Comments on: “Dirty Secret Tips” in Ultra Trail Running http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/ Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race Sat, 11 Feb 2012 13:48:26 +0000 hourly 1 http://wordpress.com/ By: 2009 Botak 42k « Mukhang Guilty’s BLOG http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3248 Mon, 11 May 2009 17:41:30 +0000 http://baldrunner.com/?p=4310#comment-3248 [...] Imodium (thanks br) [...]

]]> By: Tom http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3161 Wed, 29 Apr 2009 09:28:04 +0000 http://baldrunner.com/?p=4310#comment-3161 Great tips. Thanks.

http://beyondthemarathon.wordpress.com

]]> By: “Dirty Secret Tips” in Ultra Trail Running « Bald Runner | TeamSportZone.Com http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3158 Tue, 28 Apr 2009 20:04:28 +0000 http://baldrunner.com/?p=4310#comment-3158 [...] Continued here: “Dirty Secret Tips” in Ultra Trail Running « Bald Runner [...]

]]> By: rickgaston http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3157 Tue, 28 Apr 2009 19:59:42 +0000 http://baldrunner.com/?p=4310#comment-3157 I use over the counter pain relievers in my races and most ultras I’ve done have them available at the aid stations. I usually carry a couple of doses of ibuprofen but after reading the latest article in Runnersworld I’m going to go back to Tylenol/Acetaminophen. Supposedly, according to the article, it doesn’t present problems with the kidney or gut. I’ve never had problems while taking pain relievers out there but I don’t take much and I always make sure not to take them when I’m dehydrated. None would be better of course.

Here is a link to the latest article that they have now posted online:
http://www.runnersworld.com/article/0,7120,s6-241-286-289-13116-0,00.html

]]> By: therunningninja http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3155 Tue, 28 Apr 2009 16:27:46 +0000 http://baldrunner.com/?p=4310#comment-3155 Oh man I have a problem. I’m allergic to ibuprofen (or any NSAIDS drugs) such as alaxan. I think I have to bear with the pain then. I usually end up with swollen face and palpitating heart beat when I take alaxan…I got to think of plan B….

Sam
The Running Ninja
http://www.therunningninja.com

]]> By: runnerforchrist http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3154 Tue, 28 Apr 2009 10:40:57 +0000 http://baldrunner.com/?p=4310#comment-3154 I think I already have the 95% tips for that TNF100 solo, very informative and Sir don’t forget my “bandanas” this coming Sunday!
God bless.

]]> By: ericssoc http://baldrunner.com/2009/04/28/dirty-secret-tips-in-ultra-trail-running/#comment-3153 Tue, 28 Apr 2009 10:04:10 +0000 http://baldrunner.com/?p=4310#comment-3153 i’ll surely make a mental checklist of these sir Jovie. very informative.

during the TNF100 Nasugbu Solo Race, the ‘camaraderie’ factor did wonders for us 5 who treaded the last 50k (bet 6pm to 7am) and crossed the finish line together. we invited others along the trail to join us, but they refused. we found out later they quit the race after a few kilometers. oh yes, moving as a group in the 2nd lap will keep one sane.

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