BDM 160: “King Of The Road”

24 01 2012

BDM 160 Batch #1

Real LIFE Foundation: Serving The Poor

13 04 2011

Over a breakfast meeting at the Camp Aguinaldo Golf Course Restaurant in the early part of January 2010, Joshua Suarez, a runner-applicant who was invited to run the 2nd edition of the BDM 102k Ultra Marathon Race, explained to me that he is going to run and finish the BDM 102K Ultra Marathon Race to raise funds in behalf of the scholars of the Real LIFE Foundation. It was in this meeting that he explained to me about the programs and projects of the said foundation.

I immediately approved on the request of Joshua and he was able to finish the race. He was cheered and supported by the scholars/students on those hot, humid, dusty, and exposed kilometers of road on the last half of the course. I guess, he was able to raise a lot of funds to support the scholarship of those students who belong to the marginalized families in Pasig City and other parts of Metro Manila.

Little did I know that Joshua recruited another four (4) runners immediately after he finished the BDM 102 and asked them to train for the 3rd edition of the BDM 102 with the same purpose of raising some funds to support the scholarship of selected students under the administration of the Real LIFE Foundatioon.

Paul Pajo, Ferdie Cabiling, Junn Besana, and Alden Meneses diligently atttended the Ultra Marathon Clinics/Lectures and participated in some of the PAU Races held last year as part of their preparation for the 2011 BDM 102K Ultra Marathon Race. Joshua Suarez became their point man and leader of what they dubbed as the “Bataan LIFE March 2011″, a charity project to raise funds for the scholars of the Real LIFE Foundation by running and finishing the BDM 102.

BDM 102 "Heroes" For Real LIFE Foundation (Ferdie, Alden, Junn, Joshua, & Paul)

These five runners were able to finish the race and were able to raise funds amounting to P 500,000+ from pledges and contributions from donors, here and abroad. I am sure this money will go to the projects and programs of the Foundation with the main aim to provide hope and better future for less-fortunate and poor children for them to attain education and develop good values in the process.

These 5 runners became instant “heroes” to the scholars of the Real LIFE Foundation. And in a fitting ceremony, each of them received medal and plaque of appreciation from the Board of Trustees of the Foundation as represented by the Executive Director, Lynn Nawata.

I was also awarded with a plaque of appreciation and a gift for being the Founder and Race Director of the BDM 102K Ultra Marathon Race. My heartfelt thanks to the Board of Trustees for having me invited to such memorable event and for the award accorded to me.

Joshua Suarez Being Awarded With Jekoy Valle and Lynn Nawata

Junn Besana Being Awarded With Jekoy Valle & Lynn Nawata

I will always remember this program/ceremony. The testimonials of the graduates of the foundation’s scholarship program made me cry! It later sink in to my mind that I created an event, the BDM 102K, as a platform and instrument for people to be able to help the poor.

It is a motivation that will keep me doing my best to sustain the yearly conduct of the BDM 102!

Thanks To The Real LIFE Foundation!!!

If you want to be a part or donor to this foundation, please visit

Race Director’s Report: 1st Mayon 360 50-Mile Run

8 04 2011

4:00 AM April 2, 2011/Penaranda Park, Legazpi City


Event's Logo By Yves Yu


A Dream Race 

Yves Yu, an avid visitor of my blog and a member of the Jaycees International of Legazpi City, and I personally met during the 1st Mt Mayon Trail Run in October 2008 when I joined the said trail run. In one of our conversations, he asked and invited me to try and run the circumferential road of the Mount Mayon Volcano and be the first runner to complete and run the distance from Penaranda Park and back where I’ve started. I told him that I will be back to Legazpi City and have a try on the said run.

Fast forward. After three years such attempt to run around Mt Mayon did not materialize but the dream was still alive. When I participated in the 3rd Mt Mayon Trail Run last October 2010, Yves again reminded me about the run and I said that finally, I will be coming back soon to have a try to run the dream run.

On the early part of January this year, Yves and Provincial Board Member JP Lee had a chance to meet in Manila and we discussed about the conduct of the said event as part of Albay’s Magayon Festival. The schedule was set and the overall administration and operational needs of the event were laid out already. It was a plan which needs to be approved by the Governor of Albay, Hon Joey Salceda.

Recon Run in Legazpi City (January 25, 2011)

Although I was still recovering from my injury, I visited Legazpi City on the later part of January this year. Instead of running through the road surrounding the volcano, I opted to have a short recon run and measured the whole distance of the route while inside a vehicle. After seeing the route and scenic surrounding of the places we passed by during the recon run, I told Yves and his friends with the JCI Legazpi that the course is beautiful and challenging to ultra runners. It is doable and there is a need to implement the plan for the said race without any delay and it could be done on the first Saturday of April.

Mt Mayon & Memorial Park For The Victims of a Flood/Disaster Incident

And just like that, assignments of jobs to be done were designated to each member of the JCI Legazpi City and I was tasked to be the Race Director and have the race sanctioned by the Philippine Association of Ultrarunners (PAU). Despite the needed qualifications of runners imposed by the standards of PAU, the Race Organizers approved the implementation of such standards.

The Majestic Mt Volcano From The Oval Track of BSU

Courtesy Call To Governor Joey Salceda

While I was in Legazpi City for the recon run, the Event Organizer decided to drop by the Office of the Governor for a short courtesy call. It was my first time to meet the Governor. The planned short visit and courtesy call lasted for 2-3 hours. The casual conversations about the running event and other topics led to the approval of the budget for the said event. In short, the Mayon 360 50-Mile Ultra Marathon Race was approved as part of the Magayon Festival with the approved budget for the Cash Prizes for the winners and for the expenses needed for the logistics and mobilization of security/administrative personnel and volunteers.

Governor Joey Salceda of Albay & BR

Governor Joey Salceda simply wanted something different to happen in his province for the Magayon Festival. He knows that nobody had done such feat, to run around the most beautiful volcano in the world in 15 hours, and he knows that this is an opportunity to create awareness about ultrarunning for his province.


The Race Organizer/JCI Legazpi and I were one in coming up with such running event with the thought of not making a profit out of it. I could be corny and try to be naive but it was far from our thoughts and objectives of raising some funds from such event. The mere fact that the Provincial Government had supported the event, it was already enough to have this dream realized. The vision was to develop this sports event as part of the yearly Magayon Festival and promote “Sports Tourism” in the region.

I told Yves that if we have 70 runners, it will be a good start to create awareness about the event as it will be the first PAU-sanctioned ultra marathon race being organized by a Provincial Government outside Metro Manila. Yves understood my point as he experienced what came out with his Mt Mayon Trail Run (MTR) for the past 3 years. His races which he founded and initiated had grown in its participants through the years and runners keep on coming through the years.

I have a prediction that the Mayon 360 will be a regular ultra marathon schedule of the year where runners would train and prepare for. It will be an ultra race where the participants will be growing in numbers through the years.

Coordinating Meetings & CarboLoading/Briefing Party 

Two nights before Race Day, I joined the last coordinating meeting among the different committees involved in the said race. I was impressed on how the member-units were able to brief the whole group on their preparations and jobs to be done during the race. Different scenarios had been played and “brainstormed” by the group or committee involved in any particular situation to happen during the event. These guys were so meticulous on their preparations and I could see in their eyes the interest and drive to make this event a successful one. 

Coordination Meeting With All The Committees Involved

The CLP and Briefing was done at the Provincial Capitol Center with almost all the runners who most of them are from Metro Manila and the so-called “PAU-loyalists” and “BDM Veterans”. I was happy that these runners, although not yet fully recovered from their BDM Races, have joined this event and be a part of history in running in the Bicol Region.

Prov'l Board Member & President of League of Barangays JP Lee, BR, & Oriel Maddela/Chairman, JCI Legazpi

As the Race Director, I delivered a very detailed Briefing about the race and what the runners would expect along the route, to include the elevation and the logistics, but I did not tell them about the beauty of the scenery of their surroundings while they will be running the race. Finally, I told them that they are already part of history in this event as the first group of runners who ran around the Mt Mayon Volcano. They should not be pressured with the distance as the people of Albay will be in every Aid Station to cheer and support them in their run from Start to Finish.

Board Member JP Lee Delivering His Opening Remarks to the Guests & Runners

Runners & Guests From Metro Manila

Route of the 1st Mayon 360

Race Proper

My first frustration in directing a road race is when the scheduled time of start is not done on the dot. I have that “signature” of starting my races before or on the scheduled time of start. It is a little shy of 5 minutes after 4:00 AM that the race started after a short prayer, singing the national anthem, and a short talk from the Race Organizers. At least, the race started not more than 10 or 20 minutes from the scheduled time. I knew the runners would not notice such a little delay. 

Start of the 1st Mt Mayon 360 50-Mile Run

The communications, support, and logistics systems of the race were great and everybody was working as a team and they were very efficient. A local radio station was broadcasting a “live update” of the race from the top runners from Start to Finish. The AMA School Computer Team was also feeding a “live update” on the event’s website at with photos of finishers as they cross the Finish Line! Results of the Race were on real-time as they are posted on the website immediately. Simply great!

Mt Mayon 360 Website Picture

What is nice about an ultra marathon race is the “drama” within each runner; the “drama” among runners and competitors; and the “drama” of the runner with the challenges of the environment; the route; and the warm hospitality & appreciation you receive from the local people witnessing the event. Moreso, the interaction of the runners with those people who volunteered to make this road race an enjoyable and successful one! 

Elmer Sabal & Willy Rotich Leading The Race @ Km 25

Alley Quisay, Willy Rotich, Mario Maglinao, & Elmer Sabal @ Km 40

The “drama” on the first half of the race was the competition between our own elite runners, Elmer Sabal, Alley Quisay and Mario Maglinao with the visiting Kenyan runner, William Rotich. The four made up the frontrunners for almost 40 kilometers with each of them exchanging places from time to time, depending on the terrain of the route. At Km 41, Elmer Sabal dropped out from the race due to severe muscle cramping in his legs and declared as DNF before he rode in one of the support vehicles. From here on, it was a matter of knowing who will win as the Champion as the three of them were confident to bring home cash prizes after the said run. At Km 50, Mario and Alley were already having problems with leg cramps and they slowed down. William took advantage of the situation and started to speed up his pace towards the Finish Line. He did not look back and went alone to win the race. Mario was running 2nd place while at far back of him of about 500 meters, Alley was trailing his back.

Willy Rotich Leading The Race at Km 70

Alley Quisay Running 2nd at Km 70

The “drama” started to unfold between Mario and Alley when suddenly Mario was struck with a severe leg cramping that he had to lie down on the pavement to be given a “massage” by the Medical Team. Alley was able to pass him with 15 kilometers more to go before the Finish Line. Alley maintained his pace and he was able to create a big gap from Mario. When Mario was able to recover and started to run again, Alley was already 2-3 kilometers ahead of him. Alley won 2nd place and later, Mario arrived in 3rd place.

The Hardcores of Ultrarunning!!!

There was a “big drama” with the Women’s Division. Merlita Arias was leading for about 2 kilometers from the Kenyan runner at halfway but at Km 60, Merlita slowed down due to cramps and Poywo was able to overtake her at Km 70 and she was leading for awhile. But Merlita was able to recover and through her strong will to win the race, she placed all her efforts to regain back the first position. On the last 10 kilometers, they alternately changed positions but Merlita prevailed and she was able to lead the race until she reached the Finish Line. Poywo came in second.

Merlita Arias Dunkin @ Km 25

Peris Poywo of Kenya Having Massage & TV Interview @ Km 40

Due to unavoidable circumstances, a first-time lady ultrarunner whom I invited to join the event through the Event’s Page on Facebook got the 3rd place. Arianne Ortega was surprised when she crossed the Finish Line and declared as the 3rd top finisher among the women’s division. She joined her first ultra marathon race with the only objective to finish the race within the prescribed cut-off time of 15 hours but she got a bonus for winning a cash prize of $750.00. She was very happy and she thanked me for the invitation. Nice and happy lady!

Out of the 69 runners who started the race, 59 runners were able to cross the finish line and all of them were declared “official” finishers as they finished within the cut-off time of 15 hours. 

Mac Milan Having Massage & TV Interview at Km 40

A Typical Aid Station Along The Route

Hard-Boiled Eggs With Salt

Boiled Bananas & Massage Station at the Next Table

Sodas & Bite Foods

Awarding Ceremony

The awarding ceremony started as soon as the last runner crossed the finish line. Gov. Joey Salceda awarded the cash prizes, medals, and certificates to the top finishers (men’s and women’s). Governor Salceda was satisfied with the result and the awareness the event had created among the people of Albay. He stated in his closing message that this event will be made bigger and with more participation from international runners in the next year’s edition. Thus, this event will be a permanent activity for the Magayon Festival that will promote Sports Tourism in the Region.

Awarding Ceremony With Governor Joey Salceda

Things To Be Improved

Knowing that 85% of the runners would be coming from Metro Manila and the “usual suspects” in PAU and BDM Races, I did not strictly impose on the rules and regulations of PAU Races because I knew that such rules/regulations are already “automatic” to them. I did not realize that the local “first-time” ultra runners were not aware of such rules and regulations. We will improve on the strict implementation of the PAU/BDM Races’ rules & regulations on the future editions of this road race event. (Note: About 30+ local runners ran as “bandits” and pacers for the registered local runners)

Through my suggestion, a local Marathon (42K) race must be conducted in Albay months prior to the Magayon Festival to give a chance for the local and regional runners to qualify for the next edition of the race.

Future and Expectations 

As stated by Governor Joey Salceda in his closing remarks during the Awarding Ceremony, the ultra running event will remain as a permanent activity of the yearly Magayon Festival. It will be a bigger event where international runners will be invited and hopefully, included in the calendar of events in ultra marathon websites and Ultrarunning Magazine Online.

The involvement of the Provincial Government, League of Barangays of Albay, JCI Legazpi, and the people of the 3 cities, 7 municipalities and 77 barangays of the province will showcase the unity, warmth, hospitality, and the kindness of the populace.

This ultra marathon race must be a part of the yearly checklist of an ultrarunner!

See you next year!

BR’s “3,000-Km Club”

29 03 2011

I have to break the monotony of the “West To East” Adventure Run by publishing this post.

It is time to check and update your running mileage!

I thought of this idea on the first week of February of this year. And I ordered at least 3 samples of purple-colored T-shirts and have them printed as shown on the picture below.  

It's Time To Get To The Next Level!!!

My elite athletes and staff like what came out of the said idea. And I like it, too!

For you to have a piece of this, the mechanics still the same with that of the 1,000-Km Club where you could count the number of kilometers you have logged in your training and in your road & trail races, whether you are a runner, duathlete, triathlete, or a walker! Finish and be able to log 3,000 kilometers and the t-shirt is yours!

There is a catch though, each T-shirt will cost you P 250.00 each where a portion of it will go to the training fund of the Elite Team Bald Runner. Every T-Shirt being awarded will be a great help for us to raise funds in order to send at least two (2) of our Elite BR members to compete in the 2012 IAU Asian 100K Ultra Marathon Championship Race in Jeju Island, South Korea. Thanks for your support!

1st Mt Mayon 360: 50-Mile Ultra Run

10 03 2011

4:00 AM April 2, 2011, Penaranda Park, Legazpi City (Albay)

This is the first PAU/PAU-sanctioned Ultra Marathon Race for the year 2011. Runners can now register at the A Runner’s Circle (ARC) Store, Aloha Hotel, Roxas Boulevard, Malate, Manila. Runners must have finished a Marathon Race (42K) in order to qualify for this race. There is no need for support vehicles as Aid Stations will be positioned every 5 kilometers along the route. However, runners are advised to have with them hydration belt or hand-held bottle.

All other details of the race are written in the registration form. Race packets will be redeemed at the Briefing & CLP on the night before Race Day. The venue of the Briefing & CLP will be announced later in the event’s website at

Official Result: 3rd BDM 102K Ultra Marathon Race

7 03 2011

10:10 PM March 5-6, 2011: Mariveles, Bataan to San Fernando, Pampanga

Rank Name Time
1 Juny Rox Carreon 11:05:58
2 Jun Adel 11:10:08
3 Alfredo Ocampo 11:17:48
4 Benedict Balaba 11:32:47
5 Victor Ayohan Jr 12:00:28
6 Godfrey Gozo 12:25:17
7 Alfred Delos Reyes 12:49:23
8 Camilla Brooks (F) 13:04:30
9 Sandy Alentajan 13:07:15
10 Vergilio Leona 13:10:59
11 Victor Ting 13:28:20
12 Saturnino Camangonan 13:39:58
13 Jose Wacangan 13:40:50
14 Robert Patrimonio 13:41:21
15 Elmer Morales 13:41:28
16 Ignatius Patrimonio 13:43:23
17 Roberto Delos Santos 13:53:55
18 Roel Olimba 13:56:04
19 Dindo Diaz 13:57:08
20 Rain Ordonez 14:06:09
21 Jose Duenas 14:07:14
22 Francis Velasquez 14:09:46
23 Terence Chen 14:11:58
24 Priscila Hernandez (F) 14:15:37
25 Melvin Pangan 14:28:09
26 Felipe Nama 14:33:22
27 Romulo Doctolero 14:36:05
28 Lito Lopez 14:40:50
29 Bob Castilla 14:42:58
30 Tin Ferrera (F) 14:43:30
31 Christian Oting 14:48:22
32 Jonnifer Lacanlale 14:50:00
33 Enrico Tocol 14:50:53
34 Bobby Go 14:52:56
35 Bong Bernadez 14:54:14
36 Vincent Lorenze Ocampo 14:58:45
37 Mac Millan 15:02:38
38 Ronnel Go 15:04:20
39 Mark Anthony Rodica 15:06:07
40 Allan Bandiola 15:06:50
41 Earl Quero 15:10:33
42 Benedict Meneses 15:13:02
43 Chips Dayrit 15:15:22
44 Simon Pavel Miranda 15:16:35
45 Nolan Llanora 15:19:30
46 Willie Yao 15:21:52
47 Carlito Buenaventura 15:23:35
48 Marcos Lontoc 15:39:45
49 Marlo Guloy 15:46:07
50 Jereven Adriano 15:52:29
51 Gil Ocampo 15:58:50
52 Conrado Teodoro 15:59:10
53 Narciso Alipio 15:59:11
54 Raincy Robert Del Rosario 16:00:40
55 Randy Rubio 16:04:57
56 Reynaldo Jimenez 16:05:32
57 Ken Alonte 16:13:31
58 Joshua Suarez 16:14:55
59 Gil Brazil 16:15:02
60 Emma Alvarez (F) 16:15:13
61 Chito Vegina 16:17:30
62 Manuel Dela Serna 16:25:22
63 Francis Hortellano 16:27:18
64 Samson Ocampo 16:34:47
65 Nelson Mallillin 16:36:59
66 Tom Moreno 16:42:48
67 Rayman Delos Angeles 16:43:00
68 Earl Warren Navor 16:43:56
69 Michael Angelo Fabian 16:43:57
70 Reginald Santos 16:46:10
71 Barry Red 16:54:12
72 Jose Merdino Lim 16:58:49
73 Noel Tillor 16:58:50
74 Allen Gaspar 17:00:42
75 Julian Confessor 17:01:32
76 Paul Pajo 17:08:15
77 Arlito Masamoc 17:11:25
78 Jay Chavez 17:12:16
79 Mark Lester Salvador 17:12:17
80 Jimmy Ong 17:14:17
81 Carlos Napoleon Ocampo 17:16:34
82 Abell Ngo 17:17:16
83 Ferdie Cabiling 17:17:39
84 Blas Ople Tiangco 17:20:08
85 Emmanuel Toralba 17:20:20
86 Mel John Tezon 17:21:22
87 Bong Alindada 17:23:55
88 Teresa Ybanez (F) 17:24:12
89 Oliver Templo 17:25:44
90 Leo Tugade 17:28:02
91 Rodel Montejo 17:28:27
92 Vans Camanong 17:28:28
93 Jose Lorenzo Mina 17:28:29
94 Aaron Anievas 17:28:50
95 Roselle Dadal (F) 17:29:00
96 Ryan Washington 17:30:00
97 Keshia Fule (F) 17:30:45
98 Laarni De Guzman (F) 17:30:50
99 Arturo Virata 17:32:27
100 Ronald Perez 17:36:02
101 Fernando Cunanan Jr 17:37:28
102 Jemuel Bayot 17:37:29
103 Larry Daliwag 17:37:30
104 Mark Salazar 17:37:31
105 Alden Meneses 17:41:48
106 Jayson Van Masayon 17:44:35
107 Tess Geddes (F) 17:45:20
108 Julius Cervantes 17:49:32
109 Ed Escalante 17:52:30
110 David Buban 17:53:55
111 Mark Fer Castillo 17:55:42
112 Ellen Castillo (F) 17:59:20

Surprise Bonus

4 02 2011

My PAU Races last year had been “notorious” and well-known because of the “surprise” element or factor that the runners had been accustomed to. Whenever I warn the runners that I have a “surprise” bonus for the race, it means that the runners had to run an extra distance more than the announced route distance. It could reach up to a maximum additional distance of 5 kilometers!

However, for this year’s BDM 160K Ultramarathon Race, the “surprise bonus” will be in the form of additional time (not distance) for the prescribed cut-off time. Finally, I’ve decided to set the cut-off time for the BDM 160K into 30 hours! Yes, you read it right! For each runner to claim his much-coveted prize of a Silver Belt Buckle for finishing the race, he/she should be able to cross the finish line in 30 hours or less!

Good luck to all the BDM 160K runners. You will be making history as your names will be immortalized as the Finishers in the 1st 100-Mile Solo Road Race in the country!

Marathon Without Any Training

3 02 2011

The Concepcion Brothers and the Condura Durables have always been a “surprise” sponsor for my BDM 102K Ultramarathon Race. In last year’s edition of the BDM 102, they have donated  Champion Prizes in the form of Refrigerators for the Men & Ladies Categories without me asking them for such. Aside from my BDM Races, Condura & Concepcion Brothers had been supportive to my advocacies in running.

Since the inception of the Condura Skyway Half-Marathon and Marathon Races, I had been a supporter of their runs and their advocacies and I never missed joining their yearly events. This Marathon Race had always “primed” my marathon and ultrarunning season for the year. Last year, two days after I finished the Condura Skyway Marathon, I ventured on my first multi-day/multi-stage 5-day run from Manila to Baguio City.

Due to my latest bout with an injury (muscle tear, again!) last December which forced me to recover for the past 6-8 weeks, Condura Skyway Marathon is not seriously considered as part of my marathon races for this year. However, a simple “snaffu” or lapse had happened on the earlier stages in the marketing of this race which could had made me “pissed off” was brought to my attention. Simply stated, the PR guys of this event missed me in their invitation for the “bloggers presentation & briefing” of this event. It could had been a nice post for my blog for a controversial topic of missing the Bald Runner in a bloggers night or maybe, for not inviting the Bald Runner in an event that he had religiously supported a running event since its birth!

Looking at those status and pictures of the bloggers night event in Facebook made me wonder why I was not invited. Well, I just said to myself and wondered why the Concepcion Brothers did not invite me in this event even if I casually contact them through SMS. I started to ask myself if I have done or said something wrong with Ton and Patrick in my posts but I never recalled anything. So, I kept silent and let the event passed. After a few days, I got my answer when the PR guys e-mailed me with apologetic messages for having accepted that they did not do their work well. I got the same SMS messages from the Concepcion Brothers. Well, guys, no harm done. With or without your invitation, I will still support your event.

It was only a few days ago that I found out that bloggers had been given a complimentary entry to run in the said event! It was a breeze when I simply went to their registration booth at the Greenbelt 3 and registered through the computers lined up in the area. I was able to save my money and got one of the best commemorative T-Shirt for a Marathon Race in the country! I am finally registered to run in the 42K event!

Now, here comes the best part. Will I run this marathon race even if I am not fully prepared for the distance? My longest running time for the past two weeks had been a one hour and ten minutes run which is easily converted into a 10K distance run. I still have 3 days to decide on this run.

Looking at the number of registered runners and the hype this marathon has created, I could see that this Marathon Race will showcase a Marathon Race which Metro Manila and/or country could be proud of and could make our country easily placed in the map of worldwide Marathon Races. It is just a matter of time that this Marathon Race will be a destination of more International Runners.

Congratulations to Ton & Patrick Concepcion and advance Happy Birthday to their Dad, Mr Raul Concepcion!

A Comment From Project Donate A Shoe

17 01 2011

The following is a comment I received from my Project Donate A Shoes Page in this blog. I really don’t know what to reply to the sender but I thought of posting his comment in this blog with the hope that my running friends from Souther California could help him. Read the rest of this entry »

BR’s “Best” In Running For 2010

31 12 2010

1) 2nd Edition of BDM 102—Better administration and conduct of the event with lesser manpower; more runner-participants; slowly getting exposure and awareness in the running community; runners from overseas increased; and finally dubbed as the “longest solo running event in the country today”.

2) Jeju & Soochow Ultramarathon Events—Exposure of our local elite athletes to IAU-sanctioned events proved to be beneficial. As a Race Organizer, more information and technology had been absorbed, studied and applied. Meeting and talking to the “Gods” of Ultrarunning in these events was one of the best experiences! Read the rest of this entry »


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