Sacks Of Charcoal

15 04 2014

It has been awhile when I had my last post in this blog. I was too busy in the mountains where I could hardly get a good connection to the Internet. Aside from my trail running training, I’ve been busy preparing and directing my road and trail races which are scheduled for the past months.

In my desire to look for trail routes within the vicinity of my “playground”, I had been exposed and had observed some of the local people in the area to be involved in charcoal making in the mountains. I almost meet a group of locals with their sleds being pulled by a carabao (water buffalo) stacked with sacks full of charcoal on a daily basis. Sometimes, I would pass by a place where two locals would be guarding a makeshift underground “oven” where they process or burn the woods cut in pieces and wait for these woods that would turn to charcoal.

I really don’t mind or give any interest or even stop to start a conversation with these people in the charcoal transport and processing “industry”. It is enough that I greet them while I am running or simply wave my hand just to show that I really don’t care about their trade. Anyway, they simply know me as a crazy trail runner in the mountains where they do their business.

Last week, in one of my adventure runs in the mountains trying to look for trails, I was surprised to see a band of charcoal “carriers” or persons who carry sacks of charcoal from the mountains to be brought to the populated community. Most of these carriers are our indigenous people called the “Aetas”. I met these band of Aetas resting in a shaded part of the mountain where there is a pipe with water freely flowing from it. Most of them were resting and some of them were taking their lunch as I can see some cooking pots near the sacks of charcoal.

The following pictures will show the number of sacks of charcoal resting on the rocks along the trail and you can imagine the number of trees being cut by these charcoal makers in the mountains in order to produce these sacks of charcoal:

Spring Water & Rest Area In The Mountains

Spring Water & Rest Area In The Mountains

Sacks Of Charcoal On Top Of Rocks

Sacks Of Charcoal On Top Of Rocks

Closer Look On The Sacks Of Charcoal

Closer Look On The Sacks Of Charcoal

I am not here to post these pictures and make any judgement or opinion on what I have seen and observed in the mountains. It is enough that you can see and conclude for yourself what is really happening on those hidden valleys and cliffs in the mountain ranges which you can see far away while you are in the comfort of an air-conditioned bus or driving your personal vehicle along the highway on your way to the province and from the city.

As usual, I had to greet the Aetas and went on to refresh myself by drinking the fresh and cold water freely flowing from the plastic pipe that was inserting in between two big rocks on the cliff. And then douse my head, face, nape and back with the flowing water.

After a few seconds, I waved my hands and told to the resting Aetas that I will be ahead of them in going to their resettlement. And I am glad they waved their hands and replied to my greetings.

My mountain trail running must go on and as I was nearing the trailhead near the Aeta Resettlement Area, I could see more mountains and more trails to explore in my next outing.

Trail running in the mountains reminds me how blessed I am and the rests of us living in the lowlands.





Official Result: 2014/4th MAYON 360-Degree 80K Ultra Marathon Race

7 04 2014

4th/2014 MAYON 360-Degree 80K Ultra Marathon Race: A Run Around The Most Perfect Coned Mt Mayon Volcano In The World

4:00 AM to 8:00 PM April 5, 2014

Legazpi City (Albay)

MAYON 360 Official Poster

MAYON 360 Official Poster

RANK RACE BIB # NAME TIME (HRS)
1 48 Mario Maglinao (Overall Champion, Course Record) 6:01:09
2 267 Martin Balaybo (1st Runner-Up, Overall) 6:12:55
3 328 Eugene “Bong” Postrado (2nd Runner-Up, Overall) 6:18:59
4 418 Marino Lagyap 6:32:59
5 155 Mariano Basagro 6:39:57
6 126 John Nino Monte 6:42:50
7 424 Salvador Nachor 7:26:08
8 271 Joland Olmilla 7:31:55
9 377 Juny Rex Carreon 7:33:26
10 193 Jieter Bada 7:34:48
11 379 Christopher Sirvino 7:40:35
12 90 Danilo Sanchez 7:48:58
13 375 Albert Omboga 7:51:28
14 432 Jesse Ano 7:53:45
15 112 Victor Ayohan 8:12:19
16 340 Ronald Aguilar 8:12:20
17 28 Ariel Dolot 8:12:55
18 333 Christian Velson Ticson 8:14:50
19 413 Mario Tahiyam 8:28:10
20 111 Troy Abadeza 8:28:24
21 384 Janette Agura (Overall Champion, Female) 8:28:57
22 250 Rafael Maestro 8:31:51
23 382 Melanie Malihan (1st Runner-Up, Female) 8:33:03
24 83 Danilo Balandra 8:33:17
25 309 Chris Verdejo 8:33:51
26 86 Ismael Dealca 8:34:45
27 341 Bonificao Balleras 8:48:07
28 430 Alfred Delos Reyes 8:49:14
29 280 Bob Castilla 8:49:15
30 392 Menlinda Manahan Delos Reyes (2nd Runner-Up, F) 8:51:19
31 74 Wilmor Plopinio 8:58:51
32 355 Froilan Enriquez 9:08:25
33 154 Thomas Combisen 9:14:13
34 6 Arlon Almasco 9:15:22
35 221 Ruben Pascual 9:32:51
36 435 Zaldy Loreno 9:34:02
37 270 Rhodora Oporto (F) 9:35:29
38 426 Lao Ogerio 9:37:45
39 304 Raymund Moyano 9:37:46
40 152 Reynaldo Oros 9:37:47
41 232 Jerome Bahoy 9:37:48
42 132 Matthew David 9:38:58
43 383 Orlando Payumo (SC) 9:38:59
44 140 Rachael Sparks (F) 9:39:00
45 263 Emmanuel Nocos 9:41:29
46 261 Emerson Gonzales 9:41:30
47 329 Allan Joseph Abenes 9:43:41
48 106 Noe Maravilla 9:44:48
49 249 Saturnino Camangonan 9:46:50
50 332 Edison Ticzon 9:47:52
51 34 Joel Simsiman 9:48:48
52 427 Nina Ferando (F) 9:51:17
53 134 Kenneth Manibo 9:53:07
54 256 Julius Earl Badelles 9:59:47
55 24 Pedrito Magtajas 9:59:52
56 226 Ian Wellington Jocom 10:01:13
57 388 Rosie Cantona (F) 10:01:19
58 107 Schole Mark Abion 10:06:46
59 59 Wendell Kwan 10:10:52
60 57 Alex Allanza 10:11:04
61 89 Nelson Villamayor 10:12:37
62 103 Mayron Manuez Nuyles 10:14:28
63 283 Gil Lustares 10:15:16
64 411 Tess Leono (F) 10:16:10
65 234 Kristian Meriller 10:17:47
66 318 Bobby Go 10:18:41
67 344 Carlo Gonzales 10:19:19
68 251 Vicente Topacio (SC) 10:20:51
69 105 Sandy Gonzales 10:20:53
70 121 Aris Gacula 10:26:39
71 347 Roberto Villamor 10:29:51
72 143 Riezel Cabanig 10:30:12
73 36 Mark Alan Pena 10:30:45
74 302 Jaylord Ballao 10:32:29
75 183 Junel Esperanza 10:32:36
76 255 Christopher Llobrera 10:33:01
77 191 Heinrich Perez 10:33:05
78 37 Randy Cantoria 10:33:07
79 269 Dante Adorador 10:34:07
80 247 Allan Galla Bandiola 10:34:14
81 385 Peris Poywo (F) 10:35:03
82 230 Norman Ariate 10:37:37
83 51 Henry Castillo 10:39:48
84 237 Argie Cabrera 10:42:19
85 58 Ernesto Venancio Badong 10:45:18
86 2 Rouen Bosquillos 10:47:01
87 189 Joffrey Ano 10:48:31
88 135 Jasper Ryan Olivete 10:52;19
89 360 Sante Mendoza 10:55:30
90 95 Christian Ochiava 10:55:43
91 16 Melchor Flores 10:55:59
92 342 Ever Escobido 10:56:59
93 264 Francis Florece 11:00:01
94 321 Judy Villaroman Aguilar (F) 11:00:08
95 277 Francis Arroyo 11:00:37
96 172 Dindo Diaz 11:01:35
97 207 Vince Leonardo Datiles 11:01:48
98 194 Marck Arcky Imperial 11:01:57
99 326 Anselmo De Leon Cruz 11:02:29
100 22 Glen Calixtro 11:03:20
101 350 Gia Estrella (F) 11:04:14
102 368 Karlgene Piga 11:04:59
103 235 Renz Sabinorio 11:07:13
104 30 Joji Salvador 11:08:54
105 180 Aldrin Aguallo 11:10:49
106 84 Chin Eng Alex Teo 11:11:14
107 94 Manuel Ojeda II 11:14:21
108 259 Erick Alzaga 11:16:59
109 274 Edgar Miras 11:18:37
110 169 Ronald Julian Torregrosa 11:19:08
111 396 Rosaldo Gijapon 11:19:41
112 7 Jolito Ramirez 11:23:28
113 119 Abner Corpuz 11:24:44
114 314 David Mendoza 11:24:51
115 165 Allan Ordaniel 11:25:06
116 365 Ely Casulla 11:27:00
117 104 Michael Guades 11:27:29
118 356 Noel Ko 11:28:23
119 242 Tommy Tan (SC) 11:28:47
120 301 Edgar Moron 11:29:31
121 300 Benjie Moron 11:29:32
122 290 Armando Fabella Jr 11:30:06
123 138 Sherwin Ivan Jaboli 11:31:37
124 219 Jovito Yanga 11:31:43
125 273 Oliver Cuevas 11:32:53
126 116 Jeric-Augusto Redillas 11:34:46
127 395 Rogelio Paz 11:35:16
128 268 Louie Chavez 11:36:30
129 11 Refrancis Randa 11:36:37
130 253 Jerry Yutuc 11:37:06
131 414 German Acido 11:37:35
132 324 Bryan Llorca 11:40:01
133 303 Eddie Albos 11:40:39
134 35 Joefren Perez 11:41:03
135 327 Philip Aguilar 11:41:28
136 209 Jerry Peralta 11:44:14
137 56 Ronila Tan (F) 11:44:42
138 14 Rosauro Dizon 11:45:25
139 306 Mart Rabelos Jr 11:46:44
140 174 Dennis Chavez 11:47:29
141 75 Wilmor Plopinio 11:48:17
142 223 Rone Milan 11:48:44
143 167 Julius Ceasar Lim 11:49:19
144 307 Adrian Lim 11:49:24
145 150 Patrick James Ayo 11:50:40
146 114 Rizaldy Relativo 11:51:34 (DQ)
147 23 Edsel Cantillana 11:52:19
148 428 Dominic Agot 11:55:23
149 203 Joselito Jimenez 11:55:51
150 149 Francis Adrian Panilla 11:56:31
151 39 Joseph Pili 11:57:02
152 359 Ana Liza Garcia-Peciller (F) 12:01:08
153 46 Pedrito Ampongan Jr 12:01:49
154 343 Richard Abocado 12:02:04
155 115 Jed Jason Chiu 12:03:06
156 317 Jomari Gatia 12:03:54
157 349 Zaldy Santillan 12:05:18
158 363 Allan Macaraig 12:05:30
159 245 William Hu 12:06:51
160 320 Reza Merana Tordilla (F) 12:07:07
161 437 Jay Lamela 12:07:23
162 434 Bryan Manicad 12:07:25
163 151 Yniguez Yoel Uy 12:07:38
164 407 Peter Perez 12:07:59
165 346 Jessel Basanta 12:09:23
166 257 Louie Michael Martinez 12:09:24
167 156 Kevin Moral 12:10:52
168 369 Cheryll Bihag (F) 12:11:31
169 238 Ken Martin Clemente 12:12:46
170 272 Joel Rodriguez 12:13:04
171 98 Prospero Ibardaloza 12:13:42
172 162 Jake Villareal 12:14:27
173 262 Cornelio Roquid 12:14:31
174 225 Rolly Peruelo 12:14:44
175 406 Gerry Lita 12:15:11
176 173 Merbert Cabral 12:17:45
177 394 Edgardo Caubang (SC) 12:17:46
178 15 Ruben Beran 12:17:47
179 137 Miguel Beduya 12:20:12
180 370 Maricar Gapuz (F) 12:20:26
181 362 Russel Hernandez 12:20:35
182 185 Dionisio Potonia (SC) 12:22:04
183 248 Pete Peralta 12:24:42
184 40 Josh Evasco 12:26:01
185 419 Soriano Vergara 12:27:12
186 52 Teodorico Tan 12:27:42
187 12 Romil Reyes 12:28:05
188 229 Ranil Valenciano 12:28:38
189 214 Simeon Moral 12:31:47
190 220 Maoro Alzate 12:32:11
191 429 Loradel Hanopol (F) 12:33:04
192 139 Noel Rabe 12:36:01
193 199 Rona Saludes (F) 12:36:55
194 200 Hermie Saludes 12:37:02
195 358 Gan Molero 12:37:19
196 218 Cesar Pillarda 12:37:20
197 70 Roden Rosin 12:37:46
198 196 Leo Ano 12:38:43
199 141 Clint Marvin Abit 12:40:42
200 289 Julie Ann Luchana (F) 12:41:00
201 348 Nelson Val Caro Jr 12:41:48
202 278 Vicente Wanasen 12:43:58
203 389 Perfecto Balantes 12:44:31
204 291 Alvin Aguado Barbosa 12:45:07
205 319 Cris Liwanagan 12:46:26
206 337 Albert Martin Bartolazo 12:47:02
207 325 Kathleen Pinero Fresnido (F) 12:49:42
208 49 Jan Vincent Castillo 12:50:02
209 231 Ariel Gullem 12:51:37
210 147 Aurelio Consolacion Jr 12:58:22
211 380 Anthony Melchor Catolico 12:58:59
212 93 Evan Asbert Clutario 12:59:03
213 260 Henry Llorente 12:59:18
214 179 Raymundo Mabini 13:00:43
215 439 Jun Cunanan 13:01:10
216 117 Dominador Masagca 13:03:20
217 296 Alvin Cesar 13:03:21
218 188 Lucille Coz (F) 13:03:54
219 203 Joselito Jimenez 13:05:09
220 146 Anthony Abejero 13:05:37
221 222 JasperJhebs Balbuena 13:06:03
222 186 Hydee Sulamin (F) 13:06:37
223 285 Mario Alcantara 13:06:39
224 236 Joven Dela Cruz 13:06:53
225 215 Archimedes Musni II 13:14:16
226 19 Lorenzo Jayson Manansala 13:15:08
227 412 Jelmore Bitare 13:15:13
228 73 Jeffrey Furigay 13:16:23
229 282 Kristian Apilado 13:16:24
230 311 Gener Exconde 13:19:30
231 345 Danilo Lim (SC) 13:19:38
232 44 Antonio Oro Jr 13:20:52
233 233 Glendel Terania 13:22:01
234 54 Ma. Julieta Rael 13:22:13
235 9 Arnel Palor 13:23:01
236 91 Vernon Amaranto 13:23:56
237 113 Rolando Oba Jr 13:24:01
238 361 Emma Gabriel (F) 13:24:06
239 351 Godfrey Palpal-latoc 13:24:10
240 357 Weng Dagdag 13:24:13
241 297 Noel Pitapit 13:24:21
242 123 Gerard Andrew Bantug 13:24:31
243 241 Paul Padayao 13:25:01
244 125 Christopher Ang 13:27:24
245 305 Samson Raganit Jr 13:33:58
246 204 Jilson Batistil 13:34:00
247 354 Yolly Barja (F) 13:34:04
248 423 Rodolfo Mapagdalita 13:34:10
249 182 John Mark Sevilla 13:34:55
250 239 Alvin Mercado 13:35:08
251 366 Kevin Dela Torre 13:35:24
252 66 Christian Rabe 13:36:04
253 281 Starkey Apilado 13:36:24
254 108 Jude Thaddeus Singson 13:37:57
255 244 Judith Abadilla (F) 13:38:26
256 243 Honesto Belleza 13:39:56
257 293 Arvin Peco Paz 13:40:10
258 161 Rudolph Ruiz 13:40:31
259 99 Francisco Uy 13:40:36
260 322 Liza Bonifacio Paule (F) 13:40:46
261 381 Lloyd Almario 13:43:04
262 78 Joseph Guiang 13:43:23
263 5 Dindo Almoquera 13:43:30
264 401 Marietta Sta. Ana (F) 13:45:41
265 175 Raniel Baracael 13:46:35
266 353 Luzel Ma. Franco Tibo-oc (F) 13:47:07
267 352 Mark Anthony Tibo-oc 13:47:08
268 168 Joseph Balbino 13:48:04
269 216 Rodolfo Biscocho 13:48:08
270 148 Ricardo Lozano III 13:48:30
271 118 Jose Asis 13:49:32
272 378 Ronald Dedace 13:49:32
273 13 Doods Abuel 13:49:41
274 20 Janice Mauricio (F) 13:49:55
275 266 Patrick Geneblaza 13:49:58
276 312 Jose Marie Guevara 13:50:00
277 21 Elmeray Kabigting 13:50:06
278 178 Gunther Benito 13:50:46
279 184 Peri Pevida 13:51:01
280 127 Teddy Boral (SC) 13:51:07
281 29 Jez Ramos 13:51:11
282 181 Jerard Asperin 13:51:14
283 81 Celso Virtucio 13:51:33
284 88 Enrico Cellano 13:53:33
285 38 Richard Mendina 13:54:28
286 367 Jun Que 13:54:52
287 390 Christopher Bataller 13:54:56
288 1 Arwin Rodolfo 13:56:46
289 100 Roberto Tuason 13:57:10
290 313 Leo Paalan 13:59:18
291 403 Orlando Ylaya 13:59:21
292 53 Joselito Salubayba 14:00:08
293 398 Ralph Singzon 14:00:10
294 417 Anthony Oscar Llaguno 14:01:29
295 420 Leo Tugade 14:02:27
296 10 Wilson De Andres 14:02:52
297 27 Edmundo Tam II 14:02:57
298 43 Samuel Pacayra 14:04:03
299 17 Joseph Ronquillo 14:03:06
300 170 Eduardo Bolofer 14:05:30
301 82 Dennis Llagas 14:05:46
302 177 Majean Benito (F) 14:08:17
303 136 Benj Tuble 14:08:36
304 334 John Rey Chua 14:09:01
305 425 Ramon Flores 14:10:11
306 87 Arianne Ortega (F) 14:10:15
307 153 Noriel De Guzman 14:12:26
308 159 Gerardine Kun (F) 14:13:08
309 364 Edgar Vocal 14:14:01
310 331 Kristel Anne Villanueva (F) 14:14:06
311 436 Ronald James Sison 14:14:09
312 330 Jeff Kristoffer Lualhati 14:14:11
313 422 Rizaldy Ricamonte 14:15:02
314 421 Mildred Tugade (F) 14:16:00
315 110 Luis Ricario 14:16:26
316 69 Jonathan Lapuz 14:16:40
317 208 Elsie Ojeda (F) 14:16:49
318 284 Edwin Parino 14:16:52
319 120 Oliver Abuyen 14:16:57
320 97 Michael Torres 14:19:14
321 50 Eusebio Cabidog 14:20:33
322 52 Teodorico Tan 14:22:30
323 292 Joselito Dela Cruz 14:28:33
324 42 Gilbert Balid 14:29:00
325 399 Vicente Zapanta Jr 14:31:07
326 409 Lester Evangelista 14:31:28
327 41 Marlon Santos 14:32:16
328 171 Anthony Evan Cruz 14:32:21
329 410 Januarius Padilla 14:32:23
330 205 Enrique Trinidad 14:32:28
331 133 Carl John Austria 14:33:20
332 315 Carlos Pitapit 14:33:47
333 240 Jun Musa 14:33:53
334 25 Daisy Icaro Parish (F) 14:34:06
335 228 Gay Redillas (F) 14:36:04
336 405 Edrick Nicdao 14:36:05
337 55 Marilyn Salubyba (F) 14:36:58
338 294 Ruel Flores 14:38:57
339 198 Cecilia Pardo (F) 14:39:16
340 433 Joey Renacara 14:44:02
341 102 Rony Jalova 14:47:36
342 67 Rommel Galicia 14:50:45
343 96 Joel Javier 14:50:51
344 265 Rumel Banares 14:51:06
345 275 Ma. Christina Aldaya (F) 14:53:32
346 279 Bernardino Gongon 14:53:38
347 211 Marjohn Presbitero 14:53:40
348 92 Hernita Lubay (F) 14:53:59
349 85 Maureen Gines (F) 14:55:15
350 47 Vicente De Lima 14:55:16
351 61 Andrew Competente 14:56:10
352 142 Jacob Maganduga 14:56:11
353 77 Robin Soriano 14:58:20
354 287 Kathleen Ann Christina Udaundo (F) 14:59:23
355 431 Noel Guevarra 15:00:56
356 335 Thea Bartolome (F) 15:04:57
357 440 Emma Libunao (F) 15:07:17
358 336 Jeffry Capule 15:09:26
359 308 Christian Palacio 15:09:34
360 62 Hector Uy 15:16:26
361 76 Ener Calbang 15:22:27
362 72 Edwina Purcincula (F) 15:23:44
363 71 Marissa Chua (F) 15:24:30
364 164 Emilio Corral 15:25:32
365 201 Jayson De Ocampo 15:27:51
366 310 Allan Andrew Gacayan 15:28:11
367 438 Gilbert Baleta 15:28:21
368 176 Rexie Vaflor (F) 15:28:26
369 408 Nestor Ramirez 15:28:40
370 206 Cyrus Barrameda 15:29:58
371 65 Lex Christian Yumol 15:30:45
372 163 Alloyd Van Wenceslao 15:33:33
373 145 Herbert Avila 15:33:45
374 80 Ma. Elizabeth Maranon (F) 15:34:26
375 79 Jose Restie Maranon 15:34:26
376 402 John Philip Perez 15:35:26
377 213 Marcelino Abaya 15:35:49
378 258 Katrina Denesse Lopez (F) 15:38:09
379 124 Mark Chico 15:38:20
380 26 Mark Dennis Menguita 15:38:30
381 254 Jo Andro Florentino 15:38:33
382 64 Francis Chua 15:38:35
383 298 Roman Juacian 15:38:58
384 299 Orville Oloya 15:39:00
385 128 Sherwin Botabara 15:41:13
386 129 Elaine Botabara (F) 15:41:13
387 131 Teddy Botabara 15:41:13
388 130 Tommy Botabara 15:41:13
389 63 Errol Flynn Regaya 15:42:22
390 158 Armand Paolo Belen 15:42:39
391 68 Melchor Nicolas 15:43:01
392 101 Mark Anthony Belaniso 15:46:18
393 45 Rolando Ramirez 15:49:40
394 32 Eugenio Saluta 15:52:51
395 210 Enrique Sundiang 15:54:41
396 33 Donald Ausa 15:55:04

Starting Area

Starting Area

2014 MAYON 360 @ Penaranda Park, Legazpi City

2014 MAYON 360 @ Penaranda Park, Legazpi City

Overall Champion & Course Record Holder MARIO MAGLINAO

Overall Champion & Course Record Holder MARIO MAGLINAO

Top 3 Podium Finishers

Top 3 Podium Finishers

Congratulations To All The Finishers!

(Note: SC = Senior Citizen)





Result: 1st Playground “Alpha” 50K Trail Ultra

18 03 2014

***By Invitation Only

5:30 AM March 16, 2014

Pastolan Trails, Dinalupihan, Bataan

Number of Starters: 21

Number of Finishers: 17

@ The Start/Finish Area

@ The Start/Finish Area

 

RANK BIB # NAME TIME (HRS)
1 2 Wilnar Iglesia (Champion) 6:50:32
2 6 Raffy Gabotero (1st Runner-Up) 7:22:06
3 7 Bong Alindada (2nd Runner-Up) 7:57:10
4 1 Graciano Santos 9:23:42
5 14 Daphne Codilla (Champion, Female) 9:44:00
6 8 Jay Lamela 9:55:46
7 4 Venn Lamela 9:55:47
8 160 Ronnel Go 9:59:32
9 32 Marc Conrad Molina 10:00:11
10 311 Manny Ocampo 10:20:39
11 22 Michael Lafuente 10:33:01
12 10 Ryan Garcia 11:08:49
13 11 Roy Garcia 11:08:50
14 5 Lady Dianne Palongan (1st Runner-Up, F) 11:10:11
15 50 Januarius Padilla 12:40:10
16 30 Jonathan Moleta 13:17:26
17 42 Jon Ogsimer 14:21:44
Champion Wilnar Iglesia

Champion Wilnar Iglesia

Runners @ The Turn-Around Point (Km #25)

Runners @ The Turn-Around Point (Km #25)

Pictures:  https://www.facebook.com/baldrunner/media_set?set=a.10202845708757439.1073741898.1043179758&type=1

Congratulations To Everybody!





Picture Of The Week #23

23 02 2014

@ Sitio Happy, Cabayo, Kayapa, Nueva Vizcaya

@ Sitio Happy, Cabayo, Kayapa, Nueva Vizcaya





5th Week Of Training (February 3-9, 2014)

17 02 2014

February 3, Monday: Rest Day

2-Hour Massage

February 4, Tuesday: @HPA Parade Ground (Paved & Dirt Roads) Start: 5:00 PM

Distance—13.21 Kilometers/8.25 Miles

Time—1:24:04 Hours

Average Pace—6:21 mins/km

Average Speed—9.4 ams/hour

Total Calories—905 cal

Total Ascent—492 meters

Total Descent—508 meters

Weather—Hot & Humid/Afternoon Run

Shoes—Hoka One One Stinson Evo

February 5, Wednesday: Indoor

40-Minute Stationary Cycling

February 6, Thursday: @HPA Parade Ground/Start: 7:40 AM

Distance—17.01 Kilometers/10.6 Miles

Time—1:55:00 Hours

Average Pace—6:45 mins/km

Average Speed—8.9 kilometers/hour

Total Calories—1,174 cal

Total Ascent—565 meters

Total Descent—559 meters

Weather—Hot & Humid

Shoes—Hoka One One Stinson Evo

February 7, Friday: @Mabalacat, Pampanga To San Fernando, Pampanga (Route of Manila to Baguio 250K Ultra Marathon Race)/Start: 9:55 AM

Distance—35.43 Kilometers/22 Miles (Road Run)

Time—6:25:49 Hours

Average Pace—10:52 mins/km

Average Speed—5.5 kilometers/hour

Total Calories—1,943 cal

Total Ascent—1,259 meters

Total Descent—1,263 meters

Weather—VERY Hot

Shoes—Hoka One One Stinson Evo

Comment: Slow Run with Walking Breaks/”Pit Stops” @ 7-11 Stores

February 8, Saturday: @ Mabalacat, Pampanga To Tarlac City (Route of Manila To Baguio 250K Ultra Marathon Race) /Start: 1:03 AM (Night Run)

Distance—32 Kilometers/20.15 Miles

Time—5:20:18 Hours

Average Pace—15:54 minutes/mile

Average Moving Pace—14:47 minutes/mile

Elevation Gain—168 feet

Elevation Loss—357 feet

Total Calories—1,644 cal

Weather—Cooler

Shoes—Hoka One One Bondi Speed

Comment: Slow & Easy Run. Tried some nutrition food/drinks to keep me alert during nighttime running

February 9, Sunday: @Baguio City

Rest Day/Race Director at the Finish Line of the 1st PAU Manila To Baguio 250K Ultra Marathon Race (3-Day Stage)

Total Weekly Mileage: 97.65 Kilometers/61 Miles

Total Weekly Time: 15:15 Hours

Comment: No trail runs for this week but took advantage of the Manila To Baguio 250K 3-Day Stage Ultra Run to put more endurance on my legs, heart and lungs. Runs for this week were more on “heat” training.

Finishing 35K On The 1st Day/Leg Of The Manila To Baguio 250K Ultra

Finishing 35K On The 1st Day/Leg Of The Manila To Baguio 250K Ultra





“If I Can Do It, You Can Do It, Too!”

13 02 2014

My First Adventure Run was the Manila To Baguio 240 Kilometer Run which took me 5 days, from February 9-13, 2010, 2 days after I finished the Condura Skyway Marathon with a time of 4:17:++hours.

The primary motivation why I did this run was to show to my readers that a runner who would venture to this kind of running can also “journalize” or document his experience on the road on a near “real time” reporting through a blog. My “pit stops” would include writing something on my blog so that my readers would know the progress of my run. My adventure story would be very detailed so that the reader is transported on the road and places where I was running. In simple terms, I was showing my integrity in doing this adventure run.

The second reason was to show and prove to my Cavalier colleagues/alumni and cadets of the Philippine Military Academy that I could join the yearly Alumni Homecoming in the month of February without riding a bus or a car. There seems to be a problem of Parking Areas in Fort Del Pilar/PMA every time there is an Alumni Homecoming of PMA. For obvious reason, there are Alumni who would join this event with lots of “support vehicles” in tow, from the Officer’s Aide, Family, and Security Detail. If you add up those politicians who are Honorary Members of our Alumni Association attending this event, parking of vehicles would extend up to the Loakan Airport!

As a result of my run, it became a topic of conversation among the Generals and Colonels of the AFP and Alumni of the PMA as it filtered down to the subordinate units of the Armed Forces of the Philippines and the Philippine Army. I just hope that the Vehicular Traffic and Parking Space problems inside Fort Del Pilar during our yearly Alumni Homecoming had been solved (joke!)

Obviously, this Adventure Run was my recovery run after the Condura Skyway Marathon. It is also great way to travel by foot and see the places along the road in a very “slow motion” mode.

Fast Forward. On the last quarter of 2013, I thought of coming up with an ultra race from Luneta Park/Rizal Monument to Rizal Park in Baguio City and came up with a Facebook Event Page. I wanted to limit the number of runners to 30 only but I was surprised to find out that more runners were interested to joining the event. Just like what I did with the West Coast 200, I wanted the runners to experience a multi-day stage running event where they could rest every leg of the event. After 3 days since I posted the Event Page, the applicants for the race had exceeded 35 and more runners would request me to be included in the list after I closed the registration period.

The 250-kilometer distance from Manila to Baguio is divided into 3 legs where the 1st Leg is a 90-Kilometer distance to be completed in 16 hours; the 2nd Leg is also a 90-Kilometer with the same cut-off time; and Final Leg is a 70-Kilometer  to the Finish Line with a cut-off time of 16 hours. The total cut-off time for the race would add up to 48 hours which equivalent to 2 days!

@Rizal Monument, Luneta Park, Manila

@Rizal Monument, Luneta Park, Manila

At the starting line, I could see “new faces” to include Tan Ray from Singapore, Lito Malillin from General Santos City (Mindanao), Rhodz Cordora from Zambaonga City (Mindanao), Dhannie Tan from Manila, Benedict Ngo from Dagupan City, Jaylord Ballao from Team Ek Ek, and members of the Team Snail Runners. The “usual suspects” in my Ultra Races were there and I could see that they are entertaining and talking to the “new faces” in my events.

And The Race Started Before 1:00 AM of Friday

And The Race Started Before 1:00 AM of Friday

There were 42 runners who started the race in front of the Rizal Monument in Luneta Park few minutes before 1:00 AM of Friday, February 7, 2014.

Having declared this event as an adventure run, I am not that type of a Race Director that “spoon feeds” my runners by showing and instructing them very detailed route description and providing them with map, elevation profile, and deploying marshals on every intersection of the road. It is the responsibility of the runner to be observant on the signs along the road and find out the correct route to the Finish Line. It is either a runner would “google” the route or “test run” some portions or conduct a “window tour” while riding a vehicle in order to familiarize with the route.

The first leg/day was considered as a “disaster” for the other runners who were not observant on the signs of the road or they were simply ignorant of where they were on the road. Instead of going to Malolos City after hitting the Tabang Area, runners went straight to the Sta Rita Area (NLEX Entry/Exit for those Vehicles going to Cagayan Valley). Some runners would spent 40 minutes running just to realize that they were on the wrong track. Because of this experience for some of the runners, I allowed all the runners who finished the 1st Leg/Day beyond the cut-off time of 16 hours to still join the 2nd Leg/Day.

1st Runner To Reach Km #90, Jaylord Ballao

1st Runner To Reach Km #90, Jaylord Ballao

2nd Runner, Jael Wenceslao, @ Km Post #90

2nd Runner, Jael Wenceslao, @ Km Post #90

Km Post #90, Finish Line of the 1st Leg & Starting Line of the 2nd Leg,  is located 2 kilometers north of the center of Dau, Mabalacat. Dau is a famous Entry/Exit to and from the North Luzon Expressway (NLEX) and it has a lot of commercial establishments to include hotels, motels, pension inns and restaurants. This place is an ideal “pit stop” for the runners for their much needed accommodation and food/supply replenishment.

Four runners did not join the start of the 2nd Leg/Day as they declared themselves as DNF. Most of them were victims of the intense heat of the route. Four minutes before 1:00 AM of Saturday, the remaining 38 runners started their run for the 2nd Leg.

I also joined the runners after two minutes from the time I released them. I wanted to practice my nutrition on this time of the night as it became my weakness to be sleepy when running from midnight to the early morning time. Slowly, I was passing some of the runners until I reached Tarlac City. I had to stop when my GPS watch registered a distance of 32 kilometers. Later, while I was driving my car, I found out that I was one kilometer away from the main group of runners.

More Power Walking On The 2nd Day

More Power Walking On The 2nd Day

Self-Support Runner Rhodz Cordora From Zamboanga City

Self-Support Runner Rhodz Cordora From Zamboanga City

The runners were able to experience what I’ve experienced during my Adventure Run on this route. The intense heat of the sun and the road made the runners exhausted and would brought them to run slowly. It was a big test for them to endure as the stretch from Gerona-Paniqui-Moncada-San Manuel and the Pangasinan towns of Rosales, Villasis and Urdaneta were the hottest places along the course. Such stretch covers a distance of 60 kilometers of intense heat!

I decided to shorten the 2nd leg distance by 250 meters and made the famous Matutina Restaurant in Urdaneta City (Pangasinan) as the Finish Line. It was a very convenient place for the runners and their support team to rest and eat their snacks/lunch and dinner. I hope in the next year’s event, I will be able to get the said restaurant as one of the Race Sponsors.

Alfred Delos Reyes Arriving At The Finish Line On the 2nd Leg

Alfred Delos Reyes Arriving At The Finish Line On the 2nd Leg

I had to be strict on the implementation of the prescribed cut-off time on the 2nd day and it resulted to only 25 runners who would finish for the day. Runners were able to get accommodation within the city and most of the runners had more time to rest before the last leg of the event. Little did I know that there were some “drama” and/or “strategy sessions” being made by some of the top ten runners on how they would run the last leg of the course. However, one thing was sure as I’ve seen on the faces of these runners—they all wanted to finish the race and reach Baguio City on foot on the fastest time possible.

Runners from Pangasinan were at the Finish Line at the Matutina Restaurant to cheer the arrival of runners. Dennis Uy from Pozzurubio, Pangasinan, Head/Leader of the Pozzurubio Running Club was there to reiterate his invitation to stop by at his place at Km Post #195 for a “pit stop” for all the runners, support teams and to include my staff.

25 Runners On The Start Of The Last Leg/Day

25 Runners On The Start Of The Last Leg/Day

Few minutes before 1:00 AM of Sunday, 25 remaining runners toed the line and started the last leg of the race. After releasing the runners, I went immediately (aboard my vehicle) to Dennis Uy’s place at Km Post #195 and he established an Aid Station for all the runners with Ice Cold Water, Hot Coffee, local rice cakes called Tupig and Patupat, and Hot Soup #5 with Misua (thin rice noodles). After 24 runners had passed the said Aid Station, the 25th/last runner was having some digestive tract “issues” but he was trying his best to catch up with the group.

Dennis Uy (Yellow Shirt) With The Pozurrubio Running Club

Dennis Uy (Yellow Shirt & Eyeglass) With The Pozurrubio Running Club

Jaylord Ballao of Team EK EK had consistently led the runners from Day 1, Day 2 and Day 3 and he was leading by two hours based from their aggregate total times from the rest of the runners. At Kennon Road, he was leading by almost 3-4 kilometers and it would be a matter of time before he would reach the Finish Line with a Course Record.

Jael Wenceslao of 100 Miles Cafe was trailing Jaylord Ballao from the start of the race up to the 3rd Day and he was already sure of getting the 1st Runner-Up position. The “drama” on the 3rd Day was a fight between Lao Ogerio, Alfred Delos Reyes, and Raffy Gabotero as who would be the 3rd, 4th and 5th Overall Top Runners of this Event.

Finally, Alfred Delos Reyes arrived at the Finish Line as the 3rd Runner of the 3rd Leg. Then, Raffy Gabotero came in as the 4th Runner to arrive at the Finish Line. Raffy Gabotero was surprised to know that Lao Ogerio was still on the road towards the Finish Line. Lao Ogerio, after running around the streets of Baguio City, realized that he was lost! It took him 30 minutes to finally find his way to the Finish Line. Despite such mistake, he landed 4th Overall with Raffy Gabotero as the 5th Overall Runner. Alfred Delos Reyes registered a faster pace on the 3rd Leg and eventually got the Third Overall Place for the race.

Podium Finishers (Left To Right: Alfred Delos reyes; Jaylord Ballao; Jael Wenceslao; RD)

Podium Finishers (Left To Right: Alfred Delos reyes; Jaylord Ballao; Jael Wenceslao; RD)

After the cut-off time of 17 hours for this leg, 24 runners arrived and they were declared as the First Official Finishers of the 1st PAU Manila To Baguio 250K 3-Day Stage Ultra Marathon Race.

I consider this Road Race Event as an Epic Run and I could personally assess it as the most challenging road running event race in the country today. My special thanks and appreciation would go to the runners and their teams; Benj Termulo of Our Kitchen Restaurant who established an Aid Station in Meycauayan, Bulacan; Dr Marco Christopher Montaos  of Valenzuela, Bulacan who provided an Aid Station at Bocaue, Bulacan; Juvy Pagtalunan for the Aid Station in Malolos City which served hot coffee and breakfast to all the runners; Dennis Uy of Pozzurubio, Pangasinan; Melan Ku Marquez of Baguio City for the post-race dinner to my staff; and to the BR’s staff. My snappy salute to everybody!

My friends (ultra runners) in Taiwan and South Korea are now telling me that they will train and prepare to join the next edition of this race. It would be a great exposure again for the country in terms of Sports Tourism and for our local ultra runners to mingle and develop friendship with the best ultra runners from our ASEAN brothers.

Two of the runners of this year’s event came all the way from Mindanao and they ran unsupported. Lito Malillin of General Santos City DNFd on the 2nd Day and he told me that he will be coming back for a vengeance on the next edition as he had learned a lot of lessons and experience during the event. Rhodz Cordora of Zambaonaga City, who ran also as unsupported, landed on Top 10 Overall and I consider him as the Most Hardcore Runner among the Finishers!

As I look for the future of this event, I can see great potentials in coming up with “side events” for this race. By next year, we will have a SOLO run for the distance, the multi-day stage (3 days) will still be there, and we will add also a 5-man relay competition (with one woman per team) event.

There are two things that I’ve proven in the conduct of this event. First, my past Adventure Runs can be easily converted as a Road Race Event because I was able to run and survive the distance at the age of 58 years old, and Second, the greatest lesson/experience we got from this event, it proved that we can travel by foot if we want to reach and visit the Summer Capital of the Philippines, Baguio City!

The next Adventure Run to be converted as a Road Race Event will be the “West To East”: Run Across Luzon!

Lace up, get out of the door and run! Keep on running!





Official Result: 1st Manila To Baguio 250K Ultra Marathon Race (3-Day Stage)

10 02 2014

1st PAU Manila To Baguio 250K Ultra Marathon Race (3-Day Stage)

1:00 AM February 7, 2014 – 6:00 PM February 9, 2014

Start: Rizal Monument, Luneta Park, Manila

Finish: Rizal Park, Burnham Park, Baguio City

Number Of Starters: 42 Runners

Number Of Finishers: 24 Runners

Starting Line @ Luneta Park (Photo Courtesy Of Elaine Botabara)

Starting Line @ Luneta Park (Photo Courtesy Of Elaine Botabara)

RANK NAME TIME (HRS)
1 Jaylord Ballao (Champion, Course Record) 30:26:51
2 Jael Wenceslao (1st Runner-Up) 33:01:41
3 Alfred Delos Reyes (2nd Runner-Up) 34:03:12
4 Lao Ogerio 35:22:18
5 Raffy Gabotero 36:06:09
6 Carlo Gonzales 37:29:52
7 Rhodz Cordora 38:09:12
8 Simon Pavel Miranda 38:36:47
9 James Joseph Soto 39:26:09
10 Albert Salazar 39:26:23
11 Sandy Alentajan 39:34:24
12 Bobby Go 39:34:59
13 Ronnel Go 39:38:52
14 Vanz Camannong 42:37:28
15 Dhannie Tan 43:13:46
16 Carl Balagot 43:45:07
17 Fernando Cabanero 44:04:33
18 Graciano Santos 44:16:01
19 Ronel Medina 44:23:35
20 Amos Adalim 45:19:59
21 Benedict Meneses 45:54:23
22 Nino Andrelix Navarro 46:26:01
23 Leiza Valerio (Lady Champion, Course Record) 46:26:04
24 Ricardo Cabusao 46:35:54
Podium Finishers (Left To Right: Alfred Delos Reyes, Jaylord Ballao, Jael Wenceslao)

Podium Finishers (Left To Right: Alfred Delos Reyes, Jaylord Ballao, Jael Wenceslao) Photo by Ms. Valerie Tauli

Congratulations To All The Participants!





4th Week Of Training (January 27-February 2, 2014)

6 02 2014

January 27, Monday—Rest Day

2-Hour Massage

January 28, Tuesday: @HPA Parade Ground (Paved & Dirt Roads)/Start: 6:51 AM

Distance—-16.2 Kilometers/10 Miles

Time—-1:40:06 Hours

Average Pace—-6:10 mins/km

Average Speed—-9.7 kms/hour

Total Calories—-1,117 cal

Total Ascent—-518 meters/1,700 feet

Total Descent—-500 meters/1,640 feet

Weather—-Cooler on the 1st Half and Early Morning Sun’s Heat on the 2nd Half

Shoes—Hoka One One Stinson Evo

January 29, Wednesday: @Remy Field Oval Track/Start: 3:30 PM

Distance—13 Kilometers/8.1 Miles

Time—-1:14:16 Hours

Average Pace—-5:42 mins/km

Average Speed—-10.5 kms/hour

Total Calories—-883 cal

Total Ascent—-355 meters/1,164 feet

Total Descent—-361 meters/1,184 feet

Weather—-Sunny/Hot

Shoes—-ASICS Gel-Lyte Racer

Note: Speed Workout—Tried “1-2-3-2-1″ Speed Intervals (One Minute @ 5K Pace with One Minute Recovery Run; Two Minutes @ 10K Pace with Two Minutes Recovery Run; Three Minutes @ 21K Pace with Three Minutes Recovery Run; and then back to 2 minutes @ 10K pace then one minute @ 5K pace. Followed by 3 Reps of 800-meter Intervals with 800-meter recovery run after each repetition.

January 30, Thursday: @Pastolan Trails/Start: 10:37 AM

Distance—-21.13 Kilometers/13 Miles

Time—-3:37:20 Hours

Average Pace—-10:17 mins/km

Average Speed—-5.8 kms/hour

Total Calories—-1,077 cal

Total Ascent—-1,107 meters/3,631 feet

Total Descent—-1,098 meters/3,601 feet

Weather—-Sunny On The 1st Half; Windy & Cloudy/Overcast On The 2nd Half

Shoes—-ADIDAS Vigor Trail

Nutrition—-2 pcs of Hopia (Chinese Bread) + 20 oz of Gatorade + 60 oz of Water

January 31, Friday: @ Pastolan Trails/Playground “Alpha” Loop/Start: 9:40 AM

Distance—-26.21 Kilometers/16.4 Miles

Time—-5:29:53 Hours

Average Pace—-12:35 mins/km

Average Speed—-4.8 kms/hour

Total Calories—-1,254 cal

Total Ascent—-2,377 meters/7,796 feet

Total Descent—-2,300 meters/7,544 feet

Lowest Elevation—-42 meters/137 feet

Highest Elevation—-510 meters/1,673 feet

Weather—-Sunny/Hot & Windy

Shoes—-TNF “Single Track” Trail Shoes

Nutrition—-Steamed Rice, Hard-boiled Egg, Hotdog, 2 pcs of Hopia + One GU Gel on the last 5 Kilometers + 80 oz of water

February 1, Saturday: @Pastolan Trails (10.5K Route-Out & Back)/Start: 1:32 PM

(Note: @7:00 AM—-30-Minute Stationary Cycling)

Distance—-21.16 Kilometers/13 Miles

Time—-3:39:28 Hours

Average Pace—-10:22 mins/km

Average Speed—-5.8 kms/hour

Total Calories—-1,040 cal

Total Ascent—-1,079 meters/3,539 feet

Total Descent—-1,084 meters/3,555 feet

Lowest Elevation—-42 meters/137 feet

Highest Elevation—-390 meters/1,279 feet

Weather—-Cloudy/Overcast & Windy

Shoes—-ADIDAS Vigor Trail

Nutrition—-3 pcs of Hopia + 40 oz of Water + 1 GU Gel mixed with 20 oz of water

February 2, Sunday: @Bataan Death March Route (Km Post #50 – Km Post #83)/Paved Road/Start: 6:56 AM

Distance—-32.40 Kilometers/20 Miles

Time—-4:42:19 Hours

Average Pace—-8:42 mins/km

Average Speed—-6.9 kms/hour

Total Calories—-1,862 cal

Total Ascent—-801 meters/2,627 feet

Total Descent—-818 meters/2,683 feet

Weather—-VERY HOT

Shoes—-Hoka One One Bondi Speed

Nutrition—-Fresh Fruits (Sliced Apples & Korean Pears); Hopia; and Gatorade Drinks

Note: Heat Training For 4 Hours

Total Distance For The Week: 130 Kilometers/81 Miles

Total Vertical Distance (Ascent): 6,237 Meters/20,457 feet

More Trails For This Week

More Trails For This Week





Friday Trash Run

5 02 2014

Starting last Friday, Danin (my training partner) and I had put in our training schedule some time to spend cleaning the rivers/streams along our trail running route and pick-up/collect the trashes that we see scattered along the trail.

From the start of our 26.2K-loop, we started picking up trashes we saw on the trail until we reached where we started. We also cleaned the streams from dried twigs, branches and leaves.

Pool Cleaning Along The Trail

Pool Cleaning Along The Trail

It made our running workout slower but what we did during the said workout was all worth it. If there is a simple thing to do for the good of the environment, picking up of trashes along the trails is a “no brainer” for a trail runner to do. It may not have an immediate result or impact on the environment but the thought of maintaining cleanliness in the environment has a personal satisfaction for me and Danin.

I did not expect that the trash we collected ended up in two plastic bags which we brought as our garbage bags. As we were going back to where we started, Danin thought of tying the bags on his backpack. One can see from the picture of Danin how big are the volumes of the two garbage bags full of trash!

Danin Running With The Bags Of Trash

Danin Running With The Bags Of Trash

Two Bags Full Of Trash!

Two Bags Full Of Trash!

From the contents of the garbage bags, most of them are non-biodegradables—plastics, water bottles, soda cans, junk food plastic bags, candy wrappers, cigarette packs, and plastic bags.

The Collected Trash

The Collected Trash

Danin and I will be doing this “exercise” once a week along the trails in my playground.

I hope this personal effort to save the environment will have its “spread” effect to the other trail runners and trekkers of our mountains.





1st Manila To Baguio 250K Run

4 02 2014

The following are the FINAL instructions to this event:

1. This event is a 3-day stage, solo running event covering a distance of 250 kilometers from Kilometer Post #0 in Luneta Park, Manila to Kilometer Post #250 at the Rizal Park in Baguio City (near Burnham Park).

2. Participants can be supported by their respective support vehicle/support crew or run as unsupported throughout the race. Runners must follow the Rules & Regulations of PAU Road Races and/or the established Rules & Regulations of the Bataan Death March 102K & 160K Ultra Marathon Races. Ignorance on these Rules & Regulations will NOT be considered as an excuse for being Disqualified in the Race. (Note: If this is your first time to join PAU Races or never been a Finisher of the BDM Races, it is your personal responsibility to browse this blog and read on the Rules & Regulations)

3. The race will start at 1:00 AM of Friday, February 7, 2014 at Kilometer #0 at the Luneta Park. Assembly Time starts at 11:00 PM of Thursday, February 6, 2014 for those who have yet to be processed and for the inspection of required running kits for every runner. Runners are advised to be at the Starting Area at least One Hour before Gun Start.

4. Runners will run along the old MacArthur Highway all the way to the Finish Line. From the Starting Line, runners could take their selected route up to Monumento/Balintawak Circle/Statue in order to proceed to MacArthur Highway. Runners must be able to reach the Monumento Area in 2 Hours. From Pangasinan, the route to Baguio City will be the traditional Kennon Road.

5. Runners has to run the following legs with the corresponding cut-off time:

1st Leg/Day—-90 Kilometers in 16 Hours. Finish Line @ Kilometer Post #90 in Dau, Mabalacat, Pampanga

2nd Leg/Day—-90 Kilometers in 16 Hours. Finish Line @ Kilometer Post #180 in Urdaneta City (Pangasinan)

3rd Leg/Last Day—-70 Kilometers in 16 Hours. Finish Line @ Rizal Park, Burnham Park, Baguio City

Runners who will NOT be able to finish each leg within the prescribed cut-off time will be declared DNF. There will be Intermediary CHECKPOINTS along the way where the RD would declare a runner as a DNF if he/she could not pass the said point. These Checkpoints are unannounced places.

Kilometer Post #90 in Mabalacat, Pampanga

Kilometer Post #90 in Mabalacat, Pampanga

Kilometer Post #180 Will Be 2 Kilometers Before This Place (Photo Courtesy of Dennis Uy)

Kilometer Post #180 Will Be 2 Kilometers Before This Place (Photo Courtesy of Dennis Uy)

5.  Each leg of the race shall start at exactly 1:00 AM and nobody will be exempted from wearing the necessary equipment like, headlight/flashlight, reflective vest, and hydration system during the night run.

6. As a reference, a runner can browse the links in my blog on my Adventure Run from Manila to Baguio City on the Facebook Event Page on the link below.

https://www.facebook.com/events/434250836694376/?ref_dashboard_filter=upcoming

PINK Is The Color Of This Event

PINK Is The Color Of This Event

7. Finishers will be awarded with Finisher’s Medal, Finisher’s T-Shirt, and Certificate. Podium finishers for the Men’s & Ladies will receive Trophies. Finishers of EACH LEG will receive a Finisher’s T-Shirt. Results will be published on this blog.

Good Luck To All The Runners!








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