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	<title>Comments on: &#8220;Back To The Slope!&#8221;</title>
	<atom:link href="http://baldrunner.com/2009/12/14/back-to-the-slope/feed/" rel="self" type="application/rss+xml" />
	<link>http://baldrunner.com/2009/12/14/back-to-the-slope/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: sidrks</title>
		<link>http://baldrunner.com/2009/12/14/back-to-the-slope/#comment-4949</link>
		<dc:creator><![CDATA[sidrks]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 23:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6410#comment-4949</guid>
		<description><![CDATA[Hi Sir BR!

Ask ko lang po kung panu mo madedetermine yung base pace mo pag tumatakbo? Thank you po! More power to your site!

sidRKS (run-kick-smash.blogspot.com)]]></description>
		<content:encoded><![CDATA[<p>Hi Sir BR!</p>
<p>Ask ko lang po kung panu mo madedetermine yung base pace mo pag tumatakbo? Thank you po! More power to your site!</p>
<p>sidRKS (run-kick-smash.blogspot.com)</p>
]]></content:encoded>
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	<item>
		<title>By: docchester</title>
		<link>http://baldrunner.com/2009/12/14/back-to-the-slope/#comment-4939</link>
		<dc:creator><![CDATA[docchester]]></dc:creator>
		<pubDate>Mon, 14 Dec 2009 16:15:00 +0000</pubDate>
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		<description><![CDATA[nice to hear you&#039;re back tio... very interesting book, esp. about how running injuries came  when man started wearing shoes, and how one should sometimes train with as little water as possible... may you soon return to your pre-injury fitness level.]]></description>
		<content:encoded><![CDATA[<p>nice to hear you&#8217;re back tio&#8230; very interesting book, esp. about how running injuries came  when man started wearing shoes, and how one should sometimes train with as little water as possible&#8230; may you soon return to your pre-injury fitness level.</p>
]]></content:encoded>
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	<item>
		<title>By: runningeconomy</title>
		<link>http://baldrunner.com/2009/12/14/back-to-the-slope/#comment-4935</link>
		<dc:creator><![CDATA[runningeconomy]]></dc:creator>
		<pubDate>Mon, 14 Dec 2009 09:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.com/?p=6410#comment-4935</guid>
		<description><![CDATA[Hi BR, how do you find Fitzgerald&#039;s Brain Training for Runners? I&#039;m considering it for my Christmas reading list. Thanks.]]></description>
		<content:encoded><![CDATA[<p>Hi BR, how do you find Fitzgerald&#8217;s Brain Training for Runners? I&#8217;m considering it for my Christmas reading list. Thanks.</p>
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