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	<title>Comments on: Adventure Run Stats &amp; Figures</title>
	<atom:link href="http://baldrunner.com/2010/02/16/adventure-run-stats-figures/feed/" rel="self" type="application/rss+xml" />
	<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: Running Myth : You Will Lose Weight By Running &#124; Marathon You Can Do It</title>
		<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/#comment-5381</link>
		<dc:creator><![CDATA[Running Myth : You Will Lose Weight By Running &#124; Marathon You Can Do It]]></dc:creator>
		<pubDate>Thu, 18 Feb 2010 13:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6899#comment-5381</guid>
		<description><![CDATA[[...] Read the full report at his blog post Adventure Run stats [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Read the full report at his blog post Adventure Run stats [...]</p>
]]></content:encoded>
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	<item>
		<title>By: dhenztm</title>
		<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/#comment-5368</link>
		<dc:creator><![CDATA[dhenztm]]></dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6899#comment-5368</guid>
		<description><![CDATA[Sir Jovie I almost fell out of my chair when I read &quot;Weight Before The Run: 140 lbs; Weight After The Run: 145 lbs&quot; hahaha

I sure hope to be able to do that (with a group of course) in the future, and if I may request that you share the route you took so we may &quot;follow your footsteps.&quot; :)

Sir you truly are inspiring and a pioneer in a lot of things.  Keep it up and Congratulations! :D]]></description>
		<content:encoded><![CDATA[<p>Sir Jovie I almost fell out of my chair when I read &#8220;Weight Before The Run: 140 lbs; Weight After The Run: 145 lbs&#8221; hahaha</p>
<p>I sure hope to be able to do that (with a group of course) in the future, and if I may request that you share the route you took so we may &#8220;follow your footsteps.&#8221; <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sir you truly are inspiring and a pioneer in a lot of things.  Keep it up and Congratulations! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: juliuscervantes</title>
		<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/#comment-5367</link>
		<dc:creator><![CDATA[juliuscervantes]]></dc:creator>
		<pubDate>Tue, 16 Feb 2010 15:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6899#comment-5367</guid>
		<description><![CDATA[Sir Jovie, you should have included stats on &quot;total number of roadside karaoke performances&quot; haha! :)

Julius (lifeisahighway91.blogspot.com)]]></description>
		<content:encoded><![CDATA[<p>Sir Jovie, you should have included stats on &#8220;total number of roadside karaoke performances&#8221; haha! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Julius (lifeisahighway91.blogspot.com)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arthur</title>
		<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/#comment-5365</link>
		<dc:creator><![CDATA[Arthur]]></dc:creator>
		<pubDate>Tue, 16 Feb 2010 14:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6899#comment-5365</guid>
		<description><![CDATA[Wow!! Incredible! 5 days run/walk, 15,467 calories burned and still gained 5 lbs.  Those yummy food and your dietician have done a good job of keeping you fit, healthy and strong during your adventure.  The adjustment you made on your breakfast intake on the 3rd day help also.  

I enjoy  following the daily progress of your adventure, learned a lot about running. Thank you &amp; more power to you.

Could you hook me to a BR team member, 65-69 age division.  I plan to run the Condura event next year.

Art Laforteza
Binmaley, Pangasinan/CA]]></description>
		<content:encoded><![CDATA[<p>Wow!! Incredible! 5 days run/walk, 15,467 calories burned and still gained 5 lbs.  Those yummy food and your dietician have done a good job of keeping you fit, healthy and strong during your adventure.  The adjustment you made on your breakfast intake on the 3rd day help also.  </p>
<p>I enjoy  following the daily progress of your adventure, learned a lot about running. Thank you &amp; more power to you.</p>
<p>Could you hook me to a BR team member, 65-69 age division.  I plan to run the Condura event next year.</p>
<p>Art Laforteza<br />
Binmaley, Pangasinan/CA</p>
]]></content:encoded>
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	<item>
		<title>By: Jerry</title>
		<link>http://baldrunner.com/2010/02/16/adventure-run-stats-figures/#comment-5364</link>
		<dc:creator><![CDATA[Jerry]]></dc:creator>
		<pubDate>Tue, 16 Feb 2010 14:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6899#comment-5364</guid>
		<description><![CDATA[BR, you eat a lot!
hahaha]]></description>
		<content:encoded><![CDATA[<p>BR, you eat a lot!<br />
hahaha</p>
]]></content:encoded>
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