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	<title>Comments on: Things To Do Before The Marathon</title>
	<atom:link href="http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/</link>
	<description>Plan, Practice, Finish, and Learn In Every Road Race..Consider Life as a Marathon Race</description>
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		<title>By: loganfam</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-3251</link>
		<dc:creator>loganfam</dc:creator>
		<pubDate>Tue, 12 May 2009 09:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-3251</guid>
		<description>Hi Bald,  always great to your posts. I wish I could find more time to read them all. :)  I did enjoy the tips you&#039;ve listed.   Good common sense in them all, but many people (like myself) don&#039;t use it all the time.   Hope to see you in some up and coming races soon. Justin and I will be at Market, Market, Baguio of course and Mizuno following that.  

Blessings, Team Logan</description>
		<content:encoded><![CDATA[<p>Hi Bald,  always great to your posts. I wish I could find more time to read them all. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I did enjoy the tips you&#8217;ve listed.   Good common sense in them all, but many people (like myself) don&#8217;t use it all the time.   Hope to see you in some up and coming races soon. Justin and I will be at Market, Market, Baguio of course and Mizuno following that.  </p>
<p>Blessings, Team Logan</p>
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	<item>
		<title>By: kingofpots</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-2261</link>
		<dc:creator>kingofpots</dc:creator>
		<pubDate>Thu, 25 Dec 2008 07:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-2261</guid>
		<description>you are welcome, denise. you have a nice blog! good luck on your marathon race.</description>
		<content:encoded><![CDATA[<p>you are welcome, denise. you have a nice blog! good luck on your marathon race.</p>
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		<title>By: denisermt</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-2258</link>
		<dc:creator>denisermt</dc:creator>
		<pubDate>Wed, 24 Dec 2008 22:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-2258</guid>
		<description>I am participating in the Goofy challenge in two weeks.  Those are some really great tips!  Thanks!</description>
		<content:encoded><![CDATA[<p>I am participating in the Goofy challenge in two weeks.  Those are some really great tips!  Thanks!</p>
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	<item>
		<title>By: kingofpots</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-113</link>
		<dc:creator>kingofpots</dc:creator>
		<pubDate>Tue, 19 Feb 2008 14:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-113</guid>
		<description>ben, mark, &amp; miracle, thanks for the additional tips &amp; good luck wishes! hope to see you on the marathon race.</description>
		<content:encoded><![CDATA[<p>ben, mark, &amp; miracle, thanks for the additional tips &amp; good luck wishes! hope to see you on the marathon race.</p>
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	<item>
		<title>By: miraclecello</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-112</link>
		<dc:creator>miraclecello</dc:creator>
		<pubDate>Tue, 19 Feb 2008 04:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-112</guid>
		<description>For #4, we use petroleum jelly to fight blisters and friction during multi-day climbs. They should work as well for distance running. Good luck to you general.</description>
		<content:encoded><![CDATA[<p>For #4, we use petroleum jelly to fight blisters and friction during multi-day climbs. They should work as well for distance running. Good luck to you general.</p>
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	<item>
		<title>By: markfb</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-111</link>
		<dc:creator>markfb</dc:creator>
		<pubDate>Tue, 19 Feb 2008 04:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-111</guid>
		<description>You can make your own route of the race with your 305.  You can race against your virtual partner during the race.  Good luck and stay safe. 

Mark</description>
		<content:encoded><![CDATA[<p>You can make your own route of the race with your 305.  You can race against your virtual partner during the race.  Good luck and stay safe. </p>
<p>Mark</p>
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		<title>By: benov20</title>
		<link>http://baldrunner.com/2008/02/19/things-to-do-before-the-marathon/#comment-110</link>
		<dc:creator>benov20</dc:creator>
		<pubDate>Tue, 19 Feb 2008 03:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://baldrunner.wordpress.com/?p=366#comment-110</guid>
		<description>#10 and #11 is funny but is really important. :)

I would recommend bodyglide for anti chafing. Else if you don&#039;t have one petroleum jelly  is a good 2nd option.</description>
		<content:encoded><![CDATA[<p>#10 and #11 is funny but is really important. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I would recommend bodyglide for anti chafing. Else if you don&#8217;t have one petroleum jelly  is a good 2nd option.</p>
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