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	<title>Comments on: Trails &amp; Cows: 20K Run</title>
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	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: sfrunner</title>
		<link>http://baldrunner.com/2008/06/27/trails-cows-20k-run/#comment-981</link>
		<dc:creator><![CDATA[sfrunner]]></dc:creator>
		<pubDate>Fri, 27 Jun 2008 03:23:47 +0000</pubDate>
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		<description><![CDATA[BR, I was thinking about you this morning when I went over to the Presidio and ran some trails.  It&#039;s nice to get away from the asphalt and run on dirt.  Easier on the legs and body.

Just wanted to mention that the Western States 100 Mile Endurance Race was cancelled today.  Due to the many fires in California (over 1,000), the organizers called it off.  The cancellation was the first in its 35 year history.

The weather for Northern California is supposed to get warmer this weekend.

Anyway, enjoy the race this Sunday!  I&#039;m rooting for all of you.]]></description>
		<content:encoded><![CDATA[<p>BR, I was thinking about you this morning when I went over to the Presidio and ran some trails.  It&#8217;s nice to get away from the asphalt and run on dirt.  Easier on the legs and body.</p>
<p>Just wanted to mention that the Western States 100 Mile Endurance Race was cancelled today.  Due to the many fires in California (over 1,000), the organizers called it off.  The cancellation was the first in its 35 year history.</p>
<p>The weather for Northern California is supposed to get warmer this weekend.</p>
<p>Anyway, enjoy the race this Sunday!  I&#8217;m rooting for all of you.</p>
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