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	<title>Comments on: &#8220;You Made It&#8230;Good Job&#8221;</title>
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	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: My First Ultramarathon Race: Bulldog 50K Ultra Trail Run &#171; Bald UltraRunner</title>
		<link>http://baldrunner.com/2008/08/11/you-made-itgood-job/#comment-1465</link>
		<dc:creator><![CDATA[My First Ultramarathon Race: Bulldog 50K Ultra Trail Run &#171; Bald UltraRunner]]></dc:creator>
		<pubDate>Wed, 27 Aug 2008 04:25:28 +0000</pubDate>
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		<description><![CDATA[[...] second practice run along the same route, one week after my San Francisco Marathon, was entitled &#8220;You Made It&#8230;Good Job&#8221;. I did these two paractice runs later during the day where I encountered higher temperatures than the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] second practice run along the same route, one week after my San Francisco Marathon, was entitled &#8220;You Made It&#8230;Good Job&#8221;. I did these two paractice runs later during the day where I encountered higher temperatures than the [...]</p>
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		<title>By: My First Ultramarathon Race: Bulldog 50K &#171; Bald Runner</title>
		<link>http://baldrunner.com/2008/08/11/you-made-itgood-job/#comment-1453</link>
		<dc:creator><![CDATA[My First Ultramarathon Race: Bulldog 50K &#171; Bald Runner]]></dc:creator>
		<pubDate>Mon, 25 Aug 2008 22:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=1713#comment-1453</guid>
		<description><![CDATA[[...] second practice run along the same route, one week after my San Francisco Marathon, was entitled &#8220;You Made It&#8230;Good Job&#8221;. I did these two paractice runs later during the day where I encountered higher temperatures than the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] second practice run along the same route, one week after my San Francisco Marathon, was entitled &#8220;You Made It&#8230;Good Job&#8221;. I did these two paractice runs later during the day where I encountered higher temperatures than the [...]</p>
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