Teaser: Headlands 50 + Marathon

21 07 2010

7:00 AM July 17, 2010 @ Marin Headlands, Golden Gate National Recreation Area, San Francisco, California (USA)

The lure of mountain trail running had been planted in my mind when I had my recon run barely two weeks before I participated in the Bulldog 50K Mountain Trail Run in Malibu Creek State Park in Calabasas, California in August 2008. Since then, my visits to the United States/California would include trail runs in Mt Wilson, Griffith Park Mountains & Elysian Park in Los Angeles, California. I found enjoyment and fun plodding my feet along the trails where the scenery is beautiful, the air quality is clean and unadulterated, and the dirt & dust that cling on my running legs are simply nice to see and wash off after my workout.

But at the back of my mind, I want to experience and finish the “ultimate” mountain trail race distance of 100 miles (160 kilometers) in the United States. It could be in San Diego, San Francisco, Texas, Vermont, Leadville, Pacific Crest, Arizona, Oregon, or in any of the 100-miler races available where I could participate. But first, I need to train and prepare for it. So, I started to research on how these runners, who finished 100-milers. prepared for their races. I found out that these runners took them years (yes, minimum of two years) to prepare and train for these challenging trail races by starting from lesser-distance races to marathon trail races, then up to 50Ks, then 50-milers, 100K runs, and finally confident to finish a 100-miler trail run. However,  in-between these races, they spent a lot of positive attitude, patience, determination, discipline, balance, moderation, and focus (and of course, lots of money!)  It does not mean also that these runners only finish one or two of the lesser-distance ultra races before they jump in to participate in 100-miler races. They join lots of these trail run races (< than 100-mile) before they embark on 100-mile races.

This is the reason why I was always running towards “Brown Mountain” for the past months and considered the last 34th MILO Marathon Manila Elimination Race as part of my preparation for something “bigger” in my Race Calendar for the year. I think my preparations paid off and I am satisfied that I finished the Headlands 50-Mile Mountain Trail Run with a time of 12:10:35 hours and ranked #56 among the 89 Finishers, without any “issues” during the race and any injury. I was ranked #6 out of the 12 finishers in my age category of 50-59 years old. The race has a cut-off time of 15 hours. I heard almost 120 runners started the 50-mile distance run. The course elevation of the whole race has a total ascent/descent of 11,040 feet (which is considered as “very basic” among the toughest guys (elite) in ultra trail  running).

80K+ & Half-Day of Running Were Dedicated To Remus & Alexander

10 Seconds Before The Start!

Rick Was Surprised When I Saw Him at Mile #12 (Courtesy of Rick Gaston)

Final Push Towards Rodeo Beach ( I thought I was Tony Krupicka in his dash to win the 2010 Miwok 100K at this point along the Coastal Trail! Ha! Ha! Ha!)

My Race Report of this race will be posted soon! It will be a detailed report where the reader will be “transported” to the actual place where the race happened with the hope that one or two of my readers will be inspired to experience what it takes to run the trails of Marin Headlands.

For the meantime, good luck to those Pinoy runners who are joining the San Francisco Marathon this coming Sunday. If you have time, visit the Marin Headlands and see for yourself the mountain trails around the place. Have fun!


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12 responses

21 07 2010
runninglakay

Apo lakai BR,

Congrats manen! Mayat kuma nga agpaysu nu maka-pataray tayo met iti 50miler trail run ditoy Pilipinas next year…Sayonto pasarunuan iti 100 miler 2012..

Agbiag!

21 07 2010
kingofpots

masapul ti addu nga training kadagiti agtaray. adu ngamin ti natangken ti ulo na ken adu nga reklamo da. no awan ti sponsor, ad-adu ti gastos.

21 07 2010
reinier6666

Dear BR – All the while I thought you were here in the Philippines! What a great run and still you consider it just a training for bigger things to accomplish! Best wishes and run safe and enjoy your vacation with the kids.

21 07 2010
Tin

CONGRATS SIR JOVIE!!!

I can see some trail runs coming soon =)

21 07 2010
leaj23

Wow! Can’t wait for the recap of your experience. Your race has got me thinking… Prep for Miwok 100? =)

Makes me wonder though the reg fee of that race you just joined… Lottery to get in?

You felt like Anton K. nearing the finish? You should have gone topless, and hat-less. Plus uber short-shorts. Hehe.

Will I be seeing you somewhere along the route this Sunday in SFO, or at the finish?

Ingat po kayo!

22 07 2010
lonerunner

Nice to dedicate the run to remus and alexander. Mabuhay!

24 07 2010
rickgaston

Great job BR! That finish is my favorite finish of all the races I’ve done. Also the finish for the Headlands 50k, my first ultra and the finish of the Headlands Hundredl. So I was just having a conversation with a friend who ran the 50-mile too and you actually did more work than you think. The total ascent/descent of 11,040 feet is for the first 25-miles. You did twice that for the 50-mile: 22,080 feet of total ascent and descent. 11,040 feet of total CLIMBING for a 50-mile is quite a feat. That was not a basic 50-miler and you had a great time on such a course. Oh and it was longer than 50 miles. Friend told me it was closer to 52.

http://www.pctrailruns.com/images/descriptions/Headland50CourseDescription.pdf

25 07 2010
San Francisco Marathon

[...] [...]

25 07 2010
All Around the World News

Teaser: Headlands 50 + Marathon « Bald Runner…

I found your entry interesting do I’ve added a Trackback to it on my weblog :)…

25 07 2010
runnerforchrist

Level up Again.

Congrats.

25 07 2010
World Wide News Flash

Teaser: Headlands 50 + Marathon « Bald Runner…

I found your entry interesting do I’ve added a Trackback to it on my weblog :)…

26 07 2010
HighAltitude

Congratulation, BR!

PAU ultra trail run?

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