Oval Track Run @ Iloilo City: Part 2

16 02 2008

13 February 2008 (12:46-1:30 PM)

The Iloilo City Sports Complex Oval Track is longer from what I’ve expected. Oval tracks are supposed to be 400 meters or 440 yards on its innermost lane. The Iloilo City Oval Track has eight (8) lanes. After stretching and warm-up for one lap around the track, I started to run four laps at the innermost lane (Lane # 1), then to the outermost lane (Lane # 8), then to the middle lane (Lane # 5), and made two continuous laps (800 meters) at Lane # 1 in order to finally determine the actual distance of the Oval.

The following data were taken from my GF 305 (in meters & minutes). Posted also were pictures taken with me running on each lane:

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Lane # 1         Distance           Time

Lap # 1             414.9 m            2:11 mins

Lap # 2             408.0 m           1:58 mins

Lap # 3             418.93 m         1:46 mins

Lap # 4             417.43 m         2:12 mins

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Lane # 8        Distance          Time

Lap # 5            470.37 m         2:26 mins

Lap # 6            472.02 m        2:32 mins

Lap # 7            474.62 m        2:36 mins

Lap # 8            484.95 m        1:58 mins

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Lane # 5       Distance          Time

Lap # 9           448.43 m         2:28 mins

Lap # 10         459.17 m         2:16 mins

Lap # 11         457.24 m         2:20 mins

Lap # 12         471.11 m         1:45 mins

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Lane # 1         832.68 m        4:28 mins

After running 800 meters, I ran another 800 meters for my cool-down run. I finished my running workout with stretching. Overall, I was able to run 17 laps which is equivalent to 6.8 kilometers or 4.25 miles.

Definitely, The Iloilo City Sports Complex Oval Track is longer than the normal oval track as determined by my GF 305!








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