I started my running at 5:30 AM from my quarters, going outside the camp towards the Poblacion of Jamindan, Capiz. This picture was taken inside the camp on my way back to my quarters. The distance from my quarters to the Brgy Aranda Crossing is 7 1/2 kilometers and I ran it in 40:30 mins. I was running at a pace of 5:24 minutes per kilometer.

I am using my brand new Accel Running Shorts, new cotton singlet/sando from Islands Souvenir which I bought at their store in Bohol Chocolate Hills, my reliable Casio “Sea Pathfinder” Titanium Watch, M716 New Balance Running Shoes, “ONE” Wristband, and my old Fort Ilocandia Golf Club Cap. The Accel Shorts costs me P 350+ and my sando costs me P 250+, cheaper and more comfortable than the Nike Running Apparels.

I finished my morning run infront of my office/Headquarters. From the turnaround point at Brgy Aranda Crossing to this place, I finished in 41:20 mins. The last 1/2 kilometer was a killer due to the steep grade going up the camp. Overall, I ran a total of 15 kilometers for a time of 1:21:50. My average pace was 5:27.3 per kilometer. I did not stop or walk along the way but I had to drink some bottled water while running–when I reached the turnaround point at Brgy Aranda Crossing and at the 2-km marker before reaching the camp.