52:07 @ RUNNEX 10K


6:30 AM 02 Dec 2007

I joined the 27th RUNNEX 10K Executive Classic Run this morning which started at 6:30 AM and conducted along the streets of UP Diliman Campus. I finished the 10K race in 52:07 minutes. I was able to improve my PR best time for the distance from 55:31 minutes, which was time in the 10 K Animo Run last Sunday, to 52:07 minutes. I was able to improve my time by 3 minutes & 24 seconds.

My split time at 5K, which is the distance of one loop of the 10K distance, was 25:24 minutes. My time for the 2nd loop, last 5K, was 26:43 minutes. I paced slower on my second loop.

Overall, my average pace for the whole run was 5:12.6 minutes per kilometer. I am getting faster!

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