After 3 days of running continuously for 3K and 3.5K, I thought of one of the running and endurance sports training principles of “Hard & Easy Days” workouts before I started my daily running workout. So, I decided to make it an “easy day” yesterday and I decided to walk/hike.

As a result, the hike/walk became some sort of walkathon (faster walk) within the middle of my workout and I really enjoyed it. I was able to do my workout for almost one hour, to be exact, 58:52 minutes, covering a distance of 4.42 kilometers which was more than my daily distance covered from the previous days. I was walking at a pace of 13:19 minutes per kilometer and it was a breeze before I decided to stop my workout.

Just the same, I was wearing my heavyweight selvedge denim jeans and my CROCS sandals during the workout.

Before this workout, I made a video content for my YouTube Channel and had it posted last night. And to my surprise, it got a lot of views for the duration of 10 hours since I published it. And for the first time, I got 8 comments in my channel for the past 10 hours which I answered immediately upon reading them. The topic on my video content is my decision to switch or change the heavyweight selvedge denim jeans to a lighter one as my competition pair for the Year 4 Indigo Invitational denim Fade Competition. I think I made a post on this blog about such event in the past. Anyway, I will make a separate post/story on this blog about this.

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