   125 5:57:21
51 Tess Leano F 188 5:58:21
52 Joven Gozum   163 5:59:43
53 Fidelito Anastacio   20 6:00:22
54 Dhannie Tan   121 6:03:21
55 Rodel Castillo   157 6:05:01
56 Ronie Estaquio   156 6:05:03
57 Loradel Hanopol   4 6:05:09
58 Peter Perez   190 6:05:15
59 Charles Vincent Aguila   49 6:06:56
60 Jammy Masdo F 3 6:07:11
61 Gerry Lita   152 6:08:05
62 Allan Sabado   40 6:08:09
63 Juancho Valle   39 6:08:58
64 Aj Beronio   97 6:08:59
65 Marie Monica Sarte F 31 6:09:00
66 Alejandro Paez   27 6:09:01
67 William Marino   151 6:09:32
68 Sherwin Bargos   207 6:10:39
69 Arthur Parinas   208 6:10:40
70 Argie Cabrera   91 6:13:09
71 Lent Joseph Evangelista   213 6:13:16
72 Alen Alban   143 6:14:59
73 Randy Miranda   44 6:15:28
74 Doodsie Mallari F 211 6:19:53
75 Romeo Santos Jr.   43 6:22:02
76 Cenon Cruzat   161 6:23:38
77 John Borje   41 6:24:26
78 Chari Sevilla F 117 6:24:44
79 Rogelio Sastrillas   63 6:27:00
80 Edilbert Fabila   28 6:28:16
81 Jason Sison   201 6:30:04
82 Ronilo Beltran   184 6:32:18
83 Ian Herbert Monforte   199 6:32:19
84 Dindo Diaz   193 6:33:53
85 Merbert Cabral   195 6:33:54
86 Richie Diaz   196 6:33:55
87 Loyce Nunez   164 6:35:38
88 Jovenal Narcise   8 6:35:43
89 Rommel Parolino   126 6:38:22
90 Jerome Bahoy   153 6:38:23
91 Mark Jay Sidamon   209 6:39:48
92 Riccoe Michael Pore   170 6:39:54
93 Raphael Angla   36 6:40:27
94 Adrian Aquino   182 6:41:49
95 Joan Natividad F 154 6:42:30
96 John Paolo Reynes   26 6:42:47
97 Rod Pagdilao   38 6:46:50
98 Ma.Cristina Ticzon   204 6:47:02
99 Larry Duruin   81 6:47:23
100 Eduardo De Guzman   66 6:50:20
101 June Sunga   67 6:50:29
102 Emily Lu F 65 6:50:39
103 Lito Gallo   185 6:50:54
104 Doods Abuel   46 6:51:03
105 Analiza Peciller F 52 6:51:09
106 Eric John Galeos   56 6:51:20
107 Alice Lee F 124 6:51:38
108 Vladimer Queta   18 6:51:48
109 Mark Chico   22 6:52:01
110 Angelina Alcala F 137 6:52:07
111 Arnold Banaay   122 6:52:26
112 Laurice Rogel  F 45 6:53:14
113 Cristylyne Dela Cruz F 82 6:53:40
114 John Virtugo   84 6:53:44
115 Raymond Daria   202 6:56:14
116 Jon Ogsimer   167 6:58:03
117 Edison Tavera   60 6:58:44
118 Diorella Cerjuno F 141 6:59:42
119 Jorell Marlon Rendon   33 6:59:57
120 Doc Minnie Tomas F 11 7:00:48
121 Ricky Sauro   18 7:01:10
122 Vicky Yray F 300 7:01:50
123 Efracio Castro Jr.   127 7:04:41
124 Sheila Baldoz F 110 7:04:44
125 Rolando Dineros   128 7:04:48
126 Christian Almendrala   102 7:12:21
127 Ariel Quintana   77 7:12:23
128 Malou Leonardo F 62 7:13:17
129 Mariano Alcantara   64 7:13:21
130 Rosemarie Reyes F 174 7:14:49
131 Ronald Superio   159 7:15:02
132 Ryann Sison   50 7:20:20
133 Fordie Francisco   123 7:21:28
134 Ipe Mascarenas   333 7:21:29
135 Pojie Penones   95 7:22:07
136 Marcelo Balones   61 7:22:37
137 Roderico Ortiz   58 7:22:58
138 Danny Anunuevo   212 7:22:59
139 Francis Sandro   73 7:23:46
140 John Fabreag   90 7:24:09
141 Edison Labonete   54 7:24:35
142 Jonathan Moleta   86 7:27:21
143 Wilson John Barbon   149 7:27:56
144 Vicenta Vida F 177 7:28:06
145 Alfred Estefani   80 7:30:03
146 Marlon Saracho   71 7:36:03
147 Micheal Dauz   89 7:36:04
148 Rosaldo Gijapon   13 7:36:24
149 Rizalino Calderon   9 7:37:19
150 Myk Torres   192 7:39:50
151 Ricardo Mallari   186 7:40:10
152 Mark Sigue   99 7:40:46
153 Joey Baladad   178 7;41:08
154 Jocelyn Ong Ramos F 145 7:41:09
155 John Jed Natividad   68 7:41:31
156 Brian Villarin   146 7:41:32
157 Regie Lazarra   189 7:42:46
158 Cliff Roda   191 7:42:50
159 Elaine Yabut F 197 7:43:07
160 Bernard Go   118 7:43:29
161 Joseph Balbino   35 7:44:06
162 Rona Saludes F 30 7:46:20
163 Hermie Saludes   24 7:46:39
164 Michelle Cruz F 132 7:48:18
165 Edwin Cruz   142 7:48:45
166 Alvin Adriano   106 7:49:39
167 Dennis Quepe   105 7:49:40
168 Evan Lu   187 7:49:41
169 Ken Michael Ulay   78 7:50:22
170 Ricky Diaz   181 7:50:28
171 Rolando Ramirez Jr.   48 7:51:47
172 Mark Anthony Belaniso   15 7:52:49
173 Reinev Tatlonghari   16 7:53:06
174 Jewel Feliciano   55 7:54:49
175 Richelle Perez   32 7:56:50
176 Stephanie Hefti F 88 7:59;07
177 Kenneth Navarez   57 8:00:51
178 Michael Catemprate   113 8:01:12
179 Gerson Yuson   114 8:01:26
180 Rico Azurin   69 8:01:49
181 Kathleen Fresnido F 70 8:01:53
182 Frederick Banaag   200 8:01:57
183 Allenstein Co   112 8:02:00
184 Jen Yalung  F 92 8;02;18
185 Severino Ramos   7 8:02:19
186 Roy Orpiano   51 8:04:59
187 Rolly Prnada   79 8:07:53
188 Jonathan Isaac Sana   17 8:10:25
189 Nikki De Dios F 93 8:11:23
190 Lydia De Guzman F 76 8:13:15
191 Juvy Pagtalunan F 10 8:14:05
192 Dante Sagayap   210 8:14:12
193 Lawrence Ong   74 8:18:35
194 Elaine Botabora F 23 8:22:32
195 Sherwin Botabora   29 8:22:33
196 Arvin Lasala   115 8:25:49
197 Joseph Sibal   160 8:25:52
198 Marjohn Presbitero   34 8:26:47
199 Marian Mera F 12 8:27:10
200 Arvin Arcilla   111 8:27:11
201 Darius Ian Manlagnit   158 8:38:10
202 Tomas Zepeda   130 8:40:26
203 Arlene Adrados 103 8:41:01
204 Floro Almacen   129 8:45:42
205 Edsel Enriquez   165 8:46:21
206 Diana Enriquez F 166 8:46;22
207 Emmanuel Muncal   19 9:04:31
208 King Mark Patricio   72 9:18:52
209 Jonathan Juarez   6 9:19:13
210 Melvin Magana   203 9:20:22
PAU Events' Finisher's Medal
PAU Events’ Finisher’s Medal

Result: 2013 TNF 100 Phil (Baguio-Benguet)


I have observed that the last year’s TNF 100 Phil (2012) results were nowhere to be found in the TNF 100 Phil website. I wonder why there is no data on the past editions of the TNF 100 with regards to its results.

I will now post the TNF 100 Phil result in my blog as a reference for those who finished in this year’s event/edition, as well as, a reference for future participants in the said event.

Rank Bib # Name Gun Time
       
1 1282 Arnold Luzano 15:51:42
2 1097 Julius Bay-An 16:53:11
3 1142 Marcelo Bautista 16:53:31
4 1274 James Tellias 17:06:30
5 1136 David Munro 17:42:10
6 1148 Aldean Philip Lim 17:56:55
7 1107 Mark Carlo Villafuerte 17:57:09
8 1280 Miguel Lopez 18:01:55
9 1261 Roland Wangwang 18:20:10
10 1281 Andrew Chinalpan 18:20:16
11 1106 Geralden Sealza 18:45:52
12 1117 Edge Madronio 19:33:48
13 1015 Yusuke Tateno 19:42:21
14 1102 Juanito Caballero 20:45:12
15 1103 Danilo Macairap 20:45:14
16 1114 George Killo 21:31:21
17 1115 Agustin Lan – Aoan 21:31:24
18 1096 Arne Buere 21:40:01
19 1145 Yee Chuan Te 21:41:24
20 1188 Felix Abuel 21:48:45
21 1276 Aristedes Matibag 22:04:53
22 1259 Dianne Van Deren 22:17:07
23 1057 Al Jasmin 22:17:29
24 1098 Jane Canggat 22:17:29
25 1204 Mark Bryan Grey 23:13:07
26 1262 Jonnifer Lacanlale 23:13:08
27 1137 Kian Vicera 23:33:29
28 1275 Jonathan Navalta 23:42:48
29 1111 Jojo Dela Cruz 24:36:26
30 1005 Mel John Tezon 24:49:45
31 1201 Maria Josephine Liao 24:49:45
32 1155 Fernando Cabanero 24:49:46
33 1198 Jonlas Bruce 24:49:48
34 1071 Sherwin Diesta 25:00:29
35 1268 Eugenio Boquio 25:24:44
36 1194 Raffy Gabotero 25:25:34
37 1161 Jessie Llarena 25:25:58
38 1296 Dax Ang 25:26:17
39 1089 Jake Liarta 26:05:18
40 1247 Henry Laron 26:06:29
41 1152 George Javier 26:24:26
42 1271 Jefferson Niwane 26:40:37
43 1250 Dante Sagayap 26:43:16
44 1185 Graciano Santos 26:53:37
45 1199 Kirk Patrick Ang 26:55:06
46 1246 Melchor Jr Azanes 26:55:06
47 1001 Jaysie Batan 26:56:09
48 1210 Bernadette Tan 26:56:41
49 1131 Pepito Deaperi 26:56:58
50 1283 Name For Verification 26:57:19
51 1301 Earl Warren Navor 27:12:59
52 1146 Chips Dayrit 27:13:00
53 1195 Albert Salazar 27:20:24
54 1064 Jinky Garcia 27:35:51
55 1175 Alain Llaguno 27:36:21
56 1088 Rocky Go 27:37:50
57 1200 Danilo Varias 27:59:11
58 1236 Allan Palomares 28:08:56
59 1108 Nick Pasiken 28:09:15
60 1092 Ryan Jucutan 28:09:16
61 1095 Jonel Mendoza 28:09:17
62 1303 Name For Verification 28:11:25
63 1174 George Dolores 28:13:36
64 1221 Romulo Doctolero 28:23:49
65 1230 Andrew Aquino 28:24:02
66 1286 Jessel Basanta 28:24:55
67 1242 Clyde Imperio 28:26:29
68 1014 Razif Yahaya 28:27:49
69 1085 Romualdo Galbes 28:29:36
70 1119 Khristian Ray Sobejana 28:29:42
71 1203 Mirko Suzara 28:30:12
72 1313 Alban Alen 28:38:48
73 1182 Allan Ordaniel 28:40:33
74 1164 Alvin Remo 28:40:37
75 1256 Ronald Illana 28:41:11
76 1279 Mark Tandoyog 28:41:13
77 1006 Leo Ano 28:43:42
78 1113 Name For Verification 28:44:23
79 1176 Jocelyn Lañas 28:45:02
80 1291 Edward Uy 28:47:52
81 1270 Sonny Lamsis 28:47:55
82 1075 Benedict Ngo 28:50:35
83 1073 Name For Verification 28:54:16
84 1197 Calvin John Escandor 28:55:56
85 1306 Alfred Luzuriaga 29:00:08
86 1009 Marc Conrad Molina 29:00:21
87 1222 Chin Ann Tan 29:03:49
88 1193 Daryl Sevilla 29:07:24
89 1158 Michael Lafuente 29:07:51
90 1215 Ricardo Jr Cabusao 29:11:19
91 1147 Ronaldo Sulapas 29:11:29
92 1219 Alvin Afan 29:18:13
93 1241 Gerzon Patriana 29:19:59
94 1228 Ariel Aquino 29:21:53
95 1050 Adrian Lim 29:22:19
96 1007 Sitor Torsina Situmorang 29:24:02
97 1187 Anver Sarraga 29:26:28
98 1134 Jared Baliguat 29:28:13
99 1002 Karlo Borromeo 29:32:38
100 1208 Cheryl Bihag 29:37:20
101 1189 Christian Pioquinto 29:38:26
102 1078 Michael Reuben Calunsod 29:39:14
103 1157 Amos Adalin 29:43:47
104 1128 Jeffrey Diaz 29:44:29
105 1165 Ronald Vere 29:47:28
106 1180 Umberto Morales 29:49:19
107 1177 Kenneth Sarabia 29:49:36
108 1062 Lyra Valles 29:51:01

TNF-100-poster-2013-baguio-1024x709

2013 TNF 100 Race Route
2013 TNF 100 Race Route

Picture Of The Week #17


3rd Mayon 360-Degree 80K Ultra Run Around Mayon Volcano
3rd Mayon 360-Degree 80K Ultra Run Around Mayon Volcano