Comments on: “Back To The Slope” #3 (2nd Week) http://baldrunner.com/2009/12/27/back-to-the-slope-3-2nd-week/ Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race Sat, 11 Feb 2012 13:48:26 +0000 hourly 1 http://wordpress.com/ By: eightdreams http://baldrunner.com/2009/12/27/back-to-the-slope-3-2nd-week/#comment-5032 Sat, 02 Jan 2010 03:40:18 +0000 http://baldrunner.com/?p=6485#comment-5032 For Bidding as Donation > http://www.asicsamerica.com/kayano15/ – This is brand new, has never been used, bought at $129.99 : White/Lightning/Vibrant Orange Color Size US:8 EU:41.5 CM:26
http://www.facebook.com/home.php?ref=home#/photo.php?pid=3048634&o=all&op=1&view=all&subj=97570492637&aid=-1&id=713062209&oid=97570492637

Bid Start : $118 : The proceed will be donated to Bataan Death March Ultramarathon Funds
Email me at : eight_lings@yahoo.com

]]> By: sidrks http://baldrunner.com/2009/12/27/back-to-the-slope-3-2nd-week/#comment-5013 Mon, 28 Dec 2009 20:50:37 +0000 http://baldrunner.com/?p=6485#comment-5013 ooohhh burpees.. Thanks for sharing this sir jovie! I remember my badminton trainings before. This is a very good exercise. I think what’s added in the burpee vs the military squat thrust is the star jump after you stand up again. More power sir! Happy Holidays!

]]> By: mondp http://baldrunner.com/2009/12/27/back-to-the-slope-3-2nd-week/#comment-5012 Mon, 28 Dec 2009 12:09:03 +0000 http://baldrunner.com/?p=6485#comment-5012 Nice to know that youre back in the groove sir. I enjoy reading your post specially the drills I even practice it as my core stability training.

]]> By: jetpaiso http://baldrunner.com/2009/12/27/back-to-the-slope-3-2nd-week/#comment-5010 Mon, 28 Dec 2009 03:41:49 +0000 http://baldrunner.com/?p=6485#comment-5010 thank you sir for sharing your drills! will look forward for more =)

see you on the 30th!

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