Training Journal (18-24 Feb 2008)


18 Feb 2008—Rest/No Runs

19 Feb 2008—Rest/No Runs

20 Feb 2008—4.68 miles or 7.5 kilometers (Iloilo City Sports Complex Oval Track)

21 Feb 2008—4 miles/6.4 kilometers (inside Camp in Jamindan, Capiz)

22 Feb 2008—Rest/No Runs

23 Feb 2008—Rest/Sleep/Stretching

24 Feb 2008—26.625 miles or 42.6 kilometers (2008 Pasig River Marathon)

Total Distance Covered—35.305 miles or 56.488 kilometers

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