24 February 2008 (4:00 AM-8:49 AM)
Yes, I finished the 2008 Pasig River Marathon in 4:49:48 hours (unofficial time) without any injury or any problems. Surprisingly, I did not have any coughing along the way, from start to finish!
The following data were taken from my GF 305:
Distance—42.6 kilometers Average Pace—6:48 minutes/kilometer
Average Speed—8.8 km/hr Maximum Speed—13.6 km/hr
Average HR—155 bpm Maximum HR—165 bpm
Calories—3,016 Total Ascent—1,265 meters
More stories and pictures on my next posts. Guys, I need some rest!
Congratulations to all the 42K runners and finishers!!!
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Congrats Manong. I wanted to meet you at the start area but I could not find you — and then of course you finished the race 24 minutes earlier. Anyway, thank you for all the valuable advice that helped me finish my first marathon
miracle, i am one of the last runners who entered the starting area & i was wearing a cap..anyway, congratulations for finishing your first marathon!..just beware that running a marathon is “addictive”..good luck & keep on running..see you on March 9, DND-AFP Gintong Pangarap Half-Marathon.