…I am cooking! Yes, I am cooking “gout-free” dishes at home. One of the co-nurses of my wife gave fresh ampalaya and tomatoes taken from their home garden and my wife’s relatives from San Francisco gave also leaves of kangkong when we visited them briefly before the San Francisco Marathon.
The following pictures show the Bald Runner cooking some Filipino dishes in California:
This is the hardest part in cooking, preparaing and cutting the ingredients needed for the dish!
It’s time to heat up the stainless wok that my daughter suggested me to use when cooking.
Guisadong Ampalaya ready to be served and…
Adobong Kangkong with Oyster’s Sauce!
It is becoming a “bad habit” and boring in eating foreign dishes here, sometimes in fastfood chains and chinese/american/italian restaurants, which serve food with high cholesterol content and too much in quantity per serving! I have to see to it that I eat a lot of vegetables and prepare them in my own way.
Runner and a Cook? Why not?…Nice combination! Bon Apetit!