This is my unofficial time in the 2008 Clark Freeport 10K Run held this morning. I was able to improve my time for the said distance by 1:31 minutes since my race at the 27th RUNNEX Executive 10K Run held last 02 December 2007.

The following were the data taken from my TIMEX Zone Trainer Digital Heart Monitor Watch:

Time Elapsed—50:35.36 minutes

Time In Zone (145-165 HR)—48:42 minutes

Maximum HR—173

Minimum HR—124

Average HR—166

Total Calories—797

I hope to improve my time for the 2008 Subic Half-Marathon this coming Sunday as compared to my last Half-Marathon race in Los Angeles last 02 December 2006. Breaking the 2-hour time will be a nice goal to attain.