In my Ultra Marathon Lecture last night with the Frontrunner University at the 100 Mile Cafe located at the Bonifacio Global City, I prepared a Powerpoint Presentation to support my lecture but due to some technical problems, I was not able to play or show the said presentation as a guide/outline.
The following is the Powerpoint Presentation:
Lace Up, Get Out of the Door and Run!
Bald Runner 