Training Journal (11-17 Feb 2008)


11 Feb 2008—Boracay Beach–7 kilometers or 4.375 miles

12 Feb 2008—Evening Run in Jamindan—10.91 kilometers or 6.8 miles

13 Feb 2008—Iloilo City Oval Track Run—6.8 kilometers or 4.25 miles

14 Feb 2008—Rest/Trip To Baguio City

15 Feb 2008—PMA Gidaya Trail & Baguio City Run—8 kilometers or 5 miles

16 Feb 2008—Long Slow Distance Run—32 kilometers or 20 miles

17 Feb 2008—Rest/No Runs

Total Distance Covered—64.71 kilometers or 36.175 miles

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