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	<title>Comments on: &#8220;Back To The Slope&#8221; #2 (1st Week)</title>
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	<link>http://baldrunner.com/2009/12/20/back-to-the-slope-2-1st-week/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: Plan Your Landscaping Down To The Last Detail &#124; Landscaping Ideas</title>
		<link>http://baldrunner.com/2009/12/20/back-to-the-slope-2-1st-week/#comment-4977</link>
		<dc:creator><![CDATA[Plan Your Landscaping Down To The Last Detail &#124; Landscaping Ideas]]></dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6440#comment-4977</guid>
		<description><![CDATA[[...] “Back To The Slope” #2 (1st Week) « Bald Runner [...]]]></description>
		<content:encoded><![CDATA[<p>[...] “Back To The Slope” #2 (1st Week) « Bald Runner [...]</p>
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		<title>By: chefsy</title>
		<link>http://baldrunner.com/2009/12/20/back-to-the-slope-2-1st-week/#comment-4975</link>
		<dc:creator><![CDATA[chefsy]]></dc:creator>
		<pubDate>Mon, 21 Dec 2009 02:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6440#comment-4975</guid>
		<description><![CDATA[for someone who is recovering, you have ensurely gained endurance and stamina which made you recover faster (and will recover even faster) :) the benefits of running.

I am back in the slope as well .. on/off relationships but I still haven&#039;t had a straight 10kms run that doesnt have any walking included, you sure did ran and jogged your course through! :) *whew* 

I salute your way of blogging.  ;) for the effort of the photos too!]]></description>
		<content:encoded><![CDATA[<p>for someone who is recovering, you have ensurely gained endurance and stamina which made you recover faster (and will recover even faster) <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  the benefits of running.</p>
<p>I am back in the slope as well .. on/off relationships but I still haven&#8217;t had a straight 10kms run that doesnt have any walking included, you sure did ran and jogged your course through! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  *whew* </p>
<p>I salute your way of blogging.  <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  for the effort of the photos too!</p>
]]></content:encoded>
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		<title>By: “Back To The Slope” #2 (1st Week) « Bald Runner &#124; backexercises</title>
		<link>http://baldrunner.com/2009/12/20/back-to-the-slope-2-1st-week/#comment-4974</link>
		<dc:creator><![CDATA[“Back To The Slope” #2 (1st Week) « Bald Runner &#124; backexercises]]></dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6440#comment-4974</guid>
		<description><![CDATA[[...] View original post here: “Back To The Slope” #2 (1st Week) « Bald Runner [...]]]></description>
		<content:encoded><![CDATA[<p>[...] View original post here: “Back To The Slope” #2 (1st Week) « Bald Runner [...]</p>
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