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	<title>Comments on: Army Physical Fitness Test Challenge</title>
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	<link>http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road or Trail Race..Consider Life as a Marathon or Ultra Marathon Race</description>
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		<title>By: Taylor Reaves</title>
		<link>http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/#comment-7986</link>
		<dc:creator><![CDATA[Taylor Reaves]]></dc:creator>
		<pubDate>Tue, 23 Aug 2011 21:46:10 +0000</pubDate>
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		<description><![CDATA[hello  i do pushups and situps everyday  nonstop until i getb  tired]]></description>
		<content:encoded><![CDATA[<p>hello  i do pushups and situps everyday  nonstop until i getb  tired</p>
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		<title>By: How to pass the Armed Forces of the Philippines physical fitness test? What are the rules? &#124; Physical Fitness Advice</title>
		<link>http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/#comment-2262</link>
		<dc:creator><![CDATA[How to pass the Armed Forces of the Philippines physical fitness test? What are the rules? &#124; Physical Fitness Advice]]></dc:creator>
		<pubDate>Fri, 26 Dec 2008 05:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=428#comment-2262</guid>
		<description><![CDATA[[...] http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] <a href="http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/" rel="nofollow">http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/</a> [...]</p>
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		<title>By: kingofpots</title>
		<link>http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/#comment-163</link>
		<dc:creator><![CDATA[kingofpots]]></dc:creator>
		<pubDate>Fri, 07 Mar 2008 13:12:10 +0000</pubDate>
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		<description><![CDATA[jhunie, pls contact staff sgt efren castro of Special Service Unit (SSU) of the Philippine Army with CP # 0928-352-6587. hope to see you there.]]></description>
		<content:encoded><![CDATA[<p>jhunie, pls contact staff sgt efren castro of Special Service Unit (SSU) of the Philippine Army with CP # 0928-352-6587. hope to see you there.</p>
]]></content:encoded>
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	<item>
		<title>By: jhunie16</title>
		<link>http://baldrunner.com/2008/03/07/army-physical-fitness-test-challenge/#comment-159</link>
		<dc:creator><![CDATA[jhunie16]]></dc:creator>
		<pubDate>Fri, 07 Mar 2008 08:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=428#comment-159</guid>
		<description><![CDATA[hello po, interesting po ito ah parang gusto kong i-try just to test myself, pwede pong mk hingi ng contact number ng PA Gymnasium or Special Service Unit, maraming salamat po.]]></description>
		<content:encoded><![CDATA[<p>hello po, interesting po ito ah parang gusto kong i-try just to test myself, pwede pong mk hingi ng contact number ng PA Gymnasium or Special Service Unit, maraming salamat po.</p>
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