Comments on: Lessons Learned: Bulldog 50K Ultra Trail Run http://baldrunner.com/2008/08/30/lessons-learned-bulldog-50k-ultra-trail-run/ Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race Sat, 11 Feb 2012 13:48:26 +0000 hourly 1 http://wordpress.com/ By: markfb http://baldrunner.com/2008/08/30/lessons-learned-bulldog-50k-ultra-trail-run/#comment-1485 Sun, 31 Aug 2008 02:38:19 +0000 http://baldrunner.wordpress.com/?p=2056#comment-1485 Br,
Great recap, breaking it down the Ultra the way you did now makes it more realistic. Best is that you have your family involved and have their support as well. That’s one of the most important things a family man can ever ask for in sports.

Best regards,

Mark

*When are you coming back?

]]> By: Constantine njeru http://baldrunner.com/2008/08/30/lessons-learned-bulldog-50k-ultra-trail-run/#comment-1484 Sat, 30 Aug 2008 14:15:22 +0000 http://baldrunner.wordpress.com/?p=2056#comment-1484 Hi King,
Congratulations , I see your blog crossed the 100,000 mark. I remember back in November when I first checked your blog stats were in low 100s.

We love you for your passion & wisdom.

Keep up the good work

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