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	<title>Comments on: Top 10 List: Reasons Why You Have To Run The RIZAL DAY 32K</title>
	<atom:link href="http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/feed/" rel="self" type="application/rss+xml" />
	<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: tigerboy</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5014</link>
		<dc:creator><![CDATA[tigerboy]]></dc:creator>
		<pubDate>Tue, 29 Dec 2009 03:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5014</guid>
		<description><![CDATA[Hi Jovie... tom&#039;s run  will be a key milestone since i started tracking my runs... at the finishline..it will be my 2,002 km... i thought this will be a great way to celebrate... as a year-ender, and of course with &quot;beers&quot;.. Cheers!!!

Junrox]]></description>
		<content:encoded><![CDATA[<p>Hi Jovie&#8230; tom&#8217;s run  will be a key milestone since i started tracking my runs&#8230; at the finishline..it will be my 2,002 km&#8230; i thought this will be a great way to celebrate&#8230; as a year-ender, and of course with &#8220;beers&#8221;.. Cheers!!!</p>
<p>Junrox</p>
]]></content:encoded>
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	<item>
		<title>By: tanz0</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5011</link>
		<dc:creator><![CDATA[tanz0]]></dc:creator>
		<pubDate>Mon, 28 Dec 2009 04:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5011</guid>
		<description><![CDATA[Hi sir BR, thanks for organizing this run &amp; a training run also to burns those calories, Happy New Year. see you all @ the run 

&quot;Aghoy&quot;]]></description>
		<content:encoded><![CDATA[<p>Hi sir BR, thanks for organizing this run &amp; a training run also to burns those calories, Happy New Year. see you all @ the run </p>
<p>&#8220;Aghoy&#8221;</p>
]]></content:encoded>
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	<item>
		<title>By: spunkywalrus</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5006</link>
		<dc:creator><![CDATA[spunkywalrus]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 15:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5006</guid>
		<description><![CDATA[Merry Christmas, Sir! I regularly read your blog but I haven&#039;t posted a comment until now. Sir, will you accept 32K beginners for the Rizal Day Run? (Is it okay if we alternate running with jogging and walking?) Also, how much is the registration fee? Thank you very much!]]></description>
		<content:encoded><![CDATA[<p>Merry Christmas, Sir! I regularly read your blog but I haven&#8217;t posted a comment until now. Sir, will you accept 32K beginners for the Rizal Day Run? (Is it okay if we alternate running with jogging and walking?) Also, how much is the registration fee? Thank you very much!</p>
]]></content:encoded>
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	<item>
		<title>By: ed328</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5004</link>
		<dc:creator><![CDATA[ed328]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 15:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5004</guid>
		<description><![CDATA[Hi Sir Jovie, I will be running on Rizal Day 32K Run wearing a bib # 105 with two of my friends. I hope to see you at the finish line and excited to wear my 1000 K Finisher Shirt you promise (1,125 KM on my record). More power to you!!!]]></description>
		<content:encoded><![CDATA[<p>Hi Sir Jovie, I will be running on Rizal Day 32K Run wearing a bib # 105 with two of my friends. I hope to see you at the finish line and excited to wear my 1000 K Finisher Shirt you promise (1,125 KM on my record). More power to you!!!</p>
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	<item>
		<title>By: chizrun</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5003</link>
		<dc:creator><![CDATA[chizrun]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 07:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5003</guid>
		<description><![CDATA[i&#039;m in! this is going to be super fun :) !]]></description>
		<content:encoded><![CDATA[<p>i&#8217;m in! this is going to be super fun <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !</p>
]]></content:encoded>
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	<item>
		<title>By: runn3r</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5002</link>
		<dc:creator><![CDATA[runn3r]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 04:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5002</guid>
		<description><![CDATA[Hi Sir Jovie,
Congrats for organizing and directing this event-my friend Randy is running this race, his birthday run. We will miss this race because we are in camsur right now. Perhaps we will do our LSD here.

Happy New Year!
Joy]]></description>
		<content:encoded><![CDATA[<p>Hi Sir Jovie,<br />
Congrats for organizing and directing this event-my friend Randy is running this race, his birthday run. We will miss this race because we are in camsur right now. Perhaps we will do our LSD here.</p>
<p>Happy New Year!<br />
Joy</p>
]]></content:encoded>
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	<item>
		<title>By: jetpaiso</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5001</link>
		<dc:creator><![CDATA[jetpaiso]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 03:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5001</guid>
		<description><![CDATA[see you BR, thanks for organizing this!  Merry Christmas!]]></description>
		<content:encoded><![CDATA[<p>see you BR, thanks for organizing this!  Merry Christmas!</p>
]]></content:encoded>
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	<item>
		<title>By: bugobugo</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-5000</link>
		<dc:creator><![CDATA[bugobugo]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 02:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-5000</guid>
		<description><![CDATA[hardcore bar opens at 5am. 

red horse, san mig light and pale pilsen will be on the house. 

ano&#039;ng sinabi ng ascend at il encore diyan? sila pauwi na ng alas 5, tayo nag uumpisa pa lang.

we won&#039;t tell your mama that you are dinking so early.

what happens in aguinaldo, stays in aguinaldo.]]></description>
		<content:encoded><![CDATA[<p>hardcore bar opens at 5am. </p>
<p>red horse, san mig light and pale pilsen will be on the house. </p>
<p>ano&#8217;ng sinabi ng ascend at il encore diyan? sila pauwi na ng alas 5, tayo nag uumpisa pa lang.</p>
<p>we won&#8217;t tell your mama that you are dinking so early.</p>
<p>what happens in aguinaldo, stays in aguinaldo.</p>
]]></content:encoded>
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	<item>
		<title>By: kingofpots</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-4999</link>
		<dc:creator><![CDATA[kingofpots]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 02:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-4999</guid>
		<description><![CDATA[timmy, thanks for your support. see you on wednesday morning!]]></description>
		<content:encoded><![CDATA[<p>timmy, thanks for your support. see you on wednesday morning!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kingofpots</title>
		<link>http://baldrunner.com/2009/12/25/top-10-list-reasons-why-you-have-to-run-the-rizal-day-32k/#comment-4998</link>
		<dc:creator><![CDATA[kingofpots]]></dc:creator>
		<pubDate>Sat, 26 Dec 2009 02:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6472#comment-4998</guid>
		<description><![CDATA[i stand corrected, you are right. it was the McHappy Run that was the 1st road race done on a public holiday!]]></description>
		<content:encoded><![CDATA[<p>i stand corrected, you are right. it was the McHappy Run that was the 1st road race done on a public holiday!</p>
]]></content:encoded>
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