Ingredients:
Cooking Oil Soy Sauce
Garlic Tofu (Cut in Bite pieces)
Onions Bok Choy (Small Pechay)
Oyster Sauce Green Onions
Instructions:
1. Heat up Wok with Cooking Oil
2. Place garlic and cook until brown
3. Cook Onions
4. Place and Mix Tofu with Garlic & Onions & Green Onions
5. Put in Oyster Sauce & Small amount of Soy Sauce
6. Mix fresh bok choy and slowly stir
7. Put off the cooking stove when bok choy is cooked.
8. In short, ginisang tofu & pechay yan!!!
Healthy Food for Runners with Gout!…Bon Apetit!!!
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Hi BR
Same recipe. I add some lean meat, fish or prawns on other days. This was one of my fave meals when i was still single and living in exotic bangladesh and sri lanka. (quick healthy meals)
Regards Mark
Hi BR! How does “The Running Chef” sound to you? Hope to see you soon!